Everest High Passes Trek - 15 Days (New)

Quick Overview
Duration15 Days
Trip GradeStrenuous
CountryNepal
Maximum Altitude5555 m
Group Size2-20
StartsKathmandu
EndsKathmandu
ActivitiesTrekking
Best TimeSpring and Autom

The 15-day journey to Everest Base Camp has a lot of exciting things to do at high altitudes, like crossing the Cho La Pass and the Ranjo La Pass. If you want to see the beautiful surroundings around Everest Base Camp up close, join this exciting hike.

Major Highlight

  • The best and most exciting flight from Kathmandu/Manthali to Lukla and back
  • One of the highest airports in the world is in Syangboche.
  • The way Sherpas live and their culture
  • Museums and monasteries that are known all across the world
  • The highest mountains are Mt. Everest (8,848m), Mt. Lhotse (8,516m), Cho Oyu (8,201m), and Mt. Makalu (8,463m).
  • Sagarmatha National Park, UNESCO World Heritage Site
  • Wildlife that lives at high altitudes includes musk deer, multicolored peasants, snow leopards, and Himalayan thar.
  • Walk across the Khumbu Glacier, which is the tallest glacier on Earth.
  • Kala Patthar offers a stunning vista of the Himalayas from all sides.
  • The Khumbu Glacier is the world's biggest.
  • Gokyo Lakes and Gokyo Valley
  • Houses made of stone and fields near Gokyo Valley
  • The biggest glacier in the world is the Ngozumpa Glacier.
  • Flora and fauna are safe at Sagarmatha National Park.
  • The view from Gokyo Ri is amazing.
  • There are three well-known passes in the Everest area. Renjo La Pass, Cho La Pass, and Jhong La Pass.

Everest High Passes Trek overview

For the most courageous adventurers, crossing the Himalayas on the Everest High Pass Trek is an opportunity that never comes again. This journey takes you off the beaten path and through the Everest region in a way that is hard but ultimately rewarding. You will not only explore the quiet, less-traveled valleys of Khumbu and Gokyo, but you will also conquer two of the hardest mountain passes in the area.
The first part of your adventure is an exciting flight to Lukla, which is where your epic ascent into the Khumbu starts. After going through the crowded Namche Bazaar and into the traditional village of Thame, which is the capital of the Sherpa people, the trail goes up gradually. The first great challenge is the Renjo La Pass, which climbs to 5,360 meters high. You'll be ready to face it after this first leg. As you journey through views of old cities, deep woods, and stunning glacial moraines, the wild, raw beauty of the Himalayas will unfurl before your eyes.
When you get to the summit of Renjo La, you'll be able to see the lovely Gokyo Lakes. A very important day of getting used to the peaceful Gokyo Valley gets you ready to ascend Gokyo Ri before dawn. You can see four of the world's tallest mountains from the top: Cho Oyu, Everest, Makalu, and Lhotse.
The next stop on the trip is the technically difficult crossing of the 5,420-meter Cho La Pass. If you follow this dangerous, icy road, you'll reach the legendary Everest trail, which will lead you right to the base of the tallest mountain on Earth. Before you head up Kala Patthar to gain a better glimpse at the top of the mountain, take in the picture-perfect Everest Base Camp.
Your return trip follows the famous Everest route, starting at Gorak Shep and going down through Lobuche and Pheriche. The route ends at Lukla after descending through Namche Bazaar and Phakding, creating a beautiful circle. It is one of the hardest and most rewarding hikes in the world, and it gives you a chance to experience the Everest region from every angle.

Things to remember

For a smooth and stress-free start, we recommend arriving in Kathmandu by 4 PM the day before we leave. This allows ample time for a final gear check and briefing.

Online briefing

This is like our first coffee before the trip, but online! This online meeting is an opportunity for us to share with you everything that happened during the journey. We'll discuss everything from what gear to bring to what each day on the route will be like and how it will feel, and we'll address any questions you may have. After you book, we'll send you an email with a couple of times when we can talk. We'll set up our pre-adventure meeting as soon as you submit the papers we need. Also, our trek itinerary does not include your hotel stay in Kathmandu. We recommend that you explain your choice preferences and budget so we can arrange a hotel booking for you accordingly.

