Luxurious Everest Base Camp Trek-14 Day

Quick Overview
Trip GradeStrenuous
CountryNepal
Maximum Altitude5,555m
StartsKathmandu
EndsKathmandu
ActivitiesTrekking, adventure
Best TimeSpring (March- May) and Autumn (September- November)

Everest Base Camp Trek Overview

Everest Base Camp trek is one of the most popular trekking for everyone who loves to exploring the beauty of nature, taking you to the foot of world’s highest mountain peak, MT. Everest (8848.86m) at 5,364 m where the basecamp is situated. This legendary treks take you deep into the heart of Khumbu region, where you will walk in the footsteps of climbing legends and stand face to face with the majestic Everest. If you have even dreamed to see the Himalayas up close, the EBC trek is the perfect adventure.

Following the route through the Khumbu Valley, you will observe the stunning landscape, cultural immersion, and perfect balanced accommodation, with an effective time to ensure a smooth ascent to Everest Base Camp (EBC). Each day offers a new scenic highlights from panoramic views of Everest, Lhotse, and Ama Dablam to peaceful moments in monasteries settle high above the cloud.

Your trek to EBC start with a thrilling flight from Kathmandu/Manthali to Lukla. Lukla (2840m) is the starting and end point of trek. Along the way to EBC trek you will passes through iconic Hillary Bridge where you can do Bungee, winding Bhote Koshi River. You also explore some of the key landmarks include Lukla experiencing world dangerous and thrilling flight; Namche bazar the vibrant hub of the region; Tengboche monastery, a spiritual largest gompa in the Everest trail; and a memorial sites honoring past climbers who lost their life on Everest, adding deep and meaning to the journey.

This 14 days Everest Base Camp trek itinerary is carefully crafted to help you adopt to the high altitude while maximizing your experience. Providing you a proper acclimatization at a famous spot like Namche Bazar and Dingboche. This Everest trek itinerary is planned by consulting different Mountain guide who been there for a several times.

The final push of Everest Base Camp and sunrise ascent to Kala Patthar are the treks most thrilling moments, rewarding you with inspiring journey. The descent follows the same paced route, ensuring safety and enjoyment.

Budget for the Everest Base Camp Trek is based on services, group size, and season, but expect your investment to cover all permits, accommodation, meals, domestic flight to lukla, a licensed guide and porter facility. The value you receive from this once in a lifetime journey is absolutely priceless.

Whether you are a beginner hikers or first time visitor to Nepal, the EBC trek experience with challenge with inspiring you.  This is more than a trek, it’s your chance to be part of a lifelong Himalaya experience. So lace up your boots, the Everest Base Camp Trek is calling.

EBC Trek Major Highlight

  • The mesmerizing view of world highest mountain Mt. Everest (Sagarmatha) 8,848.66 m/29,029 ft.
  • Lukla (Tenzing Hillary airport), also known for world dangerous airport.
  • Chance to explore the local culture and livelihood of the local Sherpa people.
  • panoramic view of other Peak such as Mt. Cho Oyu (8,201m), Mt. Lhotse (8,516m), Mt. Pumari, Mt. Ama Dablam, and Mt. Makalu (8,463m).
  • Explore the Wide range of Flora and Fauna in Sagarmatha National Park.
  • Ancient Monastery in Tengboche, also known as oldest monastery in Khumbu region.
  • Wildlife like Snow Leopards, Himalaya Thar, Musk deer, and National bird of Nepal Danfe.
  • scene panoramic view from the Kala Patthar (5,555m)
  • Highest glacier on Earth, Khumbu Glacier (4,900m)

 What is the Cost for EBC trek for 2025/2026?

The cost for this life-changing journey typically ranges between $1,200 to $2,000 USD, depending on the services you choose—guided group tours, private treks, or luxury packages. The price includes permits, domestic flights, accommodation, meals, and your experienced guide and porter. Whether you're a solo traveler or coming with friends and family, there's a package that fits your style and budget, with every step bringing you closer to the iconic base of the world's highest Mountain.

Which is the best Season for Trek Everest Base Camp?

The best season for EBC trek are spring (March-May) and autumn (September-November), are the best times to go—each offering its own unique charm. Spring brings blooming rhododendrons and clear skies, while autumn offers crisp air and stunning mountain views after the monsoon clears.

