Rara Lake Trek-9Days

Quick Overview
Duration9 Days
Trip GradeModerate
CountryNepal
Maximum Altitude3585m/11761ft
Group Size2-20
StartsKathmandu
EndsKathmandu
ActivitiesTrekking
Best TimeSep to Nov and Mar to May

Known as the “Queen of Lakes,” Rara Lake (2,990 m/9,810 ft) is Nepal’s largest lake, stretching about 13 km² in the remote Karnali region. Surrounded by Rara National Park, it offers pristine alpine scenery, snowcapped peaks, pine and juniper forests, and rare wildlife like musk deer. Himalayan black bear and red panda.

Highlight

  • Visit Rara Lake (2,990 m / 9,810 ft)—the largest and most pristine lake in Nepal.
  • Enjoy panoramic Himalayan views of Api–Saipal, Kanjiroba, and Tibetan peaks.
  • Explore Rara National Park, home to red pandas, musk deer, black bears, and 200+ bird species.
  • Discover the ancient Sinja Valley, birthplace of the Nepali language and former capital of the Khasa Kingdom.
  • Cross scenic high passes like Jaljala (3,580 m), Ghurchi Lagna (3,460 m), and Danphe Lagna (3,690 m).
  • Experience the authentic culture of the Thakuri, Magar, and Tibetan-influenced mountain communities.
  • Trek through diverse landscapes—pine, oak, and rhododendron forests, alpine meadows, and rivers.
  • Spend peaceful nights by the lake, with starlit skies reflecting on the still waters.

Overview  Rara Lake—9 Days 

The Rara Lake Trek offers a rare chance to walk along the untouched trails of western Nepal, far away  from  the  crowded  trekking  routes.  The  journey  starts  with  a  short  exploration  of  the UNESCO World Heritage Sites in Kathmandu before flying to Nepalgunj and onward to Jumla, the gateway of the trek. From Jumla, the trail gradually leads you toward Rara Lake, situated at an  altitude  of  3,010  m  (9,875  ft).  It  is  the  highest  and  largest  lake  in  Nepal,  surrounded  by tranquil forests and snow-capped peaks. 

Along the way, you enter Rara National Park, one of Nepal’s most beautiful and well-protected parks, home to rare wildlife such as musk deer, Himalayan black bears, leopards, and Himalayan goral. The park is also a haven for birdwatchers, with over 200 species of birds thriving in its peaceful ecosystem.

Beyond its natural beauty, the trek also offers insight into the rural lifestyle of the mountain communities that live in this remote part of the country. Their simplicity, traditions, and warm hospitality give you a glimpse of life untouched by modernity. The combination of breathtaking mountain views, diverse wildlife, dense forests, and the magical blue waters of Rara make the whole trek an unforgettable adventure for those seeking both solitude and natural wonders.

Reminder

For a smooth and stress-free start, we highly recommend arriving in Kathmandu by 4 PM the day before we leave. This gives you enough time for a final gear check, a trip briefing with your guide, and to make sure you have everything you need before heading to the trek. 

Online briefing 

This is like our first coffee before the trip, but online!  This online meeting is our chance to show you everything that will happen on the trip.  We'll talk about everything from what gear to bring to what each day on the route will be like and how it will feel, and we'll answer any questions you have.  After you book, we'll send you an email with a couple of times when we can talk. We'll set up the meeting after the booking process is completed. Also, our trek itinerary does not include your hotel stay in Kathmandu. So while in the online meeting, please let us know your preferences, budget, and standard of the hotel you would like to stay in in Kathmandu. We will arrange it for you accordingly. 

Note to Hikers

Experience the Himalayas on your terms. We create personal, intimate treks for groups of two or more. Whether you select our Budget, Standard, or Luxury package, your adventure will be exclusively for you and your companions, ensuring a comfortable and personal journey from start to finish.