Lukla Flight Information

It's a good idea to add two days to your travel arrangements to make sure your return trip goes smoothly. The weather in the mountains that makes the Lukla flight so beautiful can sometimes be unpredictable. This extra time gives you a comfortable buffer against any delays, which protects your international flight connection.
Most flights to Lukla go from Kathmandu, but during peak season, flights go through. Manthali (Ramechhap) Airport. Spring (March to May) and fall (October to November) are the most popular times to go trekking. Nepal's Civil Aviation Authority follows this regular approach to cut down on heavy aviation traffic at Kathmandu's only international runway. This helps make flight schedules for the Everest region safer and more reliable.
This implies that the first part of your trip will be a drive from your hotel in Kathmandu to Manthali in the early morning, which will take 4 to 6 hours. We will come to get you between midnight and 1 am in the morning to make sure you get on the first flight to Lukla. Then, in 20 minutes, you'll fly to Lukla. You will do the same things to go back: fly back to Manthali and then drive to Kathmandu. We will take care of all of your ground transportation during your vacation. A platform with a view of the sky. In the morning, the soft crackle of frost under your feet gets you up. The panoramic windows let in a lot of light that makes Ama Dablam, Lhotse, and Everest look beautiful. Inside, only the soft clink of teacups can be heard. Each sip feels like a toast to the mountains.  It's not just a place to stay; it's a front-row seat to a work of art that changes with every cloud.

Itinerary

Day 1: Early morning Air Transport 40–20 minutes from Kathmandu/Manthali to Lukla (2,850m - 9,350ft) after landing, a short trek begins up to Phakding (2,650 m - 8,562 ft).
Day 2: After breakfast, trek begins with 7.5 KM from Phakding (2,650m / 8,562ft) to Namche Bazaar (3,440m / 11,285ft) with a change of elevation 790m – 2723 ft
Day 3: Acclimatization at Namche Bazaar
Day 4: Trek starts with 6.8 km from Namche Bazar to Thame (3,750 m/12,303 ft), usually around 6 hours with a total elevation change of 310m – 1018ft. 
Day 5: Trek starts with 8.2 km from Thame to Lungden (4,500 m/14,764 ft), usually around 6 hours with a total elevation change of 750m – 2461ft. 
Day 6: Trek start with 9 km from Lungden (4,500 m/14,764 ft) to Gokyo Lake (4,750 m/15,583 ft) via Renjola Pass (5,446 m/17,867 ft), usually around 8 hours with a total elevation change of 946m – 3103ft.
Day 7: Acclimatization day at Gokyo. Morning hike to Gokyo Ri viewpoint 5,400m). usually around ½ hour.
Day 8: Trek starts with 3.7 km   from Gokyo (4,790–15,584ft) to Thangnak (4,700m – 1500ft) , usually around 5 hours with a total elevation change of 90m – 584ft.
Day 9: Slog walk starts with 16 km from Thangnak (4700m – 15,400ft)  to Dzongla (4,855m – 15,930ft) via Cho La Pass (5,420 m—17,783 ft), usually around 6-7 hours with a total elevation change of 720m – 2383ft.
Day 10: slog walk starts with 8.36 km from Dzongla (4,855m – 15,930ft) to Lobuche (4,910 m – 16,175 ft), usually around 5 hours with a total elevation change of 55m –  245ft.
Day 11: Slog walk starts with 15 km from Lobuche (4,910 m - 16,175 ft), to EBC (5,364m/ 17,598ft) and back to Gorak Shep (5,185m/ 17,010ft), usually around 6-8 hours with a total elevation change of 454m –  1423t.
Day 12: Slog walk starts with 9.6 km to Kala Patthar (5,555 m/18,208 ft) for a view, then a walk from Gorak Shep to Pheriche (4,250 m/13,945 ft), usually around 6-8 hours with a total elevation change of 1305m –  4263ft. 
Day 13: Slog walk starts with 14.3 km from Pheriche (4,250m / 13,945ft) to Namche Bazaar (3,440m / 11,285ft), usually around 6-7hours with a total elevation change of 810m –  2660ft.
Day 14: Slog walk starts with 13.5 km from Namche Bazaar (3,440m - 11,285ft) to Lukla (2,850m - 9,350ft), usually around 6-8 hours with a total elevation change of  590m – 1935ft.
Day 15: Air transport 40–20 minutes from lukla to Kathmandu or Manthali, with a total elevation change of 1616m – 5006ft.

 

Trip PlanExpand all
Day 01:

We'll have an exciting flight to Lukla. Flights are sometimes scheduled to depart from Manthali Ramechhap Airport rather than TIA.
You may take an adventurous excursion from Kathmandu to Lukla, which is the beginning point for a tour to the Everest region. You may enjoy views of the Himalayas' snow-capped peaks, deep valleys, and undulating hills for about 30 to 35 minutes. Lukla's Tenzing-Hillary Airport has a tiny, sloped runway that makes landing there exciting and different. This short flight saves you days of walking in the Everest region.
If your flight leaves from Manthali, we will pick you up at your hotel between midnight and 1 AM. After that, we'll take you in a private vehicle to Manthali Airport so you can catch the first flight to Lukla.
After breakfast, we will start hiking to Phakding. On the journey to Phakding, we'll observe prayer wheels, stone walls, and painted Mani stones. Thado Koshi hamlet, where we will eat lunch, offers a spectacular view of Kusum Kanguru (6367 m | 20889 ft). We'll walk a while from there to Phakding.
NOTE: The flight from Kathmandu to Lukla will divert to Manthali Airport, Ramechhap, during the peak trekking season (March, April, May, September, October, or November), which is a 5-hour drive from Kathmandu. The flight takes around 20 minutes.

