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Sundarijal Hiking - 1 Day Adventure from Kathmandu

Sundarijal Hiking - 1 Day Adventure from Kathmandu

Sundarijal day hike 2027: Budhanilkantha up through Shivapuri forest to Nagi Gompa, then down to Sundarijal. About 5 hours, guide and transport, from USD 70 pp.

From US$70 per person

Duration
1 day
Grade
Easy
Highest point
About 2,100 m / 6,890 ft
Group size
1 to 20
Starts and ends
Kathmandu
Best time
Spring and Autumn

Govt RegdTAAN #1586300+ ★ reviews

  • Three generations of family guides in the Himalayas, independent since 2016
  • Government-licensed Nepal trekking company (Reg 147653)
  • TAAN Member #1586
  • 300+ reviews
  • Secure payment via Himalayan Bank
  • Four-time TripAdvisor award winner (Travellers' Choice 2020, 2023, 2024 and Certificate of Excellence 2019)

Overview

From US$70Updated Sep 21, 2026

Sundarijal Day Hike Highlights

  • Five-hour hike from Budhanilkantha up through Shivapuri National Park to Nagi Gompa, then down to Sundarijal, the closest serious-trail hike to central Kathmandu
  • Pine and rhododendron forest, mountain spring streams and a sub-tropical waterfall section near the trailhead
  • Optional extension to the army checkpoint at the Shivapuri ridge for the panoramic Himalayan view
  • Private vehicle transfer from Kathmandu (45 minutes each way), packed lunch on the trail
  • Suitable for first-time Nepal hikers and travellers who want a hill day in the middle of a city stay
  • Best in October to March; the forest is genuinely beautiful in February and March when the rhododendrons bloom

Why I built this trek the way I did

I am Shreejan, the founder of The Everest Holiday. The Sundarijal trail is the closest place to Kathmandu where you can walk for five hours and feel like you have left the city. The Shivapuri National Park boundary is 12 kilometres from Thamel as the crow flies, but the air is cleaner, the forest is intact, and on a clear morning you see Langtang and Ganesh Himal from the ridge. This is the day hike I send clients on when they have a free day and the legs to use it.

The trail is a real climb, not a tourist walk. Most operators sell this as a half-day with a vehicle transfer to the upper trail. I run the full route on foot from the Budhanilkantha gate up to Nagi Gompa, which is a real climb rather than a stroll along the top. If you have done the EBC trek or you are about to, this is the right warm-up or cool-down. If you have not, please tell me at booking and we can adjust the start point.

Every booking helps fund the teacher's salary at our Nagarjun Learning Center in Saldum, where 70 children get free education out of my own pocket.

Trip Highlights

  • Visit the sacred Budhanilkantha Temple, home to the classic reclining statue of Lord Vishnu from the Lichhavi era

  • Hike through the Shivapuri Nagarjun National Park, one of the richest biodiversity zones in the Kathmandu Valley

  • Discover Nagi Gompa, a peaceful Tamang Buddhist monastery with panoramic valley views

  • Pass by Tarebhir Cliff, a famous rock-climbing destination overlooking the valley

  • Spot wildlife including deer, leopards, wild cats, butterflies, and over 300 species of birds

  • Witness scenic waterfalls, dense forests, and traditional villages along the trail

  • End at Sundarijal, known for its impressive waterfalls and the Kathmandu Valley's main hydroelectric project

  • A perfect blend of nature, culture, and spirituality — all within an hour of central Kathmandu

Sundarijal Day Hike at a glance

Duration1 day, from Kathmandu
RouteA day hike from Sundarijal on the northern valley rim, in the Shivapuri-Nagarjun National Park
StyleGuided day hike
DifficultyEasy to moderate
Best monthsOctober to April
PermitsShivapuri-Nagarjun National Park entry NPR 1,000 (NPR 600 for SAARC) and a TIMS card NPR 2,000 (NPR 1,000 for SAARC); we arrange both

