Paragliding in Pokhara 1 - Day

Quote on Request · WhatsApp1 DaysUpdated Jun 16, 2026
Paragliding in Pokhara 1 - Day
Quick Overview
Duration1 Days
Trip GradeEasy
CountryNepal
Maximum Altitude1,600 m / 5,249 ft
Group Size2 - 20
StartsPokhara
EndsPokhara
ActivitiesParagliding
Best TimeSpring and Autumn

Pokhara Paragliding Tour Highlights

  • Tandem paraglide flight from Sarangkot (1,592m) to Phewa Lakeside (827m), one of the top five paraglide sites in the world for stable thermals and mountain view
  • 30 to 45 minutes of flight time on a standard ride; acro tandem option (loops, spirals, wing-overs) for 15 to 20 minutes
  • Annapurna range across the flight path: Annapurna South, Hiunchuli, Machhapuchhre and Annapurna II all visible from altitude
  • Certified pilots with international qualifications, English-speaking, with safety briefing and harness fit at takeoff
  • Pick-up from Lakeside hotel, drive to Sarangkot takeoff, flight, landing pad transfer back to Lakeside
  • Photography and video options: GoPro action camera on the pilot or wing-mounted, footage delivered on USB or by Wetransfer

Why I built this trek the way I did

I am Shreejan, the founder of The Everest Holiday. Pokhara paragliding is one of the bucket-list activities every Nepal visitor considers and most do without proper vetting. The cost difference between a certified pilot with a maintained wing and a cheaper operator is real, and the safety record difference is real too. We work with pilots who hold APPI Tandem certification and rotate their wings on a fixed schedule.

The flight matters more than the price difference. The thermals over Pokhara produce stable conditions for most of the year, but November and December occasionally bring crosswinds that push less-experienced pilots into uncomfortable landings. Our pilots know the local conditions and pull the schedule if the wind is wrong. Some cheaper operators fly anyway.

Every booking helps fund the teacher's salary at our Nagarjun Learning Center in Saldum, where 70 children get free education out of my own pocket.

Highlight

  • A unique way to see wide landscapes and a chain of towering mountains from high above

  • Enjoy the thrill of flying freely in the sky for approximately 40 minutes

  • Share the open air with some of Nepal’s fascinating native birds

  • Experience the mountains from an incredible and close perspective

  • Spectacular views of the Annapurna Himalayan Range and other snow-capped peaks

  • Glide peacefully over traditional villages, ancient temples, monasteries, lush green forests, and beautiful lakes around Pokhara

Overview

Paragliding in Nepal is an exciting adventure activity enjoyed by both beginners and experienced thrill seekers. It involves flying a paraglider, which is a light, free-flying aircraft launched on foot and designed without a rigid frame. The pilot sits comfortably in a harness, suspended beneath a durable fabric wing, and glides smoothly through the open sky.

For anyone who wants to experience the feeling of soaring like a bird, paragliding in Pokhara is one of the most popular and rewarding adventures in the country. The sport is relatively new in Nepal, gaining momentum after its introduction around 2007 in the Lakeside area. Since then, it has become a must-try activity for travellers visiting the region.

A paragliding flight offers an unforgettable perspective of the landscape below. As you glide through the air, you can enjoy sweeping views of the Himalayan peaks, lush green hills, peaceful forests, and the shimmering waters of Phewa Lake. The calm and freedom you feel while floating above such wide scenery often leaves visitors with a deep sense of joy and satisfaction, making it one of the best-value adventure experiences in Nepal.

Why Book This Trek With The Everest Holiday

Three Generations of Family Guides

Family-run since 2016 with three generations of guiding heritage. Not an agency — the family that runs the company leads your trek personally.

Private Group — No Strangers

Every trek we run is private. Your group only. We never combine bookings or add strangers to your party. If you book solo, you walk with a guide; if you book as four friends, your group stays four.

Nagarjun Learning Center Giveback

A fixed share of every booking funds the Nagarjun Learning Center — 70 children, 7 community centres, 3 full-time teachers, 600+ medical interventions, 275+ women supported. You see the impact at the centre on day 1.