Max Altitude: (2,650 m - 8,562 ft). Meals: breakfast , Lunch , DinnerAccommodation: Local Tea houseDuration: 40–20 minutes fDistance: 6.2 km -3.8 miles
Day 02:

After having breakfast, we will trek towards Namche Bazaar, leaving Phakding behind. We will cross five suspension bridges before reaching Namche. One of the bridges is renowned for the world's highest bungee jumping, located 7 km below Namche Bazaar, specifically at Larcha Dovan on the EBC trek route.
On the Everest Bungee, you don't just jump; you fall into the Himalayas. The platform is 3,600 meters above sea level and hangs over a wild mountain river. This makes it one of the highest bungee adventure spots in the world. It seems like time slows down when you step off. As you look around, snow-capped peaks rush by, and the wind howls in your ears. For a brief yet exhilarating moment, you experience a sense of weightlessness between the sky and the rock. It energizes you, but you feel like you're losing it in the mountains' serene beauty.
We will get to Monjo village by trekking down the path to Namche.  We shall arrive at the gate to Sagarmatha National Park.  Then, as we walk ahead, we shall glimpse Mt. Everest for the first time from Top Danda.  Stay the night in Namche Bazaar.

 

Max Altitude: (3,440m / 11,285ft) Meals: Breakfast / Lunch / DinnerAccommodation: Local Tea houseDuration: 6 hoursDistance: 7.9km / 4.6miles
Day 03:

Today will be an acclimatization day in Namche. We suggest that you explore Namche Bazaar. There are many cafes, restaurants, souvenir shops, and gear stores in this town that have Wi-Fi.  You could also go to the Sagarmatha National Park visitor center, the Hillary School, the Khumjung monastery, or the Everest Hotel.
Namche Bazaar is the high Himalayas' and Everest's trade hub. This stepped-down town is in a natural circle and receives the first light that comes over Kongde Ri. From the teahouses, you can smell the fresh-baked Sherpa bread. You might hear the quiet singing of monks from a monastery on a hill in the morning, along with the chatter of hikers getting ready to hit the trail. Namche is more than just a stop. It's where cold and warm meet, business and culture mix, and strangers become part of a mountain story.
The Everest View Hotel sits at an altitude of 3,880 meters (12,729 feet) above sea level, making it one of the highest-placed luxury hotels in the world. It looks out over Khumjung like a watchful eye. It doesn't feel like a building; it's more like a platform with a view of the sky. In the morning, the soft crackle of frost under your feet gets you up. The panoramic windows let in a lot of light that makes Ama Dablam, Lhotse, and Everest look beautiful. Inside, only the soft clink of teacups can be heard. Each sip feels like a toast to the mountains. "It's not just a place to stay; it's a front-row seat to a work of art that changes with every cloud.
 

Max Altitude: 3,440 m Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodge
Day 04:

There won't be much of a climb today. We will spend a day acclimatizing before heading to Thame, the birthplace of several renowned Sherpa mountaineers, including Apa Sherpa. Walking casually past Thamo Gumba, we make our way to Thame. 
This peaceful hike offers views of the Himalayas. We can soak in the breathtaking scenery as we go by the old Sherpa villages. The Thame Dechen Chokhorling Monastery, among the oldest religious structures in the area, is located in Thame. You can enjoy the amazing views of the snow-capped mountains as you travel through Thame.
Trek Distance: 6.8km / 4.2miles
Highest Altitude: 3750m / 12,303ft
Trek Duration: 6 hrs

Max Altitude: 3750m / 12,303ft Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodgeDuration: 6 hrsDistance: 6.8km / 4.2miles
Day 05:

We head north to Lungden, where we travel through arid plains, up mountains, and through stone buildings and walls. The hike travels along the Bhote Koshi River. From time to time, you might observe yaks eating grass in the fields. It is straightforward and comfortable to get to Lungden.   We pass via Marlung, a larger village in Thame Valley, on our way to Lungden. We spend a day in Lungden before attempting the difficult trek to Renjo La Pass.
 

Max Altitude: 4,500m / 14,764ft Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodgeDuration: 6 hrsDistance: 8.2km / 5miles
Day 06:

We climb a hard sandy ridge to arrive at the top of the Renjo La Pass (5,446m). The trail is moderately hard because it goes up a lot. The view from the top will make all the hard work worth it. You will be able to see peaks over 7000 meters, like Everest, Lhotse, Chalotse, and Taboche, in all their glory. When you're surrounded by the sparkling mountains and the cool mountain air, you'll almost forget how hard it was to get up there. You can reach Gokyo Village, a small but beautiful area where we will spend the night, after walking for two to three hours.

