Annapurna Base Camp-9Days

Quick Overview
Duration9 Days
Trip GradeModerate
CountryNepal
Group Size2-20
StartsKathmandu
EndsKathmandu
ActivitiesTrekking
Best TimeSep to Nov and Mar to May

The Annapurna Base Camp (ABC) Short Trek is a fun, moderate-paced trip that packs the beauty of the Annapurna Sanctuary into an exciting seven-day experience. This journey is perfect for people who don't have a lot of time but love mountain scenery. It takes you through woods 
covered in rhododendrons, next to flowing glacial rivers, and into the heart of traditional Gurung communities. It ends at the stunning Annapurna Base Camp (4,130m). From  the  route,  you  can  see  stunning peaks,  including  the  famous  fishtail  summit  of Machhapuchhre,  the  towering  Annapurna  I,  Annapurna  South,  Hiunchuli,  Gangapurna,  and Khangsar.

Major Highlight

  • Nepal's popular tourist destination, Pokhara.
  • You can see the Annapurna ranges at sunrise, including Dhaulagiri I (8,167m / 26,795ft), Annapurna  I  (8,091m  /  26,545ft),  and  Nilgiri  (7,061m  /  23,166ft).  You  can  also  see Annapurna Base Camp (4,130m).
  • A unique variety of plants and animals.
  • The mesmerizing Jhinu Danda hot springs.
  • You  can  see  towering  peaks  such  as  Hiunchuli,  Annapurna  South,  Annapurna  I, Khangsar,  Gangapurna,  Annapurna  III,  and  Machhapuchhare  from  Annapurna  Base Camp.
  • Ghandrunk offers you old towns and farms, with their cultural significance. 

Annapurna Base Camp Trek 9-Day Overview

This hike is for people who want to have a direct, intensive experience with the high Himalayas without giving up on cultural and environmental richness. Our trek will start with an early drive from Kathmandu to Pokhara through the Prithivi Highway, crossing diverse landscapes. The 200 
A 217 km/135 mile drive will take you through different vegetation. The path goes quickly through vistas that change all the time, from the subtropical foothills of Pokhara and Nayapul to the alpine heights of the sanctuary itself.

You will hike through colorful rhododendron woods, terraced farms, and picturesque towns like Ghandruk, where you may learn about the Gurung people's rich culture. The path then goes up slowly  along  the  Modi  Khola  Valley,  going  through  Bamboo  and  Deurali  before  reaching Machhapuchhre Base Camp. This is a spectacular sample of the high-mountain world that is to come.

The last climb to Annapurna Base Camp is hard and stays with you forever. You will understand how big and beautiful the Himalayan giants are here, at the base of some of the highest peaks in the  world.  This  trip  is  different  from  lengthier  ones  since  it  just  focuses  on  getting  to  the sanctuary. This makes it excellent for travelers who want to spend as much time as possible in the beautiful high-altitude area. The way down takes you back through beautiful forests to Jhinu Danda, where the hot springs let you unwind for a bit before you head back to Pokhara. This journey is short, tough, and very rewarding. In just seven days, you'll get to know the heart of the Annapurnas.

Reminder

For  a  smooth  and  stress-free  start,  we  recommend  arriving  in  Kathmandu  by  4  PM  the  day before we leave. This gives you enough time for a final gear check, a trip briefing with your guide, and to ensure you have everything you need before heading out on the trek.

Online briefing

This is like our first coffee before the trip, but online! This online meeting is our chance to show you everything that will happen on the trip. We'll talk about everything from what gear to bring to what each day on the route will be like and how it will feel, and we'll answer any questions 
you have. After you book, we'll send you an email with a couple of times when we can talk. We'll set up our pre-adventure meeting as soon as you submit the papers we need. Also, our trek. Your itinerary does not include your hotel stay in Kathmandu. So, while in the online meeting, please let us know your preferences, budget, and standard for the hotel you would like to stay at in Kathmandu. We will arrange it for you accordingly.

Note to Hikers

Experience the Himalayas on your terms. We create personal, intimate treks for groups of two or more. Whether you select our Budget, Standard, or Luxury package, your adventure will be exclusively for you and your companions, ensuring a comfortable and personal journey from start to finish.