Best time for the Sundarijal Day Hike

SeasonMonthsWhat it is likeVerdict
AutumnOctober to NovemberClear, dry and pleasant, the best windowBest overall
SpringMarch to AprilWarm and greenGreat
WinterDecember to FebruaryCool, clear and quietGood
MonsoonJune to mid-SeptemberWarm, humid and wetFair

Overview

Looking for a refreshing escape from the bustle of Kathmandu without leaving the valley? The Sundarijal Hiking Tour with The Everest Holiday is one of the most rewarding day hikes in the region — a beautiful blend of natural beauty, spiritual heritage, and gentle adventure all packed into a single day.

Starting from the sacred Budhanilkantha Temple, where pilgrims have worshipped the reclining stone image of Lord Vishnu for over a thousand years, the trail leads you into the lush forests of the Shivapuri Nagarjun National Park — Kathmandu Valley's largest protected area. As you climb gently through dense oak, pine, and rhododendron forests, you'll be greeted by the calls of birds, the sound of streams, and panoramic views of the Kathmandu Valley below.

Midway through your journey, you'll reach Nagi Gompa, a quiet Tamang Buddhist monastery sitting at about 2,100 metres. This peaceful retreat offers wide valley views and a glimpse into the daily life of resident nuns who practice meditation here. The trail continues past the dramatic Tarebhir Cliff, a popular spot for rock climbers, before descending toward Sundarijal, where you'll be welcomed by the sight of waterfalls, big boulders, and the historic water pipeline that supplies Kathmandu.

This hike is suitable for anyone with average fitness — including families, beginner hikers, and nature lovers. If you like birds, forest or just a quiet day away from the traffic, it is a 45-minute drive from your hotel.

If you want a longer day that goes up to the summit, see our Shivapuri Peak and Nagi Gompa Day Hike.

Why book with The Everest Holiday

  • Three generations of family guidesFamily-run since 2016 with three generations of guiding heritage. Not an agency — the family that runs the company leads your trek personally.
  • Private group, no strangersEvery trek we run is private. Your group only. We never combine bookings or add strangers to your party. If you book solo, you walk with a guide; if you book as four friends, your group stays four.
  • Nagarjun Learning Center givebackA fixed share of every booking funds the Nagarjun Learning Center — 70 children, 7 community centres, 3 full-time teachers, 600+ medical interventions, 275+ women supported. You can visit the centre before or after your trip; we arrange the visit separately.
  • Government registered, TAAN memberGovt Regd. No. 147653/072/073. Trekking Agency Licence 2090/072, Travel Agency Licence 2838/072. TAAN Member #1586. Over 300 reviews on TripAdvisor, Google and Trustpilot. We are a real, audited Nepal company — not a booking-platform middleman.

Day by day

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Prices

The Sundarijal Hiking - 1 Day Adventure from Kathmandu with The Everest Holiday costs $70 (Budget), $150 (Standard), or $170 (Luxury) per person for the 1-day trip. Book with a 10% deposit; the balance is payable in Kathmandu.

Budget price by group size
Travellers in your groupPrice per person
1US$105
2 to 4US$70
5 to 8US$50
9 to 12US$45
13 to 20US$45

Discounts are determined exclusively by the size of your group. We do not add additional members to your group.

Book Budget

Himalayan Bank logoSecure payment by Himalayan Bank.

What is included

On the Budget level.

Included

  • Public transportation throughout the hike. 

  • Government-licensed, English-speaking professional guide

  • Shivapuri Nagarjun National Park entry permit and TIMS card

  • Packed lunch will not be included.

  • All applicable government taxes, VAT, and service charges

Not included

  • Personal expenses (snacks, drinks, etc.)

  • Tips for the guide and driver (appreciated but optional)

  • Travel insurance

  • Any services not specifically mentioned in the inclusions

  • Wifi, hot showers, charging, heated blankets and anything else outside the room price, paid by you directly to the teahouse or hotel.

