Gokyo Lakes and Renjo La Pass Trek, 12 Days

Cross Renjo La (5,360 m) to the Gokyo lakes, climb Gokyo Ri at sunrise and walk out through Namche, for 2027

Duration
12 days
Grade
Strenuous
Highest point
5,360 m / 17,585 ft (Renjo La); Gokyo Ri 5,357 m
Group size
1 to 20
Starts and ends
Kathmandu
Best time
Mid Oct to mid Nov, Apr

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  • Three generations of family guides in the Himalayas, independent since 2016
  • Government-licensed Nepal trekking company (Reg 147653)
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  • 300+ reviews
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Overview

From US$1,970Updated Oct 10, 2026

Gokyo Lakes and Renjo La Pass Trek, 12 Days is a 12-day trek over a high pass to the Gokyo lakes for fit trekkers who want the Gokyo lakes and a high pass without the Base Camp crowds. It reaches 5,360 m (Renjo La) and is graded Strenuous: a rest day at Thame, a pass day of about 8 hours at over 5,000 m and cold, basic lodges at Lungden and Gokyo. It costs from USD 1,970 per person (Budget, couple). The price per person is the same for a private trip and a group of the same size, and it falls as the group grows.

Gokyo Lakes and Renjo La at a glance

Duration12 days, Lukla to Lukla (11 days on the trail, plus the flight back to Kathmandu on day 12)
Maximum altitude5,360 m / 17,585 ft (Renjo La). Gokyo Ri 5,357 m. You sleep no higher than 4,790 m at Gokyo
GradeStrenuous. A pass day of about 8 hours and several days above 4,500 m. No technical skill needed
Best monthsMid October to mid November, then April
Group size1 to 20, always private
Starts and endsKathmandu. Fly to Lukla (Manthali in the busy weeks), fly back
PermitsSagarmatha National Park, Khumbu Pasang Lhamu Rural Municipality and TIMS. All included
Start datesYou choose. See the windows for 2027 below
HotelsKathmandu nights are not included
From priceUSD 1,970 per person, Budget, couple. Standard USD 2,785, Luxury USD 5,170

Why I built it this way

Gokyo is the Everest trek I send people on when they want the mountains without the Base Camp crowds. You walk beside the longest glacier in Nepal to a chain of turquoise lakes, then climb Gokyo Ri for a view of four of the six highest mountains in the world. This version adds Renjo La. Instead of walking in and out of the valley the same way, you cross a 5,360 m pass from the quiet Thame valley and arrive at the lakes from above. It is a loop, and you see more of the Khumbu.

I built in two changes to the usual plan. A full rest day at Thame, because the next sleep, at Lungden, is 680 m higher than the last. And a day at Gokyo after the pass, so you have a second chance at a clear sunrise from Gokyo Ri. Read Renjo La Pass Trek: One of the Most Scenic High Passes in the Everest Region and Gokyo Ri vs Kala Patthar: which view is better? before you choose, and Everest Base Camp vs Gokyo Lakes: Two Treks in the Same Mountains That Feel Like Different Worlds if you cannot decide between the two.

This is a hard trip. The pass day is about eight hours, mostly at 5,000 m or more, and the lodges at Lungden and Gokyo are cold and basic. You need to be fit, and you need to be happy with early starts in the dark. If you would rather not cross a pass, our 10-day Gokyo Lakes trek walks in and out of the valley the same way.

Hotel nights in Kathmandu are not included, so you choose your own (our family homestay is USD 15 per person per night). Every booking helps pay the teacher's salary at our Nagarjun Learning Center in Saldum. The Everest Holiday is a family company founded in 2016, from three generations of guiding in the Himalayas.

Best time to go, month by month

Rain and temperatures on the trail are published station averages from our Gokyo month-by-month guide. There is no weather station at Gokyo, which is colder than every station here, and the Dingboche figures are modelled. None of it is a forecast.

