Everest View Trek - 7 Days

Everest View Trek - 7 Days
Quick Overview
Duration7 Days
Trip GradeEasy
CountryNepal
Maximum Altitude3900 meters
Group Size2-20
StartsKathmandu Airport
EndsKathmandu Airport
ActivitiesLodge to Lodge Trek
Best TimeMarch, April, May and September, October, November

The Everest View Trek offers a breathtaking, condensed journey into the Everest region, perfect for those who wish to witness the world's tallest peak, Mount Everest, without the physical demands of a high-altitude trek. This trek is an excellent choice for people of all ages and fitness levels.

Highlights

  • Experience the rich Sherpa culture, traditions, and architecture.
  • Musk deer, pheasants, snow leopards, and Himalayan tahr are just some of the different animals you can see as you explore Sagarmatha National Park.
  • Ancient (Sherpa) monastery in Tengboche
  • See prayer wheels, colorful flags, Mani stones, high suspension bridges, and ancient monasteries.
  • Enjoy breathtaking views of Mt. Everest (8,848.68m / 29,029ft), Mt. Lhotse (8,516m / 27,940 ft), Cho Oyu (8,201m / 26,864ft), and Mt. Makalu (8,463m / 27,838ft).

Everest View Trek 7 Days overview 

The Everest view trek offers a breathtaking introduction to the Everest region, perfect for those who desire stunning mountain views and an immersive Sherpa cultural experience without the strenuous demands of the full Base Camp trek.
The first part of the Everest View Trek is a beautiful flight from Kathmandu or Manthali to Lukla. From there, you start an easy trek to Phakding, a beautiful village in the lower Khumbu Valley surrounded by forests, rivers, and terraced fields. The journey continues to Namche Bazaar, a bustling Sherpa town known for its culture and stunning viewpoints of Mt. Everest and other Himalayan peaks.
You will spend a whole day in Namche Bazaar getting adjusted to the altitude. You can also explore adjacent settlements like Khumjung and the Everest View Hotel (3,880 m), which is noted for its beautiful views of the mountains. The journey goes on to Tengboche Monastery (3,867 m), which is the oldest in the Khumbu area. Surrounded by prayer flags and mani walls, Tengboche is a spiritual hub and one of the best spots to enjoy panoramic views of the Himalayas.
The return journey takes you back through high-altitude scrublands and lush pine and rhododendron forests before reaching Namche Bazaar. From there, you go down to Lukla, fly to Kathmandu or Manthali, and then drive to Kathmandu. This hike has beautiful views, a rich culture, and is easy to get to, making it great for anyone who doesn't have a lot of time or is worried about the altitude.
This walk to Everest is the perfect mix of stunning scenery and cultural knowledge. It's a mild yet unforgettable way to see the magnificence of the Himalayas.

REMINDER

For a smooth and stress-free start, we highly recommend arriving in Kathmandu by 4 PM the day before we leave. This gives you enough time for a final gear check, a trip briefing with your guide, and to make sure you have everything you need before heading to the trek. 

Online briefing 

This is like our first coffee before the trip, but online!  This online meeting is our chance to show you everything that will happen on the trip.  We'll talk about everything from what gear to bring to what each day on the route will be like and how it will feel, and we'll answer any questions you have.  After you book, we'll send you an email with a couple of times when we can talk.  We'll set up our pre-adventure meeting as soon as you submit the papers we need. Also, our trek itinerary does not include your hotel stay in Kathmandu. So, while in the online meeting, please let us know your preferences, budget, and standard of the hotel you would like to stay in Kathmandu. We will arrange it for you accordingly. 

Lukla Flight Information

It's a good idea to add two days to your travel arrangements to make sure your return trip goes smoothly. The weather in the mountains that makes the Lukla flight so beautiful can sometimes be unpredictable. This extra time gives you a comfortable buffer against any delays, which protects your international flight connection.
Most flights to Lukla go from Kathmandu, but during peak season, flights go through Manthali (Ramechhap) Airport. The popular trekking times are spring (March-May) and fall (October-November). Nepal's Civil Aviation Authority follows this regular approach to cut down on heavy aviation traffic at Kathmandu's only international runway. This helps make flight schedules for the Everest region safer and more reliable.
At the start of your journey, you’ll be driven 4–6 hours from Kathmandu to Manthali. Pickup takes place around midnight (12 a.m.–1 a.m.) to connect you with the short 20-minute flight to Lukla. For your return, you’ll retrace the same steps, flying to Manthali and driving back to Kathmandu. Rest assured, all ground transportation is provided.

Note to Hikers

Experience the Himalayas on your terms. We create personal, intimate treks for groups of two or more. Whether you select our Budget, Standard, or Luxury package, your adventure will be exclusively for you and your companions, ensuring a comfortable and personal journey from start to finish.

