Why Bangladeshi Trekkers Are Booking Direct with a Nepali Family Company
Bangladesh and Nepal are neighbours in every sense. The cultures overlap, the food is familiar, and the distance is short. But while Bangladesh is flat, Nepal has the highest mountains on earth. For Bangladeshi adventure lovers, the Himalayas are the closest top-quality trekking destination, and getting there is easier than most people realise.
Here's what makes it even better: Bangladeshi citizens don't need a visa for Nepal. You can fly from Dhaka in the morning and be walking through Kathmandu by afternoon. And if you book directly with The Everest Holiday instead of through a Dhaka-based tour operator, you'll save serious money.
The prices below are what we charge, and they are the same prices we give everybody. Book the same trek through an agency abroad and you pay their margin on top of ours. We are the company that actually runs it on the ground, so there is no one in the middle.
What Our Treks Cost from Bangladesh
These are our real prices, the same ones we quote everybody. We set them in US dollars because that is what our permits, flights and lodges are paid in, and it is what you pay at checkout. The Taka beside them is there so you can see what it means in your own money.
| Trek | Days | Budget | Standard | Luxury |
|---|---|---|---|---|
| Everest Base Camp | 12 | USD 1,399 (BDT 1,72,500) | USD 2,499 (BDT 3,08,500) | USD 4,999 (BDT 6,16,500) |
| Annapurna Base Camp | 9 | USD 499 (BDT 62,000) | USD 799 (BDT 98,500) | USD 1,400 (BDT 1,73,000) |
| Ghorepani Poon Hill | 6 | USD 499 (BDT 62,000) | USD 749 (BDT 92,500) | USD 1,111 (BDT 1,37,000) |
| Langtang Valley | 8 | USD 365 (BDT 45,500) | USD 650 (BDT 80,500) | USD 1,000 (BDT 1,23,500) |
| Manaslu Circuit | 12 | USD 799 (BDT 98,500) | USD 1,599 (BDT 1,97,500) | USD 2,099 (BDT 2,59,000) |
| Mardi Himal | 7 | USD 454 (BDT 56,000) | USD 849 (BDT 1,05,000) | USD 1,111 (BDT 1,37,000) |
Per person. Taka converted at BDT 123.3 to the dollar on 26 July 2026 and rounded up. The rate moves, so treat it as a guide and check it on the day you book.
Prices come down as your group grows. The figures above are for one to four people. Five to eight is cheaper per person, nine to twelve cheaper again. Bring your friends.
What Each Tier Actually Gives You
Budget. You carry your own bag. Rooms are shared and meals on the trail are not included, so you pay for your food as you go. Permits, your licenced guide and ground transport are all in.
Standard. One porter for every two trekkers, so you walk with just a daypack. Private rooms, all meals included.
Luxury. Your own porter, private deluxe rooms with an ensuite bathroom, all meals plus fruit, nuts and unlimited soft drinks. On Everest Base Camp the Lukla legs are by helicopter both ways instead of the small plane, and that is most of why the tier costs what it does.
One thing I want to be clear about, because people ask. Your hotel in Kathmandu is not part of the trek price. We book it at our contract rate and quote it separately, so you only pay for the nights you actually want.
The Everest Holiday Advantage for Bangladeshi Trekkers
- No visa needed — Bangladeshi citizens enter Nepal visa-free. Just carry your passport.
- Shortest flight imaginable — Dhaka to Kathmandu is about 1 hour 45 minutes. You can leave after breakfast and be in Nepal for lunch.
- Direct booking, no middleman — Book an agency abroad and they add their margin on top of an operator like us. Come to us and there is nobody in between. We are the company that runs your trek.
- Pay securely online — Pay us directly in US dollars through Himalayan Bank Limited's gateway. No agent holding your money, and no emailing photographs of your card to anybody.
- Cultural familiarity — Similar food, warm hospitality, and shared South Asian values. Bangladeshi trekkers consistently tell us they feel at home in Nepal.
- WhatsApp planning — Shreejan responds within 30 minutes during Nepal business hours.