MonthWhat it is likeMy verdict
JanuaryColdest. Lukla 15.3 mm of rain. Namche 6.9 C by day and -8.5 C at night, Dingboche (modelled) 1.0 / -15.3 C. Gokyo is colder still. The lakes partly freeze and the trail can be icy above Machhermo.Only with winter experience
FebruaryLukla 17.2 mm. Namche 6.4 / -6.5 C, Dingboche (modelled) 1.5 / -14.2 C. Very cold, dry.Only with winter experience
MarchLukla 45.3 mm. Namche 9.6 / -3.0 C, Dingboche (modelled) 4.7 / -10.5 C. Spring begins. Flights leave from Manthali from about 15 March.Possible, cold on the pass
AprilLukla 58.7 mm. Namche 12.8 / 0.8 C, Dingboche (modelled) 8.5 / -7.0 C. Warmer, more afternoon cloud, busier.Good
MayLukla 127.6 mm as the monsoon builds. Namche 14.3 / 3.7 C. Warmer but hazier and wetter.Early May only
JuneMonsoon. Lukla gets 324.8 mm and flights are held up often.No
JulyMonsoon. Lukla gets 529.8 mm.No
AugustWettest month. Lukla gets 641.8 mm.No
SeptemberLukla still gets 419.0 mm. The monsoon is clearing.Late September only, with spare days
OctoberLukla 102.9 mm. Namche 12.5 / 1.2 C, Dingboche (modelled) 8.9 / -5.3 C. Clear, the busiest weeks.Best, from mid month
NovemberAlmost dry: Lukla 6.2 mm. Namche 9.1 / -3.8 C, Dingboche (modelled) 5.3 / -11.0 C. The clearest views, colder every week.Best, the first half
DecemberLukla 0.5 mm. Namche 7.6 / -7.1 C, Dingboche (modelled) 3.2 / -13.4 C. Dry and very cold.Only with care

October and November give the clearest views, with the first half of November the pick if you can choose. March and April are the second window, warmer by day but with more afternoon cloud. The morning is the good part of the day, so we climb Gokyo Ri before dawn. Renjo La has occasional snow, and your guide decides on the morning of the pass. See also Everest Base Camp Weather Month by Month: What the Temperature Actually Feels Like at Five Thousand Metres.

Starting dates for 2027

You choose your start date, because every trip is private. These are the windows I would pick for 2027. Festival dates for 2027 are the expected ones from public calendars, and the government confirms them each year.

Window in 2027What to expectMy advice
Early March 2027 (Gyalpo Lhosar, Sherpa New Year, expected 5 or 9 March)Cold nights and quiet lodges. Namche is lively for the festival. Flights may leave from Manthali from about 15 March.Only if you want cold and quiet
Late March to April 2027Warmer days and spring light, with more cloud as the weeks go on. Manthali flights, so keep spare days.Good
Late September to early October 2027 (Dashain expected 6 to 10 October, not yet announced)Clearing monsoon, still wet trails and flight holds. Dashain closes some teahouses and fills the buses.Avoid the Dashain days
Mid October to mid November 2027 (Tihar expected 29 to 31 October)The best weeks for clear lakes and a clear Gokyo Ri, and the busiest. Flights leave from Manthali, so keep two spare days at the end.Best
Late November to February 2027Dry and very cold. The lakes partly freeze and the passes can be icy.Only with winter experience

The Manthali windows are about 15 March to 15 May and 25 September to 30 November, and they can shift from year to year. Keep at least two spare days before your international flight in the busy weeks. Tell me your dates and I will tell you what I know for that week.

Book your 2027 trek early: a free Kathmandu night

Pay the 10% deposit between 21 October and 31 December 2026 and I will add one night in a Kathmandu hotel to your trek, free. It is a twin room with breakfast, in a Thamel-area 3-star hotel that we choose. You pick which night: the night you arrive, or the night after the trek.

Two more things come with it:

  • Your 2027 price is held. If the government changes a permit or park fee, we pass on only that change, at cost.
  • Free rescheduling, as always: tell us at least 72 hours before (7 days for restricted areas) and move to any date within one year.

