mera peak 14 days

Mera Peak Climbing - 14 Days itinerary

Mera Peak climb, 14 days, from $3,115 pp. Budget, Standard or Luxury. Private departures. WhatsApp us, we reply within hours.

Duration
14 days
Grade
Technically Challenging
Highest point
Mera Peak (6,476m / 21,247ft)
Group size
1 to 20
Starts and ends
Kathmandu
Best time
Feb, Mar, April, May, June, Sep, Oct, & Nov

Govt RegdTAAN #1586300+ ★ reviews

  • Three generations of family guides in the Himalayas, independent since 2016
  • Government-licensed Nepal trekking company (Reg 147653)
  • TAAN Member #1586
  • 300+ reviews
  • Secure payment via Himalayan Bank
  • Four-time TripAdvisor Travellers' Choice winner (2019, 2020, 2023, 2024)

Overview

From US$3,1155.0 from 5 reviewsUpdated Oct 17, 2026

In short: the Mera Peak climb suits fit trekkers with some altitude experience who want a first 6,000 m summit and a quiet approach through the Hinku valley. It runs 14 days from Kathmandu, tops out at 6,476 m and is graded technically challenging. Prices start from USD 3,115 per person on Budget, USD 4,445 on Standard and USD 6,960 on Luxury, with permits, all technical gear, emergency oxygen and the USD 500 garbage fee included.

Mera Peak Trek Highlights

  • Stand on the summit of Mera Peak at 6,476 metres (21,247ft), Nepal's highest trekking peak, with five of the world's fourteen 8,000-metre giants in view: Everest, Lhotse, Makalu, Cho Oyu and Kangchenjunga
  • Approach via the Hinku Valley, the quieter route that bypasses the main Everest crowds and gives you fresh trail every day
  • Full climbing skills training day at Khare base camp before the summit push: crampon technique, fixed-rope ascent, ice-axe arrest, harness work — taught one-to-one by your climbing guide
  • All technical gear included in every tier: double mountaineering boots, crampons, harness, ice axe, jumar, descender and helmet
  • A full acclimatisation and training day at Khare (5,045m) before high camp
  • A 14-day schedule with a full acclimatisation day at Khare, so you are not rushed

Why I built this trek the way I did

I am Shreejan, the founder of The Everest Holiday. Mera Peak is the trek I send experienced trekkers to when they want their first real 6,000-metre summit. If you have done Everest Base Camp or Annapurna Base Camp and you are ready for the next step, this is it. If you have not done either, please tell me — I will recommend a different package first. The Mera summit reward is huge, but only if your body has been to altitude before.

The route matters. Ours starts south of Lukla and walks into the Hinku Valley from Paiya, so you gain height slowly and reach Khare after several nights between 2,850 and 3,600 metres. You climb the summit from a position of strength, not from a position of catching up.

The training day at Khare is non-negotiable in our package. You spend a full day on the glacier with your climbing guide before summit night. Crampons, ice axe, rope work, descent technique. If you have not done this before, the first time you try should not be at 2am at 6,000 metres in the dark. We teach you in daylight, on terrain that lets you make mistakes safely. By the time summit night arrives, the technique is in your body, not in your head.

Every booking on this trip helps us pay the teacher's salary at our Nagarjun Learning Center in Saldum, where 70 children get free education. The salary is currently funded out of my own pocket. Your trek is what makes that sustainable.

At 6,476 metres (21,247ft), the summit of Mera Peak is a world stripped to its essentials: ice, wind, sky, and silence. You arrive in darkness, having climbed since midnight through steep snow and narrow ridges, your crampons biting into frozen slopes while the headlamp picks out the rope ahead. Then the horizon opens. Five of the world's fourteen 8,000-metre peaks materialise out of the pre-dawn blue: Everest and Lhotse to the north, Makalu to the east, Cho Oyu to the northwest, and Kangchenjunga shimmering on the far horizon. The sun hits the summit ridge, and the snow turns gold. You are standing on Nepal's highest trekking peak, and the view from here runs along the whole horizon.

Fourteen days from Kathmandu to the summit and back. The route bypasses the main Everest trail entirely, flying into Lukla before turning south into the remote Hinku Valley, a wild, quiet corridor of rhododendron forest, glacial moraines, and high pastures where yaks graze beneath towering walls of rock and ice. You won't see the crowds of the classic Khumbu trail here. Instead, you'll walk through villages where Sherpa families dry cheese on stone rooftops, sleep in teahouses warmed by wood-burning stoves, eat dal bhat cooked by the families who run them, and cross high passes draped in prayer flags. All climbing gear is provided by The Everest Holiday. Your climbing guides hold mountaineering degrees and have stood on this summit dozens of times. No prior climbing experience is needed.

What Makes This Climb Special

  • Summit Nepal's highest trekking peak at 6,476m (21,247ft), with panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and Kangchenjunga from the top
  • No prior climbing experience required. Your licensed climbing guide teaches you everything you need during a full training day at Khare before the summit push
  • All climbing gear provided by The Everest Holiday: ropes, harness, ice axe, crampons, helmet, and all technical equipment. You do not need to buy or bring any climbing-specific gear
  • Trek through the remote Hinku and Honku valleys, far from the crowded main Everest route, where the mountains feel truly wild
  • Full acclimatisation day at Khare (5,045m) with technical climbing training, giving your body time and your mind confidence before summit day
  • Climb with licensed mountaineering guides who hold university degrees in mountaineering. Our team includes our climbing Sherpa and our expedition-qualified guides, all with deep Mera Peak experience
  • Three tiers from USD 3,115 to USD 6,960. Same summit, same climbing team, same gear, three comfort levels. Budget, Standard, or Luxury
  • Every booking supports 70 children's education at the Nagarjun Learning Center, our family-founded charity in rural Nepal
  • Small groups of 1 to 20 people. Your expedition is always private, never merged with strangers
  • Fly into Lukla on one of the world's most dramatic mountain flights, then walk into a valley most trekkers never see
  • Best climbing months: April to May and October to November, with autumn offering the clearest summit views

14-Day Mera Peak Climbing Overview

Fourteen days divides into three clear phases: the approach trek through the Hinku Valley, the acclimatisation and training at base camp, and the summit push. The first phase begins with the flight to Lukla (2,860m / 9,383ft), then heads south on foot through Paiya, Pangkoma, and Ramailo Danda. This is not the well-worn trail to Namche Bazaar. The Hinku Valley route is quieter, greener, and wilder, dropping through dense rhododendron forest before climbing gradually through high alpine terrain towards Chetrakhola and Kothe (3,600m / 11,811ft).

From Kothe, the scenery transforms. The valley narrows, the vegetation thins, and the glacial moraines begin. You trek through Thaknak (4,350m / 14,272ft) to Khare (5,045m / 16,552ft), which serves as Mera Peak Base Camp. Here you spend a full acclimatisation day, and your climbing guide runs a thorough training session: crampon technique, ice axe arrest, rope work, and movement on steep snow. By the time you leave Khare for High Camp (5,780m / 18,963ft), you'll know exactly what to expect on summit day.

Summit day begins around midnight. You climb by headlamp through steep snow slopes and narrow ice ridges, roped to your climbing guide, using the skills you practiced at Khare. The ascent takes 10 to 12 hours round trip. At 6,476 metres, the summit offers a panorama with five 8,000-metre peaks visible in a single sweep. After the summit, you descend through Khare and Kothe and back to Lukla for the flight to Kathmandu. You return not as a trekker but as a mountaineer who stood on a Himalayan summit.

