Ice Lake Trek from Manang, 7 Days

A 7-day jeep-and-day-hike trip to Ice Lake above Manang with two nights to acclimatise first, never straight off the jeep, for 2027

From US$520 per person

Duration
7 days
Grade
Moderate
Highest point
About 4,600 m / 15,100 ft (Ice Lake). Highest night Manang 3,540 m
Group size
1 to 20
Starts and ends
Kathmandu
Best time
Oct to Nov, Mar to May

Govt RegdTAAN #1586300+ ★ reviews

  • Three generations of family guides in the Himalayas, independent since 2016
  • Government-licensed Nepal trekking company (Reg 147653)
  • TAAN Member #1586
  • 300+ reviews
  • Secure payment via Himalayan Bank
  • Four-time TripAdvisor Travellers' Choice winner (2019, 2020, 2023, 2024)

Overview

From US$520Updated Oct 18, 2026

Ice Lake Trek from Manang is a 7-day trip to Ice Lake (Kicho Tal), at about 4,600 m and about 1,000 m above Manang, for walkers who want a high-altitude day hike in the Annapurna region without a full circuit. You drive to Dharapani and Chame, spend three nights in Manang at 3,540 m with a rest day, and climb to the lake on day 5. It is graded Moderate to Strenuous. It costs from USD 520 per person (Budget, couple). The price per person is the same for a private trip and a group of the same size, and it falls as the group grows.

Ice Lake trek at a glance

Duration7 days, Kathmandu to Kathmandu, 6 nights
Maximum altitudeAbout 4,600 m / 15,100 ft (Ice Lake day walk). Highest night Manang, 3,540 m
GradeModerate to Strenuous. One long climb of about 1,000 m on day 5
Best monthsOctober to November, and March to May
Group size1 to 20, always private
PermitsAnnapurna Conservation Area permit and TIMS card, included
Start datesAny day
From priceUSD 520 per person, Budget, couple. Standard USD 1,275, Luxury USD 2,735

Why I built it this way

Many operators sell Ice Lake as a 5-day trip that drives you to about 3,500 m on day 2 and takes you to the lake at about 4,600 m on day 3. I will not sell that. That is more than 1,000 m of height gain in a day, straight off a jeep, and it is how people end up ill. My version has the same lake and two extra nights.

You drive up the Marsyangdi valley to Dharapani, then Chame, then Manang at 3,540 m. You sleep three nights in Manang, with a full day of rest and short walks on day 4, and only then climb to Ice Lake on day 5 and come back to sleep at Manang. The highest night is Manang, 3,540 m. Compare it with our Tilicho Lake Trek, 11 Days: the same valley, fewer days.

The climb to the lake is long, about a full day, and the weather can change in an hour. We go early and turn round if you or the weather say so. If you want to continue to the Thorong La and Muktinath, ask about our Annapurna Circuit with Tilicho Lake, 14 Days. Every booking helps pay the teacher's salary at our Nagarjun Learning Center in Saldum.

Best time to go, month by month

These notes are general and they are not forecasts. Manang gets snow in winter, and the road from Besisahar is often cut by landslides in the monsoon.

MonthWhat it is likeMy verdict
JanuaryVery cold in Manang, snow on the trail to the lake.Only with winter experience
FebruaryVery cold, snow likely at the lake.Only with winter experience
MarchCold nights, snow patches at height, clearing days.Possible, check conditions
AprilWarming, clearer mornings, snow melting at the lake.Good
MayWarmer, hazier afternoons.Good, start early
JuneMonsoon: landslides can close the road from Besisahar.No
JulyMonsoon.No
AugustMonsoon.No
SeptemberThe rains ease late in the month. The road may still be rough.Late September only
OctoberClean air after the rains and the clearest views.Best, from mid month
NovemberDry, clear and colder every week.Best
DecemberDry and very cold at height, snow possible.Only with warm gear

October and November give the clearest views and the busiest lodges. The lake can be frozen or snowy outside those months.

Starting dates for 2027

We run this trip on any date you choose. These are the windows I would pick for 2027. Festival dates are the expected ones and are confirmed each year.

Window in 2027What to expectMy advice
January to February 2027Clear and cold, quiet trails.Only with winter experience
March to May 2027 (Holi expected 22 to 23 March)Spring: warmer, hazier afternoons.Good in April and May
June to mid September 2027Monsoon: wet paths, cloud and leeches.No
Mid September to December 2027 (Dashain expected 6 to 10 October, Tihar 29 to 31 October)The clearest views of the year, and the busiest weeks.Best

The road from Besisahar to Chame is open (checked 26 October 2026). We still check the road from Besisahar to Manang 48 hours before departure. If it is not open, we move your dates free of charge.

