Everest Base Camp Trek - 14 Days

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Everest Base Camp Trek
Quick Overview
Duration14 Days
Trip GradeModerate
CountryNepal
Maximum Altitude5644 m
Group SizeUp to 10 Pax
StartsKathmandu Aiport
EndsKathmandu Aiport
ActivitiesTrekking
Best TimeSep to Dec and Mar to May

The Everest Base Camp trek tops the bucket list of many travel enthusiasts. Travelers in great numbers are drawn to Nepal to fulfill their dreams of coming face-to-face with Mount Everest's towering presence. Nonetheless, this thrill comes at a cost. Getting to the Everest Base Camp trek requires considerable physical endurance. Trekkers must be prepared to give in maximum effort at some tough inclines during the journey.

A 14-day Everest Base Camp Trek introduces travelers to the scenic beauty of the Himalayan high passes. On the way to the Everest Base Camp, you go along the Sherpa villages, and through ancient Buddhist relics and monasteries along the way.

The journey to Everest Base Camp is an unforgettable experience, and you'll want the right team by your side. That's why we are your best partners for the Everest Base Camp adventure. We offer EBC package deals at reasonable rates. Furthermore, our expert guides share insights into the culture, geography, and lifestyle of the region while providing support throughout your journey.

Everest Base Camp Trekking Overview

If you’re wondering what a 14-day Everest Trek comprises, we have you covered. We’ll discuss what awaits you, and what you can expect along the way on this once-in-a-lifetime hike. We will also give you a summarize your day-to-day itinerary, to help get an insight into the EBC trek.

Flight from Kathmandu to Lukla

From the moment you board your flight from Kathmandu to Lukla, you are welcomed with exceptional views of the varying terrains of Nepal.

Hiking with a view of the Everest Region

Upon reaching Lukla, you will hike to Phakding. Be prepared to be blown away by the panoramic views of the mountains starting from this short hike throughout the 2-week Everest Base Camp trekking trip.

Trekking Experience Along the Route

Each day requires you to traverse the high-altitude topography. Witness the unique cultures and stunning views of the Everest region as you make stops in the Sherpa villages of Namche Bazaar, Tengboche, Dingboche, and Lobuche along the way. After a 7-day trek in the Everest region in Nepal, you reach Mount Everest Base Camp. The glimpse of Mount Everest, and surrounding other peaks like Ama Dablam, Thamserku, and Pumori will leave any travelers awestruck.

After Reaching the Everest Base Camp

It’s time to climb to the highest elevation of the Everest Base Camp Trek, Kala Patthar. As you ascend to a higher elevation, the landscapes of the Khumbhu region change. also, with the increase in altitude, the air thins, which can cause difficulty in breathing. We encourage you to only ascend if you are properly acclimatized.

We offer a well-planned trekking package to the Everest Base Camp that allows your body to acclimatize to the environment. Our EBC trek package includes a two-day rest in Namche Bazaar and Dingboche. This is the best opportunity to know the Sherpa lifestyle and mingle with the locals.

Everest Base Camp Trek: Popular Trekking Trail in Nepal

The Everest Base Camp journey is the dream of every trekker. The trek to EBC offers a chance to witness the majesty of Mount Everest firsthand. This iconic route also incorporates the challenging Kala Patthar hike, which ascends to a thrilling 5,644 meters. However, the Everest Base Camp lies within a restricted area. To gain access into the Khumbu region, where EBC lies, you’ll need the following permits:

Khumbu Pasang Lhamu Rural Municipality Entrance Permit

The Khumbu Pasang Lhamu Rural Municipality permit was imposed on October 1, 2018, replacing the previously used TIMS card. Travelers beginning their trek by flying into Lukla can collect the permit from Lukla. Or, those trekking from Jiri, or Salleri can obtain the permit in Monjo. The permit costs NPR 2000 per person. Bear in mind that you cannot get a permit in Kathmandu.

Sagarmatha National Park Entry Permit

The Sagarmatha National Park Entry permit costs NPR 3,000 per person. You can either collect the permit from the Nepal Tourism Board office, or in an office at Monjo.

Kala Patthar (5644 Meters): Major Attraction of the 14-day Everest Base Camp Trek in Nepal

Kala Patthar, also known as "Everest's Balcony," standing at an altitude of 5644 meters, provides an amazing experience for hikers looking to enhance their Everest Base Camp trekking experience in Nepal. From the summit, you will get an amazing panoramic.

