Langtang Trek-8Days

Quick Overview
Duration8 Days
Trip GradeModerate
CountryNepal
Maximum Altitude4,773m at kyangjin Ri
Group Size2-20
StartsKathamndu
EndsKathmandu
ActivitiesTrekking
Best TimeFeb, Mar, April, May, June, Sep, Oct, Nov & Dec

The Langtang trek leads you from dense forests and terraced villages to wide alpine meadows and towering snow peaks inside Langtang National Park. Along the way, you may spot rare wildlife such as red pandas, Himalayan black bears, and snow leopards, along with more than 250 bird species. The mix of stunning landscapes and rich biodiversity makes this trek a favorite for adventure seekers and nature lovers alike. 

Highlight 

  • Trekking through beautiful rhododendron, bamboo, and pine forests.
  • Stunning views of Langtang Lirung, Ganesh Himal, and Dorje Lakpa.
  • Exploring traditional Tamang and Sherpa villages with rich culture.
  • Visit to Kyanjin Gompa (3,870 m), an ancient monastery surrounded by mountains.
  • Hike to Kyanjin Ri (4,773 m) or Tserko Ri (4,984 m) for panoramic Himalayan views.
  • Chance to see rare wildlife, such as red pandas, Himalayan thar, and various birds.
  • Peaceful trails with fewer crowds compared to other popular treks in Nepal

Overview langtang trek-8Days

The Langtang Valley Trek is a beautiful Himalayan adventure, close to Kathmandu yet rich in natural beauty and culture. The trail offers breathtaking views of snow-capped peaks and diverse wildlife, as well as the chance to experience the warm hospitality of the Tamang people, whose traditions are deeply influenced by Tibetan culture.

The journey starts with a scenic drive from Kathmandu to Syabrubesi, the gateway to the Langtang Valley. From there, the trail follows the Langtang River, passing through rhododendron and bamboo forests and charming villages before eventually leading to open alpine meadows and glacier-filled valleys. Along the way, you may even spot rare animals, like the red panda.

At Kyanjin Gompa (3,870 m), the trek reaches its cultural and scenic pinnacle, where you can explore ancient monasteries, cheese factories, and panoramic viewpoints. An optional hike to Tserko Ri (5,000 m) rewards you with breathtaking vistas of Langtang Lirung, Dorje Lakpa, and other Himalayan giants. Among the trek’s key highlights is Kyanjin Ri, soaring to 4,773 m. From this vantage point, along with the surrounding glaciers, the terrain creates a distinctive corridor that facilitates species migration between the lower hills and the towering Himalayan peaks.

The return walk offers new views of the valleys and mountains you’ve already passed, letting you enjoy their beauty from a different angle. The Langtang Trek combines stunning nature, local culture, and a real sense of accomplishment. Whether you come for towering peaks or peaceful village life, this journey gives you an unforgettable Himalayan experience.

REMINDER

For a smooth and stress-free start, we highly recommend arriving in Kathmandu by 4 PM the day before we leave. This gives you enough time for a final gear check, a trip briefing with your guide, and to make sure you have everything you need before heading to the trek. 

ONLINE TRIP BRIEFING 

This is like having our first coffee before the trip, but online!  This online meeting is our chance to show you everything that will happen on the trip.  We'll talk about everything from what gear to bring to what each day on the route will be like and how it will feel, and we'll answer any questions you have.  After you book, we'll send you an email with a couple of times when we can talk. We'll set up the meeting after the booking process is completed. Also, our trek itinerary does not include your hotel stay in Kathmandu. During the online meeting, please share your preferences, budget, and the standard of the hotel you would like to stay at in Kathmandu. We will arrange it for you accordingly. 

Note to Hikers

Experience the Himalayas on your terms. We create personal, intimate treks for groups of two or more. Whether you select our Budget, Standard, or Luxury package, your adventure will be exclusively for you and your companions, ensuring a comfortable and personal journey from start to finish.