Airport pickup, a sleeping bag and a down jacket are already part of every trek, so there is nothing to add there.

Limited to the first 30 bookings, counted by deposit received. Treks only, new bookings only. Message me on WhatsApp +977 9810351300 and I will send your deposit link. (Shreejan)

Terms

  1. Applies to new treks booked for 2027 dates, once the 10% deposit is received between 21 October and 31 December 2026. Not Kailash or Tibet, and not tours (tours already include Kathmandu accommodation).
  2. Limited to the first 30 bookings, counted by deposit received, not by enquiry.
  3. One free Kathmandu hotel night per room (one twin room with breakfast, in a Thamel-area 3-star hotel that we choose), on the night before your trek or the night after it, your choice. Extra nights, meals and upgrades are charged separately.
  4. Not combinable with any other offer. Airport pickup, sleeping bag, down jacket and duffel are already included and are not extra gifts.
  5. Price hold: the 2027 website price stays. Government permit or park fee changes are passed on at cost.
  6. The 10% deposit is non-refundable. Free rescheduling at least 72 hours before departure (7 days for restricted areas), to any date within one year. If we cannot run the trip, we refund what you paid less taxes, bank or card charges and money already spent.

Permits and costs

We apply for every permit and pay for all of them. You send us your passport details early.

Permit or feeCostNotes
Sagarmatha National Park entryNPR 3,000 (NPR 1,500 SAARC)Included
Khumbu Pasang Lhamu Rural MunicipalityNPR 3,000Included
TIMS cardNPR 2,000 (NPR 1,000 SAARC)Included, we issue it through our agency

The price per person falls as the group grows, and a child pays the same as an adult. Private or group, the price per person is the same. Here is the full table. These are our 2027 prices. If we have already quoted you a price in writing, we hold it.

Group sizeBudgetStandardLuxury
1 guest (solo)USD 2,985USD 3,655USD 7,705
2 to 4 guestsUSD 1,970USD 2,785USD 5,170
5 to 8 guestsUSD 1,835USD 2,700USD 5,155
9 to 12 guestsUSD 1,735USD 2,640USD 5,090
13 to 20 guestsUSD 1,655USD 2,580USD 5,065

Not included: international flights, your Nepal visa (USD 30 for 15 days or USD 50 for 30 days, paid in cash on arrival), Kathmandu hotel nights, travel insurance, tips, personal spending and any extra porter (USD 25 per day plus 13% VAT and the 3.5% bank charge). You pay a 10% deposit to book and the balance in Kathmandu. We take US dollars or euros, in cash or by card. We cover the card fee on the deposit. If you pay the balance by card it carries a 3.5% bank charge, and cash in Kathmandu has no fee.

Getting there and getting back

You fly from Kathmandu to Lukla, a flight of about 40 minutes. Between roughly 15 March and 15 May and 25 September and 30 November the flights may leave from Manthali (Ramechhap) instead, and we include the road transfer. Luxury flies to Lukla and back by helicopter, on a shared seat. A helicopter does not remove weather, but it avoids the Manthali drive. Read our Is the Lukla Flight Safe? An Honest Answer from Someone Who Flies It and Manthali (Ramechhap) Airport: Where Your Lukla Flight Leaves From in Peak Season before you choose your dates.

Visa on arrival is USD 30 for 15 days or USD 50 for 30 days, and your passport must be valid for at least six months. Keep at least one spare day before your international flight, two in the busy weeks.

Safety and altitude

You cross Renjo La at 5,360 m and sleep at 4,500 m at Lungden and 4,790 m at Gokyo. Our own guideline is not to raise your sleeping height by more than 300 to 500 m a day above 3,000 m. The step from Thame (3,820 m) to Lungden (4,500 m) is 680 m, which is above that guideline, and that is why we add the rest day at Thame and walk slowly. Drink three to four litres of water a day. Your guide checks everyone's oxygen level every day with a pulse oximeter. If a reading is low or symptoms appear, we do not go higher, and if they worsen we go down.