Itinerary

Day 1: Early morning air transport takes 20 to 40 minutes from Kathmandu or Manthali to Lukla (2,850 m - 9,350 ft). After landing, a short trek begins to Phakding (2,650 m - 8,562 ft). 
Day 2: After breakfast, trek begins with 7.5 KM from Phakding (2,650m - 8,562ft) to Namche Bazaar (3,440m - 11,285ft) with a change of elevation 790m – 2,723 ft
Day 3: Rest Day and Acclimatization at Namche Bazaar
Day 4: Trek starts with 9.2 km from Namche (3,440m -11,285ft) to Tengboche (3,855m - 12,850ft), usually around 5 hours with a total elevation change of 415m – 1565 ft. 
Day 5: Trek starts with 9.2 km from Tengboche (3,855m - 12,850ft) to Namche bazaar (3,440 m—11,285 ft), usually around 5 hours with a total elevation change of 415m – 1565 ft 
Day 6: Trek Start with 13.5 km from Namche Bazaar (3,440m - 11,285ft) to Lukla (2,850m - 9,350ft), usually around 6-7 hours with a total elevation change of  590m – 1935ft.
Day 7: Air transport 40–20 minutes from lukla to Kathmandu or Manthali, with a total elevation change of 1616m–5006ft.

Trip PlanExpand all
Day 01:

Lukla is a means to get to the Everest area. Sometimes, flights from Kathmandu to Lukla are sent to Manthali Airport instead during the busiest trekking months: March, April, May, September, October, and November. In these cases, we'll pick you up at your hotel at 12:30 am–1am and take you to Manthali, which After that, we'll fly to Lukla for a short 20 minutes.
In December, January, February, June, July, and August, you can usually go directly from Kathmandu to Lukla. After breakfast, we'll take you to Tribhuvan International Airport (TIA) for a 40-minute flight to Lukla's Tenzing-Hillary Airport. Once we land in the bustling village of Lukla, our trek to Phakding begins. The walk on the first day is short and easy, designed to help you adjust to the altitude. In your free time, you can explore the local monasteries and the village of Phakding

Max Altitude: 2,850/9,350 ft Meals: Breakfast , Lunch, DinnerAccommodation: Local Tea HouseDuration: 3hoursDistance: 6.2 km/3.8 miles
Day 02:

Today is a long trekking day. We start early on the north side of the Dudh Koshi River and cross several suspension bridges, including the Hillary Bridge. We highly recommend you try bungee jumping—this unique experience and feel the thrill of jumping from the top of the world. The path winds through forests as we head to the small Sherpa village of Monjo. Next, we stop at the Sagarmatha National Park Check Post to register our permits. Then we go through a thick jungle, where you will see Mt. Everest for the first time. Namche Bazaar, a well-known Sherpa settlement and the road to Everest, is where the day finishes

Max Altitude: 3,440 m/11,285 ft. Meals: Breakfast, Lunch, and DinnerAccommodation: Local Lodge and tea housesDuration: 6 hours.Distance: 7.4 km/4.6 miles.
Day 03:

Trekkers must acclimate as they ascend to higher altitudes. You have a day to adjust your body to the increased altitude. However, you can still explore Namche Bazaar. You will find several cafes and hangout spots, as this is the most commercialized village in the region. You also have the option to take a hike to the Sagarmatha National Park Visitor Center or the nearby Sherpa villages of Khunde and Khumjung. A highlight of the day is a hike up to the Everest View Hotel, where you will be rewarded with spectacular views of Mt. Everest. Afterwards, we will return to Namche Bazaar for the night.

(Note: According to your choices, we have multiple options of hikes during the acclimatization day, such as visiting the Sherpa Culture museum, Yeti Sculpture, and Everest View Hotel.)

Meals: Breakfast, Lunch, and DinnerAccommodation: Local Lodge and tea houses
Day 04:

After breakfast, we begin our journey to Tengboche, along the Dudh Koshi River. You may enjoy fantastic views of Mt. Everest, Lhotse, and Nuptse. We make our way across the Dudh Koshi River. The trail meanders through lush pine and rhododendron forests, which blaze with color in the spring and are home to various Himalayan wildlife, including musk deer, Himalayan thar, and pheasants along the road. You will arrive at Tengboche Monastery, the largest and most important Buddhist monastery in the Khumbu region. The monastery is a peaceful site of devotion and pilgrimage for Buddhists. It stands atop a ridge with stunning views of the Himalayas, and the daily rites and chants of the monks can be heard in the cool mountain air. From here, you can see the Ama Dablam in all its magnificence. We’ll spend the night at one of the nearby teahouses. 

 

Max Altitude: 3,855 m/12,850 ft. Meals: Breakfast, Lunch, and DinnerAccommodation: Local Lodge and tea housesDuration: 5 hoursDistance: 9.2 km/5.7 miles.
Day 05:

In the morning, we leave Tengboche and travel back to Namche. As we descend from the high ridge, the trail winds through enchanting alpine forests filled with towering pines, firs, and blooming rhododendrons. Along the way, you might see animals like pheasants, musk deer, mountain goats, or even snow leopards. As the trail descends, prayer flags flutter in the mountain breeze, strung between chortens and small mani walls, inscribed with sacred Buddhist mantras. Along the way, you can take photos of Mt. Everest and the other side of Lhotse. We will go back to our lodges for a night after we reach Namche Bazaar.