Short Itinerary
Day 01: Drive starts from Kathmandu (1,400m / 4,393ft) to Syabrubesi (1,503 m / 4,655ft), usually around 7-9 hours with a total elevation change of 103m – 262ft.
Max Altitude: 1,503 m / 4,655ft
Day 02: Trek Starts with an 11.3 km / 7-mile walk from syabrubesi (1,503m / 4,655ft) to Lama hotel (2,470m / 8,103ft), usually around 6 hours with a total elevation change of 967m – 3,448ft.
Max Altitude: 2,470m / 8,103ft
Day 03: Trek Starts with a 14.8 km / 9.1 mile walk from the Lama hotel (2,470m / 8,103ft) to Langtang village (3,430 m / 11,255ft), usually around 6 hours with a total elevation change of 960m – 3,152ft.
Max Altitude: (3,430 m / 11,255ft
Day 04: Trek Starts with a 6.8 km / 4.2 mile walk from Langtang village (3,430 m / 11,255ft) to Kyanjin Gompa (3,865 m / 12,675ft), usually around 3 hours with a total elevation change of 435m – 1,420ft.
Max Altitude: 3,865 m / 12,675ft
Day 05: Explore to the Kyanjin Gompa
Day 06: Trek starts with a 21 km / 13 mile walk from Kyanjin Gompa (3,865 m / 12,675ft) to Lama Hotel (2,470 m / 8,103ft), usually around 3 hours with a total elevation change of 1,395 m – 4,572ft.
Max Altitude: 3,865 m / 12,675ft
Day 07: Trek starts with an 11.3 km / 7 mile walk from Lama hotel (2,470m / 8,103ft) to Syabrubesi (1,420m / 4,655ft), usually around 5 hours with 967m – 3,448ft.
Max Altitude: 2,470m / 8,103ft
Day 08: Drive starts from Syabrubesi (1,503 m / 4,655ft) to Kathmandu (1,400m / 4,393ft), usually around 7-9 hours with a total elevation change of 103m – 262ft.
Max Altitude: 1,503 m / 4,655ft
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Detailed Itinerary
Day 01:

After enjoying an early breakfast, the journey begins with a scenic drive from Kathmandu Valley to Syabrubesi, located northwest of Kathmandu. Along the way, you'll be treated to picturesque views of rushing rivers, lush terraced fields, charming traditional Nepali villages, and distant snow-capped mountain peaks. The road is well-paved and comfortable up to Trishuli Bazaar, making the initial part of the drive quite pleasant. Beyond Trishuli, the terrain changes as the road becomes rougher and steeper, winding upward toward Dhunche, the administrative center of the Langtang region. After reaching this higher elevation, the route gently descends to the bustling town of Syabrubesi, which serves as the gateway to the trek. Syabrubesi offers plenty to explore, including relaxing natural hot springs by the river, a perfect way to unwind and soothe tired muscles before the trek begins.

Max Altitude: 1,503 m / 4,655ftMeals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 7–9 hoursDistance: 122km / 75.8 milesElevation: 103m – 262ft.
Day 02:

Starting from Syabrubesi, we begin our first day on the trail by crossing the Bhote Kosi River and then following the Langtang River upstream. Along the way, we navigate past a landslide-affected section before steadily climbing to the village of Bamboo. As we continue ascending, we reach Rimche, a peaceful settlement perched along the banks of the Langtang River. This part of the trail winds through stretches of bamboo and birch forests, where keen-eyed trekkers might catch a glimpse of some elusive wildlife, such as the rare and shy red panda that inhabits this region. we continue our trek to the Lama hotel Village.

Max Altitude: 2,470m / 8,103ftMeals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 6 hoursDistance: 11.3 km / 7-mileElevation: 967m – 3,448ft.
Day 03:

After an early breakfast, the trail follows the river through thick green forests, slowly climbing higher with views of snowy peaks on clear days. The valley opens at Ghoda Tabela (3,030m), where we stop at the army checkpoint and discover a few lodges. From here, the walk feels more cultural. You pass small villages like Chyamki (3,230m), along with stone chortens, mani walls, prayer flags, and water-driven prayer wheels spinning in the breeze. On the way, you may also spot yaks, mules, and mountain birds, adding life to the trail. By evening, we reach Langtang Village, a large Tamang settlement surrounded by stunning Himalayan views.

