Annapurna Base Camp Trek, 7 Days from Pokhara

The classic Annapurna Sanctuary route to 4,130 m, starting and ending in Pokhara

From US$435 per person

Duration
7 days
Grade
Moderate
Highest point
4,130 m / 13,550 ft (Annapurna Base Camp)
Group size
1 to 20
Starts and ends
Pokhara
Best time
Mar to May and Oct to Nov

Govt RegdTAAN #1586300+ ★ reviews

  • Three generations of family guides in the Himalayas, independent since 2016
  • Government-licensed Nepal trekking company (Reg 147653)
  • TAAN Member #1586
  • 300+ reviews
  • Secure payment via Himalayan Bank
  • Four-time TripAdvisor award winner (Travellers' Choice 2020, 2023, 2024 and Certificate of Excellence 2019)

Overview

From US$435Updated Oct 5, 2026

This is our Annapurna Base Camp trek for guests who are already in Pokhara. You drive to Nayapul, walk through Gurung villages to Ghandruk and Chomrong, climb the Chomrong staircase into the Modi Khola gorge, and reach Annapurna Base Camp at 4,130 m inside a ring of snow peaks. You come down by Bamboo and Jhinu Danda, with its natural hot springs, and finish back in Pokhara on day 7.

If you would rather start in Kathmandu, with the drives and Pokhara hotel nights included, see our 9-day Annapurna Base Camp trek. The trail is the same.

If you want the quiet side of Annapurna instead, see our Annapurna North Base Camp Trek, 9 Days.

Why book with The Everest Holiday

  • Three generations of family guidesFamily-run since 2016 with three generations of guiding heritage. Not an agency — the family that runs the company leads your trek personally.
  • Private group, no strangersEvery trek we run is private. Your group only. We never combine bookings or add strangers to your party. If you book solo, you walk with a guide; if you book as four friends, your group stays four.
  • Nagarjun Learning Center givebackA fixed share of every booking funds the Nagarjun Learning Center — 70 children, 7 community centres, 3 full-time teachers, 600+ medical interventions, 275+ women supported. You can visit the centre before or after your trip; we arrange the visit separately.
  • Government registered, TAAN memberGovt Regd. No. 147653/072/073. Trekking Agency Licence 2090/072, Travel Agency Licence 2838/072. TAAN Member #1586. Over 300 reviews on TripAdvisor, Google and Trustpilot. We are a real, audited Nepal company — not a booking-platform middleman.

Day by day

1,0002,0003,0004,0005,000Day 1: 2,010 mDay 2: 2,170 mDay 3: 3,174 mDay 4: 4,130 mDay 5: 2,310 mDay 6: 1,780 mDay 7: 820 m1234567Highest 4,130 mDay
Altitude in metres: the highest point named in each day’s plan. Hollow dots are rest and acclimatisation days.

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Prices

The Annapurna Base Camp Trek, 7 Days from Pokhara with The Everest Holiday costs $435 (Budget), $865 (Standard), or $1,330 (Luxury) per person for the 7-day trip. Allow about $20 a day for personal expenses, and buy your travel insurance at home before you travel. Book with a 10% deposit; the balance is payable in Kathmandu.

Budget price by group size
Travellers in your groupPrice per person
1US$755
2 to 4US$435
5 to 8US$240
9 to 12US$185
13 to 20US$180

Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Book Budget

Himalayan Bank logoSecure payment by Himalayan Bank.

What is included

On the Budget level.

Included

Guide and porters

  • Licensed trekking guide (English-speaking)
  • No porter: you carry your own bag

Accommodation

  • Simple lodges, shared rooms

Permits, transport and fees

  • Annapurna Conservation Area permit and TIMS card
  • Local shared vehicle from Pokhara to Nayapul and the short jeep on to Kimche at the start, and from Nayapul back to Pokhara at the end
  • Government taxes and our service charge

Medical assistance

  • First aid kit with pulse oximeter
  • Arranging rescue operations in an emergency (funded by your travel insurance)

Complimentary

  • Bottled water in the vehicle
  • Sleeping bag and down jacket to borrow if you do not have your own (tell us when you book)
  • A local SIM card on arrival in Kathmandu; your guide shows you how to buy a cheap data pack, which you pay for.

Not included

Not included

  • Meals and drinks on the trek
  • Hotel nights in Kathmandu or Pokhara
  • International and domestic flights
  • Nepal visa fee
  • Travel insurance (buy at home)
  • Tips for the guide and porters
  • Personal expenses, laundry and charging
  • An extra porter, if you want one (USD 25 per day plus 13% VAT and 3.5% bank charge)
  • Wifi, hot showers, charging, heated blankets and anything else outside the room price, paid by you directly to the teahouse or hotel.

Dates

Your trek, your choice, your price. Choose the style that suits you. Book a private departure on any date with just your party, or join a fixed group departure and trek with fellow adventurers from around the world. Same routes, same guides, same quality — 3 comfort tiers on both options. Per-person price follows our group-discount tiers based on YOUR party size (a couple pays less per pax than a solo trekker, 5+ pays less again) — the same tiers apply on both booking types.