Before You Arrive

Please arrive in Kathmandu by 4 PM the day before your expedition begins. This gives you time for a final gear check, a climbing briefing with your guide, and a good night's rest before the early morning flight to Lukla.

Your Online Briefing

After you book, we schedule a video call where we walk you through every detail: what to pack for both trekking and climbing, what the summit day is really like, how to prepare physically, what fitness level you need, and anything else on your mind. No question is too small. This is also when we learn about you. Our expedition itinerary does not include your hotel in Kathmandu. During the briefing, share your preferences and budget, and we'll arrange accommodation that fits, whether you want a simple guesthouse in Thamel or a five-star hotel.

Lukla Flight — What You Need to Know

The flight to Lukla is one of the most dramatic in the world, a short ride between mountain peaks that ends on a runway carved into a hillside at 2,860m (9,383ft). It is weather-dependent, and flights can be delayed by fog, cloud, or wind, sometimes for a full day. This is normal in the Himalayas and nothing to worry about, but it is something to plan for. We strongly recommend keeping two buffer days at the end of your trip before your international flight home. Make sure your Nepal visa covers the extra days. During peak season (roughly 15 March to 15 May and 25 September to 30 November), flights may operate from Manthali Airport instead of Kathmandu. All ground transport is included in every package.

Your Climb, Your Way

Every expedition we run is private. Your group only, no strangers added. Whether you choose Budget, Standard, or Luxury, the mountain is yours and your companions' alone.

Your hotel in Kathmandu is not included in the expedition package, and that is intentional. Kathmandu has everything from USD 10 guesthouses in Thamel to five-star hotels with rooftop views. During the online briefing, tell us what you prefer, and we'll arrange it for you. Your expedition package begins the moment you leave Kathmandu for the mountains.

Luxury-tier clients fly by helicopter from Kathmandu to Lukla and back, skipping the weather-dependent fixed-wing flights entirely. Standard and Budget clients fly by fixed-wing aircraft, with Standard receiving shared tourist vehicle transfer to and from the airport and Budget using local or shared transport.

Climbing Gear and Team

All climbing gear is provided by The Everest Holiday: ropes, harness, ice axe, crampons, helmet, and all technical equipment needed for the summit push. You do not need to bring or buy any climbing-specific gear. You'll need your own trekking clothing and layers (available to buy or rent in Kathmandu), but the mountain-specific equipment is on us.

Your climbing guides are licensed mountaineering professionals with university degrees in mountaineering. Our team includes our climbing Sherpa and our expedition-qualified guides, all with extensive Mera Peak experience. They grew up in these mountains, they know the routes intimately, and they will teach you everything you need to know during the training day at Khare.

Difficulty: Technically Challenging

Mera Peak is classified as a trekking peak, but this is a genuine mountaineering expedition. The trekking portion involves 5 to 7 hours of walking per day over mountain trails, through forest, across moraines, and up steep valley sides. The climbing portion adds technical mountaineering: crampon and ice axe work on steep snow slopes, roped travel on glaciated terrain, and an exposed summit ridge at 6,476m. There is no technical rock climbing. The challenge is altitude, endurance, cold, and the sustained physical effort of a midnight summit push lasting 10 to 12 hours. You should be in excellent cardiovascular fitness and comfortable with long days of sustained effort. Previous trekking experience is strongly recommended. Previous climbing experience is helpful but not essential.

Mera Peak at a glance

Duration14 days, Kathmandu to Kathmandu
SummitMera Peak, 6,476 m, Nepal's highest trekking peak
RegionThe Hinku valley, Makalu-Barun National Park, south of Lukla and away from the Base Camp crowds
DifficultyTechnically challenging; a real mountaineering climb at serious high altitude
Fly in and outLukla, 2,860 m
Guides and gearour IFMGA/NNMGA-certified lead guides; all climbing gear provided free
PermitsNMA climbing permit and Makalu-Barun National Park
Best monthsApril to May and October to November
Group size1 to 20 people. Solo is welcome, and every climb is private
Starts and endsKathmandu, with the flight to Lukla and back
Summit day10 to 12 hours round trip from Mera High Camp (5,780 m), roped to your climbing guide
RoyaltyNMA royalty USD 350 in spring and USD 175 in autumn, winter and summer, included in your price
From priceUSD 3,115 Budget, USD 4,445 Standard, USD 6,960 Luxury (2 to 4 people; solo USD 4,000, USD 5,045, USD 6,960)

Best time to climb Mera Peak

SeasonMonthsWhat it is likeVerdict
SpringMarch to MayThe main climbing season; warmer, stable snow on the summit slope, and the busy Base Camp windowBest overall
AutumnOctober to NovemberClear and cold, the second climbing season, and the NMA royalty is lower than springGreat, second season
WinterDecember to FebruaryVery cold with high wind on the summit; only for experienced, well-equipped teamsOnly with care
MonsoonJune to mid-SeptemberSnow, cloud and avalanche risk on the approachAvoid

Month by month: when to go

MonthOn the climbNMA royalty per climberOur view
JanuaryVery cold, with high wind on the summit. Only for experienced, well-equipped teams.USD 175Only with care
FebruaryVery cold, with high wind on the summit.USD 175Only with care
MarchThe spring climbing season begins, with warmer days. Lukla rain 45.3 mm.USD 350Yes
AprilThe main climbing season, warmer with stable snow on the summit slope. Lukla rain 58.7 mm.USD 350Best
MayStill the main season, but rain is building at Lukla (127.6 mm).USD 350Best, early May
JuneMonsoon. Snow, cloud and avalanche risk on the approach. Lukla rain 324.8 mm.USD 175Avoid
JulyMonsoon. Lukla rain 529.8 mm.USD 175Avoid
AugustMonsoon, the wettest month. Lukla rain 641.8 mm.USD 175Avoid
SeptemberThe monsoon is clearing, but Lukla still gets 419.0 mm and the approach is wet.USD 175Avoid until late September
OctoberClear and cold. The second climbing season, and the royalty is lower than in spring. Lukla rain 102.9 mm.USD 175Best
NovemberClear and cold, with almost no rain at Lukla (6.2 mm). Colder nights on the glacier.USD 175Yes
DecemberDry and cold. Winter climbing is for experienced, well-equipped teams.USD 175Only with care

The royalty is the Nepal Mountaineering Association's published rate (USD 350 spring, USD 175 for autumn, winter and summer), and we pay it for you. Lukla rain is the Department of Hydrology and Meteorology record, 1991 to 2020. The climbing notes are our own, from the Hinku valley. See Nepal peak climbing permit fees 2026: NMA rates and Mera Peak cost, permits and gear.

Permits

We arrange the NMA climbing permit, all park fees and your TIMS card, and include them in your climb price.

PermitCost per climber
NMA climbing permit (Mera Peak, one of the climbing peaks NMA manages)US$350 in spring, US$175 in autumn, winter and summer
Makalu-Barun National Park entryabout USD 20 (official fee NPR 3,000; NPR 1,500 for SAARC)
Local rural-municipality feeabout USD 20 (official fee NPR 3,000, Khumbu Pasang Lhamu Rural Municipality)
TIMS cardabout USD 13 (official fee NPR 2,000; NPR 1,000 for SAARC)

Dollar amounts are approximate, at the 17 October 2026 Nepal Rastra Bank rate; the official fee is set in rupees.