Government Registered, TAAN Member

Govt Regd. No. 147653/072/073. Tourism License 2838/072. TAAN Member #1586. 360+ five-star reviews across TripAdvisor, Google, and Trustpilot. We are a real, audited Nepal company — not a booking-platform middleman.

Trip Gallery

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Itinerary

Day 01: Paragliding in Pokhara
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Dates & Booking

Your trek, your choice, your price

Choose the style that suits you. Book a private departure on any date with just your party, or join a fixed group departure and trek with fellow adventurers from around the world. Same routes, same guides, same quality — 3 comfort tiers on both options. Per-person price follows our group-discount tiers based on YOUR party size (a couple pays less per pax than a solo trekker, 5+ pays less again) — the same tiers apply on both booking types.

Private Departure

  • Any date you choose
  • Just your party + dedicated guide
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size

Fixed Group Departure

  • Scheduled dates (see below)
  • Join other trekkers from around the world
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size (same tier as Private)
Book Private DepartureView Group Departures ↓

Prefer email? Send a question and we will reply within a few hours.

Fixed Group Departures

Join one of our scheduled fixed departures and share the trail with other trekkers on the same dates. Choose your preferred tier (Budget, Standard, or Luxury) when booking. Per-person price follows our group-discount tiers based on YOUR party size — a couple pays less per person than a solo trekker, and a party of 5+ pays less again. The same tiers apply on private departures too.

Need a different date? Extra departure dates are available on request. Contact us or message Shreejan on WhatsApp.

Start DateEnd DateSeasonStatusBook a Tier
1 Sept 20261 Sept 2026Autumn 2026Open
BudgetStandardLuxury
11 Sept 202611 Sept 2026Autumn 2026Open
BudgetStandardLuxury
21 Sept 202621 Sept 2026Autumn 2026Open
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1 Oct 20261 Oct 2026Autumn 2026Open
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11 Oct 202611 Oct 2026Autumn 2026Open
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21 Oct 202621 Oct 2026Autumn 2026Open
BudgetStandardLuxury
31 Oct 202631 Oct 2026Autumn 2026Open
BudgetStandardLuxury
10 Nov 202610 Nov 2026Autumn 2026Open
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20 Nov 202620 Nov 2026Autumn 2026Open
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30 Nov 202630 Nov 2026Autumn 2026Open
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1 Mar 20271 Mar 2027Spring 2027Open
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11 Mar 202711 Mar 2027Spring 2027Open
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21 Mar 202721 Mar 2027Spring 2027Open
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31 Mar 202731 Mar 2027Spring 2027Open
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10 Apr 202710 Apr 2027Spring 2027Open
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20 Apr 202720 Apr 2027Spring 2027Open
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30 Apr 202730 Apr 2027Spring 2027Open
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10 May 202710 May 2027Spring 2027Open
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20 May 202720 May 2027Spring 2027Open
BudgetStandardLuxury
30 May 202730 May 2027Spring 2027Open
BudgetStandardLuxury
1 Sept 20271 Sept 2027Autumn 2027Open
BudgetStandardLuxury
11 Sept 202711 Sept 2027Autumn 2027Open
BudgetStandardLuxury
21 Sept 202721 Sept 2027Autumn 2027Open
BudgetStandardLuxury
1 Oct 20271 Oct 2027Autumn 2027Open
BudgetStandardLuxury
11 Oct 202711 Oct 2027Autumn 2027Open
BudgetStandardLuxury
21 Oct 202721 Oct 2027Autumn 2027Open
BudgetStandardLuxury
31 Oct 202731 Oct 2027Autumn 2027Open
BudgetStandardLuxury
10 Nov 202710 Nov 2027Autumn 2027Open
BudgetStandardLuxury
20 Nov 202720 Nov 2027Autumn 2027Open
BudgetStandardLuxury
30 Nov 202730 Nov 2027Autumn 2027Open
BudgetStandardLuxury

All fixed departures are guaranteed with a minimum of 2 participants. Solo trekkers are welcome and will be matched with other travellers on the same date. Private departures on any date you choose are also available — the per-pax group-discount tier (based on YOUR party size, not the total trip headcount) applies on both. Pick a fixed date if you want company on the trail; pick a private departure if you want full date flexibility.

