Everest Base Camp and Chola Pass with Gokyo Lakes Trek - 15 Days

Everest Base Camp and Gokyo Lakes Trek - 17 Days
Quick Overview
Duration15 Days
Trip GradeStrenuous
CountryNepal
Maximum Altitude5,555m (Kala Patthar)
Group Size2-20
StartsKathmandu Airport
EndsKathmandu Airport
Activitieslodge-to-lodge trekking
Best TimeFeb, Mar, April, May, June, Sep, Oct, Nov & Dec

The Everest Base Camp–Chola Pass–Gokyo Trek is a special variation of the classic Everest Base Camp trek. Instead of returning to Namche via the usual route after reaching EBC from Lobuche, this hike goes via Dzongla and over the Chola Pass to get to the Gokyo area and Machermo. This route is more adventurous and offers stunning views of the high Himalayas, diverse wildlife, and traditional Sherpa villages.

Highlights 

  • Syangboche Airport, located 3,780 meters (12,402 ft) above sea level, is one of the world's highest airports.
  • Experience the rich Sherpa culture, traditions, and architecture.
  • Enjoy breathtaking views of Mt. Everest (8,848.68m / 29,029ft), Mt. Lhotse (8,516m / 27,940 ft), Cho Oyu (8,201m / 26,864ft), and Mt. Makalu (8,463m / 27,838ft).
  • Musk deer, pheasants, snow leopards, and Himalayan tahr are just some of the different animals you can see as you explore Sagarmatha National Park.
  • Seeing the Sherpa Buddhist culture, prayer wheels, colourful flags, Mani stones, and ancient monasteries like Tengboche and Khumjung..
  • Enjoy a view of the Khumbu Glacier.
  • Enjoy beautiful views from Kala Patthar (5,555m / 18,208ft) and Gokyo Ri (5,357m / 17,575ft).
  • Check out the beautiful Gokyo Valley (4750m / 15583ft), Gokyo Lake (4750 m / 15584ft), Gokyo Ri viewpoint, and Cho La Pass (5420 m).

15 days Everest Base Camp and Gokyo Lakes Trek with Chola Pass Overview 

The Everest Base Camp, Cho La Pass, and Gokyo Trek is a high-altitude trek that includes three amazing places: Everest Base Camp (5,364m), the hard Cho La Pass (5,420m), and the beautiful Gokyo Lakes.  This trek offers a complete experience of the Khumbu region, featuring classic and alternative views of Everest while crossing glaciers, alpine valleys, and turquoise lakes.
A flight from Kathmandu or Manthali to Lukla will start your trek. From there, it goes through Phakding and Namche Bazaar, which are in the center of the Khumbu region. The trip goes through Tengboche, Dingboche, and Gorak Shep before reaching Everest Base Camp, where you can stand at the foot of the world's tallest mountain.  An early morning climb to Kala Patthar (5,545m) rewards you with stunning sunrise views of Everest, Lhotse, and Nuptse.
The journey starts from Gorakshep and goes to Dzongla, then into the Gokyo Valley. It crosses the hard Cho La Pass, which has steep, ice slopes and rough terrain. Before you get to Gokyo, where the emerald-green lakes mirror the tall peaks around them, you will pass the Ngozumpa Glacier, which is the longest glacier in Nepal. Climbing Gokyo Ri (5,357m) gives you a great view of Everest from the west, which is different from the iconic view from Kala Patthar.
The return trip goes through Dole and Phortse, which are both beautiful places with quieter routes and wonderful views of the Khumbu Himalayas, and it ends in Lukla, where your flight takes you back to Kathmandu.

Reminder

For a smooth and stress-free start, we highly recommend arriving in Kathmandu by 4 PM the day before we leave. This gives you enough time for a final gear check, a trip briefing with your guide, and to make sure you have everything you need before heading to the trek. 

Online briefing 

This is like our first coffee before the trip, but online!  This online meeting is our chance to show you everything that will happen on the trip.  We'll talk about everything from what gear to bring to what each day on the route will be like and how it will feel, and we'll answer any questions you have.  After you book, we'll send you an email with a couple of times when we can talk.  We'll set up our pre-adventure meeting as soon as you submit the papers we need. Also, our trek itinerary does not include your hotel stay in Kathmandu. So while in the online meeting, please let us know your preferences, budget, and standard of the hotel you would like to stay in in Kathmandu. We will arrange it for you accordingly. 

Lukla Flight Information

It's a good idea to add two days to your travel arrangements to make sure your return trip goes smoothly. The weather in the mountains that makes the Lukla flight so beautiful can sometimes be unpredictable. This extra time gives you a comfortable buffer against any delays, which protects your international flight connection.
Most flights to Lukla go from Kathmandu, but during peak season, flights go through Manthali (Ramechhap) Airport. The popular trekking times are spring (March-May) and fall (October-November). Nepal's Civil Aviation Authority follows this regular approach to cut down on heavy aviation traffic at Kathmandu's only international runway. This helps make flight schedules for the Everest region safer and more reliable.
At the start of your journey, you’ll be driven 4–6 hours from Kathmandu to Manthali. Pickup takes place around midnight (12 a.m.–1 a.m.) to connect you with the short 20-minute flight to Lukla. For your return, you’ll retrace the same steps, flying to Manthali and driving back to Kathmandu. Rest assured, all ground transportation is provided.

Note to Hikers

Experience the Himalayas on your terms. We create personal, intimate treks for groups of two or more. Whether you select our Budget, Standard, or Luxury package, your adventure will be exclusively for you and your companions, ensuring a comfortable and personal journey from start to finish.

