Gosaikunda Trek - 5 Days

Gosaikunda Trek - 5 Days

Trek to sacred Gosaikunda Lake at 4,380m in 5 days. Holy Hindu and Buddhist pilgrimage site near Kathmandu. From USD 370, 10% deposit. 2027 dates open.

From US$345 per person

Duration
5 days
Grade
Moderate
Highest point
4380m / 14,370ft at Gosaikunda
Group size
1 to 20
Starts and ends
Kathmandu
Best time
Feb, Mar, April, May, June, Sep, Oct, Nov & Dec

Govt RegdTAAN #1586300+ ★ reviews

  • Three generations of family guides in the Himalayas, independent since 2016
  • Government-licensed Nepal trekking company (Reg 147653)
  • TAAN Member #1586
  • 300+ reviews
  • Secure payment via Himalayan Bank
  • Four-time TripAdvisor Travellers' Choice winner (2019, 2020, 2023, 2024)

Overview

From US$3455.0 from 5 reviewsUpdated Sep 21, 2026

Trek Highlights

  • 5-day private trek to the Gosaikunda sacred lake (4,380m), one of the most important Hindu pilgrimage lakes in Nepal.
  • The route starts at Dhunche and walks up through Sing Gompa and Cholangpati to reach the lakes via the Lauribina viewpoint (3,920m).
  • Janai Purnima full-moon festival (July or August) draws thousands of pilgrims for ritual bathing. Outside the festival the area is quiet and the lake is frozen for most of the year.
  • Private guide and porter ratio that does not change based on group size. No shared-group surcharge gimmicks.
  • 10% deposit to lock dates, balance paid in person in Kathmandu.
  • Every booking helps fund our Nagarjun Learning Center work at Saldum, where 70 children are taught by one dedicated teacher.

Why I built this trek the way I did

I am Shreejan, the founder of The Everest Holiday. The 5-day Gosaikunda trek is the short version of the route, focused on reaching the sacred lake and walking back the same way. The lake at 4,380m is one of the most important Hindu pilgrimage destinations in Nepal, mentioned in the Skanda Purana as the place where Lord Shiva created a lake to cool his throat after drinking the poison Halahala.

The 5-day shape is built around the altitude gain. Day 1 is the drive from Kathmandu to Dhunche (1,960m). On day 2 you walk up to Chandanbari, also called Sing Gompa (3,330m). On day 3 you climb past Cholangpati and the Lauribina viewpoint (3,920m) to the Gosaikunda lakes at 4,380m. Day 4 is the long walk back down to Dhunche, and day 5 is the drive back to Kathmandu. There is no rest day in the 5-day plan. If you want a slower climb, ask us about adding a night at Lauribina before you book.

The Janai Purnima full-moon festival (July or August depending on the lunar calendar) is the busiest time on this route, with thousands of Hindu pilgrims hiking up for the ritual bathing. Outside the festival the trail is quiet and you may not see another group all day. The lake itself is frozen for most of the year because of its altitude.

We run this as a private trek only. Your pace, your rest days, your conversations at dinner.

Every booking on this trip helps us pay the teacher’s salary at our Nagarjun Learning Center in Saldum, where 70 children get free education. The salary is currently funded out of my own pocket. Your trek is what makes that sustainable.

The lake is still. Perfectly, impossibly still. At 4,380 metres, the surface of Gosaikunda reflects the surrounding ridgelines like polished glass, and the only sound is the wind threading through prayer flags strung across the boulders. Hindu pilgrims believe Lord Shiva thrust his trident into this mountainside to release water, and standing here at dawn, with frost on the rocks and mist lifting off 108 alpine lakes, you understand why the legend endures.

The Gosaikunda Trek begins with a drive from Kathmandu to Dhunche (1,960m), the gateway town of Langtang National Park. From there, you climb through dense rhododendron and oak forest to Sing Gompa (3,330m), where a small Buddhist nunnery sits at the edge of a ridge with views across to the Ganesh Himal range. The final push takes you above the treeline into a stark, boulder-strewn alpine landscape where the sacred lakes appear one by one.

What Makes This Trek Special

For many Nepalis this walk is a pilgrimage.

Most trekkers choose Nepal for mountains. Gosaikunda gives you mountains and something deeper. You walk the same trail that Hindu sadhus and Tibetan Buddhist monks have walked for centuries, past mani stones and prayer wheels, through forests where langur monkeys crash through branches overhead, and into a high-altitude basin where the air is thin and the silence is total. The lakes themselves are not just scenery. To millions of Nepalis, they are sacred. And when you sit at the edge of Gosaikunda at sunrise, watching the first light hit the water while prayer flags snap in the wind, you feel why.

The speed of this trek is both its appeal and its challenge. You gain over 2,400 metres of elevation in two trekking days. Our guides monitor your breathing, hydration, and pace closely. We build the itinerary with a stop at Sing Gompa specifically to break the ascent, and your guide carries a pulse oximeter to check oxygen levels each morning. If you have trekked before and want altitude without committing to a two-week expedition, Gosaikunda is the answer.

Arrive by 4:00 PM on Day One

Please arrive in Kathmandu by 4:00 PM on Day 1 so our team can complete the welcome briefing, confirm your gear, and ensure a smooth early-morning departure for Dhunche the next day. If your flight lands later, please let us know in advance and we will adjust accordingly.