Short Itinerary
Day 01: Ground transport from Kathmandu (1400 m/4593 ft) to Pokhara (820 m/2690 ft), which will take a 7-8 hour drive for 200 km/135 miles.
Max Altitude: 1400 m/4593 ft)
Day 02: Drive  from  Pokhara  to  Nayapul-Syauli  Bazaar-Kimche  (1,784  m/  5,853  ft).  Trek  to Ghandruk (1,940 m/6,364 ft). Drive time: Approx. 3 hrs. Trek time: approx. 2 hours, with a total elevation change of 156 m/511.811ft .
Max Altitude: 1,940 m/6,364 ft
Day 03: Morning  starts  with  a  10–13  km  (approximately  6–8  miles)  walk  from  Ghandruk  to Chomrong (2,170 m/7,120 ft) or to Sinuwa (2,340 m/7,677 ft). Usually takes 4 hours with a total elevation change of 230 m /754.593ft.
Max Altitude: 2,340 m/7,677 ft
Day 04: Morning starts with 10-12 km (6-7 miles), from Chomrong / Sinuwa to Himalaya (2,890 m/  9,481  ft)  or  Deurali  (  3,174  m/  10,413  ft).  Usually  takes  approx.  7  hours  with  a  total elevation change of 1,000 m/3280.84 ft.
Max Altitude: 3,174  m/  10,413  ft
Day 05: Trek starts with 7 to 8 kilometers (4.3 to 5 miles) from Himalaya (2,890 m/9,481 ft) Deurali  (3,174  m/  10,413  ft)  to  Annapurna  Base  Camp  (4,130  m/  13,549  ft)  via Machhapuchchhre Base Camp (3,720 m/12,204 ft). The trek usually takes approximately 5 hours and involves a total elevation change of 1,240 meters/4,068.2 ft.
Max Altitude: 4,130  m/  13,549  ft
Day 06: Trek starts with 15 to 19 kilometers (9 to 12 miles) from Annapurna Base Camp (4,130 m/  13,549  ft)  to  Bamboo  (2,350  m/  7,710  ft).  Usually  takes  approx.  6  hours  with  a  total elevation change of 1,780m/5839.8ft
Max Altitude: 4,130 m/  13,549  ft
Day 07: Trek starts with 8.5 to 11.7 kilometers (5.3 to 7.3 miles) from Bamboo (2,350 m/7,710 ft) to Jhinu Danda (1,780 m/5,839 ft) and nearby natural hot springs. Usually takes approx. 4 hours with a total elevation change of 570 m 1870.08 ft.
Max Altitude: 2,350 m/7,710 ft
Day 08: Trek  starts  4  kilometers  (2.4  miles)  from  Jhinu  Danda  (1,780  m/58,39ft)  to Siwa-Ghandruk Phedi (1,150 m) and 52.1 km/32.3 mile drive to Pokhara (820 m) via Nayapul (1,050 m). The trek usually takes approximately 4 hours and involves a total elevation change of 960 meters/3149.61 ft.
Max Altitude: 1,780  m/58,39ft
Day 09: Following breakfast, we will drive 210 km/135 miles from Pokhara to Kathmandu. usually takes approx. 7-8 hours with an elevation change of 530 m/1738.85ft.
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Detailed Itinerary
Day 01:

The drive from Kathmandu (1,400m) to Pokhara (820m) takes 7–8 hours via the curving Prithvi Highway  and  includes  200  kilometers  of  Nepal's  diverse  nature.   As  we go  down,  you'll  see terraced  fields,  rural  communities,  and  green  hillsides,  and  you'll  also be  able  to  see  the Himalayan foothills in the distance. This beautiful road takes you from the busy metropolis to the lakeside setting of Pokhara. The 
long trip shows off the natural beauty and cultural rhythm of central Nepal. As you get closer to Pokhara, you'll see the majestic Annapurna range, which is a great way to get ready for trekking. 

Bring some small snacks and be ready to stop for tea and pictures now and then.
Advice:
 If the weather is good, choose a window seat to see the mountains.
 If you need to save time, think about taking a flight from Pokhara to Kathmandu (25 minutes).

Max Altitude: 1400 m/4593 ft)Duration: 7-8 hourDistance: 200 km/135 miles
Day 02:

Your trip continues with a beautiful drive from Pokhara that goes past Nayapul and Syauli Bazaar before ending at Kimche, where your hike really begins. From here, a nice stroll will take you to the culturally rich settlement of Ghandruk. Along the way, you'll see terraced fields carved into 
steep  hillsides,  lush  subtropical  woods,  and  quaint  villages,  all  set  against  the  breathtaking background of the Himalayas.

Ghandruk is a great place to visit because of its rich cultural past, which can be seen in its old Buddhist temples, traditional stone dwellings, and the interesting Gurung Museum, where you can  learn  about  the  area's  history  and  customs. The  community  also  has  some  of  the  most beautiful mountain vistas in the area, such as close-up views of the famous Fishtail Mountain (Machhapuchhare),  Annapurna  South,  and  Hiunchuli.  The  sun  setting  behind  these  huge mountains is a picture you won't soon forget.

Max Altitude: 1,940 m/6,364 ftDuration: 3 hrs.Elevation: 156 m/511.811ft.
Day 03:

From Ghandruk, we continue our trip along stone-paved paths toward the Kimrong Khola. You will start a steep ascent through beautiful rhododendron and bamboo woods after passing a beautiful  suspension  bridge.  The  hillsides  are  lined  with  terraced  crops.  With  each  step,  the route gives you new vistas of Annapurna South, Hiunchuli, and Machhapuchhre (Fishtail), which get bigger. When you get to Chhomrong (2,170 m), you'll see a large Gurung and Magar settlement on the slopes of the valley. This entrance to the Annapurna Sanctuary is renowned for its charming teahouses, friendly service, and breathtaking views of the sunset over the majestic peaks.

You shouldn't miss the chance to see the village's traditional dwellings and see how the locals live, from weaving to farming. The quiet settlement of Sinwa (2,340 m) is located on a wooded hill right above Chhomrong. It is a great place for trekkers to relax before heading deeper into the Annapurna Sanctuary. This little  but  beautiful  halt  lies  high  above  the  Modi  Khola  Valley  and  is  surrounded  by  rich rhododendron  and  oak  trees.  From  here,  you  can  see  back  toward  Chhomrong  and  the  tall peaks of Hiunchuli and Annapurna South. As the day concludes, enjoy the peacefulness and get ready for the next steps of your adventure into the heart of the Himalayas.