Itinerary

Day 1: Early morning Air Transport 40–20 minutes from Kathmandu/Manthali to Lukla (2,850m / 9,350ft) after landing, your first trek to Phakding (2,650 m / 8,562 ft). 
Day 2: After breakfast, trek begins with 7.5 km walk from Phakding (2,650m / 8,562ft) to Namche Bazaar (3,440m / 11,285ft) with a change of elevation 790m / 2,723 ft
Day 3: Acclimatization at Namche Bazaar
Day 4: Trek starts with a 9.2 km walk from Namche (3,440m / 11,285ft) to Tengboche (3,855m / 12,850ft), usually around 5 hours with a total elevation change of 415m – 1565 ft. 
Day 5: Trek starts12 km walk from Tengboche (3,855m / 12,850ft) to Dingboche (4,360m / 14,290ft), usually around 5 hours with a total elevation change of 505m – 1440 ft.
Day 6: Acclimatization at Dingboche
Day 7: Trek starts with 8.5 km walk from Dingboche (4,360m / 14,290ft) to Lobuche (4,930m / 16,175ft), usually around 5 hours with a total elevation change of 570m / 1,885 ft.
Day 8: Trek start with a 9.5 km walk from Lobuche (4,930m / 16,175ft) to Everest Base Camp (5,364m / 17,598ft) and back to Gorak Shep with 5.5 km (5,185m / 17,010ft), usually around 6-8 hours with a total elevation change of 434m – 1423ft.
Day 9: Trek Start with 1.5 km walk to Kala Patthar (5,555m / 18,208ft) Viewpoint from Gorak Shep (5,185m / 17,010ft) and 13 km to Dzongla (4,855m / 15,930ft), usually around 6-8 hours with a total elevation change of 700m – 1198 ft.
Day 10: Trek starts with a 14.5 km walk from Dzongla (4,855m / 15,930ft) via Cho La Pass (5,420 m / 17,783ft) and then to Thangnak (4,700m / 15,400ft), usually around 6-8 hours with a total elevation change of 720m / 2,383 ft.
Day 11: Trek with a 3.7 km walk from Thangnak (4,700m / 15,400ft) to Gokyo (4,790m / 15,584ft), usually around 5 hours with a total elevation change of 90m – 184ft.
Day 12: Trek Start with a 3.7 km walk from Gokyo to the Gokyo Ri viewpoint (5,400m / 17,814ft) and to Machhermo (4,470m / 14,450ft), usually around 5 hours with a total elevation change of 930m – 3,364 ft.
Day 13 : Trek starts with a 10.8 km walk from Machhermo (4,470m / 14,450ft) to Namche Bazaar (3,440m / 11,285ft), usually around 5 hours with a total elevation change of 1030m – 3165ft.
Day 14: Trek Start with a 13.5 km walk from Namche Bazaar (3,440m / 11,285ft) to Lukla (2,850m / 9,350ft), usually around 6-7 hours with a total elevation change of  590m / 1,935 ft.
Day 15: Air transport 40–20 minutes from Lukla to Kathmandu or Manthali, with a total elevation change of 1616m–5006ft.

 

Trip PlanExpand all
Day 01:

Placed in the small Sherpa Town of Lukla, between the Himalayas, is the gateway to the Khumbu region, Tenzing-Hillary Airport. Sometimes, flights from Kathmandu to Lukla are sent to Manthali Airport during the busiest trekking months: March, April, May, September, October, and November. In these cases, our crew member will pick you up at your hotel at 12:30 AM and take you to Manthali, which takes about five hours. After that, we'll fly to Lukla for a short 20 minutes.

In December, January, February, June, July, and August, lukla have a direct flight from kathmandu.After breakfast, we'll take you to Tribhuvan International Airport (TIA) (kathmandu International airport) for a 40-minute flight to Lukla's Tenzing-Hillary Airport.

The descent of 200 meters to the Thado Koshi River marks the beginning of your adventure. Stunning vistas of Mount Fuji are yours to enjoy as you cross a suspension bridge. Kusum Kanguru. The hike today is short and easy so you can get used to it. When you reach Phakding, you can visit the Tibetan monasteries.

Max Altitude: 2,850/9350ft Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 3 hours / flight hours= 40/30 minutesDistance: 6.2km/ 3.8miles
Day 02:

From Phakding, the trek follows the northern bank of the Dudh Koshi River, crossing suspension bridges and passing through beautiful forests and small Sherpa villages. Along the way, you will also find the world's highest elevation bungee jump and swing located on a suspension bridge. We highly recommend you try this unique experience and feel the thrill of jumping on the top of the world.

After Monjo, you will reach the Sagarmatha National Park checkpost to register your permits before arriving at Namche Bazaar (3,440m). This lively mountain town, set in the heart of the Khumbu region, offers stunning views of snow-capped peaks and serves as the gateway to the Everest trekking adventure.

Max Altitude: 3,440m/11285ft Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 6 hoursDistance: 7.4km/ 4.6miles
Day 03:

Namche Bazaar is an ideal place to acclimatize and explore. Stroll through its lively streets, filled with cafes, souvenir shops, and traditional Sherpa architecture. On a short walk to the Everest View Hotel, you will see breathtaking views of Mt. Everest or explore nearby sights like Syangboche Airport, Hillary School, and the villages of Khumjung and Khunde. Don’t miss Khumjung Monastery, which is said to house a Yeti scalp.

(Note: According to your choices, we have multiple options of hikes during the acclimatization day, such as visiting the Sherpa Culture museum, Yeti Sculpture, and Everest View Hotel.)

Max Altitude: 3,440 m Meals: Breakfast, lunch, and DinnerAccommodation: Teahouse or Lodge
Day 04:

You will start early from Namche and trek through Sagarmatha National Park, sharing the trail with trekkers, porters, and yaks. during the trek, you will see breathtaking views of Ama Dablam, Lhotse, Nuptse, and Everest. The route crosses several exciting suspension bridges and steep rocky sections before reaching Tengboche, where you can visit the famous Tengboche Monastery, the largest Buddhist monastery in the Everest region. 

Max Altitude: 3,855m/12,850ft Meals: Breakfast, lunch, and DinnerAccommodation: Teahouse or lodgeDuration: 5 hoursDistance: 9.2km/ 5.7miles
Day 05:

We'll take the upper trail to Pangboche village, passing many traditional chortens, mani walls, and smaller villages along the way. The trek gives great views of the iconic Ama Dablam Mountain. The walk gets a little easier as we enter the Imja Valley and follow the Lobuche River.
After that, we have to climb the steepest slope of the day to arrive at Dingboche. In this settlement, you may observe fields that are enclosed by stone walls. These walls keep crops like barley, buckwheat, and potatoes safe from the chilly winds. As we gain altitude, today's trek will feel more challenging.

Max Altitude: 4360m/14,290ft Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 5 hoursDistance: 12km/ 7.45miles
Day 06:

Today is our second acclimatization day, which we will spend in Dingboche. Since we have gained a lot of altitude, it's important to give our bodies time to adjust to the thinner air. To help with acclimatization, we will stay active with a short hike. We will walk up the ridge above Dingboche to see breathtaking panoramic views of Lhotse, the back of Ama Dablam, Island Peak, Cho Oyu, and Makalu. You will also be able to see the beautiful Himalayan peaks that encircle the Khumbu Khola Valley to the north.

 

Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or Lodge
Day 07:

The trek goes on to Lobuche after a day off in Dingboche. You will hike northwest above Pheriche Village to Dugla, a small settlement with amazing views of Ama Dablam. From Dugla, follow the zig-zag path along the Khumbu Glacier moraine to Thukla Pass, known for its memorial honoring those who lost their lives in this challenging terrain. Surrounded by stone monuments, names, and prayer flags, this place is a powerful reminder of the mountain's dangers and the people who gave everything to reach its summit. Near this area lies the Pyramid International Laboratory, a unique glass pyramid-shaped high-altitude research center. About an hour beyond, we will  arrive at Lobuche.

