Planning a trekking holiday in Nepal? Start here — from the people who actually run the trek
Most "Nepal trekking holidays" you find online are sold by large agencies in London or New York who then hand your trip to a local Nepali company to operate. That local company is us.
The Everest Holiday is a family-run, Government-registered trekking operator based in Kathmandu, guiding the Himalaya since 2016 (TAAN member #1586, Tourism Licence 2838/072). When you book a Nepal walking holiday directly with us, you deal with the team on the ground who arrange your permits, guides, lodges and safety — not a call centre two continents away. The practical result for you is simple: the same trek, the same guides, often 30–40% less, because there is no middle agency adding its mark-up.
This guide gives you the honest version of a Nepal trekking holiday in 2026 and 2027 — what the best treks actually cost, how to choose the right one, and how to book without overpaying.
How much does a trekking holiday in Nepal cost in 2026?
We price honestly, so let us start with the model rather than a teaser number. A well-run guided trek with us works out to roughly USD 90–150 per person, per day for a comfortable trip — and that all-inclusive figure covers your licensed guide, all trekking permits and fees, teahouse accommodation on the trail, three meals a day while trekking, and your Kathmandu airport transfers.
Here is a real, worked example. Our 12-day Everest Base Camp trek is priced at:
- Budget — from USD 1,399 per person (twin-share)
- Standard — from USD 2,499 per person
- Luxury — from USD 4,999 per person
Group discounts apply: parties of 5–8 save USD 50–100 per person, and larger groups save more. The tier you choose changes your lodges and comfort level, not the route or the care.
Every other trek follows the same transparent model. Rather than print a number here that might drift out of date, each package page shows its exact current price — see Annapurna Base Camp, Annapurna Circuit, Langtang Valley, Manaslu Circuit, Poon Hill / Ghorepani, Mardi Himal and Everest Three Passes.
A few honest notes on cost, because misleading pricing is the most common complaint we hear:
- What is genuinely extra. Your international flights, Nepal visa, travel insurance (essential — see below), the Lukla flight on Everest treks where applicable, tips, and personal spending (drinks, hot showers, Wi-Fi, charging on the trail).
- Beware the teaser price. Some sites advertise a very low headline figure, then quote far more once you enquire. We publish the real all-inclusive number up front, so you are never surprised by the final invoice.
For a fuller breakdown of what a Nepal trek really costs, see our Nepal trek budget guide for 2026.
Which Nepal trek is best for my experience level?
There is no single "best" trek — there is the best trek for *you*. Here is how we match people.
If it is your first Himalayan trek, or you are travelling with family or limited time, start with Poon Hill or Mardi Himal in the Annapurna region. Lower altitude, shorter days, stunning sunrise mountain views, and a gentle introduction to teahouse life.
If you want the classic Nepal experience without going to extreme altitude, the Annapurna Base Camp trek is the all-rounder — villages, rhododendron forest, and an amphitheatre of peaks at the end. The Langtang Valley trek is the best-value option and the closest major trek to Kathmandu, ideal if your holiday is shorter.
If the goal is Everest, the Everest Base Camp trek is the icon. Prefer to skip the Lukla flight? Our Everest Base Camp by Road option drives in via Salleri and is gentler on the budget and the nerves.
If you are an experienced trekker chasing something wilder, the Manaslu Circuit delivers a remote, restricted-area crossing with a fraction of the crowds, and the Everest Three Passes is one of the great high routes in the world.
Not sure? Tell us your dates, fitness and what you want from the trip, and we will recommend honestly — including telling you when a shorter or different trek would suit you better.
When is the best time to trek in Nepal in 2026?
Nepal has two prime trekking seasons:
- Autumn (late September to late November) — the most popular season. Clear skies, stable weather, the best mountain views of the year. Book early, as the good dates fill.
- Spring (March to May) — warmer, with rhododendron forests in bloom and excellent visibility, especially in March and April.
Winter (December to February) is quiet, cold and crisp — fine for lower treks like Poon Hill, Langtang and Annapurna Base Camp, often 20–30% cheaper, with empty trails. Monsoon (June to August) is wet for most regions, but it is the ideal window for the rain-shadow treks of Upper Mustang and Dolpo, which stay dry.