Online Trip Briefing

Before your trek, we arrange a video call to walk through the full itinerary, answer your questions about gear, fitness, and weather, and confirm all logistics. This is included at no extra charge for all tiers.

Note to Hikers

Every trek with The Everest Holiday is a personal trek arranged for your group, whether that is one person or twenty. We never add strangers to your group. Your guide, your pace, your experience.

Kathmandu Accommodation

Accommodation in Kathmandu is not included in the trek package but can be arranged on request. We recommend hotels in Thamel for easy access to restaurants, gear shops, and our office.

5-Day Gosaikunda Trek Overview

Gosaikunda is a cluster of 108 freshwater lakes sitting between 4,100m and 4,600m in the Rasuwa District of Langtang National Park. Three lakes hold religious significance: Saraswati Kunda, Bhairav Kunda, and Gosaikunda itself, which is the largest and most sacred. Hindu and Buddhist pilgrims have trekked here for centuries, and during Janai Purnima (the full moon festival in August), thousands gather at the lakeshore for ritual bathing despite near-freezing water temperatures.

This is one of the shortest high-altitude treks in Nepal. In just five days, you drive from Kathmandu, climb to 4,380m, spend time at the lakes, and return. The altitude gain is rapid — you move from 1,960m to 4,380m in roughly two trekking days — which makes proper acclimatisation critical despite the short duration. This is not a gentle warm-up trek. It demands respect.

What sets Gosaikunda apart from every other short trek in Nepal is the combination of spiritual weight and raw alpine scenery. There are no teahouse crowds here, no souvenir stalls, no queue for a photograph. The lakes sit in a glacial basin surrounded by rocky ridges, and on clear days, the panorama stretches from Langtang Lirung (7,227m) in the east to Manaslu (8,163m) and the Ganesh Himal range in the west.

For trekkers with extra time and fitness, an optional extension crosses the Laurebina La Pass (4,610m) and descends to Helambu, connecting the sacred lakes to the warm Hyolmo villages of the Kathmandu Valley's northern rim. But even without the pass crossing, the five-day route delivers altitude, spirituality, and wilderness in a remarkably compact itinerary.

Highlights

  • Stand at the shores of Gosaikunda Lake (4,380m), one of Nepal's holiest pilgrimage sites, where Lord Shiva's legend lives in every rock formation
  • Trek through dense rhododendron and oak forest that erupts in crimson and white blooms during spring (March-May)
  • Visit the Buddhist nunnery at Sing Gompa (3,330m) and taste fresh yak cheese from the small local dairy
  • See panoramic views of Langtang Lirung, Ganesh Himal, and Manaslu from the ridgeline above the treeline
  • Experience one of Nepal's shortest high-altitude treks — reach 4,380m in just five days from Kathmandu
  • Walk through a landscape of 108 glacial lakes scattered across a boulder-strewn alpine basin
  • No flights needed: drive from Kathmandu to Dhunche in 7-8 hours, saving money and avoiding weather delays

Gosaikunda Trek at a glance

Duration5 days, Kathmandu to Kathmandu
Highest pointGosainkunda lakes, 4,380 m
RegionLangtang National Park
DifficultyModerate
PermitsLangtang National Park and TIMS card
Best monthsOctober to November and March to May

Best time to trek Gosaikunda Trek

SeasonMonthsWhat it is likeVerdict
AutumnOctober to NovemberClearest and most reliable; the main seasonBest overall
SpringMarch to AprilWarm lower down, rhododendron in the forest, the lakes still part-frozen early onGreat, second season
WinterDecember to FebruaryCold and clear, snow around the lakes, some lodges shutCold but often clear
MonsoonJune to mid-SeptemberRain, leeches and cloud on the viewAvoid

Permits

Langtang is not a restricted area, so there is no special permit. You need the two below, and we arrange both and include them in your trek price.

PermitForeignerSAARC
Langtang National Park entryNPR 3,000NPR 1,500
TIMS cardNPR 2,000NPR 1,000

Trekking as a group?

Bring your own group — friends, family, a club, a university society, your workplace, or a cause you are raising money for — and any of the three comfort levels can run as a private group on your own dates. Private or group, the price per person is the same; we never put strangers in your group. The more of you there are, the less each person pays:

Group sizeBudget (per person)Standard (per person)Luxury (per person)
1 personUS$555US$790US$1,730
2-4 peopleUS$345US$700US$1,185
5-8 peopleUS$235US$590US$965
9-12 peopleUS$225US$570US$910
13-20 peopleUS$205US$565US$855

The organiser travels free. Get fourteen or more paying people together and whoever organised the group joins the trip free. The one thing the organiser still pays is their own flights and permits, since those are fixed costs we pay out for every person and cannot absorb, and we cover the rest. Your departure is guaranteed on your own dates — from a solo traveller up to a group of twenty, and we never merge you into another trip.

Planning a group? Message me on WhatsApp with the trip, roughly when, and how many of you, and I will send you a price and a plan.