 

Max Altitude: 4930m/16,175ft Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 5 hoursDistance: 8.5km/ 5.2miles
Day 08:

Today you will reach Everest base camp, which is the best part. After breakfast, trek along the Khumbu Glacier, with constant views of ice ridges, rocky terrain, and distant snowy peaks. The path is long, slow, and tiring, with loose rocks, glacial dust, and steep sections, making every step a challenge. After reaching the Gorak shep, you will take a short rest and continue your final push to Everest Base Camp. After reaching Everest base camp, you will stand on the famous site used by climbers heading to the summit, surrounded by towering icefalls, colorful prayer flags, and an incredible view of Nuptse, pumori, and the Khumbu icefall. After taking photos and enjoying the scenery, we return to Gorak Shep for the night.

 

Max Altitude: 5364m/17,598ft Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 6-8 hoursDistance: 15km/ 9.32miles
Day 09:

You will wake up early in the morning at Gorak Shep and hike to Kala Patthar to see the sun rise over Everest, Lhotse, Makalu, and the peaks around them. The view from Kala Patthar is truly spectacular, where you will get the best close-up view of Everest, glowing golden in the morning light. The scenery is truly spectacular and unforgettable. After taking in the views, go back to Gorak Shep for breakfast and some relaxation before going down to Dzongla. The trek from Gorak Shep to Dzongla is challenging and exciting, perfect for adventurous spirits. You will follow the trail along the glaciers with Khumbu Glacier on your left and pass rocky landscapes, ice patches, and remote trails. From Lobuche, the right path leads to Dzongla, a peaceful village nestled below towering peaks. You’ll be exhausted but incredibly fulfilled and spend the night in Dzongla. 

Max Altitude: 5,555m/18,208ft Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 6-8 hoursDistance: 14.5km/ 9 miles
Day 10:

After you have breakfast, you will continue our trek by leaving Dzongla on your way to Cho La Pass. The trail begins with a gentle incline but soon becomes steep and rocky, with some sections requiring careful footing, especially if there's snow or ice. As you reach the top of the pass, you're greeted with incredible views of snow-capped peaks, glacial lakes, and the dramatic ice formations of the Cho La glacier. After spending a few moments at the top, you will be greeted with an incredible view of snow-capped peaks, glacial lakes, and the Clo la glacier. After crossing the Cho La Pass, you will find yourself in a tranquil valley. From here, you can stroll along the pathways, savoring the breathtaking scenery, all the way to Thangnak.

Max Altitude: 5,555m/18,208ft Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 6-8 hoursDistance: 14.5km/ 9 miles
Day 11:

On the trip, you will ascent  passes through glacial terrain, particularly crossing the ngozumpa glacier, the largest glacier in Nepal. You'll see amazing views of tall mountains and lovely alpine lakes. The turquoise lakes become more evident as you get closer to Gokyo, which is a truly magnificent sight.  During the winter, there is the chance of ice-skidding. As you cross the glacier, you’ll see a breathtaking view of the Himalayan peaks of Cho Oyu (8,188 m), the sixth-highest mountain in the world.  When you get there, local teahouses are a nice location to rest and get a drink.  The beauty of Gokyo leaves a lasting impression, creating a sense of peace and wonder for all who visit.

 

Max Altitude: 4,790m/15,584ft Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 5 hoursDistance: 3.7km/ 2.3 miles
Day 12:

Early morning breakfast, we will trek from Gokyo to Gokyo Ri, which stands at 5,360 meters (17,585 feet). Standing atop the mountain, you may take in breathtaking views of the glaciers below and the tranquil Gokyo Lakes, during the winter, there is the chance of ice skidding, and you can see four of the world’s highest mountains: the majestic Cho Oyu, Everest, Lhotse, and Makalu mountains. You’ll pass through wide alpine valleys, rocky hillsides, and small streams, with fewer crowds and peaceful surroundings. Along the way, you may spot Himalayan wildlife such as yaks, mountain goats, or even pheasants in the grassy areas, especially in spring and autumn. From there, continue to Machhermo.

 

Max Altitude: 5,400m/17,814ft Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 5 hoursDistance: 3.7km/ 2.3 miles
Day 13:

We leave the peaceful village of Machhermo and trek toward Namche Bazaar along rocky trails, lush forests, and winding rivers. Enjoy the extraordinary Himalayan views and the serene beauty of the surroundings. Along the way, pass through traditional Sherpa villages decorated with colorful prayer flags and carved mani stones, giving a glimpse into the region’s rich cultural heritage. As you near Namche Bazaar, you will once again see this lively market town.

Max Altitude: 4470m/14,450ft Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 5 hoursDistance: 10.8 km/ 6.7 miles
Day 14:

The trek is nearing its end as you leave the lively Namche Bazaar and head towards Lukla. Follow the stone-paved paths back through the foothills, retracing the route from the start of the trek. You will get your last glimpses of Mount Everest at the one-hour mark. The trail is mostly downhill, running alongside the Dudh Koshi River, passing through small Sherpa villages. You'll cross several suspension bridges, including the famous Hillary Suspension Bridge, where you have an option to also do a bungee jump or swing at the highest altitude in the Hillary suspension bridges overlooking the majestic Himalayas. If you prefer this, please let us know during your online trek briefing so we can arrange this unique experience for you. As the trek comes to an end, take time to enjoy the vibrant atmosphere. The path gently rises before reaching Lukla, the last town of the trek.

Max Altitude: 3,440m/11,285ft Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 6-7 hoursDistance: 13.5 km/ 8.3 miles
Day 15:

our last trek is in lukla, where you fly from Lukla to either Manthali or Kathmandu, depending on the time of year. Most likely, you'll fly from Lukla to Manthali in March, April, May, September, October, and November, which are the busiest months. We will then drive you back to Kathmandu. In the off seasons of December, January, February, June, July, and August, it takes a direct flight from Lukla to Kathmandu.

We hope you enjoy the flight back from Lukla as you reflect on your amazing adventure. After arriving in Kathmandu, you can relax, shop, or explore the city.

Meals: BreakfastDuration: Flight hours= 20/40 min
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Cost Details
Includes

Transportation

  • Airport Pick-up and Drop-off from Tribhuvan International Airport to the Hotel of your choice
  • Round-trip flight from Kathmandu/Manthali to Lukla. (Kathmandu ground transportation to manthali are also included if the flight is rescheduled.)