Max Altitude: (3,430 m / 11,255ftMeals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 6 hoursDistance: 14.8 km / 9.1 mileElevation: 960m – 3,152ft.
Day 04:

Today’s trek is short and relatively easy, giving you time to enjoy the scenery and let your body adjust to the higher altitude. The trail passes through small plateaus, yak pastures, meadows, and traditional villages, with large mani walls, prayer wheels, and sacred stone mounds along the way. As we walk slowly to acclimatize, you’ll notice the peaceful rhythm of mountain life, including grazing yaks and the sound of flowing streams turning water mills. Eventually, we reach Kyanjin Gompa (3,830m / 12,565 ft), an ancient monastery nestled among towering peaks. You can see the breathtaking view of Langtang Lirung, Langtang Ri, and Ganesh Himal; you have a perfect spot to rest, explore, and take in the beauty of the Himalayas. After lunch, we climb to Kyajo Ri Viewpoint at 5,150m / 19,600ft to catch spectacular views of several mountain ranges and Langtang Valley. However, this is an optional trek.

Max Altitude: 3,865 m / 12,675ftMeals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 3 hoursDistance: 6.8 km / 4.2 mileElevation: 435m – 1,420ft.
Day 05:

Today is a well-deserved acclimatization day at Kyanjin Gompa. Staying here allows our bodies to adjust to the higher altitude while giving us time to explore the incredible surroundings of the upper Langtang Valley, which offers some of the most breathtaking close-up views of snow-covered peaks and nearby glaciers. During the day, we’ll visit a few key landmarks in the area, including the famous Yak cheese factory, where you can learn about local cheese production and sample fresh, handmade cheese. We’ll also explore the Kyanjin Gompa Monastery. There are optional day hikes to either Langshisha Kharka or the Tserko Ri viewpoint at 5,450 meters (17,880 feet), including Langtang Lirung (7,227 m / 23,711 ft), Langtang II (6,596 m / 21,640 ft), and Yala Peak (5,500 m / 18,044 ft). Before the sun sets, we will return to Kyanjin gompa  for the night.

Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or Lodge
Day 06:

We leave the beautiful Kyanjin Gompa mountains and go back down into the Langtang Valley. As we go down, we pass through Langtang Village again and take a moment to enjoy its peaceful beauty. We keep on to Ghora Tabela, where we'll have lunch and check out of the Army Post. After that, the trail goes down a little hill and into the thick, green trees that grow along the Langtang River. We go back to the Lama Hotel after a long day of trekking. We will spend the night there.

Max Altitude: 3,865 m / 12,675ftMeals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 3 hoursDistance: 21 km / 13 mileElevation: 1,395 m – 4,572ft.
Day 07:

After breakfast, we leave Lama Hotel (2,470m / 8,103 ft) on the final day of the trek and descend to Syabrubesi (1,420m / 4,655 ft). The trail winds gently through bamboo and birch forests, offering peaceful walks and views of surrounding hills and distant snow-capped peaks. We follow the Langtang River, cross its clear waters along with the Bhote Koshi River, and pass small villages and farmland, experiencing the slow, calm rhythm of mountain life. The green valley, with its rivers, forests, and scattered settlements, provides a final glimpse of the region’s natural beauty and cultural charm. We reach Syabrubesi, marking the end of the trek, and the next day we drive back to Kathmandu, carrying memories of the mountains, rivers, and traditional villages we passed along the way.

Max Altitude: 2,470m / 8,103ftMeals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 5 hoursDistance: 11.3 km / 7 mileElevation: 967m – 3,448ft.
Day 08:

We start early in the morning from Syabrubesi and drive back to Kathmandu, a journey of about seven to nine hours. The route follows the Trishuli River valley, offering scenic views as we descend from the hills. Along the way, you will pass terraced farmlands, open meadows, and small villages, and may catch one last glimpse of the snow-capped mountains before leaving the highlands. The drive gives a final chance to enjoy the natural beauty of the region and the peaceful rhythm of rural life. Upon reaching Kathmandu, we drop you off at your hotel, completing the journey.

Max Altitude: 1,503 m / 4,655ftDuration: 7-9 hoursElevation: 103m – 262ft.
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Equipment Lists

We suggest you carry only the clothing and equipment that are required for the trek. You can store your excess luggage at The Everest Holiday for free. Porters are available to assist with your additional luggage; however, it is important to be aware that the weight limit is established at 10 kg per trekker. Since one porter carries the luggage for two people, we suggest that you and a trekking partner share one large duffel bag (over 60 Liters).