During spring, the temperature at high Altitude rise up to 20°C = 68°F, to -5°C = 23°F at Night. Similarly during an autumn, the temperature can reach up to 25°C = 77°F in day, to -10°C = 14°F at night. You can also trek during the Monsoon and the winter. In this time you can see the blooming flowers on the trail, rainfall. Similarly in winter, temperature decrease rapidly and you will feel extreme cold and heavy snowfall in the trail.

However, the monsoon rain makes the trail slippery and there is high chance of accident, flight delay. Also in winter.

Lukla Airports- a Gateway to the Everest Base Camp Trek.

Tenzing-Hillary Airport, also known as Lukla Airport, is located at 2,860 m (9,383 ft.) in Khumbu region and serves as the gateway to the EBC trek. This tiny airport, with its 527-meter (1,729-foot) sloped asphalt runway made into a mountainside, is a famous world most extreme and dangerous airport.

Flights to Lukla offer a thrilling 35-minute ride, flying above green hills and into the heart of the Himalayas. However, during peak trekking seasons (spring and autumn), most flights are rerouted from Ramechhap Airport (Manthali), about a 4-5 hour drive from Kathmandu. This change helps ease air traffic and weather delays. So, whether you start your aerial adventure from the vibrant heart of Kathmandu or the more serene plains of Ramechhap, the ultimate goal remains the same: touching down at the thrilling Tenzing-Hillary Airport in Lukla, breathtaking landing at one of the world’s most adventurous airports—Lukla, your gateway to Everest.

Accommodations during 14-days Everest Base Camp Trek.

The EBC trek package provide a 13 night stay in Hotel, tea house and lodge, mostly twin-sharing rooms in the trek regions.

Room with private attached bathroom are available in Kathmandu, Lukla, Phakding and Namche Bazar and comfortable room at Tengboche, Lobuche, Dingboche, Gorakshep and Pheriche.

Electricity for charging, Wi-Fi for net access, and hot showers are available in most lodge but you may need to pay for them.

Why choose The Everest Holiday for Everest Base Camp Trek?

The Everest Holiday is a government register Travel Company in Nepal. Working from past 28 years of experience and organize thousands of travel and tours package. We are the member of different tourism organization in Nepal like Trekking Agency Association of Nepal (TAAN), Nepal Tourism Board (NTB), and Nepal Mountaineering Association (NMA).  Our Everest Base Camp tour itinerary is specially designed for those who physically fit. Visiting some of the legendary spots like Lukla, Namche Bazar, Everest View Hotel, Everest Base

Camp, Kala Pathar and even Khumbu ice fall which have great impact on changing climate. With substantial industry knowledge, we handle all the scopes of travel in Nepal, from crafting a customize itinerary that best suit for you to ensuring all the necessary. The Everest Holiday aim to provide a seamless and unforgettable Everest Base Camp Trek with creating unforgettable memories.

Itinerary

Welcome to your unforgettable Himalayan adventure! This itinerary outlines your journey to Everest Base Camp (EBC), a trek designed to immerse you in the breathtaking landscapes and rich Sherpa culture of the Khumbu region. 

This Itinerary is not a final, as per your request we can custommize the trek package. fill free to contact us. 

Trip PlanExpand all
Day 01:

Upon arrival in Kathmandu. Complete all the custom work. Your representative from The Everest Holiday will welcome you and transfer to your accommodation. You can rest at the hotel or stroll around the street of Kathmandu. Kathmandu is a valley surrounded by hills with diver’s cultural practice, brotherhood and multi lingual. If you have time, The Everest Holiday recommended you to spend time in local environment for unique experience.

Accommodation: 3 star hotel
Day 02:

Weak up early and take breakfast. Than we move to Airport and board a flight to Lukla. It will take around 35 to 40 minute flight duration to reach Lukla. On a flight you can see the gigantic mountains, green hills and the diver’s landscape of Nepal. Upon landing at Lukla, Tenzing Hillary airport one of the world dangerous airport with only 527 meter short runway.

From Lukla Your EBC trek is started. You will hike for 3 to 4 hours, crossing different suspension bridge, green forest and descend to Dudhkoshi Ghat until you reach at Phakding, it is situated in 2,650m. Today trek will be short and enjoyable acclimatizing. You can spend this extra time to visiting local village and monasteries like Rimishung Monastery and prepare yourself for a long trek in next day.