Max Altitude: 17,867 feet (5,446 meters) Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodgeDuration: 8 hoursDistance: (5.6 mi).
Day 07:


Day 7: Acclimatization day at Gokyo. Morning hike to Gokyo Ri viewpoint 5,400m). usually around ½ hours.
You need to acclimatize for one day. Early morning breakfast, we traverse the village of Gokyo, which has many surprises and hidden things. After that, trek to Gokyo Ri (5,430m) to observe many mountains, including Makalu, Everest, and Lhotse. The views are pretty nice. After lunch, we'll take you to the beautiful blue Gokyo lakes and glaciers. We know that the Gokyo area will always be a part of you.
Trek Distance 1.5km / 0.9 miles
Highest Altitude: 5,400m/17,814 ft.
Trek Duration: 1 to 2 hrs

Max Altitude: 5,400m/17,814 ft. Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodgeDuration: 1 to 2 hrsDistance: 1.5km / 0.9 miles
Day 08:

After a day in the beautiful Gokyo Valley, where blue lakes sparkled like pearls against snow-covered peaks, we're on our way to Thangnak. The way forward has a big effect on the environment. We go past the remains of glaciers and up high, rocky slopes that don't have any plants on them. This strong and bare sight is significantly different from what we've seen in the prior few days. The change is both surprising and beautiful.
You will see a modest, primitive outpost when you go to Thangnak. This village doesn't have many teahouses. It's recognized for one thing: giving trekkers a safe place to stay and a much-needed night's rest before they have to face the daunting challenge of the huge Cho La Pass.

 

Max Altitude: 4790 m /15684 ft Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodgeDuration: 5 hrsDistance: 3.7km / 2.3 miles
Day 09:

Trek starts with 16 km from Thangnak (4700m – 15,400ft)  to Dzongla (4,855m – 15,930ft) via Cho La Pass (5,420 m – 17,783ft), usually around 6-7 hours with a total elevation change of 720m – 2383ft.
Get ready for what will be one of the hardest and most gratifying days of your whole trip. The day starts with a hike up a tiny valley, which is a misleading start because the stark beauty of the stony road, surrounded by stunning peaks, makes you feel small. After a few hours, the tough Cho La Pass comes into view over a tiny moraine, and the real severity of the battle ahead becomes very evident.
The trail will shortly get very steep. The climb isn't very long, but because it's so high up, it becomes a lung-busting, leg-burning task. Be very careful when you cross the pass itself. It's a high-altitude area that is often covered in snow and ice, so you need to be careful where you step. After you reach the top, you will have to do a difficult descent that will take approximately an hour. This will take you to Dzongla, where you may relax and recover for the night.

Max Altitude: (5,420 m – 17,783ft Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodgeDuration: 6-7 hoursDistance: 16 km /9.9 miles
Day 10:

Trek start with 8.36 km from Dzongla (4,855m – 15,930ft) to Lobuche (4,910 m - 16,175 ft), usually around 5 hours with a total elevation change of 55m –  245ft.
The trip from Dzongla to Lobuche is a beautiful reward. With every step, the beauty of the Himalayas becomes clearer. The trail gets easier to walk on now that you've finished the hard climbs and treacherous glacier crossings. At first, the walk follows the edge of a huge moraine before gently going down to the calm shores of Chola Lake, a wonderful last goodbye to the Dzongla valley.
After that, the track goes on a wavy path that goes up and down toward Lobuche. The scenery changes into a hallway of giants. To one side, you can see bits and pieces of the action at Everest Base Camp, and to the other, the huge and chaotic river of the Khumbu Glacier gently churns, its surface a mess of broken ice. As you get closer to the foothills of Mount Everest, you can feel the excitement of arriving, and the size of the area around you becomes even more impressive.
When you go to Lobuche, a high-altitude settlement, you can enjoy the simple pleasure of its famous bakeries. The town is also a great place to see the beautiful mountains as you can see Mount Pumori (7,161m), Mount Lingtren (6,749m), and Mount Nuptse (7,861m) without any problems. But in this theater of peaks, the main attraction is still hidden. Mount Everest itself is still hidden behind the huge shoulder of Lhotse, which makes people even more excited for the days to come.

Max Altitude: (4,910 m - 16,175 ft), Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodgeDuration: 5 hoursDistance: 8.36 km
Day 11:

This is the day of the pilgrimage, which constitutes the conclusion of weeks of hard work and preparation for the journey. As you leave Lobuche and begin the final push towards the sacred land of Everest Base Camp, the morning begins with a strong sense of anticipation. You are about to embark on the culmination of your journey. On your left, the Khumbu Glacier is a daunting and continuous companion. The trail itself is a hard and undulating traverse across the lateral moraine of the glacier. In this strange terrain of rock, ice, and thin air, every step needs intentional effort and a slow, steady pace. 
You will leave your primary pack at the lodge when you get to Gorak Shep, which is the highest settlement on your route and the final outpost of civilization. With a lighter load, you will then begin the final trek to your ultimate goal. The trail that goes to Base Camp is a treacherous and unpredictable path that winds along and over the glacier itself. It brings you closer and closer to the base of the highest peak in the world.
A tremendously touching experience is having the opportunity to arrive at Everest Base Camp. You find yourself standing at the actual source of the notorious Khumbu Icefall, which is a stunning amphitheater made of ice and rock. The experience is both chaotic and magnificent. Even though the peak of Everest is still concealed between the West Shoulder and Nuptse, the sheer magnitude of the landscape and the powerful force it possesses are astounding. As you make your way among the brilliant prayer flags and, during the climbing season, the colorful tents of international expeditions, you will have the opportunity to take in the magnificent atmosphere. Once you have captured memories of this once-in-a-lifetime accomplishment, you will retrace your steps back across the moraine to Gorak Shep. There, you will find a well-deserved rest waiting for you after a day that was long, successful, and completely unforgettable day.

 

Max Altitude: 5,185m/ 17,010ft) Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodgeDuration: 6-8 hoursDistance: 15 km
Day 12:

The climb of Kala Patthar (5,555m), the best place to see the world's highest peak, is the only thing that makes an Everest adventure complete. Mount Lhotse, which is much bigger than Everest, blocks the view of Everest from lower elevations. This makes the trek before dawn an important pilgrimage. In the cold, dark hours before daylight, we leave Gorak Shep and start our climb. Our only goal is to see the first light of the day hit the top of Everest.
When you get to the top of Kala Patthar, the highest point of the whole walk, you will see something that is beyond words. The sun sets the Himalayan giants on fire, turning them gold and pink. This is the moment you've been working toward: a breathtaking, 360-degree view of the mountains, with Everest in all its majestic magnificence.
After taking in these genuinely unearthly views, which seemed to last forever, we head back down to Gorak Shep for a well-deserved breakfast. Next, the trip goes down to the town of Pheriche (4,250m). The terrain changes radically on this descent. It becomes a nice walk through new woodland and next to calm meadows, which is a nice change from the harsh, high-altitude world you just left behind.

Max Altitude: 5,555 m/18,208 ft) Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodgeDuration: 6-8 hoursDistance: 9.6 km
Day 13:

You will keep going down, following the same path you took through the Imja Valley. The trail is primarily downhill now and goes through a few small settlements and monasteries. You will cross the Imja Khola and then return to Namche Bazaar, where you may enjoy the vibrant environment and amenities once more. Max Altitude: 3,460 m
 

Max Altitude: (4,250m / 13,945ft) Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodgeDuration: 4-5 hoursDistance: 14.3 km
Day 14:

On the final day of your walk, you'll retrace your route from Namche Bazaar to Lukla, descending steeply via pine forests, suspension bridges, and Sherpa settlements. The trail continues past Monjo and Phakding before making the final easy ascent to Lukla. It's a lengthy but enjoyable hike through the Dudh Koshi River and the vivid hills of the lower Khumbu, allowing you to reflect on your adventure. Once you get to Lukla, you'll have time to celebrate with your trekking group and get ready to go back to Kathmandu the next day.

 

Max Altitude: 3,440m - 11,285ft) Meals: Breakfast, Lunch, and DinnerAccommodation: tea house or lodgeDuration: 6-8 hoursDistance: 13.5 km
Day 15:

Our day begins early at the Lukla Tenzing-Hillary Airport (2,860 m/9,383 ft.). Flights from Lukla are highly weather-dependent, so there can often be delays. You will need to be flexible and prepared for any changes to the schedule. Depending on the air traffic and weather conditions, our flight will either take us directly back to Kathmandu's Tribhuvan International Airport (TIA) or Ramechhap's Manthali Airport. Due to congestion at Kathmandu's airport, many Lukla flights operate to and from Ramechhap, a small airport located a few hours' drive east of Kathmandu.
Our ground transfer will meet you upon landing at your destination, either Kathmandu or Ramechhap. After landing in Ramechhap, a leisurely 4–5-hour drive through picturesque countryside will return you to Kathmandu. You will be taken straight to the hotel upon your return to the busy capital city. After days in the mountains, the comforts of a city hotel—hot showers, reliable electricity, and a wider range of food options—are waiting for you.
 

Max Altitude: 2,860 m Meals: Breakfast, LunchDuration: 40 min. flight
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Cost Details
Includes

Transportation

  • Airport Pick-up and Drop-off from Tribhuvan International Airport to the Hotel of your choice.
  • Round-trip flight from Kathmandu/Manthali to Lukla. (Kathmandu-Manthali and Kathmandu ground transportation are also included if the flight is rescheduled.)

Accommodation and food

  • During the trek, three standard meals will be provided: breakfast, lunch, and dinner, providing seasonal fresh fruits.
  • You will stay in local teahouses or lodges for the duration of the trek.