What the price covers, and what it does not

You need the NMA climbing permit (royalty USD 350 in spring, USD 175 in autumn, winter and summer), park entry fees, local rural-municipality fees and a TIMS card (about USD 13, official fee NPR 2,000). The USD 500 garbage fee for the climb is included in your price on every tier, as are emergency oxygen and all technical gear. We arrange everything, and permits need 48 hours in government working days.

Not in the price: your international flights, your Nepal visa (USD 50 for 30 days on arrival), climbing insurance bought at home, your Kathmandu hotel, tips for your team (the climbing Sherpa deserves a proper one), and on Budget your meals on the trek. Meals on the climbing days above base camp are included on every tier.

A 10% deposit (about USD 380 on Budget) confirms your dates. You pay it by card through Himalayan Bank's secure gateway, and we cover the card fee on the deposit. You pay the balance when you arrive in Kathmandu, in US dollars or euros, in cash or by card (card payments carry a 3.5% bank charge). If your plans change we move your trip to any date within a year, free, with 72 hours' notice. The deposit itself is not refunded if you cancel. If we cannot run the trip ourselves, we refund what you have paid, less taxes, bank and card charges and any money already spent for you on permits and flights.

Getting there

You fly from Kathmandu to Lukla (2,860 m), about 40 minutes, then walk south into the Hinku valley, away from the Everest crowds. In the busy seasons, roughly 15 March to 15 May and 25 September to 30 November, flights may leave from Manthali (Ramechhap) instead, with a midnight pickup and a 4 to 5 hour drive. The flight depends on weather, so keep two spare days before your flight home and make sure your visa covers them. On Luxury you fly by helicopter between Kathmandu and Lukla both ways. See the Manthali airport guide.

Safety and altitude

Altitude and cold are the real risks. The route climbs gradually from Lukla through Paiya (2,730 m), Kothe (3,600 m) and Thaknak (4,350 m) to Khare (5,045 m), where you take a full day to adjust and to train. Then Mera High Camp (5,780 m), and a midnight summit push to 6,476 m that takes 10 to 12 hours round trip, back to Khare. Your guide goes with you to base camp, and a climbing Sherpa climbs with you to the summit. We carry a pulse oximeter, first aid and emergency oxygen. The climbing guide's decision on summit night is final. Your insurance must cover helicopter evacuation up to 6,500 m with mountaineering and climbing included, and you should buy it at home. See can a beginner climb Mera Peak and Khare, the gateway to Mera Peak.

Packing basics

All technical gear is ours and included on every tier: double mountaineering boots, crampons, harness, ice axe, jumar, descender and helmet. You bring your own warm layers, a down jacket, a good sleeping bag, gloves and liner gloves, a warm hat, goggles and sunglasses, a head torch with spare batteries, and boots for the trek. If you do not own a sleeping bag or down jacket, tell us at your online briefing and we will lend you ones. We send the full list when you book.

Budget, Standard or Luxury: what actually changes

BudgetStandardLuxury
PorterNone. You carry your own bag1 porter for every 2 trekkers1 dedicated porter for every trekker
Meals on the trekNot included on the trek, but meals on the climbing days above base camp are includedAll mealsAll meals, fruit and nuts, and soft drinks carried by your porter
RoomsSharedPrivatePrivate deluxe with ensuite bathroom
TransportLocal transfers and the flight to LuklaShared tourist vehicle and the flight to LuklaPrivate vehicle and a round-trip helicopter to Lukla

If you are going alone, Luxury still gives you your own dedicated porter. On Standard there is no porter, because porters are shared one between two trekkers, so your guide carries up to 10 kg of your bag instead. Budget never has a porter. You can add a porter of your own on any tier for USD 25 per day, plus 13% VAT and the 3.5% bank charge on top. On a climb your guide goes to base camp and a climbing Sherpa goes from base camp to the summit; you never climb alone.

Kathmandu hotel nights are not included in any trek tier, so tell us your budget at the online briefing and we will book them for you. We name your guide once you have booked.

Climbing as a group?

Bring your own group — friends, family, a club, a university society, your workplace, or a cause you are raising money for — and any of the three comfort levels can run as a private group on your own dates. Private or group, the price per person is the same; we never put strangers in your group. The more of you there are, the less each person pays:

Group sizeBudget (per person)Standard (per person)Luxury (per person)
1 personUS$4,000US$5,045US$7,840
2-4 peopleUS$3,115US$4,445US$6,960
5-8 peopleUS$2,650US$3,970US$6,760
9-12 peopleUS$2,630US$3,935US$6,700
13-20 peopleUS$2,540US$3,890US$6,680

The organiser travels free. Get fourteen or more paying people together and whoever organised the group joins the trip free. The one thing the organiser still pays is their own flights and permits, since those are fixed costs we pay out for every person and cannot absorb, and we cover the rest. Your departure is guaranteed on your own dates — from a solo traveller up to a group of twenty, and we never merge you into another trip.

Planning a group? Message me on WhatsApp with the trip, roughly when, and how many of you, and I will send you a price and a plan.

Compare Our Three Packages

  Budget Standard Luxury
Price from USD 3,115 USD 4,445 USD 6,960
Meals Choose your own (approx. USD 15-25/day) 3 meals + tea + fruits + 2L water daily All meals + tea, coffee and soft drinks carried by your porter
Room Shared teahouse Private twin w/ bathroom Private deluxe
Porter Not included 1 per 2 trekkers 1 per trekker (carry nothing)
Guide 1 guide up to 8 trekkers (assistant from 9) 1 guide per 6; assistant at 7+ 1 guide per 2 trekkers, plus an assistant guide for every 2 more
Climbing guide Included—licensed, with a mountaineering degree Included—licensed, with a mountaineering degree Included—licensed, with a mountaineering degree
Climbing gear All provided by TEH All provided by TEH All provided by TEH (premium quality)
High Camp Mountaineering tent Mountaineering tent Mountaineering tent
Transport Local/shared vehicle + flight to Lukla Shared tourist vehicle + flight to Lukla Helicopter Kathmandu–Lukla both ways
SIM data SIM only Limited data Unlimited data
Best for Ambitious climbers on a budget First-time summiteers want comfort Premium climbing experience

Himalayas for Every Budget—same climbing guides, same gear, same summit, three comfort levels.

Your Climb, Our Family

Our family brings three generations of guiding in the Himalayas. Shreejan's grandfather, Hari Lal Simkhada, helped international travellers experience the Himalayas for the first time, arranging logistics, finding routes, and building trust with people who had come halfway around the world on a dream. His son Ganesh went on to hold senior positions in Nepal's tourism and mountaineering institutions. And now, Shreejan, the third generation, designs every itinerary you see on this website.

The company started in 2016, but the family has guided in these mountains for three generations.

Shreejan hand-picks the guide and climbing team for your group from our roster of licensed mountaineering professionals, people who grew up in these mountains, who have stood on Himalayan summits dozens of times, and who know exactly how to guide you safely to the top of Mera Peak and back. He briefs your team personally before your expedition begins, because your safety and experience are not something we delegate to a system.

Have a question right now? WhatsApp Shreejan directly: +977 9810351300. No sales team. No chatbot. The person who designed your climb answers personally.