  • Sun hat (wide-brimmed)
  • Beanie (for warmth)
  • A neck gaiter or buff (for warmth and sun protection)
  • Sunglasses with UV protection
  • Insulated gloves or mittens (for cold weather)
  • Waterproof gloves (for wet conditions)
  • A thick-wool or synthetic pair of moisture-wicking socks
  • waterproof hiking boots with ankle support and excellent traction
  • Sandals (for camp use or river crossings)
  • Gaiters protect
  • Moisture-wicking t-shirts (short and long sleeves)
  • Thermal base layer (for colder conditions)
  • Fleece jacket and down jacket (Mandatory)
  • Lightweight puffy jacket (for extra warmth)
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Raincoat
  • Lightweight, breathable long-sleeve shirt
  • Polypropylene underwear (four)
  • Quick-drying pants/trousers (convertible or full-length)
  • Insulated pants (for colder conditions)
  • Lightweight cotton pants
  • Wear long underwear or thermal leggings when it is cold.
  • Two pairs of thermal/trekking trousers (pants)
  • Biodegradable bar soap
  • Toothbrush and toothpaste
  • Medium-sized drying towel
  • Wet wipes or hand sanitizers
  • The toilet paper is stored in a Ziplock bag.
  • Feminine hygiene products
  • Travel-sized shampoo
  • Nail clippers
  • Small mirror
  • A duffel bag with a capacity of over 60 liters is intended for porters, with one duffel bag for every trekker.
  • An individual's daypack or backpack with a 20- or 30-liter capacity should be plenty.
  • Adjustable and lightweight poles (preferably collapsible)
  • A two-liter water bladder or bottle (with a protective cover for cold climates)
  • Use water purification methods such as purification tablets, filter bottles, or UV filters.
  • Camera/smartphone (extra memory cards and batteries)
  • A portable charger, spare batteries, or a battery pack
  • Two-pin charging plug
  • Basic first aid supplies include band-aids, antiseptic wipes, pain relievers, and Diamox (which is used to prevent or lessen symptoms related to mountain sickness).
  • Personal medications (inhalers, allergy meds, etc.)
  • Few passport-size photos
  • Passport photocopies
  • Notebook and pen
  • Binoculars
  • Basic first aid kit (band-aids, antiseptic wipes, pain relievers, etc.)
  • Diamox (for altitude sickness prevention/relief)
  • Personal medications (inhalers, allergy meds, etc.)
  • Water purification (tablets, filter bottle, UV filter)
  • Energy bar
  • Lightweight headlamp (with adjustable brightness)
  • Face wipes
  • An extra pair of batteries
Essential Information

Langtang trek package information 

Arrival, Welcome and trek 

When you arrive at Tribhuvan International Airport, our representative will be there to greet you. They will be holding a sign with your name on it and will welcome you with a traditional marigold garland or khada. Afterward, they will drive you to your hotel in a private car. 
We request you arrive in Kathmandu by 4 pm one day before the trek departure. This gives us the final preparation. We will pick you up at your hotel. The adventure officially begins with an 8-9-hour drive to Syabrubesi, the starting point of the Langtang trek, according to the package.

Accommodation 

During the trek, you will stay in local lodges or traditional teahouses for the 7 days. These are simple but cozy places run by local families, giving you a real taste of mountain life. Along the way, you will find facilities like hot showers, electricity for charging your phone or camera, and sometimes even Wi-Fi. However, these services are not included in the package price and will cost a little extra.  Please note that the itinerary does not include accommodation in Kathmandu. We can help you arrange hotel bookings before and after the trek.

Meals

We provide three standard meals throughout the trek. The menu changes depending on how high you are; at higher altitudes, there will be fewer alternatives. We suggest different teas, garlic soup, and fresh veggies because it's crucial to stay hydrated at high elevations. For your health, we suggest that you stay away from dairy, meat, and drinks that have alcohol or caffeine in them. This bundle does not include hot, cold, or alcoholic drinks.