Compare Our Three Packages

Feature Budget Standard Luxury
Price from USD 345 USD 700 USD 1,185
Transport to Dhunche Local vehicle / shared jeep Shared tourist vehicle Luxury private vehicle
Trek Meals Not included (buy at teahouses) 3 meals daily with fruits 3 meals daily with fruits, dry fruits, nuts, tea, coffee and soft drinks carried by your porter
Accommodation Shared teahouse rooms Private twin rooms (attached bath where available) Best available rooms (wifi, hot showers and charging paid by you)
Porter Not included 1 porter per 2 trekkers (10 kg each) 1 porter per trekker (carry nothing yourself)
Guide 1 Nepal government well-trained guide, assistant at 8+ trekkers 1 senior guide per 6, assistant at 7+ 1 senior guide per 2 trekkers, plus an assistant guide for every 2 more
SIM Card SIM card (no data) SIM with limited data SIM with unlimited data
Sleeping Bag & Jacket Loan included (safety requirement) Loan included + duffel bag Loan included + duffel bag
Water Not included 2L hot water daily + tea/coffee at meals Tea, coffee and soft drinks carried by your porter
Farewell Dinner Included Included Included

Why Trekkers Trust Us

  • Over 300 reviews on TripAdvisor, Google and Trustpilot
  • TAAN member (Trekking Agencies' Association of Nepal), registered and licensed
  • Three generations of Himalayan experience across three generations
  • WhatsApp directly to the CEO, not a sales desk
  • MATKA 2026: one of only 9 companies chosen by Nepal Tourism Board to represent Nepal in Helsinki
  • No strangers in your group: every trek is private, arranged for your party only

Difficulty: Moderate

The Gosaikunda Trek reaches a maximum altitude of 4,380m with an optional extension to Laurebina La Pass at 4,610m. The altitude gain is rapid: you climb from 1,960m to 4,380m in approximately two trekking days. Daily walking time is 5-7 hours on forested trails that transition to rocky alpine terrain above the treeline. No technical climbing or ropes required, but the quick altitude gain demands respect. Prior trekking or hiking experience at altitude is recommended. We advise 4-6 weeks of cardio preparation, focusing on uphill walking and stair climbing. Learn more about altitude sickness prevention.

Five days, one school week

Gosaikunda is one of our shortest treks but it climbs above 4,000 metres and crosses sacred lake territory. Every booking sends a fixed share to the Nagarjun Learning Center, the village school in Saldum that my family runs. Around seventy children attend on free places and eat two hot meals there each day. The centre is verified and listed on the UN Partner Portal. A five-day trek covers about a week of school fees for one of those kids.

Why book with The Everest Holiday

  • Three generations of family guidesFamily-run since 2016 with three generations of guiding heritage. Not an agency — the family that runs the company leads your trek personally.
  • Private group, no strangersEvery trek we run is private. Your group only. We never combine bookings or add strangers to your party. If you book solo, you walk with a guide; if you book as four friends, your group stays four.
  • Nagarjun Learning Center givebackA fixed share of every booking funds the Nagarjun Learning Center — 70 children, 7 community centres, 3 full-time teachers, 600+ medical interventions, 275+ women supported. You can visit the centre before or after your trip; we arrange the visit separately.
  • Government registered, TAAN memberGovt Regd. No. 147653/072/073. Trekking Agency Licence 2090/072, Travel Agency Licence 2838/072. TAAN Member #1586. Over 300 reviews on TripAdvisor, Google and Trustpilot. We are a real, audited Nepal company — not a booking-platform middleman.

Day by day

2,0003,0004,0005,000Day 1: 1,960 mDay 2: 3,330 mDay 3: 4,380 mDay 4: 4,380 mDay 5: 1,960 m12345Highest 4,380 mDay
Altitude in metres: the highest point named in each day’s plan. Hollow dots are rest and acclimatisation days.

Couldn’t find what you’re after? Reach out to our travel experts.

Customise trip

Interactive route map

Altitude chart

Gosaikunda Trek - 5 Days

Prices

The Gosaikunda Trek - 5 Days with The Everest Holiday costs $345 (Budget), $700 (Standard), or $1,185 (Luxury) per person for the 5-day trip. Allow about $20 a day for personal expenses, and buy your travel insurance at home before you travel. Book with a 10% deposit; the balance is payable in Kathmandu.

Budget price by group size
Travellers in your groupPrice per person
1US$555
2 to 4US$345
5 to 8US$235
9 to 12US$225
13 to 20US$205

Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Book Budget

Himalayan Bank logoSecure payment by Himalayan Bank.

What is included

On the Budget level.

Included

Transportation

  • Airport Pickup and drop-off from Tribhuvan International Airport to the hotel of your choice.
  • Transportation from Kathmandu via Dhunche (trek start point) and from Dhunche (trek end point) to Dhunche and then back to Kathmandu by local transportation. 

Accommodation and food

  • During the trek, Food or drinks are not included.
  • You will stay in a hotel and lodge in a shared room during the duration of the trek.

Guide and porter

  • An English-speaking, Nepal government well-trained guide is provided (one guide for your group). For groups of 8 or more trekkers, an additional assistant guide is included.
  • Porter is not included, only the guide.

Permits and Expenses

  • Langtang National Park entry permit fee.
  • Trekkers Information Management System (TIMS) card fee.
  • All government taxes and official expenses.

Medical Assistance

  • First aid kits are provided, including an oximeter to check blood oxygen levels at high altitudes.
  • Arranging rescue operations in case of an emergency health condition (funded by the trekker's travel insurance)

Complimentary

  • Company's T-shirt and Cap before the trek.
  • At the end of your trip, you'll have a farewell meal at a restaurant in the area. At the farewell dinner after the Gosaikunda Trek-5 Days, we will provide you a certificate of achievement for successful completion of the trek. 