(Note:
Budget package: Airport Flight From Kathmandu / manthali to Lukla. By land: Bus or local Jeep transfer.  
Standard Package: Airport Flight  Kathmandu/ Manthali to Lukla. By land: private Jeep transfer 
Luxury Package:  Helicopter transportation to Lukla and Kathmandu. By land: private Luxurious transportation. 

Accommodation and food

  • During the trek, three standard meals will be provided: breakfast, lunch, and dinner, providing seasonal fresh fruits.
  • You will stay in local teahouses or lodges for the duration of the trek.

(Note:
Budget Package: Local tea house and lodge with a shared room. Food or drinks are not included. 
Standard Package: Standard Teahouse and lodge. Twin Accommodation in a standard personal room, if possible, always with an attached bathroom. Three standard meals (breakfast, Lunch, and Dinner) will be provided with seasonal fruits for breakfast.
Luxury Package: Luxury teahouse and lodge. Private deluxe rooms with attached bathrooms (whenever available). Three luxury meals (Breakfast, Lunch, and Dinner) will be provided with seasonal fruits and dry fruits & nuts in all meals. Tea, coffee, Cold Drinks, juices, and mineral water are provided whenever you need them—everything except Alcoholic drinks. All the expenses for hot showers, charging, bed heaters, and internet (whenever available) are provided. 

Guide and porter

  • An English-speaking guide is provided. For more than 6 trekkers, 1 assistance guide is added.
  • For every two trekkers, there is one porter who can carry no more than 20 kg (10 kg per trekker).
  • Cover all the expenses like their meals, lodging, insurance, transportation, flight, and other necessary expenses

(Note:
Budget package: Porter is not included, only the guide.
Standard package: One Porter for Two Trekkers and one guide for 6 customers.
Luxury package: One guide for every two trekkers and an additional assistance guide for every other two trekkers. one porter for one trekker.
guest carry nothing; the guide will help carry their day bag for water, cameras, and snacks.)

Permits and Expenses

  • Sagarmatha National Park Permits.
  • Khumbu Pasang Lhamu Rural Municipality fees.
  • All government taxes and official expenses.

Medical Assistance

  • First aid kits are provided, including an oximeter to check blood oxygen levels at high altitudes.
  • Arranging rescue operations in case of an emergency health condition. (funded by travel insurance)

Complementary

  • Company's T-shirt and Cap before the trek.
  • At the end of your trip, you'll have a farewell meal at a restaurant in the area.
  • At the farewell dinner after the 15-day trek to Everest Base Camp via Chola Pass and Gokyo, we will give you a certificate of achievement.

Benefits

  • Sleeping bags, down jackets, and duffle bags (one duffle bag for every trekker)—if you do not have your own, please inform us either at your online briefing or after the arrival briefing in Kathmandu before your trek so we can provide you with one for your use during the trek.
  • The Everest Holiday store offers free excess luggage storage for the duration of the trek.
  • We will arrange a SIM Card for every individual trekker upon arrival in Kathmandu.

(Note:
Budget package: SIM card will be included. Teaching about taking package 
Standard Package: A SIM card with limited data will be included.  
Luxury package: A SIM card with unlimited data will be provided.

Excludes

International Flight

  • International flight cost.

Nepali Visa

  • At Tribhuvan International Airport, you can pay the following fees upon arrival: $30 for a 15-day visa, $50 for a 30-day visa, and $120 for a 90-day visa. Alternatively, you can apply for and receive a Nepal visa from the Nepalese embassy or consulate in your country.

(Note: Anyone having a visa before arrival has an express exit through the immigration line. To obtain a visa upon arrival at TIA Kathmandu, you must have the necessary funds in US dollars.

Accommodation

  • Accommodation in Kathmandu before and after the trek will not be included in this package. So, please let us know your preferences, budget, and standard of the hotel you would like to stay in Kathmandu during the online meeting. So we can arrange it for you accordingly..

Guide and Porter

  • Tip for guides and porters. (Recommended)

Other expenses

  • Excess luggage charges for an extra porter to carry extra luggage and also any extra cost charged by the airline for extra luggage. (A porter carries 20 kg in standard package with 10 kg per person, as he carries for two people but in luxury package you are provide with a porter each for a 20 kg weight limit, and for budget package no porter is provided, only a guide who cannot carry loads for you.)
  • All non-alcoholic drinks like bottled water, hot water, soft drinks, juice, tea, coffee and alcoholic drinks are not included, etc.
  • Additional costs due to delays caused by circumstances out of our control, like landslides, unfavourable weather, itinerary modification due to safety concerns, illness, changes in government policies, strikes, etc.
Essential Information

Equipment Checklist

We advise you to carry only the clothing and equipment that are absolutely required for the trek. The Everest Holiday offers complimentary luggage storage for those who have more than they need. Porters are available to assist with your additional luggage; however, it is important to be aware that the weight limit is established at 10 kg per trekker. Since one porter carries the luggage for two people, we suggest that you and a trekking partner share one large duffel bag (over 60 Liters).

Head

  •  Sun hat (wide-brimmed)
  • Beanie (for warmth)
  • A neck gaiter or buff (for warmth and sun protection)
  • Lightweight headlamp (with adjustable brightness)
  • High-SPF sunscreen (50+) is recommended.
  • Lip balm with SPF
  • Sunglasses with UV protection
  • Face wipes

Upper Body

  • Moisture-wicking t-shirts (short and long sleeves)
  • Thermal base layer (for colder conditions)
  • Fleece jacket and down jacket (Mandatory)
  • Lightweight puffy jacket (for extra warmth)
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Raincoat
  • Lightweight, breathable long-sleeve shirt
  • Polypropylene underwear (four)

Hands

  • Insulated gloves or mittens (for cold weather)
  • Waterproof gloves (for wet conditions)

Lower Body

  • Quick-drying pants/trousers (convertible or full-length)
  • Insulated pants (for colder conditions)
  • Lightweight cotton pants
  • Wear long underwear or thermal leggings when it is cold.
  • Two pairs of thermal/trekking trousers (pants)

Footwear

  •  A thick-wool or synthetic pair of moisture-wicking socks
  • Waterproof hiking boots with ankle support and excellent traction
  • Sandals (for camp use or river crossings)
  • Gaiters protect from mud, water, and debris.

Toiletries

  • Biodegradable bar soap
  • Toothbrush and toothpaste
  • Medium-sized drying towel
  • Wet wipes or hand sanitizers
  • The toilet paper is stored in a Ziplock bag.
  • Feminine hygiene products
  • Travel-sized shampoo
  • Nail clippers
  • Small mirror

Backpacks

  • A duffel bag with a capacity of over 60 liters is intended for porters, with one bag shared between two trekkers.
  • An individual's daypack or backpack with a 20-30 liter capacity should be plenty.