Short Itinerary
Day 01: In Kathmandu for trek preparation and flying to Nepalgunj (150 m/492 ft).
Day 02: Fly to Jumla (2,540 m/8,334 ft), trek to Chauriya Chaur (3,055 m/10,022 ft)—04 hrs.
Max Altitude: 3,055 m/10,022 ft
Day 03: Trek on route Bota via Jaljala pass at 3,585 m/11,761 ft—06 hrs.
Max Altitude: 3,585 m/11,761 ft
Day 04: Trek to Bota (2,680m/8,792ft) via Sinja Khola (2,440 m/8,005 ft)—06 hrs.
Max Altitude: 2,680 m/8,792 ft
Day 05: Trek to Ghorasinga (3,050 m/10,006 ft) near Rara Lake—06 hrs.
Max Altitude: 3,050 m/10,006 ft
Day 06: Trek to Rara Lake (2,990 m/9,810 ft)—06 hrs.
Max Altitude: 2,990 m/9,810 ft
Day 07: At Rara Lake, a rest day for an excursion around the lake.
Day 08: Trek to Talcha village (2,260 m/7,414 ft)—05 hrs.
Max Altitude: 2,260 m/7,414 ft
Day 09: Fly to Kathmandu via Nepalgunj and transfer to the hotel.
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Detailed Itinerary
Day 01:

Your trip starts in the lively capital city of Kathmandu (1,400m), where you'll meet your guide for a full briefing on the hike and any last-minute preparations. After you have your permits and make sure all of your stuff is ready, you'll go to the domestic airport for a gorgeous one-hour flight to Nepalgunj, a busy city in western Nepal that serves as a gateway to the country. As you soar, you can see terraced slopes, flowing rivers, and the distant Himalayas below you.

When you land in Nepalgunj, you'll notice a change in the weather and the way people live as you approach the warmer, tropical lowlands near the Indian border. This busy border town has a unique mix of cultures and is the perfect place to start your trip into the rugged Himalayas. As you get ready for an early trip to the mountains the next day, relax at your hotel and maybe check out the local market or have a traditional Nepali lunch.

Meals: Breakfast, Lunch & DinnerAccommodation: Tea House or LodgeElevation: 150 m/492 ft
Day 02:

We get up early in the morning and fly back to Nepalgunj Airport for a stunning 45-minute flight to Jumla (2,540m), the cultural and administrative center of the mountainous Karnali district. As your jet rises into the Himalayas, witness the countryside change from tropical plains to rough mountain ridges. This is a great way to get a taste of the regions you'll be experiencing. When you land in Jumla, you'll feel the cool mountain air and see how Tibetan and Nepali traditions come together to make this high-altitude gateway.

After getting your kit ready and taking a short tea break, your hike starts with a steady four-hour ascent  through  pine  and  juniper  woods  to  Chauriya  Chaur  (3,055m).  This  quiet  highland meadow, which has shepherd huts and grazing animals, is your first real taste of the Himalayan wildness. As the sun sets behind the mountains, you'll relax into your first teahouse stay. You'll be able to see stars fill the pristine mountain sky in one of Nepal's most undisturbed areas.

Max Altitude: 3,055 m/10,022 ftMeals: Breakfast, Lunch & DinnerAccommodation: Tea House or LodgeDuration: 4 hrs.
Day 03:

The  day  starts  with  a  gradual  climb  through  aromatic  pine  trees  to  the  famous  Jaljala  Pass, which is 3,585 meters high. This old trade route connects hidden valleys and acts as a natural means for people to get from one place to another. As you go up, the scenery opens out into huge alpine meadows filled with summer wildflowers and grazing yaks. Every step is worth it because of the fresh mountain air and the wide vistas of the Kanjiroba and Patarasi Himalayan peaks.

When you reach the pass, it's a moment of victory, with colorful prayer flags flying in the wind and  stunning  views  in  all  directions.  You will travel through rhododendron forests to Bota, a charming village where time seems to have stopped, after celebrating this achievement. At the end of For the 6-hour trip, a family-run teahouse welcomes you with open arms. There, you may exchange stories about the trek over hot dal bhat under a starry sky.