Permits and costs

Manang is inside the Annapurna Conservation Area, so a permit and a TIMS card are needed. We arrange both. There is no restricted-area permit for this route.

Permit or feeCostNotes
Annapurna Conservation Area permitNPR 3,000 (NPR 1,000 SAARC)Included
TIMS cardNPR 2,000 (NPR 1,000 SAARC)Included, we issue it through our agency

The price per person falls as the group grows, and a child pays the same as an adult. Private or group, the price per person is the same. Here is the full table. These are our 2027 prices. If we have already quoted you a price in writing, we hold it.

Group sizeBudgetStandardLuxury
1 guest (solo)USD 850USD 1,435USD 4,145
2 to 4 guestsUSD 520USD 1,275USD 2,735
5 to 8 guestsUSD 345USD 1,095USD 2,280
9 to 12 guestsUSD 335USD 1,070USD 2,000
13 to 20 guestsUSD 300USD 1,060USD 1,925

Not included: international flights, your Nepal visa (USD 30 for 15 days or USD 50 for 30 days, paid in cash on arrival), Kathmandu hotel nights, travel insurance, tips, personal spending, hot showers, laundry and charging, and any extra porter (USD 25 per day plus 13% VAT and the 3.5% bank charge). You pay a 10% deposit to book and the balance in Kathmandu or online. We take US dollars or euros, in cash or by card. We cover the card fee on the deposit. If you pay the balance by card it carries a 3.5% bank charge, and cash has no fee. We cannot take Nepali rupees from foreign guests.

Getting there and getting back

We drive from Kathmandu to Dharapani on day 1, then by jeep to Chame and on to Manang. Budget and Standard use shared vehicles and jeeps, and Luxury uses a private car and a private 4WD. On day 6 a jeep takes you from Manang to Besisahar, and day 7 is the drive back to Kathmandu.

Visa on arrival is USD 30 for 15 days or USD 50 for 30 days, and your passport must be valid for at least six months. Keep one spare day before your international flight.

Safety and altitude

The highest night is Manang, 3,540 m, and the lake is a day walk to about 4,600 m. Altitude can affect anyone, whatever their fitness. The two extra nights in Manang and the rest day are the heart of the plan. Your guide checks everyone's oxygen level every day with a pulse oximeter. If a reading is low or symptoms appear, we do not climb, and if they worsen we go down. Read Acclimatisation on Nepal Treks: Why Your Body Needs Time and What Happens When You Rush.

The risks to plan for are landslides on the road, cold, and the long climb on day 5. Drink three to four litres of water a day. Buy travel insurance at home that covers trekking to 5,000 m and helicopter evacuation.

What to pack

  • Broken-in trekking boots with spare laces
  • A warm sleeping bag, or ask us to lend one
  • A down jacket, fleece, thermal base layers and a windproof shell
  • Warm gloves, hat, buff and sunglasses
  • SPF 50 sun cream and lip balm
  • A head torch and spare batteries
  • Trekking poles
  • A daypack of about 30 litres
  • Personal medicines, blister care and rehydration salts

Budget, Standard or Luxury

All three tiers go to the same places on the same days. What changes is how you sleep, what you eat, who carries your bag and how you ride the road.

BudgetStandardLuxury
RoomsShared rooms in simple teahousesPrivate twin rooms, attached bathroom where the lodge has onePrivate deluxe rooms, ensuite where the lodge has one
PorterNone. You carry your own pack. An extra porter is USD 25 per day plus 13% VAT and the 3.5% bank chargeOne porter for every two trekkers, 20 kg in total per porter, so 10 kg each. A solo guest has no porter: the guide carries up to 10 kgOne dedicated porter for every trekker
MealsNot included on the trailBreakfast, lunch and dinner every day, tea or coffee and seasonal fruit once a dayAll meals, fruit and nuts, tea, coffee, soft drinks and juice carried by your porter
Road transportLocal bus and local jeep (shared)Shared tourist vehicle and shared jeepPrivate car and private 4WD
Guide1 guide, an assistant from 9 guests1 guide for up to 6 trekkers, an assistant at 7 or more1 guide for every 2 trekkers

Read before you book

The Everest Holiday is a family company founded in 2016, from three generations of guiding in the Himalayas.