Benefits

  • Sleeping bags and down jackets: if you do not have your own, please inform us either at your online briefing or after the arrival briefing in Kathmandu before your trek so we can provide you with one for your use during the trek.
  • Free Excess luggage storage at The Everest Holiday store for the duration of the trek.
  • A local SIM card on arrival in Kathmandu; your guide shows you how to buy a cheap data pack, which you pay for.

Not included

Food and Drinks

  • No food or drinks are included in the Budget package. All meals and beverages during the trek are at your own expense. You will order and pay directly at teahouses along the trail.

International Flight

  • International flight cost.

Nepali Visa

  • At Tribhuvan International Airport, you can pay the following fees upon arrival: $30 for a 15-day visa, $50 for a 30-day visa, and $125 for a 90-day visa. Alternatively, you can apply for and receive a Nepal visa from the Nepalese embassy or consulate in your country.

(Note: Anyone having a visa before arrival has an express exit through the immigration line. To obtain a visa upon arrival at TIA Kathmandu, you must have the necessary funds in US dollars.)

Accommodation

  • Accommodation in Kathmandu before and after the trek will not be included in this package. So, please let us know your preferences, budget, and standard of the hotel you would like to stay in Kathmandu during the online meeting. So we can arrange it for you accordingly.

Guide and Porter

  • Tip for guides and porters. (Recommended)

Other expenses

  • Excess luggage charges for an extra porter to carry luggage and also any extra cost charged by the airline for extra luggage, as there is no porter in the budget service package; any extra porter service will be charged extra. 
  • All non-alcoholic drinks like bottled water, hot water, soft drinks, juice, tea, coffee and alcoholic drinks are not included, etc.
  • Additional costs due to delays caused by circumstances out of our control, like landslides, unfavourable weather, itinerary modification due to safety concerns, illness, changes in government policies, strikes, etc.
  • Wifi, hot showers, charging, heated blankets and anything else outside the room price, paid by you directly to the teahouse or hotel.

Add-ons and trip extensions

Extra acclimatisation night on the trail (if needed)US$75 per person-night

One more night on the trail for rest and acclimatisation. Covers your guide and shared lodging; meals are not included on the Budget tier, as on the trek itself. Priced as one extra day of the trip. Choose the number of person-nights: two guests for one night is 2.

Extra Kathmandu hotel nightUS$45 per person-night

One extra night in a Kathmandu hotel matching your tier, twin-sharing, for example before the trek or after you return. Choose the number of person-nights: two guests for one night is 2. A solo traveller pays for a single room, so choose 2 for one night.

Additional airport transfer (arrival pick-up and departure drop are already included)US$15 per vehicle transfer

One extra vehicle run between Tribhuvan International Airport and your Kathmandu hotel, for example an arrival on a different day from the trek start or a separate flight. Your arrival pick-up and departure drop are already included. Price is per vehicle per transfer, not per person: choose the number of transfers.

Dates

Your trek, your choice, your price. Choose the style that suits you. Book a private departure on any date with just your party, or join a fixed group departure and trek with fellow adventurers from around the world. Same routes, same guides, same quality — 3 comfort tiers on both options. Per-person price follows our group-discount tiers based on YOUR party size (a couple pays less per pax than a solo trekker, 5+ pays less again) — the same tiers apply on both booking types.

Private departure

  • Any date you choose
  • Just your party + dedicated guide
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size

Fixed group departure

  • Scheduled dates (see below)
  • Join other trekkers from around the world
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size (same tier as Private)
Prefer email? Send a question and we will reply within a few hours.

Peak season (Sep–Nov) — our guides book up fast. Get in touch 6–8 weeks ahead to secure your preferred dates.

  • Apr 10, 2027 to Apr 14, 2027OpenUS$345Book
  • Apr 24, 2027 to Apr 28, 2027OpenUS$345Book

This is a private trek — your group only, no strangers added. Departures available any date year-round. Most popular months: March–May and September–November. Contact us on WhatsApp (+977 9810351300) to choose your preferred start date.

Other dates

Need a different date? Other dates are available on request. Contact us or message Shreejan on WhatsApp.

Fixed departures are dates we have already committed to run. Your party still treks as its own private group with its own guide; we never merge bookings or add strangers, and solo trekkers are welcome on any date. Private departures on any other date you choose are also available. On both, the per-person price is set by the size of your own party.

Shreejan Simkhada, Director of The Everest HolidayShamjhana Basukala, Co-founder of The Everest Holiday

Shreejan and Shamjhana plan every trek personally

Your hosts since 2016. Ask us anything; we reply within hours.

Ask Shreejan on WhatsApp

Equipment list

Only pack what’s needed for the trek to travel light and comfortably. You can store your excess luggage at The Everest Holiday for free. Porters will carry your main trekking bag, but the weight limit is 10 kg for each trekker. Since one porter carries the luggage for two people, we suggest that you and a trekking partner share one large duffel bag (over 60 Liters).