Luggage 

We will provide two trekkers for one porter during the trek. The total weight limit for the porter is 20 kg, which means each trekker has a 10 kg luggage allowance. Hence, team up with a fellow traveler and pack your things in a duffle bag of over sixty liters. We kindly request that you carry only a small personal backpack for your essentials, such as a camera, water, snacks, and valuables. You can leave any extra bags at your hotel or at our Kathmandu office for free.

Facilities and essentials 

Water 

You can buy a water bottle at stores along the trail or get boiling or filtered water at hotels. You should carry a water bottle that you can refill and fill it with boiled water. Don't drink water from the tap, well, or river that hasn't been treated. Please use a water purification tablet for your safety. You may also buy one at stores along the trail. 

Communication 

We will provide you with a SIM card in Kathmandu and show you how to purchase data and add money to it, although the signals may not be as strong at higher altitudes. For your safety, our main guide talks to all of the hiking teams every day by phone. We are ready for anything that might happen, and our guides are trained to help when they are required. We use walkie-talkies and satellite phones in areas without a network to stay in touch.

Travel Essentials

Visa 

Except for citizens of India, all foreigners need a visa to enter Nepal. The Kathmandu International Airport can provide visas upon arrival for most nationalities. You will need a password that is valid for at least 6 months, one passport-sized photo, and cash for the visa fee (US$50 for a 30 visa).

Travel 

Having comprehensive travel insurance is mandatory for this trek. Your policy must cover medical expenses and emergency helicopter rescue up to an altitude of 4,000 meters. Before the trek begins, you will need to provide us with a copy of your insurance policy.

Currency Exchange

The Nepali Rupee (NPR) is the country's official currency; one US dollar is equivalent to around 130 NPR. In Kathmandu, you may find banks and approved money exchange centers where you can exchange major foreign currencies.  ATMs are widely available to withdraw NPR, but extra service fees may apply. Make sure your notes are new and undamaged, as old or torn bills may be refused. Only the 100 INR note from India is legally accepted in Nepal. Before traveling to trekking regions, it's best to exchange money in Kathmandu, as there are few exchange options in remote areas.

Extra Expense

While our package covers most of your expenses during the trek, you will need to budget for some personal items like meals and accommodation in Kathmandu, visa fees, snacks, hot showers, personal equipment, tips for the crew, etc. We recommend you budget approximately $20 USD per day for these personal expenses during the trek.

Trek Season and Weather Conditions 

The Langtang–Gosaikunda trek can be done year-round, but each season offers a different experience. Spring (March–May) is one of the best times, with clear skies, warm days (10°C–20°C), cool nights (0°C–5°C), and colorful rhododendron forests. Summer/Monsoon (June–August) brings heavy rain, slippery trails, and clouds, with daytime temperatures around 15°C–25°C and nights 5°C–10°C, but the valleys are lush with waterfalls and greenery. Autumn (September–November) is the most popular season, with stable weather, crystal-clear mountain views, daytime temperatures of 10°C–18°C, nighttime temperatures of -3°C–5°C, and comfortable trekking conditions. Winter (December–February) is cold, with daytime temperatures of -2°C–10°C and nights of -10°C–-2°C, snow at higher altitudes (especially near Gosaikunda Lake), peaceful trails, and stunning snow-covered peaks.

Typical day 

We'll eat breakfast early every morning. The day's hike is normally broken up into two parts: a three- to four-hour hike in the morning, a one-hour lunch break, and then a shorter hike in the afternoon. Around 7:00 p.m., dinner is served, and your guide will go over the schedule for the next day with you. The rest of the evening is yours to relax, see the settlement, or hang out with the other trekkers.

Trek booking

Personal trek 

We can only provide a personal trek, so you will only be When trekking with your group, we guarantee that no strangers will be added to your treks, which are customizable per your schedule.

Individual-group bookings 

Our treks are organized with a minimum of 2 people, so If anyone is alone and does not have a friend or family joining them, we can organize a group trek open for all. If you prefer to join a group, we can also help you connect with other trekkers. Once you confirm, your group trek will be posted on our website, so others can join too. Our policy is designed to transform every trek into your own personal holiday in the Himalayas. 