Stand a chance to stand shoulder to shoulder with the mighty Everest, and surrounding peaks like Nuptse, Lhotse, and the others. Climbing to the top of Kalapatthar means more than just reaching the summit; it means pushing yourself past your comfort zone and gaining an unobstructed view of the magnificent Himalayas.

The Everest Holiday Pvt. Ltd. is your reliable partner for the Everest Base Camp trek. Our local connections and experience further allow you to experience the unseen marvels of the region. Join us for the 2024/2025 season, as we take you on a journey of a lifetime. Our treks are fully customized, therefore, travelers can specify the length of travel, departure dates, and luxury and we’ll cater to the specified needs accordingly.

Everest Base Camp Trek 14 Days: Cost for Flights, Permits, Guides, and Porters

The cost for the 14-day Everest Base Camp trek depends on several variables the number of trekking days, the level of preferred luxury, and group size are some of the key determining factors. In general, a 14-day EBC trek in 2024-2025 generally ranges between USD 1,000 to USD 2000. The prices may increase depending on the trek duration, luxury, and other factors. The Everest Holiday Pvt. Ltd.’s trekking package covers your flight, transportation, guide, and entry permit costs. However, you can hire a porter for an extra cost. The porters can carry up to 25kg of your gear, and charge up to USD 25 per day.

With The Everest Holiday Pvt. Ltd., you can rest assured of services at the most competitive rates. We also have the option to customize your trekking trip to best fit your preference.

Customized Everest Base Camp Journey 14 Days Itineraries for 2024/2025

Are you seeking a transformative experience? Blends natural splendor, physical challenge, and cultural immersion with our 14-Day Everest Base Camp Package.

We are experts in crafting the most reasonable trekking packages to Everest Base Camp that are tailored to suit the preferences of travelers of all needs and requirements. Travelers looking to journey in a group for a 14-day Everest Base Camp trekking package can request trek customization per their preferences.

For more information, call, or contact our customer support team now!

Major Highlights of the EBC Trekking Package

  • Scenic Flight to Lukla at one of the highest-altitude airports
  • Trace the foot trails to the Everest Base Camp and Kala Patthar.
  • Feast your eyes on the jaw-dropping majesty of the mighty Himalayan peaks.
  • Immerse yourself in the rich culture and lifestyle of the Sherpas.
  • Traverse through the wilderness of the mighty Himalayas.
  • Embrace the stunning landscapes of Sagarmatha National Park.

Mount Everest Base Camp Trek 14 Days in Nepal: Alternative Trekking Trails and More

The Everest Base Camp trek in Nepal is a popular trekking destination. There are plenty more alternative packages to the trekking option.

Enjoy the incredible vistas of the Everest region, and embrace the culture and lifestyle with a more convenient Everest Base Camp Helicopter trek. The Everest Base Camp Heli Trek is more relaxed than the usual journey. On this trek, upon reaching the Everest Base Camp, you head back to Lukla on a helicopter.

Likewise, trekking in other regions can be equally thrilling and adventurous. The Annapurna Base Camp trek in Nepal is as popular as the EBC trek. You will find travelers flocking in great numbers during the peak seasons. However, For quieter options, opt for the Gokyo Lake Trek, Manaslu Circuit Trek, and the Everest Three Passes Trek.

All treks by The Everest Holiday Pvt. Ltd. are tailor-made. You can get details regarding the cost, or plan your trek in Nepal. Give us a call, and our team can assist you with your queries.

Best Time to Trek to Everest Base Camp in Nepal

Opting for the best time and weather conditions is crucial for a safe and memorable experience at the Everest Base Camp. You need to be well-informed about the climate ahead of time. The climatic pattern in the Himalayas is crucial in planning your journey to your destination. Among all the seasons, spring and autumn are ideal periods to take on the iconic Everest Base Camp Trek in Nepal.

Everest Base Camp trek is a trekkers' paradise year-round. However, the priorities of the travelers determine the ideal season for traveling. Spring (March to May) has the most favorable weather conditions. The skies are clear, and the temperatures are moderate. The Khumbu region greets visitors with lush landscapes. However, this is the peak season, so booking in advance is crucial.