Head
  • Sun hat (wide-brimmed)
  • Beanie (for warmth)
  • A neck gaiter or buff (for warmth and sun protection)
  • Sunglasses with UV protection
Hands
  • Insulated gloves or mittens (for cold weather)
  • Waterproof gloves (for wet conditions)
Foot Wear
  • A thick-wool or synthetic pair of moisture-wicking socks
  • waterproof hiking boots with ankle support and excellent traction
  • Sandals (for camp use or river crossings)
  • Gaiters protect
Upper Body
  • Moisture-wicking t-shirts (short and long sleeves)
  • Thermal base layer (for colder conditions)
  • Fleece jacket and down jacket (Mandatory)
  • Lightweight puffy jacket (for extra warmth)
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Raincoat
  • Lightweight, breathable long-sleeve shirt
  • Polypropylene underwear (four)
Lower Body
  • Quick-drying pants/trousers (convertible or full-length)
  • Insulated pants (for colder conditions)
  • Lightweight cotton pants
  • Wear long underwear or thermal leggings when it is cold.
  • Two pairs of thermal/trekking trousers (pants)
Toiletries
  • Biodegradable bar soap
  • Toothbrush and toothpaste
  • Medium-sized drying towel
  • Wet wipes or hand sanitisers
  • The toilet paper is stored in a Ziplock bag.
  • Feminine hygiene products
  • Travel-sized shampoo
  • Nail clippers
  • Small mirror
Bag Packs
  • A duffel bag with a capacity of over 60 liters is intended for porters, with one duffel bag for every trekker.
  • An individual's daypack or backpack with a 20- or 30-liter capacity should be plenty.
Personal Accessories
  • Adjustable and lightweight poles (preferably collapsible)
  • A two-liter water bladder or bottle (with a protective cover for cold climates)
  • Use water purification methods such as purification tablets, filter bottles, or UV filters.
Extra Items
  • Camera/smartphone (extra memory cards and batteries)
  • A portable charger, spare batteries, or a battery pack
  • Two-pin charging plug
  • Basic first aid supplies include band-aids, antiseptic wipes, pain relievers, and Diamox (which is used to prevent or lessen symptoms related to mountain sickness).
  • Personal medications (inhalers, allergy meds, etc.)
  • Few passport-size photos
  • Passport photocopies
  • Notebook and pen
  • Binoculars
Eating & Drinking
  • Basic first aid kit (band-aids, antiseptic wipes, pain relievers, etc.)
  • Diamox (for altitude sickness prevention/relief)
  • Personal medications (inhalers, allergy meds, etc.)
Medical/First Aid
  • Water purification (tablets, filter bottle, UV filter)
  • Energy bar
Miscellaneous
  • Lightweight headlamp (with adjustable brightness)
  • Face wipes
  • An extra pair of batteries

Essential information

Gosaikunda Trek (5 Days) — What You Need to Know

Arrival and Welcome

When you land at Tribhuvan International Airport, our representative will be waiting with a sign showing your name. You'll be welcomed with a traditional marigold garland or khada and driven to your hotel in a private car. We ask that you arrive in Kathmandu by 4 pm the day before your trek departs — this gives us time for final preparations. On trek day, we'll collect you from your hotel and drive to Dhunche, the gateway to the Gosaikunda region, according to your package tier.

Accommodation

The Gosaikunda Trek includes six nights of lodge-to-lodge accommodation. You'll stay in local teahouses — simple, family-run lodges that are part of the mountain experience. Most have hot showers, electricity for charging devices, and Wi-Fi, though these come at a small extra cost. You'll need at least two nights in Kathmandu before and after the trek, which aren't included in the package.

Meals

At altitude, your body works harder and needs proper fuel — plenty of carbohydrates, protein, and hydration. Despite the limited menus at higher elevations, we'll make sure you eat well throughout the trek. Expect a mix of Nepali, Asian, and Western dishes. We strongly recommend garlic soup, fresh vegetables, green tea, hot lemon, and ginger tea. For a hearty, filling meal, try the local favourite: Dal Bhat Tarkari (lentil soup, rice, and vegetable curry). Personal extras like alcohol, snacks, and drinks between meals aren't included.

Luggage

We provide one porter for every two trekkers. Each person's luggage allowance is 10 kg, so a porter carries no more than 20 kg total — we never overload our porters. You'll still carry a small daypack for your valuables, water, and camera. Pack only what you need; extra bags can be stored free at your hotel or our Kathmandu office. All luggage and gear will be checked before the trek begins.

Facilities and Essentials

Water

You can buy bottled water from shops along the trail or drink boiled or filtered water at lodges. We strongly recommend bringing a reusable bottle and refilling it with boiled water — this cuts down on plastic waste and saves money. Never drink untreated tap, river, or well water. For extra safety, carry water purification tablets (available at shops along the trail). Staying well hydrated is one of the most important things you can do at altitude.

Communication

We'll provide you with a SIM card in Kathmandu and show you how to set up data and top up credit. Mobile signal can be patchy at higher altitudes, but our lead guide stays in daily contact with all trekking teams.

Travel Essentials

Visa

All foreign nationals need a visa to enter Nepal (Indian citizens are exempt). Most nationalities can get a visa on arrival at Kathmandu airport — the current fee is USD 50 for 30 days, payable in cash. Citizens of China and SAARC countries receive free visas. We also recommend registering your visit with your country's embassy or consulate in Nepal.

Travel Insurance

This is a shorter trek, but it reaches high altitudes where altitude sickness remains a real risk. Travel insurance is required. Your policy must cover medical expenses and emergency helicopter rescue up to 4,500 metres. Please send us your insurance details within a week of booking — in an emergency, we'll use them to arrange rapid evacuation and hospital transfer.

Currency Exchange

The Nepali Rupee (NPR) is the local currency. ATMs are available in Kathmandu, Pokhara, and major towns. Credit cards are accepted at larger hotels and restaurants but not at smaller shops or on remote trails.

We recommend carrying cash in NPR for daily expenses. USD, GBP, EUR, and AUD can be exchanged at banks and money changers in Kathmandu.