Why book with The Everest Holiday

  • Three generations of family guidesFamily-run since 2016 with three generations of guiding heritage. Not an agency — the family that runs the company leads your trek personally.
  • Private group, no strangersEvery trek we run is private. Your group only. We never combine bookings or add strangers to your party. If you book solo, you walk with a guide; if you book as four friends, your group stays four.
  • Nagarjun Learning Center givebackA fixed share of every booking funds the Nagarjun Learning Center — 70 children, 7 community centres, 3 full-time teachers, 600+ medical interventions, 275+ women supported. You can visit the centre before or after your trip; we arrange the visit separately.
  • Government registered, TAAN memberGovt Regd. No. 147653/072/073. Trekking Agency Licence 2090/072, Travel Agency Licence 2838/072. TAAN Member #1586. Over 300 reviews on TripAdvisor, Google and Trustpilot. We are a real, audited Nepal company — not a booking-platform middleman.

Day by day

1,0002,0003,0004,0005,000Day 1: 1,860 mDay 2: 2,670 mDay 3: 3,540 mDay 4: 3,540 mDay 5: 4,600 mDay 6: 820 mDay 7: 1,400 m1234567Highest 4,600 mDay
Altitude in metres: the highest point named in each day’s plan. Hollow dots are rest and acclimatisation days.

Couldn’t find what you’re after? Reach out to our travel experts.

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Prices

The Ice Lake Trek from Manang, 7 Days with The Everest Holiday costs $520 (Budget), $1,275 (Standard), or $2,735 (Luxury) per person for the 7-day trip. Allow about $20 a day for personal expenses, and buy your travel insurance at home before you travel. Book with a 10% deposit; the balance is payable in Kathmandu.

Budget price by group size
Travellers in your groupPrice per person
1US$850
2 to 4US$520
5 to 8US$345
9 to 12US$335
13 to 20US$300

Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Book Budget

Himalayan Bank logoSecure payment by Himalayan Bank.

What is included

On the Budget level.

Included

Transport

  • Airport pick-up and drop-off at Tribhuvan International Airport, by private car
  • Local bus and shared local jeep for the road legs

Accommodation and food

  • Shared rooms in simple teahouses
  • Meals on the trail are not included: you order and pay at the teahouses
  • Bottled water is not included

Guide and porter

  • One licensed guide, and an assistant guide for groups of 9 or more
  • No porter on the Budget tier: you carry your own pack. An extra porter can be added

Permits and fees

  • Annapurna Conservation Area permit and TIMS card
  • All government taxes and our service charge

Medical and safety

  • First aid kit and pulse oximeter, checked daily
  • We arrange rescue if needed, paid from your travel insurance

Complimentary

  • Company T-shirt and cap
  • Loan of a sleeping bag and down jacket if you need one, on request
  • Free storage of spare luggage at our Kathmandu office
  • A local SIM card on arrival in Kathmandu; your guide shows you how to buy a cheap data pack, which you pay for.
  • Farewell meal and certificate of completion

Not included

Not included

  • Meals and drinks on the trail
  • Kathmandu hotel nights (we can book them: see the add-ons)
  • Travel insurance. Buy it at home and check that it covers trekking to 5,000 m and helicopter evacuation
  • Any extra porter, USD 25 per day plus 13% VAT and the 3.5% bank charge
  • Hot showers, laundry and charging
  • International flights
  • Nepal visa: USD 30 for 15 days or USD 50 for 30 days, paid in cash on arrival
  • Tips for the guide and driver
  • Personal spending
  • Wifi, hot showers, charging, heated blankets and anything else outside the room price, paid by you directly to the teahouse or hotel.

Dates

Your trek, your choice, your price. Choose the style that suits you. Book a private departure on any date with just your party, or join a fixed group departure and trek with fellow adventurers from around the world. Same routes, same guides, same quality — 3 comfort tiers on both options. Per-person price follows our group-discount tiers based on YOUR party size (a couple pays less per pax than a solo trekker, 5+ pays less again) — the same tiers apply on both booking types.

Private departure

  • Any date you choose
  • Just your party + dedicated guide
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size

Fixed group departure

  • Scheduled dates (see below)
  • Join other trekkers from around the world
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size (same tier as Private)
Prefer email? Send a question and we will reply within a few hours.

Peak season (Sep–Nov) — our guides book up fast. Get in touch 6–8 weeks ahead to secure your preferred dates.