Autumn (September to November) offers another window of pleasant weather. The autumn months are slightly cooler temperatures with slight chances of compromised visibility, compared to spring. Likewise, the crowds are sparse. Trekkers can enjoy the best that the Khumbu region has to offer, avoiding the crowd.

We suggest avoiding the Monsoon season trek (June to August). There are high chances of heavy rainfall, leading to muddy trails, and landslides. However, Winter (December to February) presents a whole new challenge. The temperatures are frigid, but it's still possible if you prepare adequately. Trekking to Everest Base Camp in the winter is only recommended to seasoned trekkers.

Everest Base Camp trekking takes you to the highest elevation of 5644 meters and will require trekkers to be physically fit. If you are moderately active and have a knack for adventure, then the Everest Base Camp hike guarantees an adventure of a lifetime.

Mount Everest
Itinerary

This is the day-to-day itinerary that Everest Holiday is providing. If you are seeking a custom plan, please do not hesitate to contact us.

Trip PlanExpand all
Day 01:

When you arrive at the Tribhuvan International Airport in Kathmandu, a representative from The Everest Holiday Pvt. Ltd. will receive you. From here, you will be transferred to your hotel. After a brief rest, you will meet with your trekking guide. Your guide will brief you about the EBC trek. If you want to explore Kathmandu, you can visit the nearby Durbar Square, embrace the vibrant lifestyle of Nepal’s capital city, and witness the magnificent architecture of the religious sites. You also have an opportunity for some last-minute shopping in Kathmandu before you head out to the Everest region.

Max Altitude: 1350 meters Meals: NoAccommodation: 3 Star Hotel
Day 02:

The Everest Base Camp trek officially starts today. Get on a flight from Kathmandu to Lukla in the morning. The flight will give you views of the majestic Himalayas on your flight to Lukla. After you have landed, your hike to Phakding begins. You will trek through forests and several suspension bridges over the Dudh Koshi River. As you hike the trails leading to Phakding, you will be warmly greeted by the views of the snow-capped mountains along the way. You will spend the night in Phakding, situated at 2,610 meters.

Max Altitude: 2,610 meters Meals: Breakfast, Lunch & DinnerAccommodation: Tea HouseDuration: 3-4 hoursDistance: 8 Km
Day 03:

Day 3 starts with a trek to Namche Bazaar. You will surpass the Dudh Koshi River and cross several suspension bridges. As you gradually ascend, you will find Thamserku and other peaks standing tall. After a trek of 12 km, you will reach Namche Bazaar, the Sherpa capital of the Khumbu region, where you’ll spend a night enjoying the views of the majestic mountains.

Max Altitude: 3,440 meters Meals: Breakfast, Lunch & DinnerAccommodation: Tea HouseDuration: 6-7 hoursDistance: 12 Km
Day 04:

Trekkers must acclimatize as they ascend to higher altitudes. You have a day to adjust your body to the increasing altitude. However, you can still explore Namche Bazaar. You will find several cafes and hangout spots as this is the most commercialized village in the region. Alternatively, visit the Sherpa Museum if you are fond of mountaineering history. A short hike to Everest View Hotel is another activity you can engage in on your rest day. You spend your second night in a hotel in Namche Bazar amid breathtaking views of Mount Everest, Lhotse, and Ama Dablam.

Meals: Breakfast, Lunch & DinnerAccommodation: Tea HouseDuration: 2-3 hoursDistance: 3-4 Km
Day 05:

The trail leading to Tengboche begins once you have had the opportunity to acclimatize in Namche Bazaar. The trek takes you through a rhododendron and pine tree forest. You will also cross the Dudh Koshi River again and walk along the trails of the Imja Khola. You will reach Tengboche. This is the home to the ancient Tengboche Monastery. Tengboche is a sherpa village on the way to Everest Base Camp, located at 3,860 meters above sea level. Take in the magnificent views of the mountains as you prepare to spend the night here.

Max Altitude: 3,860 Meters Meals: Breakfast, Lunch & DinnerAccommodation: Tea HouseDuration: 5-6 hoursDistance: 10 Km
Day 06:

You start the journey to Dingboche today. climb downhill through the lush rhododendron forest. On the way, you will cross the Imja Khola. Gradually, you will begin an ascent with breathtaking views of Ama Dablam. Your first stop is the village of Panboche. A visit to the village will introduce you to a Buddhist monastery and fascinating Sherpa culture. You’ll next reach the day’s destination, Dingboche, after a 5-6 hour hike.