 

Max Altitude: 3,855 m/12,850 ft. Meals: Breakfast, Lunch, and DinnerAccommodation: Local Lodge and tea housesDuration: 5 hoursDistance: 9.2 km/5.7 miles.
Day 06:

Today, we trekked back to Namche Bazaar. You will cross many suspension bridges, including the Hillary Bridge, where you can experience new recreational activities, such as bungee jumping. At the Everest Bungee, you don't just jump; you fall into the Himalayas. The platform is 3,600 meters above sea level and hangs over a wild mountain river. This makes it one of the highest bungee adventure spots in the world. The trail goes through a dense forest, where you might see wildlife like pheasants, musk deer, mountain goats, or even a snow leopard if you're lucky. As we walk, you can enjoy the last views of the top of Everest and the backside of Lhotse. After arriving at Namche Bazaar, you will head to your hotel to rest.

Max Altitude: 3,440 m/11,285 ft. Meals: Breakfast, and DinnerAccommodation: Local Lodge and tea housesDuration: 6-7 hoursDistance: 13.5 km/8.3 miles
Day 07:

Our last trek is in Lukla. You fly from Lukla to either Manthali or Kathmandu, depending on the time of year. Most likely, you'll fly from Lukla to Manthali in March, April, May, September, October, and November, which are the busiest months. We will drive you back to Kathmandu. 
In the off-seasons of December, January, February, June, July, and August, there is a direct flight from Lukla to Kathmandu. We hope you enjoy the flight back from Lukla as you reflect on your amazing adventure. After arriving in Kathmandu, you can relax, shop, or explore the city. 
You can charter a helicopter with up to four other people if you don't want to go on the Lukla–Manthali–Kathmandu route. It costs about 600 USD per person. 

Meals: Breakfast
Couldn't find what you're after?Reach out to our travel experts.
Customize Trip
Cost Details
Includes

Transportation

  • Airport Pick-up and Drop-off from Tribhuvan International Airport to the Hotel of your choice.
  • Round-trip flight from Kathmandu/Manthali to Lukla. (Kathmandu ground transportation to manthali are also included if the flight is rescheduled.)

(Note:
Budget package: Airport flight from Kathmandu or Manthali to Lukla. By land: Bus or local Jeep transfer.  
Standard Package: Airport Flight  Kathmandu/ Manthali to Lukla. By land: private Jeep transfer. 
Luxury Package:  Helicopter transportation to Lukla and Kathmandu. By land: private luxury transportation. 

Accommodation and food

  • During the trek, three standard meals will be provided: breakfast, lunch, and dinner, providing seasonal fresh fruits.
  • You will stay in local teahouses or lodges for the duration of the trek.

(Note:
Budget Package: local tea house and lodge with a shared room. Food or drinks are not included. 
Standard Package: Standard Teahouse and lodge. Twin Accommodation in a standard personal room, if possible, always with an attached bathroom. Three standard meals (breakfast, Lunch, and Dinner) will be provided, along with seasonal fruits for breakfast.
Luxury Package: Luxury teahouse and lodge. Private deluxe rooms with attached bathrooms (whenever available). Three standard meals (Breakfast, Lunch, and Dinner) will be provided with seasonal fruits and dry fruits & nuts in all meals. Tea, coffee, Cold Drinks, juices, and mineral water are provided whenever you need them—everything except Alcoholic drinks. All the expenses for hot showers, charging, bed heaters, and internet (whenever available) are provided. 

Guide and porter

  • An English-speaking guide is provided. For more than 6 trekkers, 1 assistance guide is added.
  • For every two trekkers, there is one porter who can carry no more than 20 kg (10 kg per trekker).
  • Cover all their expenses, like meals, lodging, insurance, transportation, flights, and other necessary expenses.

(Note:
Budget package: Porter is not included, only the guide.
Standard package: One Porter for Two Trekkers and one guide for 6 customers.
Luxury package: One guide for every two trekkers and an additional assistance guide for every other two trekkers. one porter for one trekker.
guest carry nothing; the guide will help carry their day bag for water, cameras, and snacks.)

Permits and Expenses

  • Sagarmatha National Park Permits.
  • Khumbu Pasang Lhamu Rural Municipality fees.
  • All government taxes and official expenses.

Medical Assistance

  • First aid kits are provided, including an oximeter to check blood oxygen levels at high altitudes.
  • Arranging rescue operations in case of an emergency health condition. (funded by travel insurance)

Complementary

  • Company's T-shirt and Cap before the trek.
  • At the end of your trip, you'll have a farewell meal at a restaurant in the area.
  • At the farewell dinner after the 7-day trek to Everest View Trek, we will give you a certificate of achievement.