The pass is steep and can have snow. There is no easy way round it once you have left Lungden. Your guide decides on the morning of the pass, and if it is not safe we do not push on. Lungden and Gokyo are cold at night. Buy travel insurance at home that covers trekking to 5,500 m and helicopter evacuation.

What to pack

  • Broken-in trekking boots, with spare laces, and sandals for the lodge
  • A warm sleeping bag rated to about -15 C, or ask us to lend one
  • A down jacket, a fleece, thermal base layers and a windproof shell
  • Warm gloves plus a thin pair, a warm hat, a buff and sunglasses with side shields
  • Sun cream SPF 50 and lip balm
  • A head torch and spare batteries (cold drains them)
  • Trekking poles for the steep descents
  • Microspikes for icy sections in late autumn and spring, if you have them
  • A daypack of about 30 litres. On Standard and Luxury your duffel goes with the porter. On Budget you carry it yourself
  • Personal medicines, blister care and rehydration salts
  • Our full list is in What to Pack for Everest Base Camp: The Only List You Actually Need

Budget, Standard or Luxury

All three tiers walk the same route on the same days. What changes is how you sleep, what you eat, who carries your bag and how you get to Lukla.

BudgetStandardLuxury
RoomsShared rooms in simple teahousesPrivate twin rooms, attached bathroom where the lodge has onePrivate deluxe rooms, ensuite where the lodge has one
PorterNone. You carry your own pack. An extra porter is USD 25 per day plus 13% VAT and the 3.5% bank chargeOne porter for every two trekkers, 20 kg each in total. A solo guest has no porter: the guide carries up to 10 kgOne dedicated porter for every trekker
MealsNot included on the trailBreakfast, lunch and dinner every day, tea or coffee and seasonal fruit once a dayAll meals, fruit and nuts, tea, coffee, soft drinks, juice and water whenever you want
Lukla flightFixed-wing, Kathmandu or Manthali to Lukla and backFixed-wing, Kathmandu or Manthali to Lukla and backRound-trip helicopter, Kathmandu to Lukla and back, shared seat
Guide1 guide, an assistant at 8 or more1 guide for up to 6 trekkers, an assistant at 7 or more1 guide for every 2 trekkers

Read before you book

The Everest Holiday is a family company founded in 2016, from three generations of guiding in the Himalayas.

Why book with The Everest Holiday

  • Three generations of family guidesFamily-run since 2016 with three generations of guiding heritage. Not an agency — the family that runs the company leads your trek personally.
  • Private group, no strangersEvery trek we run is private. Your group only. We never combine bookings or add strangers to your party. If you book solo, you walk with a guide; if you book as four friends, your group stays four.
  • Nagarjun Learning Center givebackA fixed share of every booking funds the Nagarjun Learning Center — 70 children, 7 community centres, 3 full-time teachers, 600+ medical interventions, 275+ women supported. You can visit the centre before or after your trip; we arrange the visit separately.
  • Government registered, TAAN memberGovt Regd. No. 147653/072/073. Trekking Agency Licence 2090/072, Travel Agency Licence 2838/072. TAAN Member #1586. Over 300 reviews on TripAdvisor, Google and Trustpilot. We are a real, audited Nepal company — not a booking-platform middleman.

Day by day

2,0003,0004,0005,0006,000Day 1: 2,860 mDay 2: 3,440 mDay 3: 3,440 mDay 4: 3,820 mDay 5: 3,820 mDay 6: 4,500 mDay 7: 5,360 mDay 8: 5,357 mDay 9: 4,470 mDay 10: 3,440 mDay 11: 2,860 mDay 12: 1,400 m123456789101112Highest 5,360 mDay
Altitude in metres: the highest point named in each day’s plan. Hollow dots are rest and acclimatisation days.