Max Altitude: 2,340 m/7,677 ftDuration: 4 hoursDistance: 10–13  km /6–8  milesElevation: 230 m /754.593.
Day 04:

We start our day by going down from Chhomrong (2,170 m) or Sinuwa (2,340 m) to the Modi Khola River. You cross a strong suspension bridge and then start a slow ascent through thick, shady bamboo and rhododendron woods. The path goes along the river, past waterfalls and high rock faces. You may see Machhapuchhre (Fishtail) and the steep walls of the Modi Gorge from time to time. You will pass via Bamboo (2,310 m) and Dovan (2,600 m), two great places to stop and rest with basic teahouses hidden in thick foliage.

As you get higher, the woodland progressively turns into alpine scrub, and the air is dramatically thinner. Deurali (3,174 m) is the small group of lodges you will be staying at today. It is on a steep slope with great views of the valley below. You'll really feel like you're in the high Himalayas here, with rough terrain, the sound of the river, and the huge peaks all around you. This  day  is  physically  challenging but  beautiful  to  look  at  a closer  view  of the  Annapurna Sanctuary. Get some sleep, since tomorrow we will be hiking to Machhapuchhre Base Camp and Annapurna Base Camp.

Max Altitude: 3,174  m/  10,413  ftDuration: 7  hoursDistance: 10-12 km/6-7 milesElevation: 1,000 m/3280.84ft.
Day 05:

The day starts with an early alpine start from Deurali (3,174 m) as you follow the Modi Khola River deeper into the Annapurna Sanctuary's high, open-air theater. The path goes up slowly through a stunning, high-altitude scenery of moraines, glacial streams, and huge rock walls. The air gets thinner and the sights get bigger with every step. In  around  2–3  hours,  we'll  get  to  Machhapuchhre  Base  Camp  (MBC,  3,720  m),  a  stunningly gorgeous place right below the famous fishtail peak of Machhapuchhre. You may take a rest here with tea and enjoy stunning, close-up views of the mountain's glorious, unclimbed peak.

The last part of the journey from MBC to Annapurna Base Camp (4,130 m) reveals a genuine mountaineer's dream: a 360-degree view of some of the world's tallest and most famous peaks, such as Annapurna I (8,091 m), Annapurna South, Gangapurna, Hiunchuli, and others. Standing in  the  middle  of  this  glacier  basin,  you'll  see  alpenglow  at  dawn  or  sunset  lighting  up  these frozen giants in gold and pink—it's a magical experience. Though short and steep, this day is the most beautiful part of the walk. We made it to ABC—enjoy the success.

Max Altitude: 4,130  m/  13,549  ftDuration: 2–3  hoursDistance: 7 to 8 kilometers (4.3 to 5 miles)Elevation: 1,240 meters/4,068.2 ft.
Day 06:

 Trek starts with 15 to 19 kilometers (9 to 12 miles) from Annapurna Base Camp (4,130 m/  13,549  ft)  to  Bamboo  (2,350  m/  7,710  ft).  Usually  takes  approx.  6  hours  with  a  total elevation change of 1,780 m/5,839.8 ft.
After an amazing morning at Annapurna Base Camp (4,130 m), where you were surrounded by Himalayan  giants,  we will  start  our  descent,  retracing  your  steps  through  the  amazing high-altitude terrain of the sanctuary. The trail takes you back past Machhapuchhre Base Camp 
(3,720 m) and through the upper Modi Valley, which is quite wide and spectacular. As  you  go  down,  the  air  gets  thicker  and  the  view  changes.  Glacial  moraines  turn  into  lush bamboo and rhododendron woods, and the murmur of the Modi Khola gets louder along the 
route. You will pass via the Himalaya (2,920 m) and Dovan (2,600 m), where you may have a rest before continuing your journey. You will spend the night in Bamboo (2,350 m), a quiet village deep in the woods beside the river. You will enjoy a comfortable stay in this teahouse, which is surrounded by the calming sounds of nature. It is the perfect place to rest your legs and think about the amazing heights you have reached. Even though it's lengthy, this day moves at a slower pace and gives you a chance to see the beauty of the sanctuary from a different angle as you go back to the green embrace of the lower valleys.

Max Altitude: 4,130 m/  13,549  ftDuration: 6  hoursDistance: 15 to 19 kilometers (9 to 12 miles)Elevation: 1,780 m/5,839.8 ft.
Day 07:

The last day of your walk starts with a steady descent from Bamboo (2,350 m) through beautiful, shady rhododendron and bamboo woods. The path follows the Modi Khola River, past waterfalls and traditional villages as you slowly leave the high Himalayas behind. You'll climb a little way to Chhomrong (2,170 m), which is a great place to stop for tea and take in the beautiful views of the mountains. Then you'll go down a steep stone stairway to the valley bottom. As you arrive closer to your destination, the terrain changes into terraced farms and quiet countryside.