Private departure

  • Any date you choose
  • Just your party + dedicated guide
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size

Fixed group departure

  • Scheduled dates (see below)
  • Join other trekkers from around the world
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size (same tier as Private)
Prefer email? Send a question and we will reply within a few hours.

Peak season (Sep–Nov) — our guides book up fast. Get in touch 6–8 weeks ahead to secure your preferred dates.

Other dates

Need a different date? Other dates are available on request. Contact us or message Shreejan on WhatsApp.

Fixed departures are dates we have already committed to run. Your party still treks as its own private group with its own guide; we never merge bookings or add strangers, and solo trekkers are welcome on any date. Private departures on any other date you choose are also available. On both, the per-person price is set by the size of your own party.

Shreejan Simkhada, Director of The Everest HolidayShamjhana Basukala, Co-founder of The Everest Holiday

Shreejan and Shamjhana plan every trek personally

Your hosts since 2016. Ask us anything; we reply within hours.

Ask Shreejan on WhatsApp

Essential information

Before you go

  • Altitude: you sleep at 3,174 m at Deurali and 4,130 m at Annapurna Base Camp. Walk slowly, drink plenty of water and tell your guide at once if you get a headache or feel unwell. Your guide checks your oxygen level each evening.
  • Insurance: your policy should cover trekking to 4,500 m, including helicopter rescue.
  • Fitness: you need to be able to walk for six to seven hours on steep stone steps and uneven ground. No technical skill is needed.
  • Packing: a day pack, warm layers for the evenings, good walking shoes, trekking poles, a rain jacket and a head torch. We send a full packing list when you book.
  • Hotel nights before and after the trek are not included, so we can fit them to your own dates. We can book them for you.
  • Documents: bring your passport.

Read before you go: Kimche on the Annapurna Base Camp Trail · Annapurna Base Camp, Poon Hill and Mardi Himal in 15 Days · Annapurna Base Camp and Mardi Himal in One Trek

Questions people ask

How is this different from the 9-day Annapurna Base Camp trek?
The trail is the same. This version starts and finishes in Pokhara, so it does not include the two Kathmandu to Pokhara drives or the Pokhara hotel nights. You begin walking from Nayapul on day 1 and are back in Pokhara on day 7. The 9-day trek starts and ends in Kathmandu.
How hard is the Annapurna Base Camp trek?
It is a demanding trek for a fit beginner. Day 3 is seven hours including the Chomrong staircase of about 2,500 steps, and the climb from Deurali to the base camp gains about 950 m. You need to be able to walk for several hours a day, and to walk slowly at altitude. No technical skill is needed.
What permits do I need?
An Annapurna Conservation Area permit and a TIMS card. We arrange both and the cost is in your price.
Is this trek private?
Yes. Your guide, and your porters on Standard and Luxury, are for your party only. We never merge separate private bookings.
What is the difference between Budget, Standard and Luxury?
The route is the same. Budget gives you a guide, simple lodges with shared rooms and the permits and transport, with no porter and no meals. Standard adds one porter for every two trekkers, a private room where the lodge has one and all meals. Luxury gives each trekker a dedicated porter, the best rooms available and all meals, with tea, coffee, juice, soft drinks, fruit and nuts carried by your porter and all the hot water you can drink.
What happens if I need to cancel, or you cannot run the trip?
If we cannot run your trip, we refund what you have paid, less taxes, bank or card charges and any money already spent on your behalf, or move you to another date. Plans change? You can reschedule free to any date within one year with at least 72 hours' notice. The deposit itself is not refunded if you cancel.
Do I need travel insurance?
Yes. Buy travel insurance at home, before you travel, and check that it covers trekking to 4,500 m, medical care, emergency helicopter rescue and the dates of your trip. We do not recommend insurance bought in Nepal.
How do I pay?
You pay a 10% deposit to book and the balance before the trek. We take US dollars or euros, in cash or by card. We cover the card fee on the deposit. Card payments of the balance carry a 3.5% bank charge, and cash in Kathmandu has no fee.
How much does the Annapurna Base Camp Trek cost?

It is from USD 435 per person for 2 to 4 people on Budget, USD 865 on Standard and USD 1,330 on Luxury. A solo traveller pays USD 755, 1,020 or 1,715 because the guide and transport are not shared. Larger groups pay less per person, and every price is shown on this page.

When is the best time for the Annapurna Base Camp Trek?

March to May and October to November gives the clearest weather and views. We check conditions before every departure and tell you if anything changes.

Can I do the Annapurna Base Camp Trek on my own?

Yes. We run it privately for groups of 1 to 20, so you never wait for other people to sign up. On your own the price is USD 755 on Budget, 1,020 on Standard and 1,715 on Luxury.

What is the highest point of the Annapurna Base Camp Trek?

4,130 m / 13,550 ft (Annapurna Base Camp).

Where does the Annapurna Base Camp Trek start and finish?

It starts and finishes in Pokhara. Tell us your hotel when you book and we plan the timings around it.

From, per personUS$435