Max Altitude: 3,585 m/11,761 ftMeals: Breakfast, Lunch & DinnerAccommodation: Tea House or LodgeDuration: 6 hrs
Day 04:

The first part of today's journey is a slow descent down the flowing Sinja Khola, which follows a path  that  winds  past  aromatic  juniper  trees  and  ancient  settlements.  As  you  go  down,  the scenery  changes  from  high  alpine  meadows  to  the  lush,  cultivated  fields  of  the  Sinja  Valley, which was originally the Khasa Kingdom's capital in the Middle Ages. Here, old stone carvings and the ruins of old temples tell stories of a rich cultural past, inviting you to stop and connect with Nepal's long history.

You will go back to Bota (2,680m) after crossing a strong suspension bridge and walking through terraced farms. Bota is a friendly community located between rolling hills and flowing streams. The 6-hour trip combines beautiful scenery with living history, making you really appreciate this less-traveled  part  of  the  Himalayas.  As  night  sets,  relax  in  the  comfort  of  a  local  teahouse, enjoying real Nepali food and the calm pace of life in the mountains.

Max Altitude: 2,680 m/8,792 ftMeals: Breakfast, Lunch & DinnerAccommodation: Tea House or LodgeDuration: 6 hrs.
Day 05:

The route today goes slowly up through old-growth pine and fir trees. The air gets sharper as you get closer to the hills that surround Nepal's largest lake. Winding along ridges and crossing clear mountain streams, you’ll notice the landscape shifting—thick woodlands give way to open 
pastures, and the occasional glimpse of snow-dusted peaks hints at the high-altitude sanctuary ahead. After hours of beautiful trekking, a last ascent takes you to Ghorasinga (3,050m), a quiet area to relax on the edge of Rara Lake.

This little outpost lies in the middle of peaceful meadows and calm forests, making it feel like a real getaway. Rara Lake is still out of sight, but you can feel its presence—a hidden turquoise jewel waiting to be seen at dawn. As the sun goes down, the distant sounds of Himalayan birds and the smell of woodsmoke permeate the air, enveloping your day in a blanket of mountain peace.

Max Altitude: 3,050 m/10,006 ftMeals: Breakfast, Lunch & DinnerAccommodation: Tea House or LodgeDuration: 6 hrs.
Day 06:

The morning’s trail rises gently through sun-dappled pine forests, each turn building anticipation until, without warning, the trees part—and there it lies. Rara Lake (2,990m) is a huge body of jewel-toned  water  that  sits  like  a  tear  in  the  sky  between  snow-capped  peaks  and  wooded slopes. This first, magnificent moment makes the lengthy trip seem like it was worth it. You've reached Nepal's largest and cleanest lake, a site of almost magical calm.

The  trail  goes  down  to  the  water's  edge,  where  you  may  spend  the  day  watching  the  lake's colors change from sapphire to emerald in the light of the Himalayas. Take a walk along the calm coast, watch waterbirds fly across the smooth surface, or just sit motionless and feel a deep feeling of tranquility. When the sun sets and the sky turns pink and gold, you'll see why Rara is more than simply a place to go; it's an experience that strikes the heart.

Max Altitude: 2,990 m/9,810 ftMeals: Breakfast, Lunch & DinnerAccommodation: Tea House or LodgeDuration: 6 hrs.
Day 07:

Today is your day to completely enjoy the beautiful splendor of Rara Lake. As the sun rises, the calm waterways reflect the soft pastel skies and the dark shapes of the nearby mountains. This afternoon is a great time to think quietly or take pictures that will always keep this calmness. Walk down the  western  beach  amid  pine  and  spruce  trees,  where  the  only  noises  are  birds  singing  and waves  gently  lapping.  The  more  daring  can  trek  to  Murma  Top  (3,720m)  for  a  stunning perspective of the lake, which looks like a blue jewel surrounded by infinite green slopes and the white-capped Himalayas in the distance.

This day provides you a rare chance to be still. You may explore by rowboat, watch the migrating birds that come to these waterways, or just find a peaceful place to relax and enjoy the peace. As the sun rises in the afternoon, you can see local fishermen or shepherds going about their business in this beautiful area. You'll remember this peaceful day long after you return home, as the lake's dark mirror perfectly reflects the stars.