Max Altitude: 4,410 Meters Meals: Breakfast, Lunch & DinnerAccommodation: Tea HouseDuration: 5-6 hoursDistance: 11 Km
Day 07:

Dingboche offers another opportunity for your body to adjust to the increasing altitude. Visit the Sherpa in Dingboche as you adjust to the increasing altitude. Here, you walk up Nagarjuna Hill and Chhukung Valley for marvelous views of the mountains. Back in the village, take a walk to see the unique lifestyle and culture of the area.

Meals: Breakfast, Lunch & DinnerAccommodation: Tea House
Day 08:

The trek today takes you to Lobuche. The trail gradually ascends towards Duglha. You will pass a memorial dedicated to the climbers who perished in the Everest region. As you pass Dulgha, the trek leading to the rocky moraine of the Khumbu Glacier is steeper. Hike for 5-6 hours along the steep and rugged trails until you arrive in Lobuche, where you’ll spend the night.

Max Altitude: 4,910 meters Meals: Breakfast, Lunch & DinnerAccommodation: Tea HouseDuration: 5-6 hoursDistance: 10 Km
Day 09:

Prepare for a demanding but equally rewarding day today as you march towards the Everest Base Camp. To get to the highest settlement, you need to walk by the rugged road. Post the lunch stop in Gorak Shep, you can walk along the trail leading to the Everest Base Camp. The trail that takes you to Everest Base Camp is very fulfilling, yet physically demanding. From Everest Base Camp, enjoy the views of the Khumbu Icefall and the peak of the world. After you're done, you can return to Gorak Shep to spend the night.

Max Altitude: 5,364 meters Meals: Breakfast, Lunch & DinnerAccommodation: Tea HouseDuration: 7-8 hoursDistance: 14 Km
Day 10:

You need to start your day early to trek to Kala Patthar. The highest point of our Everest Base Camp trek gives you a premier viewpoint with breathtaking sunrise views of Mount Everest, Lhotse, and the surrounding peaks. After witnessing the magnificent vistas of the first rays of the sun, painting Everest in all its magnificence, you will descend your rest stop in the Sherpa village of Pangboche. Take this time to rest and recharge yourself after the strenuous climb. As you take in the village’s charm, prepare for an 8-hour hike the following day.

Max Altitude: 4,010 meters Meals: Breakfast, Lunch & DinnerAccommodation: Tea HouseDuration: 7-8 hoursDistance: 16.5 Km
Day 11:

As you leave Pangboche, you will walk back on the same path that brought you from the iconic Namche Bazaar. You hike through the rhododendron and juniper forest, passing Tengboche. Continue until you reach Namche Bazaar. You can now celebrate the completion of the epic EBC trek.

Max Altitude: 3,440 meters Meals: Breakfast, Lunch & DinnerAccommodation: Tea HouseDuration: 6-7 hoursDistance: 13.5 Km
Day 12:

Wake up early to board a flight to Kathmandu. Get aerial views of the majestic mountains as you soar amid the clouds. After landing in Kathmandu, you will be taken back to your hotel. As it's your final day in Nepal, you can explore Kathmandu, embracing the sights and sounds of the capital of Nepal

You will meet your team for a farewell dinner. After dinner, take the time to visit the bustling tourist hub of Thamel before heading back to your hotel.

Max Altitude: 1,350 meters Meals: Breakfast & DinnerAccommodation: 3 Star HotelDuration: 35 minutes
Day 14:

A representative from The Everest Holiday Pvt. Ltd. will escort you from your hotel to ensure smooth transport to the airport for your flight back home.