Your trip ends in Jhinu Danda (1,780 m), where you may relax in the area's famed natural hot springs. A short 20-minute stroll down the hill takes you to peaceful pools by the river. This is the best spot to relax your muscles, think about your hike, and enjoy your accomplishments in 
nature. This is your well-deserved time to relax after days of trekking and going down.

Max Altitude: 2,350 m/7,710 ftDuration: 4 hoursDistance: 8.5 to 11.7 kilometers (5.3 to 7.3 miles)Elevation: 570 m 1870.08 ft.
Day 08:

Your  final  morning  on  the  trail  begins  with  a  peaceful  descent  from  Jhinu  Danda  (1,780  m) through terraced fields and quiet villages to Siwa/Ghandruk Phedi (1,150 m). This short, gentle walk  offers  one  last  chance  to  soak  in  the  rural  beauty  of  the  Annapurna  foothills  and  say farewell to the mountain vistas. Upon reaching Phedi, we’ll enter our vehicle and begin the scenic 3-hour drive back to Pokhara (820 m) via Nayapul. The route winds along river valleys, through vibrant market towns, and past cascading waterfalls—a beautiful closing chapter to your Himalayan journey. Once in Pokhara, you can enjoy a well-deserved hot shower, relax by Phewa Lake, and celebrate your trekking achievements with a delicious meal.

Max Altitude: 1,780  m/58,39ftDuration: 4 hoursDistance: 4  kilometers/2.4  milesElevation: 960 meters/3149.61 ft.
Day 09:

After breakfast in Pokhara, we'll start our trip back to Kathmandu via a beautiful road that follows the Trishuli and Marsyangdi Rivers.  The trip gives you one last look at Nepal's varied scenery, including lush valleys, terraced hillsides, traditional villages, and distant mountain views, all from the comfort of a vehicle. The long trip is a great chance to reflect on your journey, swap stories with your guide and fellow trekkers, and transition from the calm of the mountains to the thrill of the city.

Duration: 7-8 hoursDistance: 210 km/135 milesElevation: 530 m/1738.85 ft.
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Equipment Lists

Only pack what’s needed for the trek to travel light and comfortably. You can store your excess luggage at The Everest Holiday for free. Porters will carry your main trekking bag, but the weight limit is 10 kg for each trekker. Since one porter carries the luggage for two people, we suggest that you and a trekking partner share one large duffel bag (over 60 Liters).

  • Sun hat (wide-brimmed)
  • Beanie (for warmth)
  • A neck gaiter or buff (for warmth and sun protection)
  • Sunglasses with UV protection
  • Insulated gloves or mittens (for cold weather)
  • Waterproof gloves (for wet conditions)
  • A thick-wool or synthetic pair of moisture-wicking socks.
  • waterproof hiking boots with ankle support and excellent traction.
  • Sandals (for camp use or river crossings).
  • Gaiters protect.
  • Moisture-wicking t-shirts (short and long sleeves).
  • Thermal base layer (for colder conditions).
  • Fleece jacket and down jacket (Mandatory).
  • Lightweight puffy jacket (for extra warmth).
  • Waterproof and windproof jacket (Gore-Tex or similar).
  • Raincoat.
  • Lightweight, breathable long-sleeve shirt.
  • Polypropylene underwear (four).
  • Quick-drying pants/trousers (convertible or full-length).
  • Insulated pants (for colder conditions).
  • Lightweight cotton pants.
  • Wear long underwear or thermal leggings when it is cold.
  • Two pairs of thermal/trekking trousers (pants).
  • Biodegradable bar soap.
  • Toothbrush and toothpaste.
  • Medium-sized drying towel.
  • Wet wipes or hand sanitizers.
  • The toilet paper is stored in a Ziplock bag.
  • Feminine hygiene products.
  • Travel-sized shampoo.
  • Nail clippers.
  • Small mirror.
  • A duffel bag with a capacity of over 60 liters is intended for porters, with one duffel bag for every trekker.
  • An individual's daypack or backpack with a 20- or 30-liter capacity should be plenty.
  • Adjustable and lightweight poles (preferably collapsible)
  • A two-liter water bladder or bottle (with a protective cover for cold climates)
  • Use water purification methods such as purification tablets, filter bottles, or UV filters.
  • Camera/smartphone (extra memory cards and batteries)
  • A portable charger, spare batteries, or a battery pack
  • Two-pin charging plug
  • Basic first aid supplies include band-aids, antiseptic wipes, pain relievers, and Diamox (which is used to prevent or lessen symptoms related to mountain sickness).
  • Personal medications (inhalers, allergy meds, etc.)
  • Few passport-size photos
  • Passport photocopies
  • Notebook and pen
  • Binoculars
  • Basic first aid kit (band-aids, antiseptic wipes, pain relievers, etc.)
  • Diamox (for altitude sickness prevention/relief)
  • Personal medications (inhalers, allergy meds, etc.)
  • Water purification (tablets, filter bottle, UV filter)
  • Energy bar
  • Lightweight headlamp (with adjustable brightness)
  • Face wipes
  • An extra pair of batteries
Essential Information

Annapurna Base Camp Trek Information

Welcome, Arrival, and Start of the 9-day Trek

When you get to Tribhuvan International Airport (KTM), our agent will be waiting for you in the arrivals area. They will be carrying a sign with your name on it and will greet you in a loving, traditional way with a marigold garland or a Khada, which is a white ceremonial scarf that stands 
for respect and good luck. After a short introduction, we will be taken to a private car that will take you to the hotel of your choice in Kathmandu.
Please make sure you get to Kathmandu at least one day before your hike so you can get ready and go over the details. On the first day, we'll go on a tourist bus and have a beautiful 6–8 hour journey to Pokhara. You can arrange private transportation or flights for an extra fee.