Benefits

  • Sleeping bags, down jackets, and duffle bags (one duffle bag for every trekker); if you do not have your own, please inform us either at your online briefing or after the arrival briefing in Kathmandu before your trek so we can provide you with one for your use during the trek.
  • The Everest Holiday store offers free excess luggage storage for the duration of the trek.
  • We will arrange a SIM Card for every individual trekker upon arrival in Kathmandu.

(Note:
Budget package: SIM card will be included. Teaching about taking package 
Standard Package: A SIM card with limited data will be included.  
Luxury package: A SIM card with unlimited data will be provided.

Excludes

International Flight

  •  International flight cost.

Nepali Visa

  •  At Tribhuvan International Airport, you can pay the following fees upon arrival: $30 for a 15-day visa, $50 for a 30-day visa, and $120 for a 90-day visa. Alternatively, you can apply for and receive a Nepal visa from the Nepalese embassy or consulate in your country.

(Note: Anyone having a visa before arrival has an express exit through the immigration line. To obtain a visa upon arrival at TIA Kathmandu, you must have the necessary funds in US dollars.

Accommodation

  • Accommodation in Kathmandu before and after the trek will not be included in this package. So, please let us know your preferences, budget, and standard of the hotel you would like to stay in Kathmandu during the online meeting. So we can arrange it for you accordingly.

Guide and Porter

  • Tip for guides and porters. (Recommended)

Other expenses

  • Excess luggage charges for an extra porter to carry extra luggage and also any extra cost charged by the airline for extra luggage. (A porter carries 20 kg in standard package with 10 kg per person, as he carries for two people but in luxury package you are provide with a porter each for a 20 kg weight limit, and for budget package no porter is provided, only a guide who cannot carry loads for you.)
  • All non-alcoholic drinks like bottled water, hot water, soft drinks, juice, tea, coffee and alcoholic drinks are not included, etc.
  • Additional costs due to delays caused by circumstances out of our control, like landslides, unfavourable weather, itinerary modification due to safety concerns, illness, changes in government policies, strikes, etc.
Essential Information

Equipment Checklist

We suggest you carry only the clothing and equipment that are required for the trek. You can store your excess luggage at The Everest Holiday for free. Porters are available to assist with your additional luggage; however, it is important to be aware that the weight limit is established at 10 kg per trekker. Since one porter carries the luggage for two people, we suggest that you and a trekking partner share one large duffel bag (over 60 Liters).

Head

  • Sun hat (wide-brimmed)
  • Beanie (for warmth)
  • A neck gaiter or buff (for warmth and sun protection)
  • Lightweight headlamp (with adjustable brightness)
  • High-SPF sunscreen (50+) is recommended.
  • Lip balm with SPF
  • Sunglasses with UV protection
  • Face wipes

Upper Body

  • Moisture-wicking t-shirts (short and long sleeves)
  • Thermal base layer (for colder conditions)
  • Fleece jacket and down jacket (mandatory)
  • Lightweight puffy jacket (for extra warmth)
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Raincoat
  • Lightweight, breathable long-sleeve shirt
  • Polypropylene underwear (four)

Hands

  •  Insulated gloves or mittens (for cold weather)
  •  Waterproof gloves (for wet conditions)

Lower Body

  •  Quick-drying pants/trousers (convertible or full-length)
  • Insulated pants (for colder conditions)
  • Lightweight cotton pants
  • Wear long underwear or thermal leggings when it is cold.
  • Two pairs of thermal/trekking trousers (pants)

Footwear

  • A thick-wool or synthetic pair of moisture-wicking socks
  • A waterproof hiking boot with ankle support and excellent traction
  • Sandals (for camp use or river crossings)
  • Gaiters protect from mud, water, and debris.

Toiletries

  • Biodegradable bar soap
  • Toothbrush and toothpaste
  • Medium-sized drying towel
  • Wet wipes or hand sanitizers
  • The toilet paper is stored in a Ziplock bag.
  • Feminine hygiene products
  • Travel-sized shampoo
  • Nail clippers
  • Small mirror

Backpacks

  • A duffel bag with a capacity of over 60 liters is intended for porters, with one bag shared between two trekkers.
  • An individual's daypack or backpack with a 20- or 30-liter capacity should be plenty.

Personal accessories

  • Adjustable and lightweight poles (preferably collapsible)
  • A two-liter water bladder or bottle (with a protective cover for cold climates)
  • Use water purification methods such as purification tablets, filter bottles, or UV filters.
  • A warm cover for the sleeping bag  (ideally between -10 and -15 degrees)

Extra items

  • Camera/smartphone (extra memory cards and batteries)
  • A portable charger, spare batteries, or a battery pack
  • Two-pin charging plug
  • Basic first aid supplies include band-aids, antiseptic wipes, pain relievers, and Diamox (which is used to prevent or lessen symptoms related to mountain sickness).
  • Personal medications (inhalers, allergy meds, etc.)
  • A few passport-size photos
  • Passport photocopies
  • Notebook and pen
  • Binoculars for wildlife and mountain views
  •  Swiss Army knife or multi-tool (including scissors, can opener, etc.)