Meals: Breakfast, Lunch, and DinnerAccommodation: LodgeDuration: 40 minute flight and 3-4 House Hike
Day 03:

After a breakfast, you will continue trekking along the Dudh Koshi River, enjoying the trail majestic view and crossing many Suspension bridge, including the Hillary Bridge where you can experience a new recreational activities like Bungee. As you move forward, you will enter to the Sagarmatha National Park check post, where your permits registered and then ascend up through the dense forests. You will see the first sight of Mt. Everest. Trekking further, you will arrive at Namche Bazar gateway of Everest.

Max Altitude: 3,440m Meals: Breakfast, Lunch, and DinnerAccommodation: LodgeDuration: 5-6 Hours
Day 04:

The day is free for rest at Namche Bazar. You can enjoy the surrounding markets walk, visit a Hillary School, Sherpa Settlements, and Yak Farm. The Everest Holiday will recommended you to Hike up to Everest View Hotel, from where you cansee the mesmerizing view of Mt. Everest.

Max Altitude: 3,440m Meals: Breakfast, Lunch and DinnerAccommodation: Lodge
Day 05:

After a breakfast at Namche you will head to Tengboche. The trail is full of uphill and down, passing through the green forest. It’s a challenging trek with the amazing views surrounded entire trail are truly rewarded. The forest is full of flora and fauna, if you are lucky you may observe the Musk deer, Himalayan Tahr and Pheasants. After a short decent in trail you will continue ascending up to final destination for day Tengboche.

Tengboche is a handcrafted natural beauty. Opening up stunning views of Everest, Nuptse, Ama Dablam and Lhotse. you have also a chance to witness the biggest and oldest Monastery in the Khumbu region, the Tengboche Monastery.

Max Altitude: 3,860m Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 4-5 Hours
Day 06:

Today's hike takes you from the peaceful village of Tengboche, with its landmark monastery, to the windy Himalayan settlement of Dingboche. As you descend through thick rhododendron forests and over the Imja Khola, the scenery gradually changes to a more barren, high-altitude setting. On the trail, you will pass through many chortens, mane walls, and multiple small settlements. Including pangboche. Ascending towards the Imja Valley, the trail provides superb views of Ama Dablam, Lhotse, and Island Peak. When you arrive in Dingboche, also known as the "Summer Valley" of the Khumbu, you will discover stone-walled fields and a broad, open expanse—ideal for acclimatization before ascending to higher elevations.

Max Altitude: 4,346m Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 4-5 Hours
Day 07:

Today is a crucial acclimatization day in Dingboche to help your body adjust to the higher altitude. Dingboche offers stunning panoramic views and is an ideal spot to adjust to the increasing altitude. The day begins with a short acclimatization climb to a viewpoint overlooking the village and nearby valleys, or towards Nangkartshang Gompa (4,750 m/15,584 ft.). These hikes, while not particularly demanding, are necessary for our bodies to adjust to the lower oxygen levels. The "climb high, sleep low" concept is important here, as we'll rise to a higher elevation during the day before returning to sleep at Dingboche, which will help with acclimatization.

During the hike, we'll take our time, concentrating on slow and steady pace while paying close attention to how our bodies feel. Acute Mountain Sickness (AMS) symptoms might occur at high altitudes, so staying hydrated and keeping an eye on any changes in our condition is important.

In the afternoon, you will have plenty of time to rest and explore Dingboche. The village's stone-walled farms and traditional residences provide an insight into Sherpa culture. We can visit local bakeries, connect with other trekkers, or simply enjoy the breathtaking mountain views.

 

Max Altitude: 4,346m Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or Lodge
Day 08:
Max Altitude: 4,930m Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 5-6 Hours
Day 09:

Today marks the finish line of our journey: Everest Base Camp (5,364m)!

You will start early from Lobuche (4,930 m/16,175 ft.) for a challenging yet rewarding trek. The path takes you through rugged terrain, often alongside the Khumbu Glacier, with breathtaking vistas of jagged peaks and the massive icefall.