Personal accessories

  • Adjustable and lightweight poles (preferably collapsible)
  • A two-liter water bladder or bottle (with a protective cover for cold climates)
  • Use water purification methods such as purification tablets, filter bottles, or UV filters.
  • A warm covering for the sleeping bag (ideally between -10 and -15 degrees).

Extra items

  • Camera/smartphone (extra memory cards and batteries)
  • A portable charger, spare batteries, or a battery pack
  • Two-pin charging plug
  • Basic first aid supplies include band-aids, antiseptic wipes, pain relievers, and Diamox (altitude medicine).
  • Personal medications (inhalers, allergy meds, etc.)
  • A few passport-size photos
  • Passport photocopies
  • Notebook and pen
  • Binoculars

Everest Base Camp Chola Pass Gokyo Trek (15 Days)information

When you arrive at Tribhuvan International Airport, our representative will be there to greet you. They will be holding a sign with your name on it and will welcome you with a traditional marigold garland and Khada. Afterward, they will drive you to your hotel in a private car. 
We request you arrive in Kathmandu by 4 pm one day before the trek departure. This gives us the final preparation. We will pick you up at your hotel. your trek starts in the morning, and you drive to the domestic airport for your flight to Lukla, which is included in the package.
During trekking seasons (March, April, May, September, October, and November), flights to Lukla may be moved from Kathmandu's airport to Manthali Airport to avoid heavy air traffic. If this happens, our guide will pick you up from your hotel at approximately 12:30 a.m. on the day your trek begins. You will then have a five-hour drive to Manthali, where you will catch the 20-minute flight to Lukla.
In other months (December, January, February, June, July, and August), flights to Lukla take off directly from Kathmandu. On these days, you will take a 40-minute flight to Lukla, and we will transfer you to Kathmandu Airport in the early morning.
(Note:
Budget package: Your flight will be from either Kathmandu or Manthali to Lukla, depending on flight schedules. If the flight is from Manthali, you’ll travel there by local bus or shared jeep. 
Standard package: Your flight to Lukla will also be from Kathmandu or Manthali, but if it’s from Manthali, you’ll be driven there in a private jeep. 
Luxury Package: You’ll travel to and from Lukla by helicopter, which offers stunning views and avoids the risk of flight delays or long road travel.

Accommodations 

During the journey, you'll stay at a lodge or teahouse for the 14 days. Along the walk, there will be different facilities, such as hot showers, electricity for charging devices, and wifi, but these will cost extra. Please keep in mind that this itinerary does not include lodging in Kathmandu.
(Note:
Budget Package: You'll stay in local teahouses or lodges and share a room with other trekkers.
Standard Package: You’ll stay in standard teahouses or lodges, usually in a room with two people (twin sharing). Whenever possible, the rooms will have attached bathrooms. 
Luxury Package: You’ll stay in private deluxe rooms with attached bathrooms in high-quality teahouses and lodges. 

Meals 

We provide three standard meals throughout the trek. The menu changes depending on how high you are; at higher altitudes, there will be fewer alternatives. We suggest different teas, garlic soup, and fresh veggies because it's crucial to stay hydrated at high elevations. For your health, we suggest that you stay away from dairy, meat, and drinks that have alcohol or caffeine in them. This bundle does not include hot, cold, or alcoholic drinks.
(Note:
Budget package: This option does not include any meals or drinks, so you will need to pay for food separately. 
Standard package: You will receive three meals a day (breakfast, lunch, and dinner), along with a cup of tea or coffee with each meal and seasonal fruits at breakfast. 
Luxury package: you will receive three meals a day( breakfast, lunch, dinner) with seasonal fruits, dry fruits, and nuts at every meals. You can enjoy tea, coffee, juices, cold drinks, and mineral water anytime, except alcholic drinks. All the extra costs such as hot showers, phone charging, bed heater, and internet are fully covered. 

Luggage 

We will provide two trekkers for one porter during the trek. The total weight limit for the porter is 20 kg, which means each trekker has a 10 kg luggage allowance. Hence, team up with a fellow traveller and pack your things in a duffle bag of over sixty litres. We expect you to only carry a small personal backpack for your essentials like a camera, water, snacks, and valuables. You can leave any extra bags at your hotel or at our Kathmandu office for free.
(Note:
Budget package: There are no porters, so you will need to carry your backpack and belongings throughout the trek. 
Standard package: There will be one porter for every two trekkers, who carry up to 20 kg (10 kg per person).
Luxury package: Each trekker has their own personal porter, so you don’t need to carry anything.) 

Facilities and Essentials 

Water 

You can buy a water bottle from shops along the trail or obtain boiled/filtered water at lodges. It is advised to bring a refillable water bottle and fill it up with boiled water. Avoid drinking untreated tap, well, or river water. For safety, please consider using a water purifying tablet or you can buy one in the shops along the trail. 
(Note:
Budget Package: you need to bring your own refillable water bottle, and you're responsible for getting your water along the trail. You can buy bottled water or pay for warm/boiled water at the lodges, but these are not included in the package.
Standard Package: You will receive 2 liters of warm water daily, which helps you stay hydrated safely without the need to frequently purchase bottled water. If you want additional water or cold drinks, you will need to buy them yourself.
Luxuxy package: You will have unlimited access to mineral water, coffee, tea, juices, and cold drinks anytime you want, except for alcoholic beverages. There is no need to carry or worry about purifying water yourself.)

Communication

We will provide you with a SIM card in Kathmandu and teach you how to obtain data and recharge cash on it; however, mobile signals may be weak at higher altitudes. For your safety, our lead guide maintains daily contact with all trekking teams via mobile. We are fully prepared to handle emergencies, and our guides are trained to provide assist whenever needed. Additionally, we use walkie-talkies and satellite phones in areas without network coverage to ensure constant communication.
(Note:
Budget package: A SIM card will be provided and teach you how to take a data package and recharge, but the data is not included.  
Standard Package: A SIM card with a limited data package already set up everything for you.  
Luxury package: A SIM card with an unlimited data package already set up for you. So that you can connected with family, share your journey online, or check maps and updates without worrying about running out of data.)

Travel Essentials

Visa

Except for citizens of India, all foreigners need a visa to enter Nepal. The Kathmandu International Airport can provide visas upon arrival for most nationalities. You will need a password that is valid for at least 6 months, one passport-sized photo, and cash for the visa fee (US $50 for 30 days).