Questions about this trek?

Chat directly with Shreejan — our founder replies personally within minutes

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Essential Information

Important note for the paragliding

  • No previous experience is required for paragliding, but a sense of adventure and confidence is helpful

  • People of different age groups can enjoy this activity, but young children and elderly individuals are advised to consider safety before participating

  • The best time for paragliding in Pokhara is from October to April, when weather conditions are usually clear and stable

  • A full safety briefing will be provided by the pilot or instructor before the flight

  • Wearing a windproof jacket and sturdy, comfortable shoes is recommended

  • The maximum weight limit for paragliding is generally 100 kg for safety reasons

  • Flights are conducted by experienced and professionally trained pilots to ensure a safe and enjoyable experience

  • It is important to follow the pilot’s instructions and maintain a respectful attitude during the activity

Recommended Clothing and Personal Items:

  • Comfortable clothing such as a tracksuit, shirt, sweater, and jacket based on the weather

  • Gloves and socks to stay warm during the flight

  • Raincoat or light outerwear if weather conditions change

  • Sunhat, sunglasses, and sunscreen for protection from the sun

  • Personal first aid kit and reusable water bottle

  • Small daypack or bag for personal belongings

  • Camera or phone to capture the experience

FAQs

Pricing for our Pokhara paragliding flight is on request, as the rate depends on the season, current operator fees and any photo or video add-ons — so ask us for today’s price. It is a one-day tandem flight from Sarangkot, and we confirm the all-in cost in writing before you book.

You spend about 20–30 minutes in the air over Phewa Lake, depending on the wind and thermals on the day. The activity itself is a one-day outing, so allow time for the short drive up to the Sarangkot take-off point, the safety briefing and the landing near the lakeside.

No experience is needed — you fly tandem with a licensed pilot who handles take-off, steering and landing while you simply sit back and enjoy the view. The grade is Easy, so first-timers and nervous flyers are very welcome.

Yes — you fly strapped into a tandem harness with a licensed, experienced pilot who controls the whole flight. Paragliding always depends on the weather, so flights only go ahead in safe, clear conditions and may be rescheduled if winds are unsuitable. Ask us about the operator’s current safety standards and equipment when you book.

Spring and autumn are the best times to fly in Pokhara, when skies are clearest and the mountain views are at their sharpest. Mornings usually give the calmest air and the best Annapurna and Machhapuchhre views, so we aim for an early clear-weather slot.

Yes — on a clear spring or autumn morning you can see Machhapuchhre (Fishtail) and the Annapurna range as you fly, with Phewa Lake and Pokhara city spread out below. Sarangkot is one of the few places where you launch with an 8,000m massif on the horizon, which is what makes this flight special.

Weight and age limits do apply for tandem paragliding, and they can change with the operator and conditions, so please ask us for the current limits before you book. Tell us the passenger’s age and approximate weight when you enquire and we’ll confirm straight away whether the flight can go ahead.

The flight reaches a maximum altitude of around 1,600m / 5,249ft, launching from the Sarangkot ridge above Pokhara and gliding down towards Phewa Lake. This is a low-altitude activity, so there is no risk of altitude sickness.

Your package covers the tandem flight with a licensed pilot, the safety briefing and all the flying equipment, and we arrange everything needed for you to fly. Transfers, photo or video options and pickup details vary, so ask us exactly what is included when we send your quote.

Very little fitness is required — the grade is Easy and you spend the flight seated in a harness rather than walking or climbing. You only need to take a few quick steps at take-off and landing as the pilot guides you; if you have a medical condition, please let us know in advance.

Wear comfortable clothes, closed trainers or walking shoes and a light layer, as it is cooler on the Sarangkot ridge and in the air. Bring sunglasses and a motion-sickness remedy if you are prone to it — we’ll confirm the morning meeting time and anything else to bring when you book.

Yes — most pilots can film your flight on a camera pole, capturing you with the Annapurna backdrop and Phewa Lake below. Photos and video are usually an optional add-on rather than automatically included, so tell us if you’d like them and we’ll add them to your quote.