Your destination for the morning is Everest Base Camp (5,364 m/17,598 ft.). At EBC, you'll spend some time soaking up the atmosphere, observing the bright camps of expeditions preparing for summit attempts (during climbing season), and admiring the breathtaking view of the surrounding mountains, notably the towering Khumbu Icefall.

After achieving our goal, you will return to Gorak Shep (5,185 m/17,011 ft.).  While tough, this descent will be critical for our acclimatization, following the "climb high, sleep low" philosophy.  You'll relax and recuperate in Gorak Shep, reflecting on our incredible achievement of climbing Everest Base Camp.  This evening, you'll get ready for tomorrow's morning trek to Kala Patthar.

Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 6-7 Hours
Day 10:

You'll start early in the morning from Gorak Shep (5,185 m/17,011 ft.) and climb steeply to Kala Patthar (5,555 m/18,225 ft.). The famous viewpoint provides breathtaking sunrise views of Mount Everest, Lhotse, Nuptse, and the entire Khumbu range. It's a tough hike in the cold, but seeing the golden light illuminate Everest's summit is an amazing and emotional experience.

After taking in the breathtaking views and making unforgettable memories, we'll return to Gorak Shep for a well-deserved breakfast. From there, we begin our lengthy journey below. We'll retrace our tracks via Lobuche and Thukla, then continue through Pheriche and down the valley.

Our overnight destination is Pangboche (3,985 m/13,074 ft.). This huge altitude drop will provide much-needed relief to our bodies and strongly aid in the acclimatization process. Pangboche is a stunning Sherpa community with a historic monastery that provides a look into local culture. It will be a lengthy but really rewarding day, complete with famous views and a big fall into warmer temperatures.

Meals: Breakfast, Lunch, and DinnerAccommodation: Teahouse or LodgeDuration: 6-7 Hours
Day 11:

After a breakfast at Pangboche (3,985 m/13,074 ft.), you’ll travel over familiar vistas before descending into the Dudh Koshi river valley.  The path will lead us through charming villages such as Phortse Tenga and Sansa, where we may see Himalayan Tahr or musk deer.

By late afternoon, you'll be back in Namche Bazaar, the bustling Sherpa capital.  The dynamic environment, complete with stores, bakeries, and cafes, will feel like an active town after days spent in higher, smaller settlements.  This large elevation reduction will help us recover faster and allow us to sleep better at lower altitudes.  We traveled a lot of ground today, bringing us closer to the end of our fantastic journey.

Max Altitude: 3,440m Meals: Breakfast, Lunch, and DinnerAccommodation: LodgeDuration: 5-6 Hours
Day 12:

On the final day of your walk, you'll retrace your route from Namche Bazaar to Lukla, descending steeply via pine forests, suspension bridges, and Sherpa settlements. The trail continues past Monjo and Phakding before making the final easy ascent to Lukla. It's a lengthy but enjoyable hike through the Dudh Koshi River and the vivid hills of the lower Khumbu, allowing you to reflect on your adventure. After reaching Lukla, you'll have time to celebrate with your trekking group and prepare for your trip back to Kathmandu the next day.

Meals: Breakfast, Lunch, and DinnerAccommodation: LodgeDuration: 6-7 Hours
Day 13:

Our day begins early at the Lukla Tenzing-Hillary Airport (2,860 m/9,383 ft.). Flights from Lukla are highly weather-dependent, so there can often be delays. You will need to be flexible and prepared for any changes to the schedule. Depending on the air traffic and weather conditions, our flight will either take us directly back to Kathmandu's Tribhuvan International Airport (TIA) or to Ramechhap's Manthali Airport. Due to congestion at Kathmandu's airport, many Lukla flights operate to and from Ramechhap, a small airport located a few hours' drive east of Kathmandu.

Upon landing at destination, whether it's Kathmandu or Ramechhap, you will be met by our ground transfer. If you land in Ramechhap, a comfortable drive of approximately 4-5 hours will take you through scenic countryside back to Kathmandu. Once back in the bustling capital city, you will be transferred directly to hotel. After days in the mountains, the comforts of a city hotel – hot showers, reliable electricity, and a wider range of food options is waiting you. 

Max Altitude: 1,350m Meals: Breakfast, Lunch, and DinnerAccommodation: 3 Star HotelDuration: 40 Minute flight
Day 14:

After your 13th night in Nepal, it’s a final day of departure. Morning will be free and before the 3 hours of your flight schedule time, you will transfer to Tribhuvan International Airport for your flight back to home.