Meals: Breakfast, Lunch & DinnerAccommodation: Tea House or Lodge
Day 08:

The last peaceful glimpse of Rara Lake in the morning is its blue waters sparkling in the gentle light of the morning. You start to go down, leaving the high lake basin behind. Your heart is full of memories. The route goes down steadily through scented pine and spruce trees. The air becomes 
warmer,  and  the  scenery  slowly  opens  up  to  green,  rolling  hills  with  grazing  cattle  and  little streams.

After  a  calm  five-hour  trek,  you  get  to  Talcha  town  (2,260m),  a  little  community  beside  the grassy airport that connects this inaccessible area to the outside world. You can experience a slow return to life in a mountain hamlet here, with little teahouses, the sound of kids playing, and the peaceful cadence of a society formed by the cycles of the Himalayas. As night sets, the familiar smell of wood smoke permeates the air, making this simple mountain halt seem serene and at home.

Max Altitude: 2,260 m/7,414 ftMeals: Breakfast, Lunch & DinnerAccommodation: Tea House or LodgeDuration: 5 hrs.
Day 09:

Your last expedition in the highlands starts with an exciting short flight from Talcha's hillside airfield. From the air, you'll get one more stunning glimpse of Rara Lake's sparkling blue waters and the Himalayan ranges that surround it. After a brief stop in Nepalgunj to fill up and change 
aircraft, you'll keep flying east, witnessing the terrain change from the rugged Karnali wilderness to the terraced hills and colorful valleys of central Nepal.

A friendly driver will take you to your hotel in Kathmandu, where you can shower and enjoy the city. You may relax, think about your amazing hike, or  go  around  the  busy  streets  of  Thamel  for  the  remainder  of  the  day.  You  can  enjoy  your journey from the secluded beaches of Rara Lake back to the lively center of Nepal as the sun sets over the valley. This is the perfect way to finish an incredible vacation in the Himalayas.

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Equipment Lists

We advise you to carry only the clothing and equipment that are absolutely required for the trek. The Everest Holiday office has complimentary luggage storage for those who have more than they need. Porters are available to assist with your additional luggage; however, it is important to be aware that the weight limit is established at 10 kg per trekker. Since one porter carries the luggage for two people, we suggest that you and a trekking partner share one large duffel bag (over 60 Liters).

  • Sun hat (wide-brimmed)
  • Beanie (for warmth)
  • A neck gaiter or buff (for warmth and sun protection)
  • Sunglasses with UV protection
  • Insulated gloves or mittens (for cold weather)
  • Waterproof gloves (for wet conditions)
  • A thick-wool or synthetic pair of moisture-wicking socks
  • waterproof hiking boots with ankle support and excellent traction
  • Sandals (for camp use or river crossings)
  • Gaiters protect from mud, water, and debris.
  • Moisture-wicking t-shirts (short and long sleeves)
  • Thermal base layer (for colder conditions)
  • Fleece jacket and down jacket (Mandatory)
  • Lightweight puffy jacket (for extra warmth)
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Raincoat
  • Lightweight, breathable long-sleeve shirt
  • Polypropylene underwear (four)
  • Quick-drying pants/trousers (convertible or full-length)
  • Insulated pants (for colder conditions)
  • Lightweight cotton pants
  • Wear long underwear or thermal leggings when it is cold.
  • Two pairs of thermal/trekking trousers (pants)
  • Biodegradable bar soap
  • Toothbrush and toothpaste
  • Medium-sized drying towel
  • Wet wipes or hand sanitizers
  • The toilet paper is stored in a Ziplock bag.
  • Feminine hygiene products
  • Travel-sized shampoo
  • Nail clippers
  • Small mirror
  • A duffel bag with a capacity of over 60 liters is intended for porters, with one duffel bag for every trekker.
  • An individual's daypack or backpack with a 20- or 30-liter capacity should be plenty.
  • Adjustable and lightweight poles (preferably collapsible)
  • A two-liter water bladder or bottle (with a protective cover for cold climates)
  • Use water purification methods such as purification tablets, filter bottles, or UV filters.
  • Camera/smartphone (extra memory cards and batteries)
  • A portable charger, spare batteries, or a battery pack
  • Two-pin charging plug
  • Basic first aid supplies include band-aids, antiseptic wipes, pain relievers, and Diamox (which is used to prevent or lessen symptoms related to mountain sickness).
  • Personal medications (inhalers, allergy meds, etc.)
  • Few passport-size photos
  • Passport photocopies
  • Notebook and pen
  • Binoculars
  • Water purification (tablets, filter bottle, UV filter)
  • Energy bar
  • Basic first aid kit (band-aids, antiseptic wipes, pain relievers, etc.)
  • Diamox (for altitude sickness prevention/relief)
  • Personal medications (inhalers, allergy meds, etc.)
  • Lightweight headlamp (with adjustable brightness)
  • Face wipes
  • An extra pair of batteries
Essential Information