Travel insurance

Having comprehensive travel insurance is mandatory for this trek. Your policy must cover medical expenses and emergency helicopter rescue up to an altitude of 5,555 meters. Before the trek begins, you will need to provide us with a copy of your insurance policy.

Currency Exchange

The Nepali Rupee (NPR) is the country's official currency; one US dollar is equivalent to around 130 NPR. In Kathmandu, you may find banks and approved money exchange centers where you can exchange major foreign currencies. ATMs are widely available to withdraw NPR, but extra service fees may apply. Make sure your notes are new and undamaged, as old or torn bills may be refused. Only the 100 INR note from India is legally accepted in Nepal. Before traveling to trekking regions, it's best to exchange money in Kathmandu, as there are few exchange options in remote areas.

Extra Expense

While our package covers most of your expenses during the trek, you will need to budget for some personal items like meals and accommodation in Kathmandu, visa fees, snacks, hot showers, personal equipment, tips for the crew, etc. We recommend that you budget approximately $20 USD per day for these personal expenses during the trek.

Trek Season and Weather Conditions

The good time to trek to Everest base camp chola pass Gokyo is during the spring (March to May) and autumn (September to November). These seasons offer the most stable weather and the best mountain views, making for a more comfortable and scenic hike. In spring, temperatures are around 20°C, while nights can drop to about -5°C at higher altitudes. In autumn, days are typically warm, reaching up to 25°C, with colder nights that can fall to around -10°C.

Summer (June–August) and winter (December–February) treks are also available. During the summer, days are warm, with temperatures at higher altitudes reaching up to 27°C. Nights are relatively mild, dropping to around 5°C. During the daytime, temperatures can rise to 15 °C but fall as low as -20 °C at night in winter.

Typical day

We’ll start each morning with an early breakfast. The day’s trek is usually split into two parts: a 3–4 hour trek, followed by a one-hour lunch break, and then a shorter trek in the afternoon. Dinner is served around 7:00 p.m., and our guide will brief you on the plan for the next day. The rest of the evening is yours to relax, explore the village, or enjoy some downtime with your fellow trekkers.

Flight Delays 

Flights between Kathmandu and Lukla depend on the weather and can sometimes be delayed or cancelled. If your flight is cancelled, a helicopter is a possible alternative. A helicopter flight usually costs between $500 and $1,000 USD per person; this price depends on weather and flight availability, and this price is based on a group of five people sharing the cost. To be safe, we highly recommend adding one or two extra days to your travel plans just in case there are any flight delays.

Trek booking

Personal trek 

We can only provide a personal trek, so you will only be trekking with your own group. We will never add strangers to your treks. All the treks are customizable per your schedule.

Individual to Group bookings 

Our treks are organized with a minimum of 2 people, so If anyone is alone and does not have a friend or family joining them, we can organize a group trek open for all. If you prefer to join a group, we can also help you connect with other trekkers. Once you confirm, your group trek will be posted on our website, so others can join too. 
This is our policy to make every trek into your own personal holiday in the Himalayas. 

Trust trek booking

The Everest Holiday is a registered and bonded trekking operator, ensuring a secure booking process. We are proudly members of the Trekking agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Our Founder, Mr. Ganesh Simkhada was a former Director of Nepal Tourism Board (NTB) and formal General Secretary of Nepal Mountaineering Association (NMA). To confirm your booking, we require a 10% advance payment. Payment options include the Himalayan bank online portal,(on our website), major credit cards, bank transfers, Wise, and Western Union. After you arrive in Kathmandu, you can pay the remaining balance. Please send us your important travel documents, such as a passport copy, within one week of booking. Please make sure your passport has a minimum of 6 month of validation period remaining at your arrival date in Nepal.

Last-minute booking

We recommend booking your trek in advance. However, we also offer a last-minute booking option, which requires full payment 24 hours before departure. For the last-minute booking, please contact shreejan (Joe) at +977-9810351300 or email us at info@theeverestholiday.com. Please note that last-minute treks may face delays due to circumstances beyond our control.

Flexible Schedule

Our trip schedule is determined by your travel date, and you can make any changes to it. If our scheduled trek dates don't work for you, please let us know, and we will be happy to arrange a trip according to your time and schedule.

Trip Extension

You can easily extend your stay with other adventures. We can arrange exciting activities for you, such as a jungle safari (Chitwan and Bardiya), Bungee jumping (Pokhara, Everest, Bhote koshi, and Kushma), Rafting (Bhote koshi, Trishuli, and Seti river) and kayaking(Trishuli, and Pokhara), paragliding(Pokhara and Kathmandu), zip flying(Kathmandu, Pokhara and Kushma) Canyoning(Pokhara and Sukhuta Beach), Hot ballon (Pokhara), according to your interest. We can also set up sightseeing tours around the Kathmandu Valley if you're interested in culture and history. These tours will take you to UNESCO world heritage sites like Bhaktapur Durbar Square, Patan Durbar Square, Kathmandu Durbar Square, Swayambhunath (Monkey Temple), Boudhanath Stupa, and Pashupatinath Temple.We suggest a trip to Nagarkot and Dhulikhel a hill station just outside of Kathmandu, around sunrise for a serene getaway.We can also set up spiritual trips for Buddhists and Hindus that take you to temples, stupas, monasteries, and meditation centers. When you're booking a trip, please have a look at our ADD-ON package for an amazing adventure during the trek.

Ecotourism practices

We ask that you join our eco-friendly hiking practice because we are very dedicated to keeping the Everest region's fragile beauty safe. At the start of our excursion, each person will obtain their own eco-waste bag. Please put all of your rubbish that can't be composted, like snack wrappers, plastic bottles, and batteries, in this bag. Don't leave anything on the trail, please. Instead, take this bag with you as we walk down, and our guides will show you where to find the public trash cans and recycling bins where you can throw it away correctly. We need your help to keep the Himalayas clean and lovely for the next generation.

TEH Family

We are a family firm that has been in the tourism business in Nepal for three generations. We believe that all of our employees and teams are family. we started as porters and now run an agency. Our professional and experienced guides and Sherpas will be with you the whole time to make sure your trek is safe and memorable. They know how to do first aid in the bush, rock climbing, and how to stay safe in the mountains. They also speak good English. They are from the upper Himalayas, so they know the area well. We take care of their insurance, food, housing, and medical. Please treat our workers like family and don't hesitate to ask for help or have questions at any time.

Trip conclusion 

Farewell Dinner 

We will celebrate your successful trek with a goodbye supper in Kathmandu after it. This is a great opportunity to share stories from your adventure and provide us with your feedback. We will also present you with a certificate of achievement to recognize your incredible accomplishment.