Everest View trek package (7 Days)information

When you arrive at Tribhuvan International Airport, our representative will be there to greet you. They will be holding a sign with your name on it and will welcome you with a traditional marigold garland and khada. Afterward, they will drive you to your hotel in a private car. 

We request you arrive in Kathmandu by 4 pm one day before the trek departure. This gives us the final preparation. We will pick you up at your hotel. Your trek starts in the morning, and you drive to the domestic airport for your flight to Lukla, which is included in the package.

(Note:
Budget package: Your flight will be from either Kathmandu or Manthali to Lukla, depending on flight schedules. If the flight is from Manthali, you’ll travel there by local bus or shared jeep. 
Standard package: Your flight to Lukla will also be from Kathmandu or Manthali, but if it’s from Manthali, you’ll be driven there in a private jeep. 
Luxury Package: You’ll travel to and from Lukla by helicopter, which offers stunning views and avoids the risk of flight delays or long road travel.

Accommodation 

The Everest View Trek is a 7-day hike with six nights of lodge-to-lodge accommodation. You'll stay at a lodge or teahouse. Along the walk, there will be different facilities, such as hot showers, electricity for charging devices, and wifi, but these will cost extra. You will need at least two additional nights in Kathmandu, but our package does not cover them.

(Note:
Budget Package: You'll stay in local teahouses or lodges and share a room with other trekkers.
Standard Package: You’ll stay in standard teahouses or lodges, usually in a room with two people (twin sharing). Whenever possible, the rooms will have attached bathrooms. 
Luxury Package: You’ll stay in private deluxe rooms with attached bathrooms in high-quality teahouses and lodges. ) 

Meal 

This trek reaches high altitudes near the world’s tallest peaks, so your body needs plenty of carbohydrates, proteins, and other nutrients. While food options may be limited, we will ensure you have enough healthy and tasty meals throughout the trek. This package includes three standard meals throughout the trek. 

The menu primarily includes traditional Nepali, Asian, and Western dishes on the trek. We highly recommend sticking to healthy and hydrating options like fresh vegetables, green tea, hot lemon, ginger tea, and garlic soup. For a hearty and energizing meal, try the local favorite, Dal Bhat Tarkari (lentil soup, rice, and vegetable curry). The package does not include personal expenses such as alcoholic drinks, tea, coffee, cold drinks, or snacks at tea houses or cafes.

(Note:
Budget package: This option does not include any meals or drinks, so you will need to pay for food separately. 
Standard package: You will receive three meals a day (breakfast, lunch, and dinner) and a cup of tea or coffee with your meal with seasonal fruits at breakfast. 
Luxury package: you will receive three meals a day (breakfast, lunch, and dinner) with seasonal fruits, dry fruits, and nuts at every meal. You can enjoy tea, coffee, juices, cold drinks, and mineral water anytime, except alcoholic drinks. All the extra costs, such as hot showers, phone charging, bed heaters, and internet, are fully covered. 

Luggage 

We provide one porter for every two trekkers. Each trekker’s luggage limit is 10 kg, so a porter will carry no more than 20 kg in total. We never overload our porters. You will still need to carry a small backpack for your valuables. We recommend bringing only essentials. Extra baggage can be stored for free at your hotel or with us. All luggage and gear will be checked before the trek begins.

(Note:
Budget package: There are no porters, so you will need to carry your own backpack and belongings throughout the trek. 
Standard package: There will be one porter for every two trekkers, who carry up to 20 kg (10 kg per person).
Luxury package: Each trekker has their own personal porter, so you don’t need to carry anything. 

Facilities and Essentials

Water

You can buy bottled water from shops along the trekking route or drink boiled or filtered water provided at the lodges. We strongly recommend bringing a reusable water bottle and refilling it with boiled water to help reduce plastic waste. Avoid drinking untreated tap, river, or well water, as it may cause sickness. For added safety, carry water purification tablets or buy them at local shops on the trail. To avoid altitude sickness and keep your energy up on your walk, it's vitally crucial to drink plenty of water at high altitudes.

(Note:
Budget Package: you need to bring your own refillable water bottle, and you're responsible for getting your water along the trail. You can buy bottled water or pay for warm/boiled water at the lodges, but these are not included in the package.
Standard Package: you will be provided with 2 liters of warm water daily. This helps you stay hydrated safely without needing to buy bottled water frequently. if you want more water or cold drinks, you'll need to buy them yourself.
Luxury package: You will have unlimited access to mineral water, coffee, tea, juices, and cold drinks anytime you want, except for alcoholic beverages. There is no need to carry or worry about purifying water yourself.)