Trust trek booking 

The Everest Holiday is a registered and bonded trekking operator, ensuring a secure booking process. We are proudly members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Our Founder, Mr. Ganesh Simkhada, was a former Director of the Nepal Tourism Board (NTB) and former General Secretary of the Nepal Mountaineering Association (NMA). To confirm your booking, we require a 10% advance payment. Payment options include the Himalayan Bank online portal (on our website), major credit cards, bank transfers, Wise, and Western Union. After your arrival in Kathmandu, you can pay the remaining balance.  Please send us your important travel documents, such as a passport copy, within one week of booking. Please make sure your passport has a minimum of 6 months of validity remaining at your arrival date in Nepal.

Last-minute booking 

We recommend booking your trek in advance. However, we also offer a last-minute booking option, which requires full payment 24 hours before departure. For the last-minute booking, please contact Shreejan (Joe) at +977-9810351300 or email us at info@theeverestholiday.com Please note that last-minute treks may face delays due to circumstances beyond our control. 

Flexible Schedule 

Our trip schedule is determined by your travel date, and you can make any changes to it. If our scheduled trek dates don't work for you, please let us know, and we will be happy to arrange a trip according to your time and schedule.

Trip Extension 

You can easily extend your stay with other adventures. We can arrange exciting activities for you based on your interests, including a jungle safari (Chitwan and Bardiya), bungee jumping (Pokhara, Everest, Bhote Koshi, Kushma), rafting (Bhote Koshi, Trishuli, and Seti River), kayaking (Trishuli and Pokhara), paragliding (Pokhara and Kathmandu), zip flying (Kathmandu, Pokhara, and Kushma), canyoning (Pokhara and Sukhuta Beach), and hot air ballooning (Pokhara). We can also set up sightseeing tours around the Kathmandu Valley if you're interested in culture and history. These tours will take you to UNESCO World Heritage sites like Bhaktapur Durbar Square, Patan Durbar Square, Kathmandu Durbar Square, Swayambhunath (Monkey Temple), Boudhanath Stupa, Changunarayan Temple, and Pashupatinath Temple. We suggest a trip to Nagarkot and Dhulikhel, hill stations just outside of Kathmandu, around sunrise for a serene getaway. We can also set up spiritual trips for Buddhists and Hindus that take you to temples, stupas, monasteries, and meditation centers. When you're booking a trip, please have a look at our ADD-ON package for an amazing adventure during the trek.

Ecotourism practices 

We ask that you join our eco-friendly hiking practice because we are very dedicated to keeping the Everest region's fragile beauty safe. At the start of our excursion, each person will obtain their own eco-waste bag. Please put all of your rubbish that can't be composted, like snack wrappers, plastic bottles, and batteries, in this bag. Don't leave anything on the trail, please. Instead, take this bag with you as we walk down, and our guides will show you where to find the public trash cans and recycling bins where you can throw it away correctly. We need your help to keep the Himalayas clean and lovely for the next generation.

TEH family 

We are a family firm that has been in the tourism business in Nepal for three generations. We believe that all of our employees and teams are family. we started as porters and now run an agency. Our professional and experienced guides and Sherpas will be with you the whole time to make sure your trek is safe and memorable. They know how to stay safe in the mountains and do first aid in the bush and rock climbing. They also speak good English. They are from the upper Himalayas, so they know the area well. We take care of their insurance, food, housing, and medical. Please treat our workers like family, and don't hesitate to ask for help or have questions at any time. 

Trip conclusion 

Farewell Dinner 

We'll have a farewell dinner in Kathmandu after the hike to celebrate your success. This is a great time for you to tell us about your trip and what you thought of it. We will also send you a certificate of success to indicate how proud we are of what you did.

Departure 

To organize your airport transfer, please share your hotel name, room number, and flight details with us. We will pick you up from your hotel and drop you at Tribhuvan International Airport so you can catch your flight home comfortably. We hope you had a wonderful journey in Nepal and look forward to welcoming you back for another adventure soon. 

Tipping culture 

Tipping is a common way to show appreciation for good service. It’s not required, but it’s a nice gesture at the end of the trek. It’s best to give tips as a group, and the amount can depend on the quality of service, the length of the trek, and the overall cost. 