Extra Expenses

While the package covers most trek costs, you'll need to budget for some personal items: meals and accommodation in Kathmandu, visa fees, snacks on the trail, hot showers, personal gear, and tips for the crew. We recommend roughly USD 20 per day for these extras during the trek.

Trek Season and Weather

The Gosaikunda Trek can be done year-round, though each season brings a different experience. Spring (March–May): Mild weather, 5°C to 18°C, with blooming rhododendrons and clear mountain views. Summer/Monsoon (June–August): Warmer at 10°C to 20°C, but heavy rain makes trails slippery and clouds often block views. Autumn (September–November): The most popular season — cool, dry weather from 4°C to 16°C with the best Himalayan visibility. Winter (December–February): Cold at -5°C to 10°C, with possible snow on the trails. Quieter, but more challenging.

A Typical Day

An early breakfast kicks off each morning. The day's walking is split into two parts: three to four hours in the morning, a one-hour lunch stop, then a shorter afternoon stretch to your lodge. Dinner is served around 7 pm, when your guide will brief you on the next day's plan. The rest of the evening is yours — relax, explore the settlement, or swap stories with fellow trekkers.

Booking Your Trek

Private Treks

Every trek we run is private — you'll only walk with your own group. We never add strangers to your trip. All itineraries are fully customisable to suit your schedule.

Solo Trekkers and Group Bookings

You are welcome to book on your own, and many of our guests do. If you're travelling alone and don't have a companion, we can set up a group trek open to others — once you confirm, it goes on our website so other trekkers can join. This way, every trip becomes your own personal holiday in the Himalayas.

Secure Booking

The Everest Holiday is a registered and bonded trekking operator — proud members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Shreejan's father, Ganesh Prasad Simkhada, has held senior positions at the Nepal Tourism Board and the Nepal Mountaineering Association. To confirm your booking, we require a 10% advance payment.

You pay the deposit online by card through the Himalayan Bank portal on our website. The balance is paid in Kathmandu in US dollars or euros, in cash or by card (card payments carry a 3.5% bank charge). You can pay the remaining balance after arriving in Kathmandu. Please send us a copy of your passport within one week of booking, and make sure it has at least six months' validity from your arrival date in Nepal.

Last-Minute Bookings

We recommend booking in advance, but we do accept last-minute bookings with full payment required 24 hours before departure. For last-minute treks, contact Shreejan directly at +977-9810351300 or email [email protected]. Please note that last-minute trips may face delays due to circumstances beyond our control.

Our Team

We're a family business with three generations in Nepal's tourism industry. We started as porters and now run the agency — and we still treat every team member like family. Your guides and porters are experienced professionals from the upper Himalayas who know these mountains intimately. They're trained in wilderness first aid, altitude safety, and speak good English. We cover their insurance, meals, accommodation, and medical care. Don't hesitate to ask them anything — they're there for you.

Flexible Schedule

Your trip dates are entirely up to you. If our listed departure dates don't work, let us know and we'll arrange a trek that fits your schedule.

Trip Extensions

Want to see more of Nepal? We can add activities like a jungle safari in Chitwan or Bardiya, bungee jumping in Pokhara or Kushma, white-water rafting on the Bhote Koshi or Trishuli, paragliding over Pokhara, or canyoning at Sukute Beach.

For culture and history, we arrange guided tours of the Kathmandu Valley's UNESCO World Heritage Sites — Bhaktapur Durbar Square, Patan Durbar Square, Swayambhunath (the Monkey Temple), Boudhanath Stupa, Changunarayan Temple, and Pashupatinath Temple. Sunrise trips to Nagarkot and Dhulikhel are also popular. We can arrange spiritual visits to temples, monasteries, and meditation centres too. Check our ADD-ON packages when you book.

Ecotourism

We take the health of these mountains seriously. At the start of your trek, every guest receives an eco-waste bag. Please use it for all non-compostable rubbish — snack wrappers, plastic bottles, batteries. Carry it with you as you walk; our guides will show you where to dispose of waste properly at designated collection points. Help us keep the Langtang and Gosaikunda region clean for the people who live here and the trekkers who come after you.

After the Trek

Farewell Dinner

Back in Kathmandu, we'll host a farewell dinner where you can share stories from the trail and give us your honest feedback. You'll also receive a certificate of achievement to mark what you've accomplished.

Departure

Let us know your hotel name, room number, and flight details, and we'll arrange your transfer to Tribhuvan International Airport. We hope you'll come back to Nepal for another adventure.

Tipping

Tipping is appreciated in Nepal but never obligatory. The amount should reflect the quality of service, the length and difficulty of the trek, and your overall experience. We recommend tipping the crew collectively at the end of the trek. 

Read before you go: Gosaikunda Trek 2027: 5-Day Itinerary, Cost and Best Time

Questions people ask

General Trekking Information

What is the Gosaikunda Trek?
A 5-day trek to the sacred alpine lakes of Gosaikunda at 4,380m in the Langtang region. Gosaikunda is one of the holiest Hindu pilgrimage sites in Nepal, believed to have been created by Lord Shiva. The trek passes through rhododendron forests, alpine meadows, and offers panoramic Himalayan views.

How difficult is the trek?
Moderate. The maximum altitude is 4,610m at Laurebina La Pass. You walk 5-6 hours per day. The altitude gain is relatively quick over 5 days, so good acclimatisation habits are important. No technical climbing is involved.