Communication

We will provide you with a SIM card in Kathmandu and teach you how to get data and recharge cash on it, but mobile signals may be weak at higher altitudes. For your safety, our lead guide keeps daily contact with all trekking teams via mobile. We are fully prepared to handle emergencies, and our guides are trained to provide assistance whenever needed. Additionally, we use walkie-talkies and satellite phones in areas with no network to ensure constant communication.
(Note:
Budget package: A SIM card will be provided, and you will be taught how to take a data package and recharge, but the data is not included.  
Standard Package: A SIM card with a limited data package already set up everything for you.  
Luxury package: A SIM card with an unlimited data package already set up for you. So that you can connect with family, share your journey online, or check maps and updates without worrying about running out of data.)

Travel Essentials

Visa 

Foreigners require a visa to enter Nepal, but Indians don't. Most people can get a visa when they arrive at Kathmandu International Airport. The current fee is USD 50 for 30 days, payable in cash. Citizens of China and SAARC countries receive a free visa. If you are a citizen of any country, then you must contact your embassy. 

Travel insurance 

This trek is easy in terms of hiking, but it takes place at high altitudes, so there is a small risk of altitude sickness and other hazards. Therefore, travel insurance is required. Your policy must cover medical expenses and emergency helicopter rescue up to an altitude of 6000 meters. We ask our clients to provide detailed insurance information within a week of booking. In case of an emergency, we will use your insurance details to arrange a quick evacuation and transfer to medical facilities. 

Currency Exchange

The Nepali Rupee (NPR) is the country's official currency; one US dollar is equivalent to around 130 NPR.  In Kathmandu, you may find banks and approved money exchange centers where you can exchange major foreign currencies. ATMs are widely available to withdraw NPR, but extra service fees may apply. Make sure your notes are new and undamaged, as old or torn bills may be refused. Only the 100 INR note from India is legally accepted in Nepal. It’s best to exchange money in Kathmandu before heading to trekking regions, as exchange options in remote areas are limited.

Extra Expense

While our package covers most of your expenses during the trek, you will need to budget for some personal items like meals and accommodation in Kathmandu, visa fees, snacks, hot showers, personal equipment, tips for the crew, etc. We recommend you budget approximately $20 USD per day for these personal expenses during the trek.

Trek Season and Weather Conditions 

The best time to do the Everest View Trek is during spring (March to May) and autumn (September to November). During these months, the weather is generally clear, with warm days and cool nights, offering the best views of Mt. Everest and the surrounding peaks. In spring (March to May), the weather is mild, rhododendrons bloom, and the trails are colorful and lively. The sky is clear in autumn, so there is little chance of rain and no clouds.

During winter (December–February): The weather is cold, especially at higher altitudes, and some trails may be icy or snowy. Fewer trekkers visit, making it quiet and peaceful. In Nepal, summer (June to August) is also the rainy season; thus, the path is a little slippery and wet.

Typical day

We’ll start each morning with an early breakfast. The day’s trek is usually split into two parts: a 3-4 hour of trekking, followed by a one-hour lunch break, and then a shorter trek in the afternoon. Dinner is served around 7:00 p.m., and our guide will brief you on the plan for the next day. The rest of the evening is yours to relax, explore the village, or enjoy some downtime with your fellow trekkers.

Flight Delays

Flights between Kathmandu and Lukla depend on the weather and can sometimes be delayed or cancelled. If your flight is cancelled, a helicopter is a possible alternative. A helicopter flight usually costs between $500 and $1,000 USD per person; this price depends on weather and flight availability, and this price is based on a group of five people sharing the cost. To be safe, we highly recommend adding one or two extra days to your travel plans just in case there are any flight delays.

Trek booking

Personal trek 

We can only provide a personal trek, so you will only be trekking with your group. We will never add strangers to your treks. All the treks are customizable per your schedule.

Individual to Group booking

Our treks are organized with a minimum of 2 people, so If anyone is alone and does not have a friend or family joining them, we can organize a group trek open for all. If you prefer to join a group, we can also help you connect with other trekkers. Once you confirm, your group trek will be posted on our website, so others can join too. 
This is our policy to make every trek into your own personal holiday in the Himalayas. 

Trust trek booking 

The Everest Holiday is a registered and bonded trekking operator, ensuring a secure booking process. We are proudly members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Our Founder, Mr. Ganesh Simkhada, was a former Director of the Nepal Tourism Board (NTB) and former General Secretary of the Nepal Mountaineering Association (NMA). To confirm your booking, we require a 10% advance payment. Payment options include the Himalayan Bank online portal (on our website), major credit cards, bank transfers, Wise, and Western Union. After you arrive in Kathmandu, you can pay the remaining balance. Please send us your important travel documents, such as a passport copy, within one week of booking. Please make sure your passport has a minimum of 6 months of validity remaining at your arrival date in Nepal.

Last-minute booking 

We recommend booking your trek in advance. However, we also offer a last-minute booking option, which requires full payment 24 hours before departure. For the last-minute booking, please contact Shreejanat (Joe) at +977-9810351300 or email us at info@theeverestholiday.com. Please note that last-minute treks may face delays due to circumstances beyond our control. 