Why Climbers Trust Us

  • Over 300 reviews on TripAdvisor, Google and Trustpilot — 4.9 out of 5 on TripAdvisor
  • Google reviews — 4.9 out of 5 stars
  • TAAN Member — #1586, Government Reg: 147653/072/073
  • Secure 10% Deposit — pay just USD 380 to reserve your Mera Peak expedition, via Himalayan Bank
  • Himalayas for Every Budget—from USD 3,115 including all climbing gear, guides, and permits
  • Three Generations—three generations of family guides in the Himalayas
  • Mountaineering-Degree Guides—your climbing team holds university qualifications in mountaineering, not just trekking certifications

Solo Climbers Welcome

You do not need a climbing partner. Many of our Mera Peak clients book alone, solo climbers looking for their first summit above 6,000 metres. Your guide is with you to base camp and a climbing Sherpa climbs with you from there to the summit. If you want company on the expedition, tell us, and we'll list your dates as a fixed departure so others can join. Nepal's mandatory guide rule is already covered by our package, so there's nothing extra to arrange.

Our groups are small, 1 to 20 people, because the Himalayas deserve more than a crowd. You book your expedition, and it's yours. We will never add strangers to your group without your permission. Whether you're a solo climber or bringing a group, choosing the right company matters more at 6,476m than anywhere else. Bring Nepali rupees for personal spending along the trail, and budget for tipping your guide and porters at the end.

Difficulty: What Mera Peak Is Really Like

Mera Peak sits at 6,476 metres, making it Nepal's highest trekking peak. The classification "trekking peak" refers to the permit category, not the difficulty. This is a real mountaineering expedition that demands respect.

The approach trek through the Hinku Valley involves 5 to 7 hours of walking per day over mountain trails, through forest, across river crossings, and up steep hillsides. The terrain is rougher and less developed than the classic Everest trail. Teahouses in this region are simpler, the trails quieter, and the sense of remoteness real.

Summit day is the crux. You leave High Camp (5,780m) around midnight, climbing by headlamp through steep snow slopes and narrow ice ridges. The round trip takes 10 to 12 hours. You'll use crampons and an ice axe and be roped to your climbing guide throughout. There is no technical rock climbing, but the combination of altitude, cold, darkness, and sustained effort on steep snow and ice makes this a serious undertaking. Altitude sickness is a real concern at this elevation, and our guides carry pulse oximeters and altitude medication throughout.

You need excellent cardiovascular fitness. We recommend at least three months of targeted training before your expedition, and our eight-week Mera Peak training plan sets out week by week what that actually looks like: running, hiking with a loaded pack, stair climbing, and core strength work. The full acclimatisation day at Khare, combined with the gradual altitude gain through the Hinku Valley, gives your body the best possible preparation. Your climbing guide teaches crampon and ice axe technique during the training session at Khare, so you don't need prior experience with this equipment.

Travel insurance with helicopter evacuation cover up to 6,500 m (the summit is 6,476 m), with mountaineering and climbing included, is mandatory for this expedition. Buy it at home, not in Nepal. We require confirmation before departure.

The climb that funds a school year

Mera Peak is the highest trekking peak in Nepal at 6,476 metres. It is also a hard climb. A larger price means a larger contribution to the Nagarjun Learning Center, the school my mother helps run in the village of Saldum, central Nepal. About seventy children study there for free, and the school provides two daily meals. It is registered as a Nepalese charity, and is verified and listed on the UN Partner Portal. A single Mera Peak booking covers more than a full year of one child’s education.

More to read before you book

Why book with The Everest Holiday

  • Three generations of family guidesFamily-run since 2016 with three generations of guiding heritage. Not an agency — the family that runs the company leads your trek personally.
  • Private group, no strangersEvery trek we run is private. Your group only. We never combine bookings or add strangers to your party. If you book solo, you walk with a guide; if you book as four friends, your group stays four.
  • Nagarjun Learning Center givebackA fixed share of every booking funds the Nagarjun Learning Center — 70 children, 7 community centres, 3 full-time teachers, 600+ medical interventions, 275+ women supported. You can visit the centre before or after your trip; we arrange the visit separately.
  • Government registered, TAAN memberGovt Regd. No. 147653/072/073. Trekking Agency Licence 2090/072, Travel Agency Licence 2838/072. TAAN Member #1586. Over 300 reviews on TripAdvisor, Google and Trustpilot. We are a real, audited Nepal company — not a booking-platform middleman.

Day by day

3,0004,0005,0006,0007,000Day 1: 2,860 mDay 2: 2,850 mDay 3: 3,276 mDay 4: 3,276 mDay 5: 3,600 mDay 6: 4,350 mDay 7: 5,045 mDay 8: 5,045 mDay 9: 5,780 mDay 10: 6,476 mDay 11: 5,045 mDay 12: 4,300 mDay 13: 4,300 mDay 14: 2,860 m1234567891011121314Highest 6,476 mDay
Altitude in metres: the highest point named in each day’s plan. Hollow dots are rest and acclimatisation days.

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Mera Peak Climbing - 14 Days itinerary

Prices

The Mera Peak Climbing - 14 Days itinerary with The Everest Holiday costs $3,115 (Budget), $4,445 (Standard), or $6,960 (Luxury) per person for the 14-day trip. Allow about $20 a day for personal expenses, and buy your travel insurance at home before you travel. Book with a 10% deposit; the balance is payable in Kathmandu.

Budget price by group size
Travellers in your groupPrice per person
1US$4,000
2 to 4US$3,115
5 to 8US$2,650
9 to 12US$2,630
13 to 20US$2,540

Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Book Budget

Himalayan Bank logoSecure payment by Himalayan Bank.

What is included

On the Budget level.

Included

Transportation

  • Airport Pick-up and Drop-off from Tribhuvan International Airport to the Hotel of your choice.
  • Round-trip flight from Kathmandu/Manthali to Lukla. (Ground transportation to Manthali and back to Kathmandu is also included if the flight is rescheduled.)

Accommodation and food

  • During the trek, Food or drinks are not included, except your meals on the climbing days above base camp, which are included. 
  • You will stay in a local teahouse and lodge in a shared room during the duration of the trek.

Guide and porter

  • An English-speaking, Nepal government well-trained guide is provided (one guide for your group). For groups of more than 8 trekkers, an additional assistant guide is included.
  • Porter is not included, only the guide.
  • Your guide accompanies you up to base camp. A climbing Sherpa climbs with you from base camp to the summit.

Permits and Expenses

  • Mera Peak Permit.
  • Makalu-Barun National Park entry permit, about USD 20 (official fee NPR 3,000).
  • All government taxes and official expenses.
  • USD 500 garbage disposal fee for the climb.
  • Khumbu Pasang Lhamu Rural Municipality fees.
  • Trekkers Information Management System (TIMS) card fee.

Medical Assistance

  • First aid kits are provided, including an oximeter to check blood oxygen levels at high altitudes.
  • Emergency oxygen carried on the climb
  • Arranging rescue operations in case of an emergency health condition. (funded by the trekker's travel insurance)

Complimentary

  • Company's T-shirt and Cap before the trek.
  • At the end of your trip, you'll have a farewell meal at a restaurant in the area.
  • At the farewell dinner after the Mera Peak-14 Days, we will give you a certificate of achievement for successful completion of the trek. 

Benefits

  • All technical climbing gear for the summit: double mountaineering boots, crampons, harness, ice axe, jumar, descender and helmet. Included on every tier, so there is nothing for you to hire in Kathmandu.
  • Sleeping bags and down jackets: if you do not have your own, please inform us either at your online briefing or after the arrival briefing in Kathmandu before your trek so we can provide you with one for your use during the trek.
  • Free Excess luggage storage at The Everest Holiday store for the duration of the trek.
  • A local SIM card on arrival in Kathmandu; your guide shows you how to buy a cheap data pack, which you pay for.