Guide and porter

  • An English-speaking guide is provided. For more than 6 trekkers, 1 assistance guide is added.
  • For every two trekkers, there is one porter who can carry no more than 20 kg (10 kg per trekker).
  • Cover all the expenses like their meals, lodging, insurance, transportation, flight, and other necessary expenses.

Permits and Expenses

  • Sagarmatha National Park Permits.
  • Khumbu Pasang Lhamu Rural Municipality fees.
  • All government taxes and official expenses.

Medical Assistance

  • First aid kits are provided, including an oximeter to check blood oxygen levels at high altitudes.
  • Arranging rescue operations in case of an emergency health condition. (funded by travel insurance)

Complementary

  • Company's T-shirt and Cap before the trek.
  • After finishing your trip, we are going to host a farewell meal at a restaurant in the area.
  • Appreciation Certification after the successful trek.

Benefits
 

  • Sleeping bags, down jackets, and duffle bags (one for every two trekkers); if you do not have your own, please inform us either at your online briefing or after the arrival briefing in Kathmandu before your trek so that we can provide you with one for your use during the trek.

  • Free Excess luggage storage at The Everest Holiday store for the duration of the trek.

  • We will arrange a SIM Card for every individual trekker upon arrival in Kathmandu.

Excludes

International Flight

  • International flight cost.

Nepali Visa

  • At Tribhuvan International Airport, you can pay the following fees upon arrival: $30 for a 15-day visa, $50 for a 30-day visa, and $120 for a 90-day visa. Alternatively, you can apply for and receive a Nepal visa from the Nepalese embassy or consulate in your country.
  • (Note: Anyone having a visa before arrival has an express exit through the immigration line. To obtain a visa upon arrival at TIA Kathmandu, you must have the necessary funds in US dollars.

Accommodation

  • Accommodation in Kathmandu before and after the trek will not be included. But we can suggest to you, if you want any information, we will provide it.

Guide and Porter

  • Tip for guides and porters. (Recommended)

Other expenses

  • Excess luggage charges for extra porters to carry extra luggage, and also any extra cost charged by the airline for extra luggage. (A porter carries 20 kg in standard package with 10 kg per person, as he carries for two people but in luxury package you are provide with porter each for 20 kg weight limit and for budget package no porter is provided, only a guide who cannot carry loads for you.)
  • All non-alcoholic drinks like bottle water, hot water, soft drinks, juice, beer, alcohol, tea, coffee, etc.
  • Additional costs due to delays caused by circumstances out of our control, like landslides, unfavourable weather, itinerary modification due to safety concerns, illness, changes in government policies, strikes, etc.
Essential Information

We suggest you carry only the clothing and equipment that are required for the trek. You can store your excess luggage at The Everest Holiday for free. Porters are available to assist with your additional luggage; however, it is important to be aware that the weight limit is established at 10 kg per trekker. Since one porter carries the luggage for two people, we suggest that you and a trekking partner share one large duffel bag (over 60 Liters).

Head

  • Sun hat (wide-brimmed)
  • Beanie (for warmth)
  • A neck gaiter or buff (for warmth and sun protection)
  • Lightweight headlamp (with adjustable brightness)
  • High-SPF sunscreen (50+) is recommended.
  • Lip balm with SPF
  • Sunglasses with UV protection
  • Face wipes

Upper Body

  • Moisture-wicking t-shirts (short and long sleeves)
  • Thermal base layer (for colder conditions)
  • Fleece jacket and down jacket
  • Lightweight puffy jacket (for extra warmth)
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Raincoat
  • Lightweight, breathable long-sleeve shirt
  • Polypropylene underwear (four)

Hands

  • Insulated gloves or mittens (for cold weather)
  • Waterproof gloves (for wet conditions)

Lower Body

  • Quick-drying pants/trousers (convertible or full-length)
  • Insulated pants (for colder conditions)
  • Lightweight cotton pants
  • Wear long underwear or thermal leggings when it is cold.
  • Two pairs of thermal/trekking trousers (pants)

Footwear

  • A thick-wool or synthetic pair of moisture-wicking socks
  • Waterproof hiking boots with ankle support and excellent traction
  • Sandals (for camp use or river crossings)
  • Gaiters protect from mud, water, and debris.

Toiletries

  • Biodegradable bar soap
  • Toothbrush and toothpaste
  • Medium-sized drying towel
  • Wet wipes or hand sanitizers
  • The toilet paper is stored in a Ziplock bag.
  • Feminine hygiene products
  • Travel-sized shampoo
  • Nail clippers
  • Small mirror

Backpacks

  • A duffle bag with a capacity of over 60 liters is intended for porters, with one bag shared between two trekkers.
  • An individual's daypack or backpack with a 20-30 liter capacity should be plenty.