Departure 

To arrange your airport transfer, please let us know your hotel name, room number, and flight departure details. We will take you from your hotel to Tribhuvan International Airport so you may catch your trip home. We sincerely hope you had an amazing journey and hope to see you again soon for another trip in Nepal.

Tipping culture

A common way to say thank you for good service is to give a tip. You don't have to provide tips, but it's a good idea to do so at the end of the trek, and it's ideal to give them as a collective gift. The tip should be based on the service, travel time, and cost.

FAQs

What is the trek from Everest Base Camp to Chola Pass to Gokyo?
It is a 15-day high-altitude trek in the Everest region, combining Everest Base Camp, the challenging Cho La Pass, and the beautiful Gokyo Lakes.

 How difficult is this trek?
The difficulty level of the Everest Base Camp Chola Pass Gokyo Trek is moderate. It is a moderately difficult hike that is suitable for people who have hiked before and are in good shape.

What is the highest point on this trek?
The Cho La Pass (5,420m / 26,864ft) is the highest point, while Gokyo Ri (5,357m / 17,575ft) also offers spectacular views.

 

What kinds of transportation are available after the trek?
Depending on the time of year, you will fly from Lukla to either Kathmandu or Manthali Airport after the trek. If your flight lands in Manthali, we will arrange for a drive back to Kathmandu.

How do I get to the beginning of the Everest Base Camp Chola pass with the Gokyo Trek?
You will fly from Kathmandu or Manthali to Lukla. Because of traffic, flights to Lukla will leave from Manthali Airport instead of Kathmandu during the busiest trekking months (March, April, May, October, and November). The flight will leave from Kathmandu at different times. We will leave for Manthali around 12:30 a.m. On the day we had to depart to catch a flight. It will take roughly five hours to reach Manthali.

How soon should I make a booking for the Everest Base Camp Chola pass with the Gokyo Trek?
We recommend booking at least one month in advance so we can arrange flights and other logistics smoothly. However, we also accept last-minute bookings if needed.

How can I pay for this trek?
We need a 10% deposit to confirm your reservation. You can pay the rest of the money when you get to Kathmandu. We accept payments from the Himalayan Bank online portal (on our website), Wise, Western Union, credit cards, and bank transfers. Our bank will charge an extra 3.5% of the transaction if you pay with a card. You can also pay with cash or a card in Kathmandu. We will send you all the payment information by email after you book.

Can I customize the itinerary?
Yes, the itinerary can be adjusted based on your preferences and schedule.

 

What gear should I bring?
You will need trekking poles, trekking boots, warm clothes, a down jacket, gloves, a hat, sunglasses, a sleeping bag, and trekking poles.

Can I rent gear in Kathmandu?
Yes, most trekking gear can be rented or purchased in Kathmandu.

 Are trekking poles recommended?
Yes, trekking poles are highly recommended; they provide balance, reduce strain on knees, and improve stability on uneven terrain. 

 

Is altitude sickness a concern?
Yes, especially at Cho La Pass and high-altitude sections, but acclimatization days help reduce the risk.

Are medical facilities available?
Only basic health posts are available along the trail; serious emergencies require evacuation to Kathmandu by helicopter.

What do you do in case of an emergency during the trek?
Guides know how to give first aid, and if necessary, we will work with your insurance company to start a helicopter evacuation.

 

When is the best time to hike the Everest Base Camp and Chola Pass with the Gokyo Trek?
The best views and clear skies are in the spring (March to May) and fall (September to November).

Can I hike in the winter?
Yes, but be ready for chilly weather and probable snow on the trails.

Is it safe to hike in the winter or during the monsoon?
During the monsoon season, trekking is possible but challenging due to slippery trails, mainly in the lower trek regions up to Namche Bazaar. But after the Rain, you can witness the clear and mesmerizing panoramic view.  
In winter, trekking is possible, but the trail is covered in snow, making walking challenging; however, the ultimate view of the snow-covered hills is breathtaking. 

What kind of food is served? 
Meals include dal bhat, noodles, soups, rice, potatoes, and tea/coffee. Some lodges also offer Western dishes.

Are drinks and snacks part of the trek package?
This trek package does not include drinks (hot, cold, or alcoholic) or food.
(Note:
Budget package: Drinks and Snacks are not included.
Standard package: you will receive 2 liters of warm water daily, and seasonal fruits will be provided with breakfast. 
Luxury package: You will have unlimited access to mineral water, coffee, tea, juices, and cold drinks except for alcoholic beverages, and seasonal fruits will be provided with breakfast, lunch, and dinner.

Are there vegetarian choices?
Yes, there are a lot of vegetarian and vegan foods available. Please tell us what kinds of meals you like.

 

What type of service is provided during the trek?
The twins shared a standard room in both lodges and tea houses as part of the standard package.
Luxury twin room with a heated blanket (room heater) and an attached bathroom for all luxury packages in luxury mountain lodges and tea houses, wherever available. 
For the budget package, accommodations are provided, but a guide is also provided who can guide you into local tea houses and homestays for cheap accommodation and food.   

Are rooms private?
Most rooms are shared, especially at higher altitudes. Some lower-altitude lodges may have private rooms.
(Note:
Budget package: You share a room with other trekkers. 
Standard package: You’ll stay in a standard personal room with twin sharing. 
Luxury package: You’ll stay in private deluxe rooms with attached bathrooms whenever available.

Is electricity available?
There isn't much electricity, and charging may cost more at high altitudes. 
(Note:
Budget package: Electricity (charging) is not provided. 
Standard package: Electricity (charging) will be provided for a certain time on a day.
Luxury package: Unlimited electricity for charging will be provided.  

 

Do you need a guide for the Everest Base Camp Chola pass with the Gokyo Trek?
Yes, my country's regulations say that you must have a guide.

What do guides and porters do on the trek?
Guides take care of navigation and logistics, while porters carry luggage (up to 10 kilos per trekker). 

Do guides know how to do first aid?
Yes, all of the guides are trained in first aid and how to deal with altitude sickness.

 

Is travel insurance required for Everest Base Camp Chola Pass, and Gokyo Trek?
Yes, insurance covering trekking, medical emergencies, and evacuation is strongly recommended.

What should my insurance cover for this trek?
Your insurance needs to pay for medical care and helicopter evacuations in case of an emergency up to 5,555 meters.

Do I need a visa to go trekking in Nepal? If so, how can I get one?
Yes, all foreigners need a visa to enter Nepal, except for Indians. Most people who travel can receive a visa when they arrive at Kathmandu Airport. You need a passport that is valid for at least six months, a passport-sized photo, and an application cost that depends on how long you plan to stay. The current price is $50 for a stay of 30 days.