Couldn’t find what you’re after? Reach out to our travel experts.

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Prices

The Gokyo Lakes and Renjo La Pass Trek, 12 Days with The Everest Holiday costs $1,970 (Budget), $2,785 (Standard), or $5,170 (Luxury) per person for the 12-day trip. Allow about $20 a day for personal expenses, and buy your travel insurance at home before you travel. Book with a 10% deposit; the balance is payable in Kathmandu.

Budget price by group size
Travellers in your groupPrice per person
1US$2,985
2 to 4US$1,970
5 to 8US$1,835
9 to 12US$1,735
13 to 20US$1,655

Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Book Budget

Himalayan Bank logoSecure payment by Himalayan Bank.

What is included

On the Budget level.

Included

Flights and road

  • Return flight Kathmandu to Lukla (or Manthali to Lukla in the busy weeks, with the road transfer to Manthali by shared vehicle included)
  • Airport pick-up and drop-off at Tribhuvan International Airport, by private car

Accommodation and food

  • Shared rooms in simple teahouses on the trail
  • Meals on the trail are not included: you order and pay at the teahouses

Guide and porter

  • One licensed guide, and an assistant guide for groups of 8 or more. We confirm names after booking
  • No porter on the Budget tier: you carry your own pack. An extra porter can be added

Permits and fees

  • Sagarmatha National Park permit, Khumbu Pasang Lhamu Rural Municipality fee and TIMS card
  • All government taxes and our service charge

Medical and safety

  • First aid kit and pulse oximeter, checked daily
  • We arrange rescue if needed, paid from your travel insurance

Complimentary

  • Company T-shirt and cap
  • Loan of a sleeping bag and down jacket if you need one, on request
  • Free storage of spare luggage at our Kathmandu office
  • A SIM card on arrival
  • Farewell meal and certificate of completion

Not included

Not included

  • Meals and drinks on the trek, and lunch and dinner at hotels in Kathmandu and Patan
  • International flights
  • Nepal visa: USD 30 for 15 days or USD 50 for 30 days, paid in cash on arrival
  • Kathmandu hotel nights before and after the trip (we can book them: see the add-ons)
  • Travel insurance. Buy it at home and check that it covers trekking to 5,500 m and helicopter evacuation
  • Tips for the guide, driver and porters
  • Personal spending, hot showers, laundry and charging
  • Any extra porter, USD 25 per day plus 13% VAT and the 3.5% bank charge
  • Extra costs from delays outside our control: flights, weather, landslides, strikes, illness or changes in government rules

Add-ons and trip extensions

Extra Kathmandu hotel nightUS$45 per person-night

One extra night in a Kathmandu hotel matching your tier, twin-sharing, for example before the programme or after it. Choose the number of person-nights: two guests for one night is 2. A solo traveller pays for a single room, so choose 2 for one night.

Additional vehicle transferUS$15 per vehicle transfer

One extra vehicle transfer in Kathmandu or Pokhara, for example a late arrival or a change of hotel. Choose the number of transfers.

Dates

Your trek, your choice, your price. Choose the style that suits you. Book a private departure on any date with just your party, or join a fixed group departure and trek with fellow adventurers from around the world. Same routes, same guides, same quality — 3 comfort tiers on both options. Per-person price follows our group-discount tiers based on YOUR party size (a couple pays less per pax than a solo trekker, 5+ pays less again) — the same tiers apply on both booking types.

Private departure

  • Any date you choose
  • Just your party + dedicated guide
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size

Fixed group departure

  • Scheduled dates (see below)
  • Join other trekkers from around the world
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size (same tier as Private)
Prefer email? Send a question and we will reply within a few hours.

Peak season (Sep–Nov) — our guides book up fast. Get in touch 6–8 weeks ahead to secure your preferred dates.

Other dates

Need a different date? Other dates are available on request. Contact us or message Shreejan on WhatsApp.