Meals: Breakfast
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Cost Details
Includes

 

  • Private vehicle transport from airport and in departure.
  • Hotel accommodation in Kathmandu in 3-star Hotel.
  • Three Standard Meal during the trekking
  • Snacks and seasonal fruits during trek.
  • Twin-share teahouse lodging during the trek.
  • Domestic flight of Lukla
  • Guide, porter service in trek
  • Well-equipped First aid kit.
  • All the permit required for trek.
  • Farewell dinner in Kathmandu with Cultural performance
Excludes

 

  • Meal not specific mention in the itinerary
  • Personal travel insurance coverage emergency rescue and evacuation.
  • personal trekking gears and equipment’s
  • Beverage, including alcoholic drinks.
  • Tips to guide, porter.
  • any other cost which are not mention in included
Essential Information

Private Helicopter Flight to Lukla

In case of flight delay or canceled due to weather, you can also book a private helicopter flight, it will cost more compare to plain. If you have limited time you can book a helicopter for lukla and then start trek to EBC. To account for the flight delay, our suggestion is to add two extra days as a buffer for potential delay or your option is to book a helicopter.

The cost for Helicopter is USD 500 to 1000 on a shared basis and USD 2,500 to 3,200 on private charter.

Is EBC trek hard?

Yes—but that is exactly what makes it unforgettable. Imagine walking for 5 to 7 hours days across steep mountain trails, traveling swinging suspension bridges, and gradually adjusting to the thin air as you climb higher each day. The EBC trek doesn’t require technical climbing skills, but the high altitude, long trekking days, and changing weather can be physically demanding. Most hikers can finish the Everest Base Camp Trek with enough preparation and acclimatization. Every step of this authentic Everest trekking journey tests you, and every scenery serves as a reminder of why this is one of the Best treks in Nepal.

Acclimatization and Altitude sickness during Everest Base Camp Trek

On the Everest Base Camp Trek, the air gets thinner as you ascend higher, and your body is aware of this. Acclimatization is therefore essential to your success. As you ascend from the relative lushness of Lukla (around 2,860m), the air gradually thins, holding fewer oxygen molecules with every step upwards. Imagine spending a day in Namche Bazaar or Dingboche to let your body acclimate to the altitude rather than to relax. Without these breaks, there's a greater chance of altitude sickness, which can cause headaches, nausea, or worse. But when you follow the itinerary, hike high and sleep low, and listen to your body, the journey becomes safer and smoother. On the EBC trek, acclimatization isn’t just a break—it’s your lifeline to the top.

Always make an acclimatization when you accent 1,000 m, to acclimatize your body to those environments.

Staff from The Everest Holiday are highly expert in handling altitude sickness, if you may suffer from it, always decent, never try to go up and up. Follow the instruction given by guide, remember your own pace, drink lots of fluid, hike 200 to 500 meter in an acclimatization day and listen to the staff helps to success your trek to Everest.

What are the Permit Required for EBC trek?

Your gateway to EBC trek, First, you’ll need the Sagarmatha National Park Entry Permit, which costs NPR 3,000 (≈ USD 25–30) for foreign trekkers and provides access to the protected landscape around EBC. Second, the Khumbu Pasang Lhamu Rural Municipality Permit (replacing TIMS) costs NPR 2,000 (USD 20) for international visitors, purchased either at Lukla or Monjo check posts as you begin your trek. Together, that’s about NPR 5,000 (USD 45-50), plus a 13% VAT to legally start your adventure.

These permits rupee are paid for contribution to the preservation of the snow leopard, the Himalayan tahr, and the delicate ecosystems that thrive beneath the shadow of Everest. The money raised from this Municipality Permit goes directly to the community you will be travelling, supporting healthcare, education, and the essential infrastructure that keeps life possible at these amazing altitude.

Do you need a guide for EBC trek?

As of April 1, 2023, the Government of Nepal introduced a significant new rule: all foreign trekkers, whether solo or in a group, are now required to hire a licensed trekking guide. So, it’s not allowed to trek solo due to different incident that happen in this region. Number of foreign lost in trail, if any emergency evacuation required and many other safety as well as local empowerment concern.