FAQs

How long is the Langtang trek, and what is the difficulty level?
The trek is 8 days long and is considered moderate, with some steep sections and high-altitude paths. A reasonable level of fitness and stamina is recommended.

What are the starting and ending points of the trek?
The trek starts from Syabrubesi and ends at the same point. From there, travelers usually drive back to Kathmandu.

Do I need trekking experience?
No special experience is needed, but being comfortable with long walks on hilly terrain will make the trek more enjoyable.

How should I prepare for the trek?
Regular walking, jogging, or stair climbing for several weeks before the trek helps. Focus on leg strength and endurance.

Do I need to train at high altitude before the trek?
No special high-altitude training is required, but the trek includes gradual acclimatization to reduce the risk of altitude sickness.

Is the trek suitable for children or older people?
Active children and older adults can manage, but extra care is needed on steep or slippery sections. Medical clearance is recommended.

What permits are required for the Langtang trek?
You need the Langtang National Park Entry Permit and a TIMS (Trekkers’ Information Management System) card, which can be arranged before or at the start of the trek.

Are there fees for the permits?
Yes, both permits have fixed fees. These fees support conservation and park management.

Do guides handle permits for trekkers?
Yes, most guides help arrange and register permits, so you don’t have to worry about the paperwork.

Do I need travel insurance?
Yes, travel insurance covering medical emergencies, evacuation, and high-altitude trekking is mandatory.

Do I need a visa for Nepal?
Most travelers can get a tourist visa on arrival at Tribhuvan International Airport. Requirements vary by country.

Does insurance cover helicopter evacuation?
Make sure your insurance policy specifically covers high-altitude emergencies and helicopter rescue.

Will I have a guide and porter?
Yes, experienced local guides help with navigation and culture, while porters can carry your heavy luggage.

How much can a porter carry?
Porters usually carry up to 20 kg per person, allowing trekkers to walk lightly

Are guides trained in first aid?
Yes, guides are trained in basic first aid and emergency procedures.

Where do we stay during the trek?
Trekkers stay in local lodges or teahouses, which are simple but comfortable, with twin beds and blankets.

Are hot showers and electricity available?
Some lodges provide hot showers, electricity, and Wi-Fi for an extra cost.

Is accommodation included in Kathmandu?
No, hotels in Kathmandu are usually booked separately, but assistance can be provided.

 What food is available on the trail?
Teahouses serve Nepali dishes like dal bhat, noodles, soups, and some Western meals.

Is drinking water safe?
Tap water is not safe to drink. Use bottled water or purifiers.

Can special diets be accommodated?
Most lodges can provide vegetarian or simple dietary options, but inform them in advance.

What 's the best season to trek?
Spring (March–May) and Autumn (September–November) are ideal for clear skies and comfortable temperatures.

Can it snow during the trek?
Snow is possible in winter, especially at higher elevations like Kyanjin Gompa or Gosaikunda Lake.

How hot or cold does it get?
Daytime temperatures range from 10 to 25°C, while nights can drop to -10°C in winter at higher altitudes.

Is altitude sickness a concern?
Yes, it can occur above 3,000 m. Slow walking, hydration, and rest days help prevent it.

Are there medical facilities along the trail?
Basic first aid is available in some villages; major hospitals are in Kathmandu.

How do I stay safe on the trail?
Wear proper shoes, follow your guide, and be careful on steep or slippery sections.

What should I pack for the trek?
Essentials include warm clothing, trekking boots, rain gear, a sleeping bag, a water bottle, and sun protection.

Are trekking poles recommended?
Yes, poles help on steep or uneven terrain.

Can I wash clothes on the trail?
Most lodges provide laundry services for a small fee.

How do I book the trek?
You can book through our website, email, or travel agent. Advance booking is recommended.

Is a deposit required?
Yes, usually 30–50% upfront, with the balance before the trek starts.

Can I cancel or reschedule?
Yes, but cancellation policies apply. Travel insurance is recommended.

How do I reach Syabrubesi?
By local bus or private jeep from Kathmandu, about 6–8 hours.

Are airport transfers provided?
Yes, pickup and drop-off from Tribhuvan International Airport can be arranged.

Do I need to book flights early?
Yes, especially during peak trekking seasons, as flights fill quickly.