Dates

Your trek, your choice, your price. Choose the style that suits you. Book a private departure on any date with just your party, or join a fixed group departure and trek with fellow adventurers from around the world. Same routes, same guides, same quality — 3 comfort tiers on both options. Per-person price follows our group-discount tiers based on YOUR party size (a couple pays less per pax than a solo trekker, 5+ pays less again) — the same tiers apply on both booking types.

Private departure

  • Any date you choose
  • Just your party + dedicated guide
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size

Fixed group departure

  • Scheduled dates (see below)
  • Join other trekkers from around the world
  • 3 comfort tiers (Budget, Standard, Luxury)
  • Per-pax price tier set by YOUR party size (same tier as Private)
Book private departureView group departures
Prefer email? Send a question and we will reply within a few hours.

Peak season (Sep–Nov) — our guides book up fast. Get in touch 6–8 weeks ahead to secure your preferred dates.

Other dates

Need a different date? Other dates are available on request. Contact us or message Shreejan on WhatsApp.

Fixed departures are dates we have already committed to run. Your party still treks as its own private group with its own guide; we never merge bookings or add strangers, and solo trekkers are welcome on any date. Private departures on any other date you choose are also available. On both, the per-person price is set by the size of your own party.

Shreejan Simkhada, Director of The Everest HolidayShamjhana Basukala, Co-founder of The Everest Holiday

Shreejan and Shamjhana plan every trek personally

Your hosts since 2016. Ask us anything; we reply within hours.

Ask Shreejan on WhatsApp

Essential information

Best Time for Sundarijal Hiking

This hike is possible throughout the year, though each season offers a different experience:

  • March to May (Spring): Rhododendrons in full bloom, mild temperatures, and excellent views.

  • September to November (Autumn): The most popular and recommended season — clear skies, crisp air, and stunning mountain panoramas.

  • December to February (Winter): Cool but clear weather; pack warm layers, especially for the early morning.

  • June to August (Monsoon): Lush greenery and waterfalls at their peak, but trails can be slippery and leeches may appear in the forest sections.

What to Wear & Bring

  • Comfortable hiking shoes or trainers with good grip

  • Lightweight, breathable clothing in layers

  • Light jacket or fleece (it can be cooler at higher altitudes)

  • Cap, sunglasses, and sunscreen

  • Personal water bottle (1–1.5 litres)

  • Light backpack for personal items

  • Camera or phone for photos

  • Insect repellent (especially during warmer months)

  • Light raincoat or poncho during monsoon

  • Personal first-aid kit with any medications

  • Cash in Nepalese Rupees for small purchases

 

Read before you go: Sundarijal · Shivapuri National Park Day Hike

Questions people ask

How much does the Sundarijal day hike from Kathmandu cost?

For two to four people the price is USD 70 on Budget, USD 150 on Standard and USD 170 on Luxury, per person. It falls as the group grows; the full table is above. The rate covers your Shivapuri Nagarjun National Park entry permit, which we arrange for you, plus your guide and transport options. Send us your date and group size and we’ll send a current quote.

Can you really do the Sundarijal hike in one day from Kathmandu?

Yes — Sundarijal Hiking is a single 1-day day-hike done as a round trip from Kathmandu. The trailhead at Sundarijal is a short drive from the city, so you walk up into Shivapuri Nagarjun National Park and are back the same day. It’s one of the most popular escape-the-city day walks near Kathmandu.

How hard is the Sundarijal hike and how fit do I need to be?

It’s graded Moderate, with some steady uphill through the forest but nothing technical or exposed. Anyone with everyday fitness who is comfortable on stairs and continuous climbs will manage it well. The high point is about 2,100m / 6,890ft, so it’s a proper leg workout rather than a flat stroll.

What is the highest point of the Sundarijal to Shivapuri hike?