Therefore, Your Everest Base Camp adventure has a new companion: your knowledgeable Nepali guide. They are more than just a guide; they are also a storyteller, a cultural bridge, and your link to the heart of the Himalayas. With them, you’ll not only navigate the trails more safely but also gain insight into Sherpa traditions, local legends, and the deep spiritual energy of the mountains.While the trend moves away from solo trekking, it transforms the experience into something richer—more personal, safe, and fully immersing for every traveler stepping into Everest's region.

What are other alternative treks in Everest Region?

While the Everest Base Camp trip is amazing, the Everest region also provides a number of other wonderful trekking experiences, each with its own distinct charm and challenges. These alternative treks frequently offer equally stunning views, immerse you in Sherpa culture, and sometimes even take you to more remote and less crowed parts of the Himalayas. Some of the popular treks in EBC are Gokyo Lake trek, Everest Three Pass Trek, Mera Peak climbing and Iceland peak climbing and many other peak as well as passes.

FAQs

  1. How long is the entire trek, including travel days?

The outlined itinerary covers 13 days from arrival in Kathmandu to your final flight out of Lukla back to Kathmandu.

  1. What is the highest point reached on this trek?

The highest point reached on this trek is the Kala Patthar viewpoint, at an elevation of 5,555m (18,225ft).

  1. What kind of accommodation can I expect during the trek?

During the trek, you will stay in teahouses, which are basic lodges offering rooms with beds, blankets, and shared bathroom facilities. In Kathmandu, you will stay in a hotel.

  1. Is this trek suitable for beginners?

While challenging, this trek is achievable for individuals with a good level of physical fitness and no pre-existing medical conditions. Prior hiking experience is beneficial but not strictly necessary.

  1. What is the best time of year to do this trek?

The best times are typically the pre-monsoon season (March to May) and the post-monsoon season (September to November) when the weather is generally stable and views are clear.

  1. What kind of food will be available during the trek?

Teahouses offer a standard menu of local dishes like Dal Bhat (rice and lentils), noodle soups, fried rice, pasta, and sometimes Tibetan bread or pancakes. Vegetarian options are widely available.

  1. How much weight will I need to carry?

You are generally expected to carry a daypack with your essentials (water, snacks, camera, extra layers). Your main luggage will be carried by porters.

  1. What are the common symptoms of altitude sickness, and how is it managed?

Common symptoms include headache, nausea, fatigue, and dizziness. The itinerary includes acclimatization days. Proper hydration, slow ascent, and immediate descent if symptoms worsen are key. Guides are trained to monitor for AMS.

  1. Do I need a trekking permit for this trek?

Yes, you will need several permits, including the Khumbu Pasang Lhamu Rural Municipality Entrance Permit and the Sagarmatha National Park Entry Permit. These are typically arranged by your trekking agency.

  1. What kind of clothing and gear should I pack?

You'll need layers suitable for varying temperatures, from cold mornings/evenings to mild daytime conditions. Essential gear includes sturdy trekking boots, a good sleeping bag, a down jacket, waterproof outer layers, and headwear.

  1. Is drinking water easily accessible on the trek?

Bottled water is available for purchase at teahouses. Alternatively, you can use filtered or boiled water (available at teahouses) with purification tablets or a personal water filter to reduce plastic waste.

  1. What happens if there are flight delays from Lukla?

Flights from Lukla are highly weather-dependent. Delays are common. It's advisable to factor in an extra buffer day in Kathmandu after your trek to account for potential delays. Your trekking agency will assist with re-scheduling.

  1. Are there charging facilities for electronic devices along the trail?

Most teahouses offer charging facilities, usually for a small fee per device. It's advisable to carry a power bank as a backup, especially for higher altitudes.

  1. Will there be Wi-Fi or mobile network coverage?

Wi-Fi is available in most teahouses for a fee. Mobile network coverage can be sporadic, especially at higher altitudes. Local SIM cards with data plans are an option, but connectivity remains unreliable in some areas.

  1. Is travel insurance necessary for this trek?

Absolutely. Comprehensive travel insurance that specifically covers high-altitude trekking, emergency medical evacuation (including helicopter rescue), and trip cancellation/interruption is highly recommended and often mandatory.