Welcome, Arrival, and Start of the 09-day Rara Lake Trek

When you arrive at Tribhuvan International Airport, our representative will be there to greet you. They will be holding a sign with your name on it and will welcome you with a traditional marigold garland or Khada. Afterward, they will drive you to your hotel in a private car. Please ensure you arrive in Kathmandu at least one day before your trek, allowing sufficient time to prepare and review the details. On the first day, we'll fly to Nepalgunj after purchasing some gear and equipment in Kathmandu.

Lodging

Our  package  includes  eleven  nights  in  comfortable  teahouses  (standard  twin-sharing  rooms) along the path and one night in a Pokhara hotel with toilets, hot water, and laundry facilities. Rooms  at  lower  elevations  may  have  restrooms  attached.  Most  Teahouses  provide  charging connections  and  Wi-Fi;  however,  these  services  may  cost  extra  in  some  places.  Our 9-day Rara Lake Trek does not include accommodation or meals for those staying in Kathmandu. 

Food

We provide three standard meals throughout the trek. The menu changes depending on how high you are; at higher altitudes, there will be fewer alternatives. We suggest different teas, garlic soup, and fresh veggies because it's crucial to stay hydrated at high elevations. For your 
health, we suggest that you stay away from dairy, meat, and drinks that have alcohol or caffeine in them. This bundle does not include hot, cold, or alcoholic drinks.

Baggage

We will assign one porter to carry the luggage of two trekkers during the trek. The total weight limit for the porter is 20 kg, which means each trekker has a 10 kg luggage allowance. Hence, team up with a fellow traveler and pack your things in a duffel bag of over sixty liters. We expect you to only carry a 
small personal backpack for your essentials, like a camera, water, snacks, and valuables. You can leave any extra bags at your hotel or at our Kathmandu office for free.

Important Things and Facilities

Water

You can buy a water bottle from shops along the trail or get boiled/filtered water at lodges. It is advised  to  bring  a  refillable  water  bottle  and  fill  it  up  with  boiled  water.  Avoid  drinking untreated tap, well, or river water. For safety, please use a water purifying tablet, or you can 
buy one in the shops along the trail.

Communication

We will provide you with a SIM card in Kathmandu and teach you how to get data and recharge cash on it, but mobile signals may be weak at higher altitudes. For your safety, our lead guide keeps  daily  contact  with  all  trekking  teams  via  mobile.  We fully prepare ourselves to handle emergencies. emergencies,  and  our  guides  are  trained  to  assist  whenever  needed.  Additionally,  we  use walkie-talkies and satellite phones in areas with no network to ensure constant communication. 

Travel Essentials

Visa

Except  for  citizens  of  India,  all  foreigners  need  a  visa  to  enter  Nepal.  The  Kathmandu International  Airport  can  provide  visas  upon  arrival  for  most  nationalities.  You  will  need  a password that is valid for at least 6 months, one passport-sized photo, and cash for the visa fee (US $50 for a 30-day visa).

Travel insurance

Having  comprehensive  travel  insurance  is  mandatory  for  this  trek.  Your  policy  must  cover medical expenses and emergency helicopter rescue up to an altitude of 4,500 meters. Before the trek begins, you will need to provide us with a copy of your insurance policy.