The high point is about 2,100m / 6,890ft, reached inside Shivapuri Nagarjun National Park. The trail climbs gradually from Sundarijal through forest and past waterfalls up to valley and ridge viewpoints. At this elevation there is no risk of altitude sickness.

Do I need a permit to hike Sundarijal into Shivapuri Nagarjun National Park?

Yes — Shivapuri Nagarjun National Park requires an entry permit, and we arrange all permits as part of your package. You won’t need to queue or handle the paperwork yourself. Ask us for the current fee if you’d like it itemised in your quote.

When is the best time of year to do the Sundarijal day hike?

Spring and autumn are the best times, when skies are clearest and the forest and waterfalls look their best. These seasons give the most reliable valley and distant mountain views from the higher points. The walk runs year-round, but spring and autumn are by far the most rewarding.

What is included in the Sundarijal hiking day trip?

Your trip includes the Shivapuri Nagarjun National Park entry permit, which we arrange, along with a guide and transport options to and from the Sundarijal trailhead, depending on the package you choose. Tell us if you’d like a private guide, hotel pick-up or refreshments added and we’ll tailor it. Ask us for a full inclusions list with your quote.

Is the Sundarijal hike good for families, beginners or as a fitness walk?

It suits beginners, families with active children, expats and anyone wanting a fitness day-walk close to Kathmandu. The Moderate grade and 1-day length make it a friendly first taste of Nepal’s trails without committing to a multi-day trek. It’s also popular with runners and walkers training for bigger Himalayan treks.

What will I see on the Sundarijal waterfalls and forest hike?

You walk up alongside the Sundarijal waterfalls and water pipeline, then through the shady forest of Shivapuri Nagarjun National Park to open valley and ridge views. The mix of cascades, birdlife, forest and Kathmandu Valley panoramas is exactly why it’s such a loved day escape from the city. On clear spring and autumn days you can also catch distant Himalayan glimpses.

Is the Sundarijal hike safe to do as a day walk?

Yes — it’s a well-trodden, popular trail inside a managed national park, and going with our guide keeps you on the right route. The main things to watch are the uphill sections and the weather, and we bring you back to Kathmandu the same day with time to spare. At about 2,100m / 6,890ft there’s no altitude risk to plan around.

Where does the Sundarijal hike start and how far is it from Kathmandu?

It starts at Sundarijal, on the north-eastern edge of the Kathmandu Valley, a short drive from the city centre. From the trailhead you climb up into Shivapuri Nagarjun National Park and loop back the same day. We can include transport from your hotel as part of the day trip.

Can the Sundarijal hike be extended into a longer multi-day trek?

Yes — Sundarijal is a classic starting point for longer routes heading deeper into Shivapuri Nagarjun National Park and beyond. As a standalone trip it stays a 1-day Moderate day-hike, but tell us if you’d like it built into a multi-day itinerary. We’ll shape the route and arrange the permits around your plans.

Can I cancel or reschedule my trip?

Plans change? What we offer is free rescheduling: give us 72 hours' notice and we move your trip to any date within a year at no charge. Your 10% deposit is not refunded if you cancel. The balance is only paid in Kathmandu, so nothing else is at risk before you arrive. If we have to cancel, you get your money back, less taxes, bank and card charges, and anything already spent on your behalf such as permits and flights. If your plans change, message me and we will find new dates together.

Can I book this on my own?

Yes. This trip runs from one person. One person pays more per head than a group of two to four (USD 120 on Budget, 205 on Standard, 255 on Luxury), and the price per person drops as the group grows. We never merge private bookings, so you only share the day with other guests if you choose to join a fixed departure.

Do I need a visa for Nepal, and how do I get one?

Most nationalities get a Nepal visa on arrival at Kathmandu airport or the land borders: US$30 for 15 days, US$50 for 30 days, US$125 for 90 days, payable in cash. Bring a passport valid for six months and one passport photo. A few nationalities must apply in advance, so check with the Nepal embassy nearest you if you are unsure, and ask us if you want a hand.

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