Getting to Kathmandu from Bangladesh
Dhaka to Kathmandu is one of the shortest international flights in the region. Direct flights operate regularly, and the journey is quick and affordable.
| From | Route | Airlines | Flight Time | Cost (Return, BDT) |
|---|---|---|---|---|
| Dhaka (DAC) | Direct | Biman Bangladesh, Himalaya Airlines | About 1 hr 45 min | 25,000-45,000 |
| Dhaka (DAC) | Via Delhi (DEL) | IndiGo, Air India | 4-6 hrs | 30,000-50,000 |
| Chittagong (CGP) | Via Dhaka (DAC) | Biman Bangladesh | 3-5 hrs | 30,000-50,000 |
Pro tip: Take the direct flight. Biman Bangladesh runs it most days of the week and Himalaya Airlines flies it too. Book four to six weeks ahead, and earlier than that for October and November, which fill up fast. Fares move around, so check them yourself. We do not sell international tickets, only the trek.
Visa Information for Bangladeshi Citizens
Great news: Bangladeshi citizens do not need a visa to enter Nepal. This is one of the biggest advantages of trekking in Nepal from Bangladesh.
- No visa required — Bangladesh is one of the few countries with visa-free entry to Nepal
- Duration: Up to 30 days visa-free on each visit
- Documents needed: Valid Bangladeshi passport (at least 6 months validity) and 2 passport-size photos for TIMS registration
- Entry points: Tribhuvan International Airport (Kathmandu) or land border crossings
The process at the airport is straightforward. Show your passport, get your entry stamp, and you're in. No forms, no fees, no waiting. It's one of the easiest international arrivals you'll ever experience.
Best Months to Trek from Bangladesh
- October-November: The best weather window. Clear skies, stable temperatures, spectacular mountain views. This is peak season, so book early. Perfect for Everest Base Camp and Annapurna.
- March-May: Spring brings warmer temperatures and rhododendron forests in full bloom. Slightly more cloud in the afternoons but excellent trekking conditions. Great for Langtang and Poon Hill.
- December-February: Cold but clear at lower altitudes. Fewer crowds, lower prices. Good for Poon Hill and Mardi Himal. Not recommended for Everest Base Camp or Manaslu unless experienced in cold conditions.
- June-September (Monsoon): Both Bangladesh and Nepal experience monsoon during this period. Avoid for most treks. Exception: Upper Mustang and Dolpo, which sit in a rain shadow area.
For Bangladeshi professionals: The Eid holidays often align well with trekking windows. Combine Eid leave with a few days of annual leave for a 10-14 day trek. The Victory Day holiday in December can work for shorter winter treks like Poon Hill.
From the Plains to the Peaks: What to Expect
Bangladesh is one of the flattest countries on earth. The highest point, Keokradong, is just 986m. This means the altitude change will be the most significant adjustment for Bangladeshi trekkers. But with proper preparation and our carefully designed itineraries, thousands of flat-country trekkers have successfully reached Everest Base Camp.
- Altitude is the key challenge. Dhaka is at 4m above sea level. Everest Base Camp is 5,364m. This is a massive change, and your body needs time to adjust. Fitness alone does not prevent altitude sickness. Our itineraries include acclimatisation days, and our guides monitor your oxygen levels daily.
- Training is essential. Start walking on stairs and inclines 8-12 weeks before your trek. If you don't have hills nearby, stair climbing in your apartment building or at the gym works well. Aim for 5-7 hours of walking endurance.
- The food will feel familiar. Dal bhat (rice, lentils, vegetables) is the staple on every trail. It's essentially the same concept as dal-bhaat in Bangladesh, with unlimited refills. Momos, noodle soups, and egg dishes are also available.
- Teahouse accommodation. Simple twin rooms, shared bathrooms, warm blankets. More basic than city hotels but clean and adequate. Standard and Luxury tiers get you the best available rooms and private facilities where they exist.
- Porters carry your gear. On our Standard and Luxury tiers a porter carries up to 15kg for you and you walk with just a daypack containing water, camera and snacks. On Budget you carry your own bag, though you can add a porter for USD 25 a day.
- You have a licenced guide. Since 2023, Nepal law requires all trekkers to have a licenced guide. Our guides are government-trained, carry pulse oximeters, and know the trails intimately.
Our Most Popular Treks for Bangladeshi Trekkers
Everest Base Camp Trek — 12 Days
The dream trek. Stand at 5,364m in the shadow of the world's tallest mountain. Walk through Sherpa villages, cross suspension bridges over glacial rivers, and watch sunrise from Kala Patthar. Budget USD 1,399, Standard USD 2,499, Luxury USD 4,999 per person. Permits, licenced guide and ground transport are included in all three tiers. Porter and meals come with Standard and Luxury.