Currency Exchange

The Nepali Rupee (NPR) is the country's official currency; one US dollar is equivalent to around 130 NPR. In Kathmandu, you may find banks and an approved money exchange center where you can exchange major foreign currencies. ATMs are widely available to withdraw NPR, but 
extra service fees may apply. Make sure your notes are new and undamaged, as old or torn bills may be refused. Only the 100 INR note from India is legally accepted in Nepal. Before traveling to  trekking  regions,  it's  best  to  exchange  money  in  Kathmandu,  as  there  are  few  exchange options in remote areas.

Extra Expense

While our package covers most of your expenses during the trek, you will need to budget for some  personal  items  like  meals  and  accommodation  in  Kathmandu,  visa  fees,  snacks,  hot showers, personal equipment, tips for the crew, etc. We recommend you budget approximately $30 USD per day for these personal expenses during the trek.

Trek Season and the Weather

The Annapurna Circuit Trek is open from March to May and September to November, and it is a safe season for trekking. Spring (March–May) is ideal, with clear skies and blooming rhododendrons and views of Mt. Manaslu. Daytime temperatures range from 18 °C to 24 °C, dropping to -4 °C at night.  Autumn  (September–November)  also  offers  stable  weather  and  beautiful  mountain views, with temperatures from 15 to 25°C and nighttime lows around -6 °C. Snow increases from December, making Throng La Pass difficult to cross.

Typical Day on the Hike

Around 7 AM, you get a big breakfast to start your day. The normal trekking day lasts 4 to 6 hours, with a lunch break along the way. You can rest or explore in the evenings and then have supper and a briefing on the next day's plans.

Reservations and Rules

Personal trek

We can only provide a personal trek, so you will only be trekking with your  group. We will never add strangers to your treks. All the treks are customizable per your schedule.

Individual to Group bookings 

Our treks are organized with a minimum of 2 people, so if anyone is alone and does not have a friend or family joining them, we can organize a group trek open for all. If you prefer to join a group, we can also help you connect with other trekkers. Once you confirm your participation, we will post your group trek on our website so others can join too. Our policy is designed to transform every trek into your own personal holiday in the Himalayas.

Trust trek booking

The Everest Holiday is a registered and bonded trekking operator, ensuring a secure booking process. We are proudly members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Our Founder, Mr. Ganesh Simkhada, was a former 
Director of Nepal Tourism Board (NTB) and former General Secretary of Nepal Mountaineering Association  (NMA).  To  confirm  your  booking,  we  require  a  10%  advance  payment.  Payment options  include  the  Himalayan  Bank  online  portal  (on  our  website),  major  credit  cards,  bank transfers, Wise, and Western Union. After you arrive in Kathmandu, you can pay the remaining balance.   Please send us your important travel documents, such as a passport copy, within one week  of  booking.  Please  make  sure  your  passport  has  a  minimum  of  6  months  of  validity remaining at your arrival date in Nepal.

Last-minute booking

We recommend booking your trek in advance. However, we also offer a last-minute booking option, which requires full payment 24 hours before departure. For the last-minute booking, please contact Shreejan (Joe) at +977-9810351300 or email us at info@theeverestholiday.com. 
Please note that last-minute treks may face delays due to circumstances beyond our control.

Flexible Schedule

Our trip schedule is determined by your travel date, and you can make any changes to it. If our scheduled trek dates don't work for you, please let us know, and we will be happy to arrange a trip according to your time and schedule.

Trip Extension

You can easily extend your stay with other adventures. We can arrange exciting activities for you, including a jungle safari (Chitwan and Bardiya), bungee jumping (Pokhara, Everest, Bhote Koshi, Kushma), rafting (Bhote Koshi, Trishuli, and Seti River), and kayaking (Trishuli). 
Pokhara), paragliding (Pokhara and Kathmandu), zip flying (Kathmandu, Pokhara and Kushma), canyoning (Pokhara and Sukhuta Beach), and Hot ballooning (Pokhara), according to your interests. We can also set up sightseeing tours around the Kathmandu Valley if you're interested in culture and history.