Not included

Food and Drinks

  • No food or drinks are included in the Budget package, except your meals on the climbing days above base camp. All meals and beverages during the trek are at your own expense. You will order and pay directly at teahouses along the trail.

International Flight

  • International flight cost.

Nepali Visa

  • At Tribhuvan International Airport, you can pay the following fees upon arrival: $30 for a 15-day visa, $50 for a 30-day visa, and $125 for a 90-day visa. Alternatively, you can apply for and receive a Nepal visa from the Nepalese embassy or consulate in your country.

(Note: Anyone having a visa before arrival has an express exit through the immigration line. To obtain a visa upon arrival at TIA Kathmandu, you must have the necessary funds in US dollars.)

Accommodation

  • Accommodation in Kathmandu before and after the trek will not be included in this package. So, please let us know your preferences, budget, and standard of the hotel you would like to stay in Kathmandu during the online meeting. So we can arrange it for you accordingly.

Guide and Porter

  • Tip for guides and porters. (Recommended)

Other expenses

  • Excess luggage charges for an extra porter to carry luggage and also any extra cost charged by the airline for extra luggage, as there is no porter in the budget service package any extra porter service will be charged extra. 
  • All non-alcoholic drinks like bottled water, hot water, soft drinks, juice, tea, coffee and alcoholic drinks are not included, etc.
  • Additional costs due to delays caused by circumstances out of our control, like landslides, unfavourable weather, itinerary modification due to safety concerns, illness, changes in government policies, strikes, etc.

Summit bonus

  • Summit bonus for your climbing Sherpa: USD 300 each, only if you reach the summit, paid by you directly to the Sherpa.
  • Wifi, hot showers, charging, heated blankets and anything else outside the room price, paid by you directly to the teahouse or hotel.

Dates

Your trek, your choice, your price. Choose the style that suits you. Book a private departure on any date with just your party, or join a fixed group departure and trek with fellow adventurers from around the world. Same routes, same guides, same quality — 3 comfort tiers on both options. Per-person price follows our group-discount tiers based on YOUR party size (a couple pays less per pax than a solo trekker, 5+ pays less again) — the same tiers apply on both booking types.

Private departure

  • Any date you choose
  • Just your party + dedicated guide
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size

Fixed group departure

  • Scheduled dates (see below)
  • Join other trekkers from around the world
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size (same tier as Private)
Prefer email? Send a question and we will reply within a few hours.

Peak season (Sep–Nov) — our guides book up fast. Get in touch 6–8 weeks ahead to secure your preferred dates.

  • Apr 10, 2027 to Apr 23, 2027Lukla flights operate from Ramechhap (Manthali) in this window: 1-2 am pickup from Kathmandu and a 4-5 hour night drive.OpenUS$3,115Book
  • Apr 24, 2027 to May 07, 2027Lukla flights operate from Ramechhap (Manthali) in this window: 1-2 am pickup from Kathmandu and a 4-5 hour night drive.OpenUS$3,115Book

Every climb is private, your party only. Fixed departures are opt-in, for anyone who would like company. The best windows are April to May and October to November. Contact us on WhatsApp (+977 9810351300) to plan your expedition dates.

Other dates

Need a different date? Other dates are available on request. Contact us or message Shreejan on WhatsApp.

Fixed departures are dates we have already committed to run. Your party still treks as its own private group with its own guide; we never merge bookings or add strangers, and solo trekkers are welcome on any date. Private departures on any other date you choose are also available. On both, the per-person price is set by the size of your own party.

Shreejan Simkhada, Director of The Everest HolidayShamjhana Basukala, Co-founder of The Everest Holiday

Shreejan and Shamjhana plan every trek personally

Your hosts since 2016. Ask us anything; we reply within hours.

Ask Shreejan on WhatsApp

Equipment list

Only pack what’s needed for the trek to travel light and comfortably. You can store your excess luggage at The Everest Holiday for free. Porters will carry your main trekking bag, but the weight limit is 10 kg for each trekker. Since one porter carries the luggage for two people, we suggest that you and a trekking partner share one large duffel bag (over 60 Liters).

Head
  • Sun hat (wide-brimmed)
  • Beanie (for warmth)
  • A neck gaiter or buff (for warmth and sun protection)
  • Sunglasses with UV protection
Hands
  • Insulated gloves or mittens (for cold weather)
  • Waterproof gloves (for wet conditions)
Foot Wear
  • A thick-wool or synthetic pair of moisture-wicking socks
  • waterproof hiking boots with ankle support and excellent traction
  • Sandals (for camp use or river crossings)
  • Gaiters protect
Upper Body
  • Moisture-wicking t-shirts (short and long sleeves)
  • Thermal base layer (for colder conditions)
  • Fleece jacket and down jacket (Mandatory)
  • Lightweight puffy jacket (for extra warmth)
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Raincoat
  • Lightweight, breathable long-sleeve shirt
  • Polypropylene underwear (four)
Lower Body
  • Quick-drying pants/trousers (convertible or full-length)
  • Insulated pants (for colder conditions)
  • Lightweight cotton pants
  • Wear long underwear or thermal leggings when it is cold.
  • Two pairs of thermal/trekking trousers (pants)
Toiletries
  • Biodegradable bar soap
  • Toothbrush and toothpaste
  • Medium-sized drying towel
  • Wet wipes or hand sanitisers
  • The toilet paper is stored in a Ziplock bag.
  • Feminine hygiene products
  • Travel-sized shampoo
  • Nail clippers
  • Small mirror
Bag Packs
  • A duffel bag with a capacity of over 60 litres is intended for porters, with one duffel bag for every trekker.
  • An individual's daypack or backpack with a 20- or 30-litre capacity should be plenty.
Personal Accessories
  • Adjustable and lightweight poles (preferably collapsible)
  • A two-litre water bladder or bottle (with a protective cover for cold climates)
  • Use water purification methods such as purification tablets, filter bottles, or UV filters.
Extra Items
  • Camera/smartphone (extra memory cards and batteries)
  • A portable charger, spare batteries, or a battery pack
  • Two-pin charging plug
  • Basic first aid supplies include band-aids, antiseptic wipes, pain relievers, and Diamox (which is used to prevent or lessen symptoms related to mountain sickness).
  • Personal medications (inhalers, allergy meds, etc.)
  • Few passport-size photos
  • Passport photocopies
  • Notebook and pen
  • Binoculars
Sun Stuffs
  • Sunglasses with UV protection (Category 3 or 4 lens)
  • Sunscreen SPF 50+ (apply every 2 hours above 2,500m)
  • Lip balm with SPF 30+
  • Wide-brimmed sun hat or cap with neck cover
  • Buff or bandana for face protection in wind
Eating & Drinking
  • Water purification (tablets, filter bottle, UV filter)
  • Energy bar
Medical/First Aid
  • Basic first aid kit (band-aids, antiseptic wipes, pain relievers, etc.)
  • Diamox (for altitude sickness prevention/relief)
  • Personal medications (inhalers, allergy meds, etc.)
Miscellaneous
  • Lightweight headlamp (with adjustable brightness)
  • Face wipes
  • An extra pair of batteries

Essential information

Trip information 

Arrival, welcome, and trek start

We kindly ask you to share your flight details once your trip is booked so we can organise a complimentary airport pickup. This service is provided to help you navigate easily in a foreign country. Upon your arrival at Tribhuvan International Airport, our representative will be waiting for you, holding a sign with your name and our company logo. You will be warmly welcomed with a traditional marigold or garland or Khada and then escorted to your hotel in a private vehicle.