TEH Family

We are a family firm that has been in the tourism business in Nepal for three generations. We believe that all of our employees and teams are family. we started as porters and now run an agency. Our professional and experienced guides and Sherpas will be with you the whole time to make sure your trek is safe and memorable. They know how to do first aid in the bush, rock climbing, and how to stay safe in the mountains. They also speak good English. They are from the upper Himalayas, so they know the area well. We take care of their insurance, food, housing, and medical. Please treat our workers like family and don't hesitate to ask for help or have questions at any time.

Flexible Schedule 

Our trip schedule is determined by your travel date, and you can make any changes to it. If our scheduled trek dates don't work for you, please let us know, and we will be happy to arrange a trip according to your time and schedule.

Trip Extension 

You can easily extend your stay with other adventures. We can arrange exciting activities for you, such as a jungle safari (Chitwan and Bardiya), Bungee jumping (Pokhara, Everest, Bhote koshi, Kushma), Rafting (Bhote koshi, Trishuli, and Seti river) and kayaking(Trishuli, and Pokhara), paragliding (Pokhara and Kathmandu), zip flying (Kathmandu, Pokhara and Kushma) Canyoning(Pokhara and Sukhuta Beach), Hot ballon (Pokhara), according to your interests. We can also set up sightseeing tours around the Kathmandu Valley if you're interested in culture and history. These tours will take you to UNESCO World Heritage sites like Bhaktapur Durbar Square, Patan Durbar Square, Kathmandu Durbar Square, Swayambhunath (Monkey Temple), Boudhanath Stupa, Changunarayan Temple, and Pashupatinath Temple. We suggest a trip to Nagarkot and Dhulikhel, hill stations just outside of Kathmandu, around sunrise for a serene getaway. We can also set up spiritual trips for Buddhists and Hindus that take you to temples, stupas, monasteries, and meditation centers. When you're booking a trip, please have a look at our ADD-ON package for an amazing adventure during the trek.

Ecotourism practices 

We request that you join our eco-friendly trekking practice as part of our strong commitment to protecting the fragile beauty of the Everest region. Every guest will get their own eco-waste bag at the beginning of our trip. Please use this bag to collect all of your personal trash that can't be composted, like snack wrappers, plastic bottles, and batteries. Please don't leave anything on the trail. Instead, carry this bag with you as we go down, and our guides will show you where to find the public trash cans and recycling bins where you can properly dispose of it. We need your help to keep the Himalayas clean and beautiful for future generations.

Trip conclusion 

Farewell Dinner 

We will have a farewell meal for you in Kathmandu after the trek to remember your trek.  This is a great opportunity to share stories from your adventure and provide us with your feedback. We will also present you with a certificate of achievement to recognize your incredible accomplishment.

Departure 

To arrange your airport transfer, please let us know your hotel name, room number, and flight departure details. We will take you from your hotel to Tribhuvan International Airport so you may catch your trip home. We hope you had an amazing time and can't wait to see you back in Nepal for another trek.

Tipping culture 

Tipping is accepted in Nepali culture but is not mandatory. The amount should reflect the quality of service, the length, and the cost of the trek. We recommend giving tips to the crew collectively at the end of the trek.

FAQs

Where is the Everest View Trek Located? 
The Everest View Trek is located in the Everest region. It takes trekkers through the Sagarmatha National Park and offers views of Mount Everest and other high peaks

How long does the Everest View Trek take? 
The trek generally takes about 7 days to complete.

What are the main highlights of the Everest View trek? 
Key highlights included:
1.  Scenic flight to Lukla
2.  Ancient monastery in Tengboche
3.  Other beautiful high peaks—Mt. Lhotse (8,516m) and Cho Oyu (8,201m).

 

What level of fitness is required for the Everest view trek?
The Everest view trek is easy.  Moderate fitness is recommended. Regular walking or cardio exercises 1–2 months before the trek will help.

Should I do altitude training?
Acclimatization is not necessary, but it is important to avoid altitude sickness. Short hikes at higher elevations can help.

How can I prepare physically for the Everest view trek?
You can practice long walks, stair climbing, and light trekking to build stamina and endurance training to get used to walking uphill for extended periods.

Do I need permits for the Everest view trek?
Yes, you need the permits of Sagaramatha National Park and the Khumbu Pasang Lhamu Rural Municipality Entrance. 

How do I obtain the permits during the trek?
Permits can be arranged through your trekking agency or at the Nepal Tourism Board and Sagarmatha National Park offices.

Are there extra fees for foreigners?
Yes, there is a separate fee structure for foreign trekkers, which must be paid for the park entry.

 

Is travel insurance is necessary for the Everest view trek?
Yes, insurance covering trekking, medical emergencies, and evacuation is strongly recommended.