What is the religious significance?
Gosaikunda is believed to be where Lord Shiva thrust his trident into the ground to create the lake, seeking water to cool his burning throat after swallowing poison. Every August, thousands of Hindu pilgrims visit during the Janai Purnima festival.

Preparation and Fitness

How fit do I need to be?
Moderately fit. You should be comfortable walking uphill for 5-6 hours daily. The trek gains altitude quickly, so cardiovascular fitness helps. Regular walking or jogging for 4 weeks beforehand is recommended.

Is altitude sickness a risk?
Yes. You reach 4,380m in just a few days. Drink 3-4 litres of water daily, walk slowly, and report any headache or nausea to your guide immediately. Our guides carry pulse oximeters and monitor your oxygen levels.

Permits

What permits do I need?
Langtang National Park entry permit and TIMS card. Both are included in our package and arranged in Kathmandu.

Insurance and Visa

Is travel insurance mandatory?
Yes. Must cover emergency helicopter evacuation up to 4,500m and medical treatment at altitude. Nepal visa on arrival USD 50 for 30 days.

Guide and Support Staff

Is a guide mandatory?
On our treks, yes: every group has a licensed guide. Our guides are government-licensed and know the Gosaikunda trail well and carry first aid equipment.

Will I have a porter?
Standard has one porter for every two trekkers (10 kg each). Luxury has one porter for each trekker, with up to 20 kg of your bag. Budget has no porter, so you carry your own bag.

Accommodations and Facilities

Where do I sleep?
In teahouses along the trail. At lower altitudes (Dhunche, Chandanbari), lodges have hot showers and basic Wi-Fi. Near Gosaikunda, accommodation is more basic — simple rooms with beds and blankets. It gets very cold at night above 3,500m.

Is Gosaikunda safe after the 2015 earthquake?
Yes. The trail and lodges have been fully rebuilt. The route is well-maintained and safe for trekkers.

Weather and Season

When is the best time?
Spring (March-May) and autumn (September-November). August is popular for the Janai Purnima festival but trails are wet from monsoon. Winter (December-February) is cold with possible snow above 3,500m but offers the clearest views.

How cold does it get?
At Gosaikunda (4,380m): daytime 5-15°C, nighttime -5 to -15°C. Bring a warm sleeping bag and layers.

Food and Drinks

What food is available?
Dal Bhat, noodles, soups, and basic meals at teahouses. Menu options decrease at higher altitudes. Dal Bhat with unlimited refills is the best value. Bring energy bars from Kathmandu for snacking.

Is water safe?
Drink only boiled or purified water. Bottled water is available but creates waste. Use purification tablets and a reusable bottle.

Packing and Gear

What should I pack?
Warm layers (temperatures drop below -10°C at night), waterproof jacket, sturdy trekking boots, sleeping bag liner, headlamp, sunscreen, sunglasses, and reusable water bottle. A sleeping bag rated to -10°C is recommended.

Do I need a sleeping bag?
Yes, strongly recommended. Teahouse blankets at Gosaikunda are thin and it gets extremely cold. A sleeping bag rated to -10°C or colder is essential for comfort.

Booking and Payment

How do I book?
10% deposit through Himalayan Bank Limited's secure online portal. The balance is paid in Kathmandu in US dollars or euros, in cash or by card (card payments carry a 3.5% bank charge).

Can I combine Gosaikunda with Langtang?
Yes. Our 13-day Langtang Gosaikunda trek combines both. You trek through the Langtang Valley first, then cross Laurebina La Pass to Gosaikunda. It is one of the best combined treks in Nepal.

Transportation and Flights

How do I get to the trailhead?
We drive from Kathmandu to Dhunche (7-8 hours) or Syabrubesi. The road passes through beautiful hill country. No flights needed — this is entirely road-accessible, which means no risk of Lukla-style flight delays.

Gosaikunda Trek

1. What is the best time to do the Gosaikunda Trek?
The best months are October to November and March to May, when skies are clear and trekking conditions are comfortable. August draws Hindu and Buddhist pilgrims for the Janai Purnima festival at the sacred lakes. Winter treks are possible but expect snow above 3,500 metres and bitter cold at night.

2. How difficult is the Gosaikunda Trek?
The trek is moderate to challenging, mainly due to the rapid altitude gain from around 1,960 metres to 4,380 metres in just 5 days. The trails themselves are well-marked and non-technical, passing through forested paths and rocky ridges. Good fitness and careful pacing are essential.

3. What kind of accommodation is available along the trek?
You'll stay in teahouses offering simple twin rooms, home-cooked meals, and basic facilities. Most rooms are shared with communal bathrooms, and hot showers are available for an extra fee at lower elevations. At higher altitudes near the lakes, lodges are more rustic with thinner walls and limited hot water.

4. What food can I expect on the trek?
Teahouses serve traditional Nepali meals like dal bhat, momos, noodles, and soups, along with some continental options. Breakfasts include pancakes, Tibetan bread, porridge, and eggs. The food is hearty and filling, designed to fuel you for the day's walking.

5. Do I need permits for the Gosaikunda Trek?
Yes, you need a Langtang National Park entry permit and a TIMS card. The Everest Holiday arranges both permits as part of every Gosaikunda Trek package, so there is no need to visit government offices yourself.

6. Do I need a guide or porter?
Every Gosaikunda trek we run includes a licensed guide, who provides cultural insight, safety monitoring, and smooth logistics. Porters are optional but useful for carrying heavy luggage if you prefer to trek lightly.