Accommodation 

This trip includes 13 nights of accommodation in lodges or camps along the trekking route, staying at the best available options. Rooms are shared on Budget, private twin on Standard and private deluxe on Luxury. You will spend one night at a high camp and 12 nights in hotels and lodges in the trekking regions.
You will also need at least two nights in Kathmandu—one before the trek begins and one after it ends. These hotel costs are not included in the package, as Kathmandu offers a wide variety of hotels to suit different preferences, allowing you the freedom to choose where to stay.

Meal 

On Standard and Luxury we provide three meals a day on the trek. On Budget meals are not included, except on the climbing days above base camp. The menu changes depending on how high you are; at higher altitudes, there will be fewer alternatives. We suggest different teas, garlic soup, and fresh veggies because it's crucial to stay hydrated at high elevations. For your health, we suggest that you stay away from dairy, meat, and drinks that have alcohol or caffeine in them. On Budget no drinks are included. Standard includes a cup of tea or coffee with each meal and 2 litres of warm water a day, and Luxury adds soft drinks carried by your porter. Alcohol is not included on any tier.

Luggage 

On Standard, one porter is shared by two trekkers, with 10 kg of bag each, so the porter carries 20 kg, the government limit. On Luxury your own porter carries up to 20 kg for you. Budget has no porter, so you carry your own bag. If you book Standard alone, your guide carries up to 10 kg of your bag. Pack your things in a duffle bag of over sixty litres. We expect you to only carry a small personal backpack for your essentials like a camera, water, snacks, and valuables. You can leave any extra bags at your hotel or at our Kathmandu office for free.

Facilities and Essentials 

Water 

You can buy a water bottle from shops along the trail or get boiled/filtered water at lodges. It is advised to bring a refillable water bottle and fill it up with boiled water. Avoid drinking untreated tap, well, or river water. For safety, please use a water purifying tablet or you can buy one in the shops along the trail. 

Communication

We will provide you with a SIM card in Kathmandu and teach you how to get data and recharge cash on it, but mobile signals may be weak at higher altitudes. For your safety, our lead guide keeps daily contact with all trekking teams via mobile. We are fully prepared to handle emergencies, and our guides are trained to assist whenever needed.

The best time of year to climb Mera Peak 

The best time to climb Mera Peak is April and May, and then October and November. In spring, the weather is stable, temperatures are moderate, and the rhododendron forests along the trail are in full bloom, colouring the hillsides. Autumn offers clear skies and excellent visibility of the Himalayan peaks after the monsoon, with comfortable trekking conditions and calm 
weather.

It is not recommended to attempt Mera Peak during the monsoon season (June to mid-September) because of heavy rain, slippery trails and avalanche risk on the approach. Winter (December to February) is also challenging due to extremely cold temperatures, strong winds, and snow-covered paths. Spring and autumn remain the most ideal times for a safe and enjoyable climb, offering the best combination of weather, views, and trekking 
conditions.

Acclimatisation 

The route for your Mera Peak trip has been thoughtfully meant to help you get used to the altitude. You will acclimate for a full day at Khare (5,045m/16,552ft). Your climbing guide will show you how to use your climbing equipment and gear correctly on this particular day. If the weather is clear, you can also walk a short distance to a nearby viewpoint hill for a wider mountain panorama.

Altitude Sickness 

Climbing Mera Peak takes you to high elevations, where the air contains less oxygen than at lower altitudes. This makes it possible to experience altitude sickness, which can affect anyone regardless of age or fitness level. Common symptoms include headaches, nausea, dizziness, shortness of breath, loss of appetite, and difficulty sleeping.

In rare but serious cases, altitude sickness can develop into High Altitude Cerebral Oedema (HACE) or High Altitude Pulmonary Oedema (HAPE). HACE occurs when fluid builds up in the brain, causing confusion, loss of coordination, severe headache, and sometimes hallucinations. HAPE develops when fluid accumulates in the lungs, leading to extreme shortness of breath, a persistent cough, and fatigue. Both conditions are life-threatening and require immediate descent and medical attention.

To reduce the risk of altitude sickness, it is essential to acclimatise properly. The Mera Peak itinerary gains height slowly through the Hinku Valley and includes a full acclimatisation day at Khare, before the move up to Mera High Camp. Staying hydrated, eating light meals, avoiding alcohol, and climbing at a steady pace are important preventive measures.

Your guides are trained to monitor your health throughout the trek and will take all necessary precautions to ensure your safety. With proper 
preparation and care, most trekkers can enjoy a safe and successful climb to Mera Peak.

Travel Essentials

Visa 

Except for citizens of India, all foreigners need a visa to enter Nepal. Tribhuvan International Airport in Kathmandu can provide visas upon arrival for most nationalities. You will need a passport that is valid for at least 6 months, one passport-sized photo, and cash for the visa fee (US$50 for a 30-day visa).

Travel insurance 

Having full travel insurance is mandatory for this trek. Your policy must cover medical expenses and emergency helicopter rescue up to 6,500 metres (the summit is 6,476 metres), with mountaineering and climbing included. Buy it at home, not in Nepal. Before the trek begins, you will need to provide us with a copy of your insurance policy.

Currency Exchange

The Nepali Rupee (NPR) is the country's official currency; one US dollar is equivalent to around 130 NPR. In Kathmandu, you may find banks and approved money exchange centres where you can exchange major foreign currencies.  ATMs are widely available to withdraw NPR, but extra service fees may apply. Make sure your notes are new and undamaged, as old or torn bills may be refused. Indian travellers can now use UPI and other Indian payment apps at many Kathmandu shops and trekking lodges. For physical cash, only the 100 INR note from India is officially exchanged in Nepal. In Lukla there are ATMs where you can exchange money, but there is no guarantee. Before travelling to trekking regions, it's best to exchange money in Kathmandu, as there are few exchange options in remote areas.

Extra Expense

While our package covers most of your expenses during the trek, you will need to budget for some personal items like meals and accommodation in Kathmandu, visa fees, snacks, hot showers, personal equipment, tips for the crew, etc. We recommend you budget 
approximately $20 USD per day for these personal expenses during the trek.

Mera Peak Safety 

Your health and safety are our top priorities at The Everest Holiday, and we carefully plan our trips to ensure a secure trekking experience. We provide high-quality climbing equipment, gear, and fully stocked medical kits to handle any situation. Our guides are trained in advanced wilderness first aid to respond effectively in emergencies. All of our trek crew members come from the high Himalayan regions and are well-adapted to high altitudes, for a smooth and safe trekking experience.

We understand that altitude sickness can affect anyone at any time, so our crew is trained to manage such situations. Each team carries an oximeter to monitor blood oxygen levels, which helps in the early detection of altitude-related issues. High-altitude trekking carries inherent risks, so travel insurance is mandatory. Your insurance should cover helicopter rescue at high altitudes, in addition to standard healthcare expenses. In case of any medical emergency, we will use your documents to arrange a quick and safe rescue.

Typical day 

We’ll start each morning with an early breakfast. The day’s trek is usually split into two parts: a 5-6 hour trek, followed by a one-hour lunch break, and then a shorter trek in the afternoon. Dinner is served around 7:00 p.m., and our guide will brief you on the plan for the next day. The 
rest of the evening is yours to relax, explore the village, or enjoy some downtime with your fellow trekkers.