Lodging

Our package includes five nights in comfortable teahouses (standard twin-sharing rooms) along the path and two nights in a Pokhara hotel with toilets, hot water, and laundry facilities. Rooms at higher elevations, like Forest Camp and High Camp, are modest yet comfortable. Rooms at lower elevations may have restrooms attached. Most resorts provide charging connections and Wi-Fi; however, these services may cost extra. We suggest staying in Kathmandu for at least two nights because accommodations and meals are not included.

Food

We provide three standard meals throughout the trek. The menu changes depending on how high you are; at higher altitudes, there will be fewer alternatives. We suggest different teas, garlic soup, and fresh veggies because it's crucial to stay hydrated at high elevations. For your health, we suggest that you stay away from dairy, meat, and drinks that have alcohol or caffeine in them. This bundle does not include hot, cold, or alcoholic drinks.

Baggage

This  pack  is  meant  to  give  you  the  freedom  and  comfort  you  need  to  go  hiking.  One  Porter serves every two trekkers. Your main luggage should be in a duffel bag that can hold at least 60 liters, and the porter will carry it. This backpack is only big enough to hold 10 kg for each trekker and 20 kg for the porter as a whole. You only need to bring a small daypack with you that has water, a camera, sunscreen, and a warm jacket for the day.

Important Things and Facilities

Water

You can buy a water bottle from shops along the trail or get boiled/filtered water at lodges. It is advised  to  bring  a  refillable  water  bottle  and  fill  it  up  with  boiled  water.  Avoid  drinking untreated tap, well, or river water. For safety, please consider using a water purifying tablet, or you can buy one in the shops along the trail.

Communication

We will provide you with a SIM card in Kathmandu and teach you how to get data and recharge cash on it, but mobile signals may be weak at higher altitudes. For your safety, our lead guide keeps  daily  contact  with  all  trekking  teams  via  mobile.  We  are  fully  prepared  to  handle 
emergencies,  and  our  guides  are  trained  to  assist  whenever  needed.  Additionally,  we  use walkie-talkies and satellite phones in areas with no network to ensure constant communication. 

Travel Essentials

Visa

Except  for  citizens  of  India,  all  foreigners  need  a You need a visa to enter Nepal. The Kathmandu International Airport can provide visas upon arrival for most nationalities.  Airport  can  provide  visas  upon  arrival  for  most  nationalities.  You  will  need  a password that is valid for at least 6 months, one passport-sized photo, and cash for the visa fee (US $50 for a 30-day visa).

Travel insurance

Having  comprehensive  travel  insurance  is  mandatory  for  this  trek.  Your  policy  must  cover medical expenses and emergency helicopter rescue up to an altitude of 4500. Before the trek begins, you will need to provide us with a copy of your insurance policy. 

Currency Exchange

The Nepali Rupee (NPR) is the country's official currency; one US dollar is equivalent to around 130 NPR. In Kathmandu, you may find banks and an approved money exchange center where you can exchange major foreign currencies.   ATMs are widely available to withdraw NPR, but 
extra service fees may apply. Make sure your notes are new and undamaged, as old or torn bills may be refused. Only the 100 INR note from India is legally accepted in Nepal. Before traveling to  trekking  regions,  it's  best  to  exchange  money  in  Kathmandu,  as  there  are  few  exchange options in remote areas.

Extra Expense

While our package covers most of your expenses during the trek, you will need to budget for some  personal  items  like  meals  and  accommodation  in  Kathmandu,  visa  fees,  snacks,  hot showers, personal equipment, tips for the crew, etc. We recommend you budget approximately $ 20 USD per day for these personal expenses during the trek.

Trek Season and the Weather

The Manaslu Circuit Trek is open from March to May and September to November, and it is a safe season for trekking. Spring (March–May) is ideal, with clear skies, blooming rhododendrons and views of Mt. Manaslu. Daytime temperatures range from 18 °C to 24 °C, dropping to -4 °C at night.  Autumn  (September–November)  also  offers  stable  weather  and  beautiful  mountain views, with temperatures from 15 to 25°C and nighttime lows around -6 °C. Snow increases from December, making Larkya La Pass difficult to cross.

A Typical Day on the Hike

Around 7 AM, you get a big breakfast to start your day. The normal trekking day lasts 4 to 6 hours, with a lunch break along the way. You can rest or explore in the evenings and then have supper and a briefing on the next day's plans.

Reservations and Rules

Personal trek

We can only provide a personal trek, so you will only be trekking with your own group. We will never add strangers to your treks. All the treks are customizable per your schedule.

Individual to Group bookings 

Our treks are organized with a minimum of 2 people, so if anyone is alone and does not have a friend or family joining them, we can organize a group trek open for all. If you prefer to join a group, we can also help you connect with other trekkers. Once you confirm, your group trek will 
be posted on our website, so others can join too. Our policy is designed to transform every trek into your own personal holiday in the Himalayas.