Because Nepal trekking holidays are usually booked 4–12 months ahead, the best dates and the best guides go to those who plan early. If you are reading this for a 2026 autumn trek, now is the right time to talk.
Guided, supported, and safe — what a trek with us actually includes
A walking holiday in Nepal is only as good as the people running it. With us you get:
- A licensed, English-speaking guide who knows the route, the weather, and the warning signs of altitude — and who is paid and insured fairly.
- Porter support so you walk with a daypack, not your full kit.
- All permits and paperwork handled for you — TIMS card, national park and conservation-area fees, and restricted-area permits where needed.
- Teahouse accommodation and three meals a day on the trail — clean, warm, family-run lodges.
- Real safety cover. We monitor your acclimatisation daily, carry a first-aid kit and oximeter, and have a clear evacuation plan. We require every trekker to hold travel insurance that covers high-altitude trekking and emergency helicopter evacuation. This is not optional — it is the single most important thing you arrange before you fly.
Is it cheaper to book a Nepal trek with a local operator?
This is the part the big agencies would rather you did not read.
When you book through a large international company, your money pays for two businesses: the agency that sold you the trip, and the Nepali operator that actually runs it. The agency's office costs, marketing and margin are added on top of the real cost of your trek — which is why the same itinerary can cost dramatically more through a reseller than direct.
Booking direct with us means:
- You pay for the trek, not the middleman — typically 30–40% less for the same route and standard.
- You speak to the people who run it. Questions about your route, diet, fitness or dates are answered by the team arranging it, not relayed through a sales desk.
- Your money stays in Nepal, supporting local guides, porters and lodge families directly.
- Secure payment. We are one of very few Nepali trekking operators with our own Himalayan Bank online payment gateway, so you can pay by card with confidence.
We are also proud that a share of what we earn funds the Nagarjun Learning Center, where 70 children in Saldum village receive free education. Your trek helps keep that classroom open.
How do I book a trekking holiday in Nepal?
- Tell us your plan — dates, group size, fitness, and which trek (or ask us to recommend one).
- We send a clear, all-inclusive quote — the real number, with nothing hidden.
- Secure your place with a deposit via our Himalayan Bank gateway; the balance can be settled closer to departure.
- We handle the rest — permits, guide, lodges, transfers — and brief you fully before you walk.
Start your trek planning now: [email protected] · WhatsApp +977 9810351300 · theeverestholiday.com
Trekking to Nepal from your country?
Costs, flights, visa rules and the best season all look a little different depending on where you fly from. We have put together country guides with the details that matter before you book:
- Trekking Nepal from the USA — costs in USD, East- and West-Coast flight routes, and visa on arrival.
- Trekking Nepal from the UK — prices in pounds and flights from London, Manchester and Birmingham.
- Trekking Nepal from Australia — AUD costs, flights via Asia, and the best season for Australian trekkers.
- Trekking Nepal from Canada — costs in Canadian dollars and flights from Toronto, Vancouver and Calgary.
- Trekking Nepal from India — INR pricing, no visa required, and direct flights or the overland route.
Frequently asked questions
Do I need to be very fit to trek in Nepal?
No. Many of our trekkers are first-timers. If you can walk 5–6 hours a day at a steady pace with rest days built in, treks like Poon Hill, Langtang and Annapurna Base Camp are well within reach. We match the trek to your fitness.
Are Nepal walking holidays suitable for beginners and families?
Yes. Poon Hill, Mardi Himal and Langtang are excellent first treks, and we run private family departures with a relaxed pace.
What is included in the price?
Your licensed guide, all trekking permits and fees, teahouse accommodation, three meals a day on the trail, and Kathmandu airport transfers. International flights, visa, insurance, the Lukla flight (where applicable), tips and personal spending are extra.
Is travel insurance compulsory?
Yes. You must hold insurance covering high-altitude trekking and emergency helicopter evacuation. We will not run a trek for anyone without it — it is for your own protection.
How far ahead should I book?
For autumn (Sept–Nov) and spring (Mar–May), book 4–12 months ahead to secure dates and the best guides. We can sometimes arrange shorter-notice treks in quieter periods.
Why is booking direct cheaper than through a big agency?
Because there is no second company adding its mark-up. You pay for the trek itself, and you deal with the team who actually run it.