Fixed departures are dates we have already committed to run. Your party still treks as its own private group with its own guide; we never merge bookings or add strangers, and solo trekkers are welcome on any date. Private departures on any other date you choose are also available. On both, the per-person price is set by the size of your own party.

Shreejan Simkhada, Director of The Everest HolidayShamjhana Basukala, Co-founder of The Everest Holiday

Shreejan and Shamjhana plan every trek personally

Your hosts since 2016. Ask us anything; we reply within hours.

Ask Shreejan on WhatsApp

Essential information

Before you go

  • Altitude: you sleep as high as 4,790 m and cross Renjo La at 5,360 m. Tell us about any heart, lung or blood-pressure condition before you book.
  • Fitness: you need to walk five to eight hours a day with a day pack, with a pass day of about eight hours at over 5,000 m. No technical skill is needed, but this trip is not for beginners.
  • The pass: your guide decides whether to cross on the morning. If it is not safe, we do not push on, and we use the next day.
  • Lodges: Lungden and Gokyo are basic and cold. Take a warm sleeping bag.
  • Best months: mid October to mid November, then April. December to February is very cold. June to mid September is the monsoon.
  • Flights: Lukla flights are held up by cloud and wind. Keep at least one spare day before your international flight, two in the busy weeks.
  • Insurance: buy it at home. It must cover trekking to 5,500 m and helicopter evacuation. We do not recommend insurance bought in Nepal.
  • Hotels: Kathmandu nights are not included. We can book them for you, or you can stay at our family homestay (USD 15 per person per night), which supports the learning centre.

Questions people ask

How hard is the Gokyo and Renjo La trek?
It is graded Strenuous. The pass day is about eight hours, mostly at 5,000 m or more, you sleep at 4,500 m and 4,790 m, and the lodges are cold and basic. Nothing is technical, so you need no ropes or climbing skill, but you need good fitness and some previous hiking.
How much does it cost?
For a couple, the price per person is USD 1,970 Budget, USD 2,785 Standard and USD 5,170 Luxury. A solo traveller pays USD 2,985, USD 3,655 and USD 7,705. The price falls for larger groups, down to USD 1,655, USD 2,580 and USD 5,065 for 13 to 20 guests. These are our 2027 prices. If we have already quoted you a price in writing, we hold it.
How is this different from your 10-day Gokyo trek?
The 10-day trek walks up the Gokyo valley and back the same way. This one goes through Thame, crosses Renjo La and reaches Gokyo from above, so you see a second valley and a high pass. It adds a rest day at Thame and a second day at Gokyo.
Is Renjo La easier than Cho La?
Our Renjo La guide calls it the quietest of the three passes, with occasional snow. It is a steep moraine climb from Lungden and a long descent to Gokyo. Cho La is part of our Everest Two Passes Trek (Renjo La and Cho La), 15 days, and needs more care on the glacier section.
Gokyo Ri or Kala Patthar: which view is better?
Gokyo Ri (5,357 m) shows four of the six highest mountains with the lakes below. Kala Patthar (5,545 m) is closer to Everest. This trip does Gokyo Ri. Read our comparison guide if you cannot decide.
How high does it go and is altitude a problem?
Renjo La is 5,360 m, Gokyo Ri is 5,357 m, and you sleep at most at 4,790 m at Gokyo. The step from Thame to Lungden is 680 m, which is above our own 300 to 500 m a day guideline, so we add a rest day at Thame. Your guide checks your oxygen level every day. If a reading is low or symptoms appear, we do not go higher.
What if the weather stops us crossing Renjo La?
Your guide decides on the morning. If the pass is not safe we wait a day at Lungden, and the Gokyo rest day then moves, so the trip keeps its length. If it will not open at all, we turn back down the valley.
When is the best time to go in 2027?
Mid October to mid November gives the clearest views, with the first half of November the pick. April is the second window. In 2027 Dashain is expected around 6 to 10 October and Tihar around 29 to 31 October. December to February is very cold and the lakes partly freeze. See the 2027 table on this page.
Will the lakes be frozen?
The lakes partly freeze from December to February according to our guides and our village guide, and the trail can be icy above Machhermo. There is no published ice record, so I cannot promise a frozen or an open lake on your date.
Do I fly to Lukla or Manthali?
Between roughly 15 March and 15 May and 25 September and 30 November the flights may leave from Manthali (Ramechhap), with a drive of 4 to 5 hours and a pick-up between midnight and 2 am. We include the transfer, by shared vehicle on Budget and Standard. Luxury flies by helicopter, which avoids the drive.
Do I need a guide and a porter?
A licensed guide is included on every tier. Standard has one porter for every two trekkers, and Luxury one for each trekker. Budget carries their own bag, and an extra porter is USD 25 per day plus 13% VAT and the 3.5% bank charge.
How do I pay?
You pay a 10% deposit to book and the balance in Kathmandu before the trip. We take US dollars or euros, in cash or by card. We cover the card fee on the deposit. If you pay the balance by card it carries a 3.5% bank charge. Cash in Kathmandu carries none. We cannot take Nepali rupees from foreign guests.
What happens if I need to cancel, or you cannot run the trip?
If we cannot run your trip, we refund what you have paid, less taxes, bank or card charges and any money already spent on your behalf, or move you to another date. If your plans change, you can reschedule free to any date within one year with at least 72 hours' notice. The deposit itself is not refunded if you cancel.
Do I need travel insurance?
Yes. Buy travel insurance at home, before you travel, and check that it covers trekking to 5,500 m and helicopter evacuation. We do not recommend insurance bought in Nepal.
How many rest days are built into the 12 day Gokyo Lakes and Renjo La trek?