7. What kind of wildlife or scenery can I expect?
The trek passes through Langtang National Park, with rhododendron, oak, and pine forests. You may spot wildlife like Red Panda, Himalayan Monal, and Snow Partridge. Panoramic views of Langtang Lirung, Ganesh Himal, and Manaslu make the scenery outstanding throughout.

8. How should I prepare for the trek?
Start with regular walking, jogging, or stair climbing 4–6 weeks before departure. Pack layered clothing for varying temperatures, sturdy trekking boots, warm gear for high altitudes, and a reusable water bottle. A sleeping bag rated to at least -10°C is strongly recommended.

How hard is the Gosaikunda Trek?

The Gosaikunda Trek is rated moderate to challenging, mainly due to the rapid altitude gain over just 5 days. You climb from around 1,960 metres to 4,380 metres at the sacred lakes, which demands good fitness and careful acclimatisation. The trails are well-marked and non-technical, but the steep daily ascent should not be underestimated.

Best time to visit Gosaikunda?

The ideal months are October to November and March to May, offering clear skies and comfortable trekking temperatures. August is also popular because of the Janai Purnima festival, when thousands of Hindu pilgrims visit the sacred lakes. Winter treks (December–February) are possible but expect snow above 3,500 metres and bitterly cold nights.

What permits for Gosaikunda?

You need a TIMS card and a Langtang National Park entry permit. The Everest Holiday arranges both permits as part of every Gosaikunda Trek package, so there is no need to visit government offices yourself. Your guide will carry the permits throughout the trek.

Is Gosaikunda safe after the earthquake?

Yes. The trails and teahouses have been fully rebuilt since the 2015 earthquake, and the route is considered safe for trekking. Local infrastructure has improved significantly, with better lodges and trail maintenance. Thousands of trekkers and pilgrims visit Gosaikunda every year without incident.

What accommodation at Gosaikunda?

Accommodation is in basic teahouses along the trail, with simple twin rooms and shared facilities. At higher elevations near the lakes, lodges are more rustic — expect thinner walls and limited hot water. A good sleeping bag rated to at least -10°C is essential for comfortable nights above 3,500 metres.

Can I combine Gosaikunda with Langtang?

Absolutely — combining Gosaikunda with the Langtang Valley Trek is one of the most popular extensions in the region. The route crosses Laurebina La pass (4,610 metres) to connect the two areas, adding roughly 4–5 extra days. The Everest Holiday offers combined Langtang–Gosaikunda packages for trekkers who want the full experience.

What is the religious significance of Gosaikunda?

Gosaikunda is one of Nepal’s most sacred sites for both Hindus and Buddhists. According to Hindu mythology, Lord Shiva created the lakes by striking his trident into the mountainside to obtain water. During the annual Janai Purnima festival in August, thousands of pilgrims trek to the lakes to bathe in the holy waters — an extraordinary cultural experience.

Do I need a sleeping bag for Gosaikunda?

Yes, a sleeping bag rated to at least -10°C is strongly recommended. Teahouses provide blankets, but they are often insufficient at higher elevations where temperatures plummet well below freezing at night. The Everest Holiday can arrange sleeping bag hire in Kathmandu if you prefer not to bring your own.

How cold does it get at Gosaikunda?

At the lakes (4,380 metres), night-time temperatures drop to -10°C or lower between October and March. Even in warmer months, expect temperatures near freezing after sunset at higher camps. Pack thermal base layers, a quality down jacket, warm gloves, and a hat — layering is essential for comfort on this trek.

Is altitude sickness a risk at Gosaikunda?

Yes, altitude sickness is a genuine concern because the trek gains over 2,400 metres in just a few days. Symptoms such as headache, nausea, and fatigue can appear above 3,000 metres. Your guide will monitor the group closely, and the itinerary is designed to allow gradual acclimatisation. Carry Diamox as a precaution and stay well hydrated throughout the trek.

How much does the Gosaikunda Trek cost?

The Gosaikunda Trek costs from US$345 per person on our Budget tier, with Standard at US$700 and Luxury at US$1,185 for the 5-day itinerary. The price includes your licensed guide, the Langtang National Park permit and TIMS card, teahouse rooms and transport between Kathmandu and Dhunche. Meals are not included on the Budget tier — plan on US$15–25 a day at the teahouses — while Standard and Luxury include full board. You book with a 10% deposit and settle the balance in Kathmandu.

Can I cancel or reschedule my trek?

Plans change? What we offer is free rescheduling: give us 72 hours' notice and we move your trek to any date within a year at no charge. Your 10% deposit is not refunded if you cancel. The balance is only paid in Kathmandu, when you arrive. If we have to cancel, you get your money back, less taxes, bank and card charges, and anything already spent on your behalf such as permits and flights. If your plans change, message me and we will find new dates together.

What trekkers wrote

Gosainkunda lakes trek

We completed the Gosainkunda lakes trek that is awesome. We were very well accompanied by our guide knowing the good places to eat and to stay in. The guide Sanu...

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Alex, United StatesTripAdvisor · May 28, 2019
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Spirirual trek to Gosaikunda

We went for a 6 day trek to Gosaikunda. In the Hindi mythology it was the Lake where Shiva found the elixir of life. Well appart from the interesting cultural...

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Shageje, United StatesTripAdvisor · April 16, 2019
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From, per personUS$345