Annapurna Base Camp Trek — 9 Days
Walk through rice terraces (you'll recognise the paddy fields), bamboo forests, and hot springs to the amphitheatre of Annapurna (8,091m). Budget USD 499, Standard USD 799, Luxury USD 1,400 per person. Permits, licenced guide and ground transport are included in all three tiers. Porter and meals come with Standard and Luxury.
Ghorepani Poon Hill Trek — 6 Days
The perfect first Himalayan trek. A short, rewarding walk to a famous sunrise viewpoint at 3,210m. Ideal for beginners and those with limited leave. Budget USD 499, Standard USD 749, Luxury USD 1,111 per person. Permits, licenced guide and ground transport are included in all three tiers. Porter and meals come with Standard and Luxury.
Langtang Valley Trek — 8 Days
The closest major trek to Kathmandu. Tamang culture, yak pastures, cheese factories, and views of Langtang Lirung (7,227m). A quieter, more authentic experience. Budget USD 365, Standard USD 650, Luxury USD 1,000 per person. Permits, licenced guide and ground transport are included in all three tiers. Porter and meals come with Standard and Luxury.
Manaslu Circuit Trek — 12 Days
The quieter alternative to the Annapurna Circuit. Cross the Larkya La Pass at 5,160m through a restricted area with limited trekker numbers. Wild and remote. Budget USD 799, Standard USD 1,599, Luxury USD 2,099 per person. Permits, licenced guide and ground transport are included in all three tiers. Porter and meals come with Standard and Luxury.
Mardi Himal Trek — 7 Days
One of Nepal's newer trails. Quiet ridgeline walking with close-up views of Machhapuchhre (Fishtail). Perfect for a first-time trekker who wants something short but spectacular. Budget USD 454, Standard USD 849, Luxury USD 1,111 per person. Permits, licenced guide and ground transport are included in all three tiers. Porter and meals come with Standard and Luxury.
What Bangladeshi Trekkers Need to Know
Permits
All trekking permits are included in our package price. You need: TIMS card (Trekkers' Information Management System) plus National Park or Conservation Area entry permit. For restricted areas (Manaslu, Upper Mustang, Dolpo), a special restricted area permit is required. We handle everything.
Currency
Nepal uses Nepali Rupees (NPR). Exchange BDT or USD at the airport or in Kathmandu. ATMs in Kathmandu and Pokhara accept Visa and Mastercard. Carry cash for the trail as there are no ATMs above Namche Bazaar (Everest region) or Chame (Annapurna region). Budget approximately BDT 1,000-1,500 per day for personal expenses on the trail.
Mobile and Internet
Buy an NCell SIM card at Kathmandu airport (approximately BDT 500 with data pack). It works on most of the trail up to Namche Bazaar and Dingboche. Your Grameenphone or Robi SIM will not work in Nepal without international roaming (expensive and unreliable). Wi-Fi is available at most teahouses for NPR 200-500 per session.
Language
While Bangla and Nepali are different languages, the cultural overlap makes communication easy. Many Nepali words will sound familiar, and our guides speak English fluently. In Kathmandu and Pokhara, Hindi is widely understood, which many Bangladeshi travellers also speak. You will not face language barriers.
Cold Weather Preparation
This is particularly important for Bangladeshi trekkers coming from a tropical climate. At sea level in Dhaka, you rarely experience temperatures below 10°C. At Everest Base Camp, night temperatures drop to -15°C or colder. Invest in proper cold-weather gear: down jacket, thermal base layers, fleece, warm hat, and gloves. You can buy or rent good-quality gear affordably in Kathmandu's Thamel district.
Altitude Sickness
Coming from near sea level, altitude sickness is the biggest risk. Dhaka is at 4m. Everest Base Camp is 5,364m. Your body needs gradual adjustment. Our guides carry pulse oximeters and monitor your oxygen levels daily. We build acclimatisation days into every itinerary. If symptoms appear, we descend immediately. Many Bangladeshi trekkers have successfully completed high-altitude treks with proper preparation.
Insurance
Travel insurance with helicopter evacuation cover is mandatory for all trekkers. Check that your policy covers trekking above 5,000m and helicopter rescue. World Nomads and SafetyWing offer policies for Bangladeshi passport holders. Cost: approximately USD 50-80 (BDT 5,500-8,800) for two weeks. We require confirmation before departure.