There are three. Day 3 is an acclimatisation day in Namche Bazaar with the walk up to the Everest View Hotel at 3,880 m, day 5 is a full rest day at Thame, and day 8 is a second day at Gokyo after the Gokyo Ri sunrise climb. We added the Thame day on purpose, because the next sleep, at Lungden, is 680 m higher. Your guide checks everyone's oxygen level on these days.

What is the Thame valley route to Renjo La like compared with the Everest Base Camp trail?

On day 4 you turn left at the western edge of Namche instead of right, and within half an hour the crowds are gone. The path contours above the Bhote Koshi river, passes Thamo and its nunnery, and reaches Thame, a Sherpa village at 3,820 m. Beyond Thame the valley to Lungden at 4,500 m is one of the most remote in the Khumbu, and the fields end within an hour. You come into Gokyo from above, over Renjo La, so you see more of the Khumbu than on an in and out trip.

What altitude should travel insurance cover for the Renjo La pass trek?

Renjo La at 5,360 m is the highest point, and Gokyo Ri is 5,357 m, so ask for cover for trekking and helicopter evacuation up to 5,500 m. You sleep no higher than 4,790 m at Gokyo, but the pass day is spent mostly at 5,000 m or more. Buy the policy at home, because we do not recommend insurance bought in Nepal.

How cold and basic are the lodges at Lungden and Gokyo on the Renjo La trek?

Both are basic and cold. Lungden is a few stone lodges in a sheltered hollow at 4,500 m, and Gokyo sits at 4,790 m, where you sleep on days 7 and 8. Take a warm sleeping bag, and we can lend you a sleeping bag and a down jacket on request. Standard and Luxury have private rooms, and Luxury has the better available rooms with an attached bathroom where the lodge has one.

What do I get for the Luxury price on the Gokyo Lakes and Renjo La trek?

Luxury is from USD 5,170 per person for 2 to 4 people. It flies Kathmandu to Lukla and back by helicopter on a shared seat, gives every trekker a dedicated porter and a private deluxe room, and includes all meals with fruit, nuts and unlimited soft drinks. Standard is from USD 2,785 and Budget from USD 1,970 per person for the same group size, and Budget has no porter and meals are not included. Helicopters can still be held up by weather, so keep a spare day before your flight home.

From, per personUS$1,970