Personal accessories

  • Adjustable and lightweight poles (preferably collapsible)
  • A two-liter water bladder or bottle (with a protective cover for cold climates)
  • Use water purification methods such as purification tablets, filter bottles, or UV filters.
  • A warm cover for the sleeping bag  (ideally between -10 and -15 degrees)

Extra items

  • Camera/smartphone (extra memory cards and batteries)
  • A portable charger, spare batteries, or a battery pack
  • Two-pin charging plug
  • Basic first aid supplies include band-aids, antiseptic wipes, pain relievers, and Diamox (which is used to prevent or lessen symptoms related to mountain sickness).
  • Personal medications (inhalers, allergy meds, etc.)
  • Few passport-size photos
  • Passport photocopies
  • Notebook and pen
  • Binoculars for wildlife and mountain views
  • Swiss Army knife or multi-tool (including scissors, can opener, etc.)

Everest High Passes trek information 

We ensure your arrival and departure are as smooth as possible; we provide free airport transportation for all our trekking clients. When you arrive at Tribhuvan International Airport in Kathmandu, our representative will meet you with a sign with your name on it and give you a traditional marigold garland. After that,  you will be taken by a private car to your accommodation.

During the busiest trekking months (March, April, May, September, October, and November), flights to Lukla may leave from Manthali Airport instead of Kathmandu to ease traffic. In this instance, our guide will pick you up from your hotel at about 12:30 a.m. and bring you to Manthali, where you will take a direct flight to Lukla, which will usually take 20 minutes. 

During the off-season (December, January, February, June, July, and August), flights leave directly from Kathmandu. On these days, you'll take a 40-minute flight to Lukla. We can arrange to pick you up at Kathmandu Airport early in the morning if necessary

Accommodation 

During the Everest High Pass trek, hikers will stay in local lodges and teahouses for 14 nights in comfortable places. Along the walk, there will be different facilities, such as hot showers, electricity for charging devices, and wifi, but these will cost extra. In Kathmandu, you will need at least two additional nights, but our package does not cover them.

Meals

This package includes three standard meals throughout the trek. During the trek, three basic standard meals are provided, including breakfast options like Tsampa porridge, pancakes, eggs, and hot drinks, and lunch and dinner choices like dal bhat, thukpa, Sherpa stew, pizza, pasta, and more. We highly recommend eating fresh vegetables and staying hydrated with drinks like green tea, lemon tea, hot lemon, ginger tea, and garlic soup, which are essential at high altitudes. While non-vegetarian options are available, they are not advised due to hygiene concerns. It is also best to avoid dairy products, alcohol, caffeinated drinks, and chocolate at high elevations. Please note that personal expenses like non-alcoholic drinks (such as hot and cold drinks and juices) and alcoholic drinks are not included in the package, but only standard meals with seasonal fruits are covered.

Luggage 

During the trek, we will assign one porter to every two trekkers. The porter can only carry 20 kg, so each person on the hike can only bring 10 kg of luggage. So, get together with friends and family; we put your items in a duffel bag that holds more than sixty liters. We anticipate you to simply bring a small bag with your camera, water, snacks, and other important things. All luggage and gear will be checked before the trek begins.

Facilities and Essentials 

Water 

You can purchase bottled water from shops along the trekking route or get safe boiled or filtered water at the lodges. We highly recommend bringing a reusable water bottle and refilling it with boiled water to reduce plastic waste. Avoid drinking untreated tap, river, or well water, as it may cause illness. For extra safety, carry water purification tablets or buy them at local shops along the trail. Staying hydrated is essential at high altitude. 

Communication

We will provide you with a SIM card in Kathmandu and teach you how to get data and recharge cash on it, but mobile signals may be weak at higher altitudes. For your safety, our lead guide keeps daily contact with all trekking teams via mobile. We are fully prepared to handle emergencies, and our guides are trained to provide assistance whenever needed. Additionally, we use walkie-talkies and satellite phones in areas with no network to ensure constant communication.

Travel Essentials

Visa 

Foreigners require a visa to enter Nepal, but Indians don't. Most people can get a visa when they arrive at Kathmandu International Airport. The current fee is USD 50 for 30 days, payable in cash. Citizens of China and SAARC countries receive a free visa. If you are the citizen of any countries, then you must contact your embassy. 

Travel insurance 

This trek is easy in terms of hiking, but it takes place at high altitudes, so there is a small risk of altitude sickness and other hazards. Therefore, travel insurance is required. Your policy must cover medical expenses and emergency helicopter rescue up to an altitude of 6000 meters. We ask our clients to provide detailed insurance information within a week of booking. In case of an emergency, we will use your insurance details to arrange a quick evacuation and transfer to medical facilities. 

Currency Exchange

The Nepali Rupee (NPR) is the country's official currency; one US dollar is equivalent to around 130 NPR.  In Kathmandu, you may find banks and approved money exchange centers where you can exchange major foreign currencies. ATMs are widely available to withdraw NPR, but extra service fees may apply. Make sure your notes are new and undamaged, as old or torn bills may be refused. Only the 100 INR note from India is legally accepted in Nepal. It’s best to exchange money in Kathmandu before heading to trekking regions, as exchange options in remote areas are limited.