  • Mar 01, 2027 to Mar 07, 2027OpenUS$520Book
  • Mar 08, 2027 to Mar 14, 2027OpenUS$520Book
  • Mar 15, 2027 to Mar 21, 2027OpenUS$520Book
  • Mar 22, 2027 to Mar 28, 2027OpenUS$520Book

Other dates

Need a different date? Other dates are available on request. Contact us or message Shreejan on WhatsApp.

Fixed departures are dates we have already committed to run. Your party still treks as its own private group with its own guide; we never merge bookings or add strangers, and solo trekkers are welcome on any date. Private departures on any other date you choose are also available. On both, the per-person price is set by the size of your own party.

Shreejan Simkhada, Director of The Everest HolidayShamjhana Basukala, Co-founder of The Everest Holiday

Shreejan and Shamjhana plan every trek personally

Your hosts since 2016. Ask us anything; we reply within hours.

Ask Shreejan on WhatsApp

Essential information

Before you go

  • Altitude: you sleep three nights at 3,540 m before the lake. Tell us about any heart, lung or blood-pressure condition before you book.
  • Fitness: the lake day is a long climb of about 1,000 m.
  • Road: the Besisahar to Manang road can close in rain. We keep a spare day before your flight home.
  • Insurance: buy it at home, covering trekking to 5,000 m and helicopter evacuation.
  • Hotels: Kathmandu nights are not included. We can book them, or you can stay at our family homestay (USD 15 per person per night).

Questions people ask

How much does the Ice Lake trek cost?
For a couple, the price per person is USD 520 Budget, USD 1,275 Standard and USD 2,735 Luxury. A solo traveller pays USD 850, USD 1,435 and USD 4,145. The price falls for larger groups, down to USD 300, USD 1,060 and USD 1,925 for 13 to 20 guests. These are our 2027 prices. If we have already quoted you a price in writing, we hold it.
How hard is the Ice Lake trek?
It is graded Moderate to Strenuous. Most of the trip is by road and jeep, and the real walking is on days 4 and 5, with short walks at the stops on the road days. The lake day is a long climb of about 1,000 m from Manang to about 4,600 m. You sleep three nights at Manang, 3,540 m, before the climb.
Do I need a permit?
Yes. You need the Annapurna Conservation Area permit and a TIMS card. Both are included and we arrange them. There is no restricted-area permit on this route. Bring your passport.
When is the best time to go in 2027?
October and November give the clearest air. March to May is possible, with snow melting at the lake in April. June to September is monsoon and landslides often close the road. December to February is very cold.
Can I do it alone?
Yes, with your own guide. A solo traveller has the guide to themselves, and on Luxury the vehicle too, which is why the solo price is higher.
Can children or older people do it?
Children and older walkers can go if they are fit and comfortable at altitude, but the lake day is long. We do not recommend it for children under 12. Tell us everyone's age and I will say honestly if it suits. A child pays the same as an adult.
Do I need travel insurance?
Yes. Buy travel insurance at home, before you travel. The lake is at about 4,600 m, rounded up to the next 500 m is 5,000 m. Ask your insurer for cover to 5,000 m and helicopter evacuation. We do not recommend insurance bought in Nepal.
How do I pay?
You pay a 10% deposit to book and the balance in Kathmandu or online. We take US dollars or euros, in cash or by card. We cover the card fee on the deposit. If you pay the balance by card it carries a 3.5% bank charge, and cash has no fee. We cannot take Nepali rupees from foreign guests.
What happens if I need to cancel, or you cannot run the trip?
If we cannot run your trip, we refund what you have paid, less taxes, bank or card charges and any money already spent on your behalf, or move you to another date. If you cancel yourself, the deposit is not refundable, but you can reschedule free to any date within one year with at least 72 hours' notice.
Why not the 5-day Ice Lake trip?
Because it takes you to about 3,500 m on day 2 and to the lake at about 4,600 m on day 3. That is too fast for most people. Mine has two extra nights and a rest day in Manang first.
How high is Ice Lake?
About 4,600 m (15,100 ft), a long climb of about 1,000 m above Manang at 3,540 m.
Can I walk instead of taking the jeep?
Yes, on part of the road. Tell me what you want and I will plan the walking days.
What if I feel unwell on day 5?
We stay at Manang or go lower. The oxygen reading and your symptoms decide, not the schedule. That is why we keep spare time before your flight home.
Can I continue over the Thorong La?
Not on this trip. The longer Annapurna Circuit with Tilicho Lake goes over the pass to Muktinath.
From, per personUS$520