Trust trek booking

The Everest Holiday is a registered and bonded trekking operator, ensuring a secure booking process. We are proudly members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Our Founder, Mr. Ganesh Simkhada, was a former 
Director of the Nepal Tourism Board (NTB) and former General Secretary of the Nepal Mountaineering Association  (NMA).  To  confirm  your  booking,  we  require  a  10%  advance  payment.  Payment options  include  the  Himalayan  Bank  online  portal  (on  our  website),  major  credit  cards,  bank transfers, Wise, and Western Union. After you arrive in Kathmandu, you can pay the remaining balance.   Please send us your important travel documents, such as a passport copy, within one week  of  booking.  Please  make  sure  your  passport  has  a  minimum  of  6  months  of  validity remaining at your arrival date in Nepal.

Last-minute booking

We recommend booking your trek in advance. However, we also offer a last-minute booking option, which requires full payment 24 hours before departure. For the last-minute booking, please contact Shreejan (Joe) at +977-9810351300 or email us at info@theeverestholiday.com. 
Please note that last-minute treks may face delays due to circumstances beyond our control.

Flexible Schedule

Our trip schedule is determined by your travel date, and you can make any changes to it. If our scheduled trek dates don't work for you, please let us know, and we will be happy to arrange a trip according to your time and schedule.

Trip Extension

You can easily extend your stay with other adventures. We can arrange exciting activities for you, such as a jungle safari (Chitwan and Bardiya), Bungee jumping (Pokhara, Everest, Bhote koshi,  Kushma),  Rafting  (Bhote  koshi,  Trishuli,  and  Seti  river)  and  kayaking(Trishuli,  and 
Pokhara), paragliding (Pokhara and Kathmandu), zip flying (Kathmandu, Pokhara and Kushma) , canyoning (Pokhara and Sukhuta Beach), and Hot ballooning (Pokhara), according to your interests. We can also set up sightseeing tours around the Kathmandu Valley if you're interested in culture and history.

These tours will take you to UNESCO World Heritage sites like Bhaktapur Durbar Square, Patan Durbar Square, Kathmandu Durbar Square, Swayambhunath (Monkey Temple), Boudhanath  Stupa,  Changunarayan  Temple,  and  Pashupatinath  Temple.  We  suggest  a  trip  to Nagarkot  and  Dhulikhel,  hill  stations  just  outside  of  Kathmandu,  around  sunrise  for  a  serene getaway. We can also set up spiritual trips for Buddhists and Hindus that take you to temples, stupas, monasteries, and meditation centers. When you're booking a trip, please have a look at our ADD-ON package for an amazing adventure during the trek.

Ecotourism practices

We ask that you join our eco-friendly hiking practice because we are very dedicated to keeping the Everest region's fragile beauty safe. At the start of our excursion, each person will obtain their  own  eco-waste  bag.  Please  put  all  of  your  rubbish  that  can't  be  composted,  like  snack wrappers, plastic bottles, and batteries, in this bag. Don't leave anything on the trail, please. Instead, take this bag with you as we walk down, and our guides will show you where to find the public trash cans and recycling bins where you can throw it away correctly. We need your help to keep the Himalayas clean and lovely for the next generation.

TEH Family 

We are a family firm that has been in the tourism business in Nepal for three generations. We believe that all of our employees and teams are family. we started as porters and now run an agency. Our professional and experienced guides and Sherpas will be with you the whole time to 
make sure your trek is safe and memorable. They know how to do first aid in the bush and rock climbing and how to stay safe in the mountains. They also speak good English. They are from the  upper  Himalayas,  so  they  know  the  area  well.  We  take  care  of  their  insurance,  food, 
housing, and medical. Please treat our workers like family, and don't hesitate to ask for help or have questions at any time. 

Trip conclusion 

Farewell Dinner 

We will celebrate our successful trek with a goodbye supper in Kathmandu after the trek. This is a great opportunity to share stories from your adventure and provide us with your feedback. We will  also  present  you  with  a  certificate  of  achievement  to  recognize  your  incredible 
accomplishment. 

Departure 

To arrange your airport transfer, please let us know your hotel name, room number, and flight departure details. We will take you from your hotel to Tribhuvan International Airport so you may catch your trip home. We sincerely hope you had an amazing journey and hope to see you again soon for another trip in Nepal. 

Tipping culture 

A common way to say thank you for good service is to give a tip. You don't have to provide tips, but it's a good idea to do so at the end of the trek, and it's ideal to give them as a collective gift. The tip should be based on the service, travel time, and cost.

FAQs

How difficult is the 9-day Annapurna Base Camp trek, and is it suitable for beginners?
The walk isn't challenging enough. There are many steep climbs and descents on stone stairs and rough roads along the track, but no technical climbing is required. This is a wonderful choice for  novices  who  are  in  decent  shape  and  have  done  some  training  before,  such  as  hiking, aerobics, and climbing stairs. The most important thing is to go at a modest, steady speed and become used to the new environment.

What is the highest point reached on this hike, and is there a chance of becoming sick from the altitude?
Annapurna Base Camp (4,130 m/13,549 ft) is the highest point. There is a chance of getting sick from being at a high altitude, but it's usually smaller than on treks like Everest Base Camp since the climb is more gradual and you don't sleep at really high elevations for more than one night. The tour has built-in acclimatization; however, it's very important to drink enough water and tell your guide if you have any symptoms.