These tours will take you to UNESCO World Heritage sites like Bhaktapur Durbar Square, Patan Durbar Square, Kathmandu Durbar Square, Swayambhunath (Monkey Temple), Boudhanath  Stupa,  Changunarayan  Temple,  and  Pashupatinath  Temple.  We  suggest  a  trip  to Nagarkot  and  Dhulikhel,  hill  stations  just  outside  of  Kathmandu,  around  sunrise  for  a  serene getaway. We can also set up spiritual trips for Buddhists and Hindus that take you to temples, stupas, monasteries, and meditation centers. When you're booking a trip, please have a look at our ADD-ON package for an amazing adventure during the trek.

Ecotourism practices

We ask that you join our eco-friendly hiking practice because we are very dedicated to keeping the Everest region's fragile beauty safe. At the start of our excursion, each person will obtain their  own  eco-waste  bag.  Please  put  all  of  your  rubbish  that  can't  be  composted,  like  snack wrappers, plastic bottles, and batteries, in this bag. Don't leave anything on the trail, please. Instead, take this bag with you as we walk down, and our guides will show you where to find the public trash cans and recycling bins where you can throw it away correctly. We need your help to keep the Himalayas clean and lovely for the next generation.

TEH Family 

We are a family firm that has been in the tourism business in Nepal for three generations. We believe that all of our employees and teams are family. We started as porters and now run an agency. Our professional and experienced guides and Sherpas will be with you the whole time to 
make sure your trek is safe and memorable. They know how to do first aid in the bush and rock climbing and how to stay safe in the mountains. They also speak good English. They are from the  upper  Himalayas,  so  they  know  the  area  well.  We  take  care  of  their  insurance,  food, 
housing, and medical. Please treat our workers like family, and don't hesitate to ask for help or have questions at any time. 

Trip conclusion 

Farewell Dinner 

We will celebrate our successful trek with a goodbye supper in Kathmandu after the trek. This is a great opportunity to share stories from your adventure and provide us with your feedback. We will  also  present  you  with  a  certificate  of  achievement  to  recognize  your  incredible 
accomplishment.

Departure 

To arrange your airport transfer, please let us know your hotel name, room number, and flight departure details. We will take you from your hotel to Tribhuvan International Airport so you may catch your trip home. We sincerely hope you had an amazing journey, and we hope to see you  
again soon for another trip in Nepal. 

Tipping culture 

A common way to say thank you for good service is to give a tip. You don't have to provide tips, but it's a good idea to do so at the end of the trek, and it's ideal to give them as a collective gift. The tip should be based on the service, travel time, and cost.

FAQs

What is the Rara Lake Trek?

It's in the far northwestern region of Nepal, in Rara National Park. The best part of the walk is 
Rara Lake, which is 2,990 meters (9,810 ft) above sea level. The lake is the biggest in Nepal, and 
its turquoise waters and the evergreen trees that surround it are well-known.

How challenging is it to trek to Rara Lake?

Most people think of it as a moderate to difficult trip. The physical effort is moderate, and most 
days have climbs and descents that are easy to handle. The main problem is that it is far away. 
Access is longer, the amenities are simpler, and you are far from large hospitals. You need to be 
fit and able to take care of yourself.

How long does the hike take?

A usual trekking route lasts 10 to 12 days, with 5 to 7 of those days spent trekking. You need 
more time for flights or long drives to the trailhead on the way there.

Do I need a guide and a porter?

Guide: Yes, a guide is really helpful and nearly necessary. The route is in a secluded area, and 
while it's not hard to hike on, it can be hard to find your way at times. A guide makes sure you 
stay  safe,  takes  care  of  the  practicalities  in  a  region  with  few  amenities,  and  makes  the  trip 
better by sharing their local expertise.

It is highly recommended that you hire a porter. Because it's so far away, lugging a hefty load for 
several days without help is really difficult. It also gives those in this area who don't get a lot of 
visitors' important jobs.

When is the greatest time to go on the Rara Lake Trek?

The two finest times of year are
September to November is the best time of year.   The air is fresh, the sky is clear, and the 
views of the mountains are amazing.  The weather is nice and steady.