What should my insurance cover for this trek?
Your insurance needs to pay for medical care and helicopter evacuations in case of an emergency up to 6000 meters.

Do I need a visa to visit Nepal?
Yes, all foreigners need a visa to enter Nepal, except for Indians. Most people who travel can receive a visa when they arrive at Kathmandu Airport. You need a passport that is valid for at least six months, a passport-sized photo, and an application cost that depends on how long you plan to remain. The current price is $50 for a stay of 30 days.

Do you need a guide for the Everest Base Camp Trek?
Yes, my country's regulations say that you must have a guide.

What role do guides and porters play on the trek?
Guides provide insights into the local culture and natural environment, ensure your safety, and handle logistics. Porters assist in carrying luggage, allowing trekkers to focus on the experience.

How many guides or staff per group?
Typically, there is 1 guide and 1 porter per 2–3 trekkers, depending on agency policy and package. 
(Note:
Budget package: A guide is included, but the porter will not be included.
Standard package: One Porter for Two Trekkers and one guide for 6 customers.
Luxury package: One guide for every two trekkers and an additional assistance guide for every other two trekkers. 

 

What type of accommodation is available on the Everest View trek?
Accommodation is provided in comfortable teahouses and lodges along the trekking route, offering a cozy and authentic experience.
(Note:
Budget Package: You'll stay in local teahouses or lodges and share a room with other trekkers.
Standard Package: You’ll stay in standard teahouses or lodges, usually in a room with two people (twin sharing). Whenever possible, the rooms will have attached bathrooms. 
Luxury Package: You’ll stay in private deluxe rooms with attached bathrooms in high-quality teahouses and lodges (whenever available). 

Are there bathrooms in the lodges during the Everest View Trek?
Yes, most lodges have attached or shared bathrooms, but facilities may be basic.
(Note:
Budget Package: You'll stay in a shared room with other trekkers.
Standard Package: You’ll stay in a standard room with two people (twin sharing). Whenever possible, the rooms will have attached bathrooms. 
Luxury Package: You’ll stay in private deluxe rooms with attached bathrooms in high-quality teahouses and lodges (whenever available). 

Do I need to book accommodation in advance?
During peak season, it’s better to book in advance; otherwise, lodges are usually available.

 

What food is available during the Everest View trek?
Meals include breakfast, lunch, and dinner with local nepali dishes like dal-bhat, noodles, soups, and simple Western food are available.

Is drinking water safe?
Tap water is not safe; drink bottled or boiled water, or use water purification tablets.

Can I get vegetarian or special diets?
Yes, most lodges can provide vegetarian options; inform your guide in advance for special diets.

 

When is the best time to trek to Everest View?
The best times are Spring (March–May) and Autumn (September–November), which offer clear skies and moderate temperatures.

Can I do the Everest view trek in winter?
Yes, but it can be very cold, and some lodges may be closed.

What weather should I expect during the Everest View trek?
Daytime temperatures are mild, but nights can be cold; sudden weather changes are common at high altitudes.

 

What about altitude sickness during the Everest view trek?
Altitude sickness is a concern due to the shorter trek; you may not gain much height. Acclimation days, stay hydrated, and descend to a lower altitude.

Are there medical facilities during the Everest View trek?
Yes, but only basic health posts are available; serious conditions require evacuation to larger towns or Kathmandu.

Is the trek safe for solo travelers?
Yes, if you are experienced, but it’s safer to trek with a guide or group.

 

What items should I pack for the Everest view trek?
Items include warm clothing, trekking boots, gloves, a hat, sunglasses, sunscreen, a water bottle, and personal toiletries. Please see our equipment list. 

Do I need specialized gear for the Everest view trek?
This trek is shorter, but basic trekking gear is sufficient; crampons or technical climbing equipment are not needed.

Can I buy gear in Nepal?
Yes, Kathmandu has many trekking shops offering clothing, gear, and accessories, but we can manage for you. 

 

How soon should I make a booking for the Everest View Trek?
We recommend booking at least one month in advance so we can arrange flights and other logistics smoothly. However, we also accept last-minute bookings if needed.

What is the process for booking the trek?
We need a 10% deposit to confirm your reservation. You can pay the rest of the money when you get to Kathmandu. We accept payments from the Himalayan Bank online portal (on our website), Wise, Western Union, credit cards, and bank transfers. Our bank will charge an extra 3.5% of the transaction if you pay with a card. You can also pay with cash or a card in Kathmandu. We will send you all the payment information by email after you book.

Are there cancellation or refund policies for the trek?
Yes, cancellation terms vary by agency, often with a partial refund depending on the notice period.

 

How do I get to the trek starting point of the Everest View Trek?
As the trek begins with a flight from Kathmandu to Lukla during peak trek seasons (March, April, May, October, and November), the flight to Lukla will be from Ramechhap/Manthali instead of Kathmandu. 

Can I get a helicopter ride during the Everest view trek?
Yes, helicopter transfers are available for certain points, often from Gorakshep back to Lukla.