What is the usual number of people in a group for this trek? Will I be with other travelers?
Most groups are tiny, with only 2 to 10 people. This makes sure that the guide pays attention to you and that you have a better time overall. If you buy a trip by yourself, you will probably be put in a small group with other people who are also trekking. You may also set up private hikes.

How fit do I need to be to do this journey comfortably?
You need to be in good shape for your heart and lungs. You need to be able to walk for 5 to 7 hours a day for several days in a row with a daypack on rough  ground.  Before  the expedition, it's a good idea to go hiking, running, biking, and climbing stairs on a regular basis.

2. What should I do to be ready for the walk in the weeks before it?
 Work on your leg strength and stamina.
 Cardio: 3 to 4 times a week, do 45 to 60 minutes of cardiovascular activity like jogging, biking, or swimming.
 Squats, lunges, and calf raises are all good exercises for building leg strength.
 Practice treks: If you can, go on full-day treks on steep ground with your trekking boots and a full bag.

3. Are there any health requirements or immunizations that need to be met?
There are no required immunizations for Nepal, although it is a good idea to be up-to-date on common vaccines like MMR and Tetanus-Diphtheria. A lot of people who go trekking also think about  getting  shots  for  Hepatitis  A, Typhoid,  and  even  Japanese  Encephalitis.  At  least  two months before you leave, please see a travel doctor.

What permissions do you need for the Annapurna Base Camp Trek, and are they included in the price?
You need two permits:
 Annapurna Conservation Area Permit (ACAP)
 TIMS Card for Trekkers' Information Management System
Yes, most organized trekking tours include these things in the price. Your guide will take care of the paperwork.

2. What do the permits cost, and how do we get them?
 For foreigners, the ACAP costs NPR 3,000 (about $25).
 For solitary hikers, the TIMS card costs NPR 2,000; for trekkers in a group, it costs NPR 1,000.
 You may get  them  from  the  Nepal  Tourism  Board  headquarters  in  Kathmandu  or Pokhara. Before the hike, your trekking company will get these for you.

3. Do I have to give passport photographs for the permits?
Yes, you will need to send in two pictures of yourself that are the same size as a passport. You should carry a few extra pictures with you to Nepal.

Is travel insurance required, and what should the coverage include?
Yes, you must have full travel insurance.  Your policy has to cover:
 Evacuation by helicopter in an emergency (up to 5,500 meters)
 Sending someone back home
 Costs of medical care
 Cancellation or interruption of a trip
 Luggage that was lost

What do I need to do to get a visa for Nepal, and how much does it cost?
Most people may get a Visa on Arrival at Tribhuvan International Airport in Kathmandu without any trouble.
 Visa for 15 days: $30
 Visa for 30 days: $50
 Visa for 90 days: $125
 You will need to fill out an application form and provide passport photographs.

Is it possible to receive a visa when I arrive at Kathmandu airport?
Yes, getting a visa on arrival is easy for most nations.   The lines may be long, so having the right 
amount of cash and a picture ready can help things go more quickly.

Do you have to have a guide for the Annapurna Base Camp trek?
It is not legally required to hire a guide; however, it is strongly recommended. A guide keeps you safe, takes care of the details, teaches you about the culture, and makes your trip better overall. It is very important for those who are hiking alone or for the first time.

What does the guide do, and how many guides are there for each trekker?
The guide is in charge of finding your way, keeping an eye on your health, making sure you have a place to stay and food to eat, teaching you about the culture and environment, and fixing problems. One guide for every four to six hikers is the usual ratio. An extra guide is supplied for bigger groups.

 Are porters available, and how much should you tip guides and porters?
Usually, porters are hired to carry the major duffel packs (one porter for every two hikers). It's common to tip, and it's a big portion of their revenue.
 Guide: $15 to $25 each day, per group.
 Porter: $10 to $15 a day for each group.
The group members split the money and distributed it to everyone at the conclusion of the walk 
as a thank you.

What kind of place to stay can I expect on the hike (teahouses/lodges)?
You will sleep in teahouses, which are mountain lodges. These teahouses are basic yet decent places to stay. Most  of  them  provide  twin-share  rooms  with  hardwood  beds,  mattresses,  and  pillows. There are blankets, but a sleeping bag is better for warmth and cleanliness.

Do you have your own room or share one with someone else? Are hot showers available?
Most of the time, two people share rooms. For an additional fee, single rooms may be provided at lower altitudes, but they can't be guaranteed at higher teahouses. Most teahouses provide hot showers for an extra cost (USD $3–$5); however, at higher elevations, the water may not be very hot.

Is there a way to get electricity to charge electrical devices?
Yes, teahouses include power in the eating areas so that people may charge their electronics. But this service usually costs between $2 and $5 per hour for each device. It is very important to bring a power bank.

What sorts of food do the teahouses serve?
Teahouses  provide  many  different  kinds  of  food.  There  are  a  lot  of  items  on  the  menu, including
 Staples include soups, noodles, spaghetti, potatoes, and dal bhat (lentil soup with rice).
 Pizza, pancakes, fries, and eggs are some of the options in the West.
 Snickers bars, cookies, and popcorn are among the snacks.
 For hikers, Dal Bhat is the healthiest and most invigorating choice.