Spring (March to May): This is another great season to go, with mild weather for hiking 
and spectacular rhododendron blooming in the woods.

Winter  (December  to  February): It  is  doable,  but  very  cold.  Heavy  snow  frequently 
blocks the high passes, such as the Chuchemara Danda, making the path impossible to 
reach.

Monsoon (June to August): Not a good time. The area gets a lot of rain; the trails are 
muddy and full of leeches, and flights to Nepalgunj/Jumla are sometimes canceled.

What kinds of permissions do I need?
  A: You need two permits:
  You may get a Rara National Park Entry Permit in Kathmandu or at the park entry.
  You need a Trekker's Information Management System (TIMS) Card for all treks in Nepal.

Can I receive permits while I'm on the trail?
You may occasionally get the Rara National Park Permit at the entrance, although this is not always the case.
You can't get the TIMS Card on the path. You should get both permits in Kathmandu before you 
go to prevent any problems.

How do I get ready for this trek?

To  get  stronger  legs,  do  things  like  hikes,  squats,  and  lunges.  To  get  better  at  running  and 
cycling, and doing things like running and cycling. The best way to prepare for the journey is to go on 
lengthy, full-day treks with a backpack on different types of terrain.

How likely is it that you may get Altitude Sickness?

The danger is minimal to moderate. Rara Lake's highest point is merely 2,990m, which is below 
the usual high-risk zone. But the journey does take you over the Chuchemara Danda pass at 
about  3,600  meters,  where  some  hikers  may  have  moderate  symptoms.  Still,  proper 
acclimatization is needed.

What do I need to bring?

Because it's so far away, it's really important to pack the right way. Some important things are:
 Footwear: Hiking boots that are strong and have been worn in nicely.
 Clothes: A  comprehensive  layering  system  for  changing  weather,  including  a  warm 
insulated jacket for cold mornings and evenings.
 Accessories:  Headlamp,  thick  hat,  gloves,  and  sunglasses  are  some  of  the  things  you 
need.
 Essentials: You need water purification pills or a filter, a full first-aid kit (medical care is 
far away), high-energy food, and a lot of cash (Nepalese Rupees). There are no ATMs 
after Nepalgunj/Jumla.

What are the accommodations like at the tea house?
  A: Tea houses are quite simple. They are basic places to stay that offer a bed, a blanket, and 
meals made at home. There will be communal outdoor restrooms and no heat in the rooms. You 
shouldn't expect to get hot showers very often. The infrastructure is not as good as it is in the 
Everest or Annapurna areas.

What about food and drink?

Food:  There  aren't  many  options  on  the  menu,  but  they  usually  have  Dal  Bhat,  noodles, 
Spaghetti and potatoes. Dal Bhat is the best choice since it fills you up and is safe. It's a good 
idea to have some extra food on hand.
Water: It's hard to get bottled water, and it's bad for the environment. You can purify, tap, or 
spring water using water purification pills or a filter. Tea establishments will provide you with 
boiling water, if you ask.

Is there power and internet?

Power: Some  tea  establishments  at  lower  elevations  have  it,  although  it's  frequently 
solar-powered  and  not  very  dependable.  There  could  not  be  any  electricity  further  up,  or  it 
might only be provided for a few hours in the evening at a cost.  It is difficult to charge gadgets.
Internet: For  much  of  the  walk,  mobile  data  (NTC/Ncell)  is  very  poor  or  not  available  at  all.  
Don't anticipate Wi-Fi. Think of this as a real digital detox.

How does Rara Lake stack up against Annapurna Base Camp (ABC) or Everest?

Rara Lake is far less busy than the teahouse routes of ABC and Everest, and it gives a real nature 
and cultural experience.

Infrastructure: The facilities for the Rara Lake Trek are simpler. You should be ready for things to 
be simple and not have many luxuries.

Instead of tall, ice peaks, Rara has a beautiful alpine lake surrounded by peaceful forests and 
undulating hills, with views of the snow-capped Himalayas in the distance.

Access:  Getting  to  the  Rara  trailhead  involves  a  flight  and/or  a  long  drive,  which  makes  it  a 
considerably greater logistical task.