Extra Expense

While our package covers most of your expenses during the trek, you will need to budget for some personal items like meals and accommodation in Kathmandu, visa fees, snacks, hot showers, personal equipment, tips for the crew, etc. We recommend you budget approximately $20 USD per day for these personal expenses during the trek.

Trek Season and Weather condition 

The popular trek  time is during spring (March to May) and autumn (September to November).  These seasons have stable weather and the best mountain views, making for a more comfortable and scenic slog walk. In spring (March to May), the weather is mild, rhododendrons bloom, and the trails are colorful and lively. In autumn, days are typically warm, reaching up to 25°C, with colder nights that can fall to around -10°C.

During winter (December–February): The weather is cold, especially at higher altitudes, and some trails may be icy or snowy. Fewer trekkers visit, making it quiet and peaceful. In Nepal, from June to August is also the rainy seasoneason;  the path is a little slippery and wet

Flight Delays 

If flights to or from Lukla are delayed, they will be rescheduled. For those short on time, a shared helicopter flight (5 people) is available for around USD 550 per person. We recommend adding two extra days to your itinerary to allow for possible delays.

Trek booking

Personal trek 

We can generally provide a personal trek, so you will only be trekking with your own group. We will never add strangers to your party. Discounts are available for larger groups.

Trust trek booking 

The Everest Holiday is a registered and bonded trekking operator, ensuring a secure booking process. We are proudly members of the Trekking agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Our chairman, Mr. Ganesh Simkhada, was a formal Director of the Nepal Tourism Board (NTB) and formal General Secretary of the Nepal Mountaineering Association (NMA). To confirm your booking, we require a 10% advance payment. Payment options include major credit cards, bank transfers, Wise, and Western Union. After your arrival in Kathmandu, you can pay the remaining balance.  Please send us your important travel documents, such as a passport copy, within one week of booking. The specifics of how to pay will be sent to you via email after your reservation has been confirmed. Please make sure your passport has a minimum of 6 months of validation period remaining at your arrival date in Nepal.

Last-minute booking 

We recommend booking your trek in advance. However, we also offer a last-minute booking option, which requires full payment 24 hours before departure. For the last-minute booking, please contact shreejan at +977-9810351300 or email us at info@theeverestholiday.com. Please note that last-minute treks may face delays due to circumstances beyond our control. 

TEH family

Our family has been in the tourism business in Nepal for three generations. We think of all of our employees and teams as family because we started out as porters and now manage an agency. Our guides and Sherpas are all professionals with a lot of expertise, and they will be with you the whole time to make sure your trek is safe and fun. They know how to stay safe in the mountains, do first aid in the bush, and rock climb. They also speak English well. They know the area well because they live in the upper Himalayas. We make sure they get the insurance, food, housing, and medical treatment they need when they need it. Please treat our employees like family, and don't be afraid to ask for help or have questions at any moment.

Flexible Schedule 

We have set departure dates for our treks, but we are flexible. If our scheduled dates don't work for you, please let us know, and we will be happy to arrange a trip that fits your schedule.

Trip Extension 

You can easily extend your stay with other adventures. We can arrange exciting activities for you, such as a jungle safari, sightseeing tours, Bungee jumping, Rafting and kayaking, paragliding, zip flying, Canyoning, according to what you want.

Ecotourism practices 

We request that you join our eco-friendly trekking practice as part of our strong commitment to protecting the fragile beauty of the Everest region. Every guest will get their own eco-waste bag at the beginning of our trip. Please use this bag to collect all of your personal trash that can't be composted, like snack wrappers, plastic bottles, and batteries. Please don't leave anything on the trail. Instead, carry this bag with you as we go down, and our guides will show you where to find the public trash cans and recycling bins where you can properly dispose of it. We need your help to keep the Himalayas clean and beautiful for future generations.

Trip conclusion 

Farewell Dinner 

We will celebrate your successful trek with a goodbye supper in Kathmandu after the trek. This is a great opportunity to share stories from your adventure and provide us with your feedback. We will also present you with a certificate of achievement to recognize your incredible accomplishment.

Departure 

To arrange your airport transfer, please let us know your hotel name, room number, and flight departure details. We will take you from your hotel to Tribhuvan International Airport so you may catch your trip home. We sincerely hope you had an amazing journey and hope to see you again soon for another trip in Nepal.

Tipping

Tipping is a common practice in Nepal. We recommend giving a group tip to your guide and porters at the end of the trek. The amount is up to you and can depend on the quality of service, trip length, your budget, and the overall cost of the trek.

Feedback 

After completing your trek, The Everest Holiday will manage a farewell dinner in Kathmandu. During the dinner, you can share your feedback and receive your trek achievement certificate and information about the trek.