Flight Delays 

Flights between Kathmandu and Lukla depend on the weather and can sometimes be delayed or cancelled. If your flight is cancelled, a helicopter is a possible alternative. A helicopter flight usually costs between $500 and $1,000 USD per person; this price depends on weather and flight availability, and this price is based on a group of five people sharing the cost. To be safe, we highly recommend adding one or two extra days to your travel plans just in case there are any flight delays.

Trek booking

Personal trek 

We can only provide a personal trek, so you will only be trekking with your own group. We will never add strangers to your treks. All the treks are customisable to your schedule.

Solo and group bookings

Our climbs run from one person. If you are travelling alone, you climb privately with your own team. If you would like company, you can choose to join one of our fixed departures instead. The price per person follows the size of your own party. 
This is our policy to make every trek into your own personal holiday in the Himalaya. 

Trust trek booking 

The Everest Holiday is a registered and bonded trekking operator, ensuring a secure booking process. We are proudly members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Ganesh Prasad Simkhada, Shreejan's father, has held senior positions in Nepal's tourism and mountaineering institutions. To confirm your booking, we require a 10% advance payment. You pay the deposit online by card through the Himalayan Bank portal on our website, and we cover the card fee on the deposit. The balance is paid in Kathmandu in US dollars or euros, in cash or by card (card payments carry a 3.5% bank charge). After your arrival in Kathmandu, you can pay the remaining balance.  Please send us your important travel documents, such as a passport copy, within one week of booking. Please make sure your passport has a minimum of 6 months of validity remaining at your arrival date in Nepal.

Last-minute booking 

We recommend booking your trek in advance. However, we also offer a last-minute booking option, which requires full payment 24 hours before departure. For the last-minute booking, please contact Shreejan at +977-9810351300 or email us at [email protected] Please note that last-minute treks may face delays due to circumstances beyond our control. 

Flexible Schedule 

Our trip schedule is determined by your travel date, and you can make any changes to it. If our scheduled trek dates don't work for you, please let us know, and we will be happy to arrange a trip according to your time and schedule.

Trip Extension 

You can easily extend your stay with other adventures. We can arrange exciting activities for you, such as a jungle safari (Chitwan and Bardiya), Bungee jumping (Pokhara, Bhote koshi, Kushma), Rafting (Bhote koshi, Trishuli, and Seti river) and kayaking(Trishuli, and Pokhara), paragliding (Pokhara and Kathmandu), zip flying (Kathmandu, Pokhara and Kushma) Canyoning(Pokhara and Sukute Beach), hot air ballooning (Pokhara), according to your interests. We can also set up sightseeing tours around the Kathmandu Valley if you're interested in culture and history. These tours will take you to UNESCO World Heritage sites like Bhaktapur Durbar Square, Patan Durbar Square, Kathmandu Durbar Square, Swayambhunath (Monkey Temple), Boudhanath Stupa, Changunarayan Temple, and Pashupatinath Temple. We suggest a trip to Nagarkot and Dhulikhel, hill stations just outside of Kathmandu, around sunrise for a serene getaway. We can also set up spiritual trips for Buddhists and Hindus that take you to temples, stupas, monasteries, and meditation centres. When you're booking a trip, please have a look at our ADD-ON package for an amazing adventure during the trek.

Ecotourism practices 

We ask that you join our eco-friendly hiking practice because we are very dedicated to protecting the high glaciers, Sherpa villages and the rare snow-leopard habitat of the Hinku and Mera La approach valleys. At the start of our trek, each person will obtain their own eco-waste bag. Please put all of your rubbish that can't be composted, like snack wrappers, plastic bottles, and batteries, in this bag. Don't leave anything on the trail, please. Instead, take this bag with you as we walk down, and our guides will show you where to find the public trash cans and recycling bins where you can throw it away correctly. We need your help to keep the Himalayas clean and lovely for the next generation.

TEH Family 

We are a family company, started in 2016, and my family has guided in the Himalayas for three generations. We believe that all of our employees and teams are family. Our professional and experienced guides and Sherpas will be with you the whole time to make sure your trek is safe and memorable. They are trained in wilderness first aid, technical climbing safety, high-altitude rescue and crisis management. They also speak good English. They are from the upper Himalayas, so they know the area well. We take care of their insurance, food, housing, and medical needs. Please treat our workers like family, and don't hesitate to ask for help or have questions at any time. 

Trip conclusion 

Farewell Dinner 

We will celebrate your successful trek with a farewell dinner in Kathmandu after the trek. This is a great opportunity to share stories from your adventure and provide us with your feedback. We will also present you with a certificate of achievement to recognise your incredible accomplishment.

Departure 

To arrange your airport transfer, please let us know your hotel name, room number, and flight departure details. We will take you from your hotel to Tribhuvan International Airport so you may catch your flight home. We sincerely hope you had an amazing journey and hope to see you again soon for another trip in Nepal.

Tipping culture 

Tipping is a common practice in Nepal. We recommend giving a group tip to your guide and porters at the end of the trek. The amount is up to you and can depend on the quality of service, trip length, your budget, and the overall cost of the trek.

Questions people ask

What is the Mera Peak Trek?

The Mera Peak climb is a 14-day high-altitude adventure in Nepal, combining trekking through the quiet Hinku valley with the climb to the summit of Mera Peak (6,476 m / 21,247 ft). It offers views of five of the world's fourteen 8,000-metre peaks, and a mix of Sherpa culture, forest and glacier. It is graded technically challenging.

How difficult is the trek?

It is graded technically challenging. The trekking is manageable for someone with some hiking experience, but the summit climb needs excellent fitness, proper preparation and a midnight push of 10 to 12 hours round trip on steep snow with crampons and an ice axe.

What is the highest point of this trek?

The summit of Mera Peak at 6,476 metres is the highest point, with views of Everest, Lhotse, Cho Oyu, Makalu and Kangchenjunga.

How fit do I need to be for the Mera Peak Trek?

You should be in good physical condition and capable of walking 5–7 hours daily on uneven and steep terrain. The final summit climb requires stamina and endurance.

How can I prepare?

Before the trek, it is helpful to do regular hiking, long walks, cardio exercises, and strength training. Carrying a weighted backpack during practice hikes will also help prepare you for the trek.

What type of training is recommended?

Focus on cardiovascular fitness, leg strength, core stability, and endurance training. Practice hikes on hills or mountains with a backpack will help simulate trekking conditions.

Which permits do I need for Mera Peak, and are they included?

Mera Peak is in Makalu-Barun National Park, not Sagarmatha (Everest) National Park, so the permits are different from Island Peak. You need: the Makalu-Barun National Park entry, about USD 20 (official fee NPR 3,000); the Khumbu Pasang Lhamu Rural Municipality fee, about USD 20 (NPR 3,000); a TIMS card, about USD 13 (NPR 2,000); and the NMA climbing permit, USD 350 in spring or USD 175 in autumn, winter and summer. The USD 500 garbage fee is paid by us. We arrange every one of these, and all are included in your price on Budget, Standard and Luxury.

Who arranges the permits?

Your trekking company will handle all the necessary permits before the trek begins.

Is travel insurance required?

Yes. Travel insurance covering mountaineering and climbing, medical emergencies and helicopter evacuation up to 6,500 m is mandatory. Buy it at home.

What should the insurance cover?

Insurance must include medical care and emergency helicopter evacuation up to 6,500 m (Mera Peak is 6,476 m), with mountaineering and climbing included. Buy it at home, not in Nepal.

Do I need a visa to trek in Nepal?

Yes, all foreign travellers need a visa to enter Nepal except Indian citizens. Most visas can be obtained on arrival at Kathmandu Airport. You will need a passport valid for at least six months, a passport-sized photo, and the visa fee (e.g., $50 for 30 days).