 

What permits are required for the Everest Base Camp, Chola Pass, and Gokyo Trek?

You need two permits:

1. Sagarmatha National Park Entry Permit.

2. Khumbu Pasang Lhamu Rural Municipality Entry Permit.

Who arranges the permits?

Your trekking company will take care of all the permissions you need.

How in shape do I need to be to go on the Everest Base Camp Chola pass with the Gokyo lake Trek?
You should be in good physical condition and capable of walking 5–7 hours daily on varied terrain.

How can I prepare for the trek?
Before the expedition, it's a good idea to walk, hike, and do aerobic exercises on a regular basis.

What kind of physical training do you need for this trek?
Training should involve cardio, strength training, and practice treks with a heavy backpack.

 

What is the trek from Everest Base Camp to Chola Pass to Gokyo?
 It is a 15-day high-altitude trek in the Everest region, combining Everest Base Camp, the challenging Cho La Pass, and the beautiful Gokyo Lakes.

 How difficult is this trek?
 It is a moderately difficult hike that is suitable for people who have hiked before and are in good shape.

What is the highest point on this trek?
The Cho La Pass (5,420m) is the highest point, while Gokyo Ri (5,357m) also offers spectacular views.

What kinds of transportation are available after the trek?
Depending on the time of year, you will fly from Lukla to either Kathmandu or Manthali Airport after the trek. We will arrange for you to be driven back to Kathmandu if your flight lands in Manthali.

How do I get to the beginning of the Everest Base Camp Trek?
You will fly from Kathmandu or Manthali to Lukla. Because of traffic, flights to Lukla will leave from Manthali Airport instead of Kathmandu during the busiest trekking months (March, April, May, October, and November). The flight will leave from Kathmandu at different times. We will leave for Manthali around 12:30 a.m. On the day we had to depart to catch a flight. It will take roughly five hours to reach Manthali.

 

How soon should I make a booking for the Everest Base Camp Trek?
We recommend booking at least one month in advance so we can arrange flights and other logistics smoothly. However, we also accept last-minute bookings if needed.

How can I pay for this trek?
We need a 10% deposit to confirm your reservation. You can pay the rest of the money when you get to Kathmandu. We take payments by Wise, Western Union, credit cards, and bank transfers. Our bank will charge an extra 3.5% of the transaction if you pay with a card. You can also pay with cash or a card in Kathmandu. We will send you all the payment information by email after you book.

Can I customize the itinerary?
Yes, the itinerary can be adjusted based on your preferences and schedule.

 

What gear should I bring?
Trekking poles, trekking boots, warm clothes, a down jacket, gloves, a hat, sunglasses, a sleeping bag, and trekking poles.

Can I rent gear in Kathmandu?
Yes, most trekking gear can be rented or purchased in Kathmandu.

 Are trekking poles recommended?
Yes, trekking poles are highly recommended; they provide balance, reduce strain on knees, and improve stability on uneven terrain. 

 

Is altitude sickness a concern?
Yes, especially at Cho La Pass and high-altitude sections, but acclimatization days help reduce the risk.

Are medical facilities available?
Only basic health posts are available along the trail; serious emergencies require evacuation to Kathmandu.

What do you do in case of an emergency during the trek?
Guides know how to give first aid, and if necessary, we will work with your insurance company to start helicopter evacuation.

 

When is the best time to hike the Gokyo Trek, the Everest Base Camp Chola Pass, and the Gokyo Trek?
The best views and clear skies are in the spring (March to May) and fall (September to November).

Can I hike in the winter?
Yes, but be ready for chilly weather and probable snow on the trails.

Is it safe to hike in the winter or during the monsoon?
During the monsoon season, trekking is possible but challenging due to slippery trails, mainly in the lower trek regions up to Namche Bazaar. But after the Rain, you can witness the clear and mesmerizing panoramic view.  
In Winter, trekking is possible, but the trail is full of snow, where the walking is challenging, but the ultimate view is breathtaking, where all the hills are covered with snow. 

What kind of food is served? 
Meals include dal bhat, noodles, soups, rice, potatoes, and tea/coffee. Some lodges also offer Western dishes.

Are drinks and snacks part of the trek package?
This trek package does not include drinks (hot, cold, or alcoholic) or food.

Are there vegetarian choices?
Yes, there are a lot of vegetarian and vegan foods available. Please tell us what kinds of meals you like.

What type of Services is provided during the trek?
Twin shared standard room in mountain lodges and tea houses for standard package.
Luxury twin room with heated blanket (room heater) and attached bathroom for all luxury packages in luxury mountain lodge hotels and tea houses whereveravailable. 
For the budget package, no accommodations are provided, but a guide is provided who can guide you into local teahouses and homestays for cheap accommodation and food.   

Are rooms private?
Most rooms are shared, especially at higher altitudes. Some lower-altitude lodges may have private rooms.

Is electricity available?
There isn't much electricity, and charging may cost more in high altitudes. 

 

Do you need a guide for the Everest Base Camp Trek?
Yes, my country's regulations say that you must have a guide.

What do guides and porters do on the trek?
Guides take care of navigation and logistics, while porters carry luggage (up to 10 kilos per trekker). 

Do guides know how to do first aid?
Yes, all of the guides are trained in first aid and how to deal with altitude sickness.

 

Is travel insurance required for the Everest Base Camp Chola Pass, and Gokyo Trek?
Yes, insurance covering trekking, medical emergencies, and evacuation is strongly recommended.

What should my insurance cover for this trek?
Your insurance needs to pay for medical care and helicopter evacuations in case of an emergency up to 6000 meters.

 Do I need a visa to go trekking in Nepal? If so, how can I get one?
Yes, all foreigners need a visa to enter Nepal, except for Indians. Most people who travel can receive a visa when they arrive at Kathmandu Airport. You need a passport that is valid for at least six months, a passport-sized photo, and an application cost that depending on how long you plan to remain. The current price is $50 for a stay of 30 days.

 

What permits are required for the Everest Base Camp, Chola Pass, and Gokyo Trek?

You need two permits:

1. Sagarmatha National Park Entry Permit.

2. Khumbu Pasang Lhamu Rural Municipality Entry Permit.

Who arranges the permits?

Your trekking company will take care of all the permissions you need.

How in shape do I need to be to go on the Everest Base Camp Trek?
You should be in good physical condition and capable of walking 5–7 hours daily on varied terrain.

How can I prepare for the trek?
Before the expedition, it's a good idea to walk, hike, and do aerobic exercises on a regular basis.

What kind of physical training do you need for this trek?
Training should involve cardio, strength training, and practice treks with a heavy backpack.