About The Everest Holiday
We are a three-generation Himalayan family company. Our grandfather Hari Lal Simkhada arranged logistics for Himalayan expeditions in the 1960s and 70s. Our father Ganesh Prasad Simkhada has held senior positions at the Nepal Tourism Board and Nepal Mountaineering Association. Today, Shreejan Simkhada and Shamjhana Basukala run The Everest Holiday with 80+ guides and staff.
- TAAN Member #1586 — Nepal's official trekking agency association
- Trekking Agency Licence 2090/072 and Travel Agency Licence 2838/072 — Tourism Office Kathmandu, Ministry of Culture and Tourism, valid to 20 May 2031
- Certified by Nepal Rastra Bank to deal in foreign currency, which is what lets us take your payment directly
- 300+ verified reviews across TripAdvisor (4.9 stars), Google (4.8 stars), and Trustpilot (4.6 stars)
- TripAdvisor Travellers' Choice 2024
- Selected by Nepal Tourism Board to represent Nepal at MATKA 2026 Helsinki
- Pay us directly through Himalayan Bank Limited's secure gateway, in US dollars. No middleman, no reseller commission, and no emailing photographs of your credit card to anyone. The bank charges 3.5% on card payments and we absorb it rather than adding it to your bill.
Our Charity — Nagarjun Learning Center
A portion of every booking supports the Nagarjun Learning Center, founded by our family in 2019. We provide free education and hot meals to 70 children across 7 learning centres in rural Nepal, free medical care to 600+ people, and empowerment programmes for 275+ women. The centre is verified and listed on the UN Partner Portal.
Your trek doesn't just change your life — it changes theirs.
Frequently Asked Questions — Bangladeshi Trekkers
Do Bangladeshi citizens need a visa for Nepal?
No. Bangladeshi citizens enter Nepal visa-free for up to 30 days. Just bring your valid passport. No fees, no forms. It's one of the easiest international borders you'll ever cross.
Do I need a guide to trek in Nepal?
Yes. Since 2023, Nepal law requires all trekkers to have a licenced guide. Our guides are Nepal government trained and licenced, and several hold Bachelor's degrees in Mountaineering.
Can I handle high altitude coming from sea level?
Yes, with proper preparation. Thousands of trekkers from sea-level countries successfully reach Everest Base Camp every year. The key is gradual ascent and acclimatisation days, which are built into all our itineraries. Start fitness training 8-12 weeks before and focus on cardio and stair climbing.
How fit do I need to be?
You should be able to walk 5-7 hours daily on inclines. Since Bangladesh is flat, train on stairs: climb 30-50 flights daily for 8-12 weeks before your trek. Gym treadmill on maximum incline also works. No mountaineering skills needed for standard treks.
Can I trek solo or do I need a group?
All our treks are private. You don't join a group. It's just you, your guide, and your porter. Solo trekkers, couples, families, and friend groups all welcome. Minimum 1 person, maximum 20.
Is the food similar to Bangladeshi food?
Quite similar. Dal bhat (rice, lentils, vegetables with pickle) is the main trail meal with unlimited refills. It's essentially the same concept as Bangladeshi dal-bhaat. Momos (steamed dumplings) are also popular. Vegetarian and non-vegetarian options available at every stop. You'll feel more at home with the food than trekkers from most other countries.
What if I get altitude sickness?
Our guides are trained in altitude sickness prevention and carry pulse oximeters. We monitor your oxygen levels twice daily above 3,000m. If serious symptoms appear, we descend immediately and coordinate helicopter evacuation if needed. Travel insurance with helicopter cover is mandatory.
How do I book?
Choose your trek, pick your tier (Budget/Standard/Luxury), and pay a 10% deposit online through our secure Himalayan Bank payment gateway. The remaining balance is due before your trek starts. Or simply WhatsApp Shreejan directly and we'll plan everything together.
Plan Your Nepal Trek Today
Nepal is your nearest mountain neighbour. No visa, short flight, familiar food, and the highest mountains on earth. Whether it's your first trek or you're ready for the big one, we'll make it personal, safe, and unforgettable. Every detail is your choice: dates, pace, tier, route.
WhatsApp: +977 9810351300 (Shreejan responds within 30 minutes during Nepal business hours)
Email: [email protected]
Website: theeverestholiday.com
Three generations. One family. Your Himalayas.
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