Meals: Breakfast
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Cost Details
Includes
  • Private vehicle transport for all ground travel, including airport transfers
  • Two nights’ accommodation, including breakfast at a 3-star hotel in Kathmandu
  • Three standard meals for during the 12 days of trekking (14 breakfasts, 12 lunches, 12 dinners)
  • Snacks and seasonal fruits during the trek
  • Premium twin-share teahouse lodging during the trek
  • Domestic flights between Kathmandu and Lukla, including taxes and transfers. (Note: Travelers can upgrade to a helicopter transfer for additional costs.)
  • Expert English-speaking trekking guide
  • Porters support for 12 days (1 porter per 2 trekkers)
  • All staff costs covered – food, accommodation, salaries, insurance, equipment, and medical provisions.
  • Use of a duffel bag while trekking.
  • Trekking map and commemorative trip certificate
  • All necessary permits including, Sagarmatha National Park permit fees, Tims Fee – Trekkers’ Information Management System (Bring 2 passport photos)
  • Well-equipped first aid kit
  • Farewell dinner with a cultural performance at a renowned restaurant in Kathmandu
  • Applicable government taxes and service fees
Excludes
  • Meals not specified in the itinerary
  • Personal travel insurance covering emergency rescue and evacuation
  • Personal trekking gear and equipment expenses
  • Beverages, including alcoholic drinks
  • Tips to trekking guides, porters, and drivers (tipping is customary)
  • Any other costs not stated in the “What’s Included” section.
Route Map
Route Map
Dates & Availability

The Everest Holiday is offering these dates. Please get in touch with us if you're looking for a date of your own.

Essential Information

A day in the Everest Region. What to expect from Sunrise to Sunset on a typical day at the Everest Base Camp?

The day-to-day activity throughout the 14-day EBC hike is similar, except for the two days for acclimatization. However, spending one day in the Everest Base Region is filled with spectacular moments.

In general, you would be spending a typical day during your trek engaging in the activities mentioned below:

A Typical Day on The Everest Base Camp Trek

  • Morning: Breakfast with a view. Witness the sunrise over the Himalayas.
  • Midday: Hike through diverse terrain with stunning mountain views. Stop for lunch in a Sherpa village.
  • Afternoon: Continue the trek and reach your designated rest. Stop for the day.
  • Evening: Take in the breathtaking sunset over the mountains.

Acclimatization/Rest Days

Our EBC Trek package consists of rest days for acclimatization. The acclimatization days are mostly leisurely. You can stroll around the Sherpa villages, get acquainted with their unique culture, and embrace their simple lifestyle. Or, you can explore nearby hiking sites, which will help you acclimatize better.

How Hard is the Everest Base Camp Trek?

Remember that the Everest Base Camp Trek is considered a Grade C trek. This grade is generally more challenging because trekkers exceed altitudes above 5,000 meters.

Key Factors to Consider

  • Ensure good stamina
  • Inform your guide/customer support staff beforehand about any pre-existing health conditions
  • Prepare to hike an average of 5-6 hours every day on challenging terrain
  • Acclimatize to prevent altitude sickness
  • Take proper caution to prevent altitude sickness
  • In case you experience any symptoms of altitude sickness, inform your trek guide immediately

Preparing for an Incredible Trek to Everest Base Camp: Gear/ Essentials Checklist

Your journey to Everest Base Camp can seem intimidating. So, to ensure you have packed your gear and all the essentials, we have compiled a complete gear checklist for you. Remember, you can easily purchase or rent most items in Kathmandu. But, investing in high-quality equipment, reliable clothes, and footwear is crucial. The weather conditions at higher altitudes can be harsh. Pack accordingly.

  • Clothing: Base layers, insulation layer, outer shell layers
  • General Trekking Equipments: Basic trekking attire (pants, t-shirt, and shorts), waterproof jacket and trousers, undergarments
  • Head Gears: Sun hat, beanie, neck gaiter
  • Hand and footwear: Liner gloves, outer gloves that provide insulation, Hiking boots, trekking showers, sandals, Comfortable hiking socks, thermal socks, gaiters
  • Bags and Packs: Duffel bag, backpack, daypack, rain cover, dry bag
  • Sleeping gear: Sleeping bag, sleeping bag liner, earplugs
  • Trekking Accessories: Trekking poles, sunglasses, headlamp
  • Other Essentials: Water bottle/hydration bladder, quick-dry towel, female urination device, locks, waterproof bags
  • Extras (optional): Camera, portable charger, books/playing cards, passport, cash
  • Medication and Hygiene: Water purification tablets, electrolyte powders, diamox (altitude medication), general medications, first aid kit, sunscreen, wet wipes, toiletries, adhesive bandages, oximeter, hand sanitizer