 Is the water I drink safe? How can I get clean water while I'm on the trek?
 You shouldn't drink tap water. You may get safe water by:
 Buying bottled water costs a lot and isn't good for the environment.
 Using pills or drops to purify water is a cheap and effective way to do so.
 The best and most eco-friendly choice is to use a reusable water bottle with a built-in filter.

Can  the  journey  handle  unique  nutritional  needs,  including  being  vegetarian,  vegan,  or gluten-free?
Yes, it's easy to accommodate vegetarian and vegan diets because many of the dishes, like Dal Bhat, are made with plants. There are fewer gluten-free choices, although they do exist (rice, potatoes, lentils). It's really important to let your trekking company know ahead of time.

When is the ideal time of year to go on the Annapurna Base Camp trek?
The finest times of year are
 Fall (September to November): This season offers clear skies, dependable weather, and great views of the mountains. This is the period when most people come. 
 From March to May, the weather is nice, and the rhododendron woods are in full flower.

What are the weather conditions like at the base camp (4130m) during the hiking season? 
During the day, temperatures can be nice and sunny, ranging from 5°C to 10°C (41°F to 50°F), but at night and in the early morning, it can be quite chilly. 
in the early morning, it can be quite chilly, sometimes plunging below freezing.   Outside of the normal seasons, it can be windy, and snow can fall.

What happens if the weather becomes bad or your flight is canceled?
This is a big reason to book with a well-known agency. They will handle any delays, arrange alternative transportation (like a private vehicle) in the event of a flight delay, and adjust the schedule as necessary. It's usually a good idea to include a flexible buffer day in your travel arrangements.

How do you handle altitude sickness?
 The steps are to stop, recognize, and go down.
 "Climb high, sleep low," drink a lot of water (3–4 liters a day), and go up slowly.
 Recognition:  Your  guide  will  keep  an  eye  on  you  for  signs,  including  headaches, dizziness, and nausea.
 Action: The only way to get better is to get down right away if you have symptoms. Don't go any higher.

What do you do if someone has a medical issue on the trail?
If there is a significant medical emergency, your guide will arrange for a helicopter to take you away. This is why you need insurance that covers emergency evacuation. All guides know how to give first aid in the bush.

 Are the paths easy to follow and safe to walk on?
The primary path to ABC is usually clear and well-used. But other parts have steep slopes, rough roads,  and  the  risk  of  landslides  if  it  rains.  A  guide  makes  sure  you  stay  on  the  safest  path, 
especially when you can't see well.

What are the most important clothes and gear for this hike?
 Broken-in waterproof hiking boots for your feet.
 Clothes include base layers that drain away moisture, mid-layers for warmth (such as a fleece or down jacket), and an outer shell to keep you dry and warm. fleece or down jacket), and an outer shell that keeps you dry and warm.
  A warm hat, gloves, sunglasses, a headlight, and a 30- to 40-liter daypack are all things you need.

Is it possible to rent trekking gear, such as sleeping bags or down jackets, in Kathmandu or Pokhara? 
You can simply and cheaply rent or buy good gear (sleeping bags, down jackets, trekking poles) in the Thamel neighborhood of Kathmandu or the Lakeside region of Pokhara.

If I have a porter, what is the weight restriction for my duffel bag?
A porter usually carries your duffel bag, which may hold 10 to 15 kg (22 to 33 lbs).   You will just need to carry a light daypack with water, food, a camera, and a jacket.

What is and isn't included in the cost of the trekking package?
 Most of the time, this fee includes all of your hotels, meals on the journey, a qualified guide, a porter, permits, and ground transportation.
 Usually not included are international flights, a visa for Nepal, travel insurance, personal costs  (snacks,  beverages,  Wi-Fi,  hot  showers,  battery  charging),  and  gratuities  for personnel.

How do I pay, and what happens if I need to cancel?
Most agencies ask for a deposit of 10% to 20% to hold the booking, and the rest is required when you arrive in Kathmandu. Read the conditions carefully because the cancellation policy is different for each case. It usually depends on how close to the trek date you cancel.
 

Are there any extra fees I should plan for while I'm on the trek?
 There are beverages like bottled water, tea, coffee, and soft drinks.
 Amenities: Wi-Fi, hot showers, and charging stations.
 Snacks: cookies and chocolate.
 For guides and porters, here are some tips.
 Meals: In Pokhara and Kathmandu.

Does the package cover the flight from Kathmandu to Pokhara?
It all depends on the bundle.   Most packages include a sightseeing bus, but a domestic flight is frequently an optional upgrade that costs extra.  Please look at your itinerary.

What kind of vehicle is utilized for transportation on the road?
You will ride on a nice, air-conditioned vehicle on the sightseeing bus. A private automobile or jeep will be set up for private transport.

What do I do if the weather makes my flight to or from Pokhara late or canceled?
It's usual for flights to be delayed because of the weather. Your trekking company will help you schedule  the  next  available  flight.  If  the  delay  is  long,  they  could  arrange  for  a  private  jeep transfer (a 6-7 hour journey) to make sure your trek starts or ends on schedule. This could cost extra, though.