Do I need a guide?

Yes, a licensed guide is required for the Mera Peak Trek, especially for the summit climb.

What do guides and porters do?

Guides manage navigation, logistics and safety. Standard has one porter for every two trekkers, so 10 kg of bag each, and Luxury has a porter of your own, up to 20 kg. Budget has no porter, so you carry your own bag. On the climb your guide goes to base camp and a climbing Sherpa climbs with you from there to the summit.

Are guides trained in first aid and altitude sickness?

Yes, all guides are trained in first aid and altitude sickness management, including the use of oxygen if necessary.

What type of accommodation is provided?

Standard Package: Twin-sharing rooms in lodges and tea houses. Luxury Package: Private rooms with attached bathrooms and heated blankets where available. Budget Package: Shared rooms in local teahouses or homestays with basic facilities.

Is electricity available?

Electricity is limited at high altitudes and may require additional payment for charging devices. Luxury packages often include unlimited electricity where available.

Are private rooms available?

Private rooms are limited at higher altitudes. Lower-altitude lodges may provide private or twin-sharing options.

What food is served during the trek?

Meals typically include dal bhat, noodles, soups, rice, potatoes, and tea/coffee. Many lodges also offer simple Western dishes.

Are drinks included?

On Budget no drinks are included. Standard includes a cup of tea or coffee with each meal and 2 litres of warm water a day, and Luxury adds unlimited soft drinks. Alcohol is not included on any tier.

Are vegetarian options available?

Yes, vegetarian and vegan meals are widely available. Please inform your guide of any dietary requirements in advance.

When is the best time to trek Mera Peak?

The best months are April and May, then October and November, with clear skies and the best mountain views.

Can I trek in winter?

Yes, but expect cold temperatures and snow-covered trails, especially near the summit.

Is trekking safe during the monsoon?

We advise against a Mera Peak climb in the monsoon (June to mid-September). The approach has heavy rain, slippery trails, snow, cloud and avalanche risk.

Is altitude sickness a concern?

Yes, particularly at Khare, Mera High Camp, and the summit. Proper acclimatisation days are included to reduce risk.

Are medical facilities available?

Only basic health posts are available along the trail. Serious medical emergencies require evacuation to Kathmandu.

What happens in an emergency?

Guides are trained in first aid and altitude sickness. If needed, helicopter evacuation will be arranged through your insurance.

What gear should I bring?

Essential gear includes trekking boots, trekking poles, warm clothing, a down jacket, gloves, hat, sunglasses, and a sleeping bag.

Can gear be rented in Kathmandu?

Yes, most trekking equipment can be rented or purchased in Kathmandu.

Are trekking poles recommended?

Yes, trekking poles help with balance, reduce strain on knees, and improve stability on steep or uneven terrain.

When should I book the trek?

It is recommended to book at least one month in advance to arrange flights and logistics, though last-minute bookings may be possible.

How can I pay for the trek?

A 10% deposit confirms your booking, and we cover the card fee on it. You pay the balance in Kathmandu, in US dollars or euros, in cash or by card (card payments carry a 3.5% bank charge).

Can the itinerary be customised?

Yes, the itinerary can be adjusted based on your preferences and schedule.

How do I reach the starting point of the trek?

Standard and Budget fly from Kathmandu to Lukla, and Luxury goes by helicopter. In the busy seasons, fixed-wing flights may leave from Manthali Airport instead, with a pickup between midnight and 2 am, depending on your flight time, and a 4 to 5 hour drive.

How do I return after the trek?

After completing the trek, you will fly back to Kathmandu from Lukla or Manthali. Transportation from the airport to your hotel in Kathmandu will be arranged.

What happens if we cannot summit?

Then we come down, and I would rather you came down disappointed than did not come down. The climbing guide's decision on summit night is final, whether the reason is weather, snow conditions or how you are feeling, and it is not negotiable on the mountain. There is no refund for an unclimbed summit because the permit, the staff, the flights and the lodges are all spent by then. The 14-day plan has no spare day built in. If you would like one for a second attempt, tell me before you book.

Is there a garbage fee, and who pays it?

Yes. Every Mera Peak climb carries a USD 500 garbage fee, and it is included in your price on every tier. We pay it as the operator when we take out the permit. Your part is simple: everything you carry up, you carry down, including batteries and wrappers.

How hard is Mera Peak?

It is graded technically challenging. Mera is called a trekking peak, but it is a real mountaineering climb. The approach is 5 to 7 hours of walking a day, and summit day is 10 to 12 hours round trip from Mera High Camp (5,780 m), on steep snow and narrow ridges with crampons and an ice axe, roped to your climbing guide. There is no technical rock climbing. The challenge is altitude, cold and sustained effort.

Do I need climbing experience for Mera Peak?

No. We teach crampon technique, fixed-rope ascent, ice-axe arrest and harness work in daylight on a full training day at Khare, before summit night. What you do need is previous trekking experience at altitude, such as Everest Base Camp or Annapurna Base Camp, and excellent cardiovascular fitness.

How much does the Mera Peak climb cost?

From USD 3,115 per person on Budget, USD 4,445 on Standard and USD 6,960 on Luxury for two to four people (a solo climber pays USD 4,000, USD 5,045 or USD 7,840), and each tier gets cheaper as your group grows. That includes your NMA permit and royalty, park and local fees, TIMS, the USD 500 garbage fee, all technical gear, emergency oxygen, the Lukla flights, your guide and climbing Sherpa, and meals on the climbing days above base camp. It does not include international flights, your visa, insurance, your Kathmandu hotel or tips.

What is the best time to climb Mera Peak?

April and May are the main climbing season, with warmer days and stable snow on the summit slope. October and November are the second season, clear and cold, and the NMA royalty is lower (USD 175 against USD 350 in spring). Winter is very cold with high wind on the summit, and the monsoon brings snow, cloud and avalanche risk on the approach.

Is oxygen carried on Mera Peak?

Yes. Emergency oxygen is carried on the climb on every tier, along with first aid kits and a pulse oximeter. That is included in your price. Your climbing guide decides on summit night whether it is safe to continue.

Can I climb Mera Peak solo?

You can book as one person, and every climb is private, so you are never merged with strangers. You never climb alone, though: your guide goes with you to base camp, and a climbing Sherpa climbs with you from base camp to the summit. Many of our Mera clients book alone.

Is altitude sickness a risk on Mera Peak?

Yes, particularly at Khare, Mera High Camp and the summit. The route gains height slowly through the Hinku valley: Kothe at 3,600 m, Thaknak at 4,350 m and Khare at 5,045 m, where you take a full day to adjust before High Camp at 5,780 m. Your guide checks your oxygen level daily, and if you get worse we go down.

How should I train for Mera Peak?

Plan at least three months of targeted training: long hill walks with a loaded pack, stair climbing and cardiovascular work, plus core and leg strength. Our eight-week training plan sets out the weeks. The summit day is a long grind of 10 to 12 hours, so stamina matters more than technical skill.

What trekkers wrote

SHIVAPURI - NAGARKOT TREK 3 days 2 nights

Very good experience with the Everest Holiday. The trek to Nagarkot is very beautiful. I recommend !

Aurore C, FranceTripAdvisor · July 28, 2023
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Good trip

I really like this company, good service and recommended places. from the point of view of the Nepali people for foreigners to know very well

Curious43020693550, NepalTripAdvisor · June 04, 2023
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From, per personUS$3,115